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Photo of Frances Rayner - Dove Counselling , MNCPS Acc., Counsellor
Dove Counselling
Counsellor, MNCPS Acc.
or

Dove Counselling

Counsellor, MNCPS Acc.

Verified by Psychology Today Verified by Psychology Today
4 The Crescent, Lower Ground Floor, Plymouth PL1
01572 492209
Let's Connect 01572 492209
Photo of Frances Rayner - Dove Counselling , MNCPS Acc., Counsellor
Are you feeling overwhelmed by work related stress and anxiety? Dealing with grief after bereavement or loss? Struggling to figure out what is negatively impacting on your life and stopping you back from moving forwards? You are not alone. We all have times when we struggle to cope. It can be hard to open up to friends and family when you are going through a hard time. Sometimes you need a safe, confidential and judgement free environment to explore the issues which are troubling you. Seeking help from a professional counsellor is not a sign of weakness, but rather a sign of strength.
During the course of therapy, I will help you to address specific issues whilst supporting you to navigate the personal challenges that you face. I will facilitate therapy in ways that respect your values, personal resources, and capacity for self-determination. My approach is geared towards promoting personal growth and encouraging self-development.
When looking for a counsellor, it is important to find someone who you are happy with so they can help you to become your best self. I offer a free 15 minute initial consultation, with no obligation. Reach out today and take the first steps towards improved mental health and well-being. Send me a message using the contact form on my website.
Call or Dove Counselling now for a free 15 minute consultation - 01572 492209

Practice at a Glance

Available both in-person and online

4 The Crescent

Lower Ground Floor

Plymouth PL1

01572 492209
Opening hours: Mon - Fri, 9.00am - 5.00pm. I see clients in person and online. I also offer telephone sessions.
I specialize in Stress, Bereavement and Personal Development 
£50 Per Session  
Individual one-on-one therapy 
Let's Connect 01572 492209
Photo of Frances Rayner - Dove Counselling , MNCPS Acc., Counsellor

Practice at a Glance

Available both in-person and online

4 The Crescent

Lower Ground Floor

Plymouth PL1

01572 492209
Opening hours: Mon - Fri, 9.00am - 5.00pm. I see clients in person and online. I also offer telephone sessions.
I specialize in Stress, Bereavement and Personal Development 
£50 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £50
  • Pay by American Express, Bank transfer, Cash, Cheque, Mastercard, Visa, Wire
"
I accept cash, card, cheques, and BACS transfers. Payment is required prior to your first session (initial assessment).
Call or for a free 15 minute consultation now - 01572 492209
Photo of Frances Rayner - Dove Counselling , MNCPS Acc., Counsellor
Dove Counselling
Counsellor, MNCPS Acc.
"
I accept cash, card, cheques, and BACS transfers. Payment is required prior to your first session (initial assessment).
Call or for a free 15 minute consultation now - 01572 492209
Photo of Frances Rayner - Dove Counselling , MNCPS Acc., Counsellor
Dove Counselling
Counsellor, MNCPS Acc.

Qualifications

    Counsellor: Frances Rayner
  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Frances Rayner
  • In Practice for 7 Years
  • Degree/Diploma from University of East Anglia in History of Art & Literature BA (Hons) / 2004
  • Humanistic Counselling, Advanced Diploma (Level 4), Graduated 2018
"
With over 7 years' experience in private practice, Frances brings a unique perspective from her previous background as a complementary therapist and specialist mentor in higher education.
Call or for a free 15 minute consultation now - 01572 492209
Photo of Frances Rayner - Dove Counselling , MNCPS Acc., Counsellor
Dove Counselling
Counsellor, MNCPS Acc.
"
With over 7 years' experience in private practice, Frances brings a unique perspective from her previous background as a complementary therapist and specialist mentor in higher education.
Call or for a free 15 minute consultation now - 01572 492209
Photo of Frances Rayner - Dove Counselling , MNCPS Acc., Counsellor
Dove Counselling
Counsellor, MNCPS Acc.

Specialties and Expertise

Top Specialties

  • Stress
  • Bereavement
  • Personal Development

Expertise

  • Anger Management
  • Anxiety
  • Chronic Illness
  • Coping Skills
  • Depression
  • Divorce
  • Education and Learning Disabilities
  • Family Conflict
  • Life transitions
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
"
I help individuals who are experiencing work related stress, anxiety, and grief after bereavement or loss. I will really listen to you, focusing on you and your needs. Each counselling session will be tailored to your personal needs and circumstances. Most people find a short course of therapy can help them to make the changes they hope for, but sometimes longer-term work is needed.
Call or for a free 15 minute consultation now - 01572 492209
Photo of Frances Rayner - Dove Counselling , MNCPS Acc., Counsellor
Dove Counselling
Counsellor, MNCPS Acc.
"
I help individuals who are experiencing work related stress, anxiety, and grief after bereavement or loss. I will really listen to you, focusing on you and your needs. Each counselling session will be tailored to your personal needs and circumstances. Most people find a short course of therapy can help them to make the changes they hope for, but sometimes longer-term work is needed.
Call or for a free 15 minute consultation now - 01572 492209
Photo of Frances Rayner - Dove Counselling , MNCPS Acc., Counsellor
Dove Counselling
Counsellor, MNCPS Acc.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Gestalt
  • Humanistic
  • Integrative
  • Interpersonal
  • Person-Centred
  • Sandplay
  • Transpersonal
"
As an integrative counsellor, I draw on various therapeutic approaches including person centered therapy, gestalt therapy and CBT. During your first session, I will ask you some questions to help me understand your current situation, what symptoms you are currently experiencing, what has brought you to counselling, and what you hope to gain from coming to counselling.
Call or for a free 15 minute consultation now - 01572 492209
Photo of Frances Rayner - Dove Counselling , MNCPS Acc., Counsellor
Dove Counselling
Counsellor, MNCPS Acc.
"
As an integrative counsellor, I draw on various therapeutic approaches including person centered therapy, gestalt therapy and CBT. During your first session, I will ask you some questions to help me understand your current situation, what symptoms you are currently experiencing, what has brought you to counselling, and what you hope to gain from coming to counselling.
Call or for a free 15 minute consultation now - 01572 492209
Photo of Frances Rayner - Dove Counselling , MNCPS Acc., Counsellor
Dove Counselling
Counsellor, MNCPS Acc.

Location

Primary Location

4 The Crescent

Lower Ground Floor

Plymouth PL1

01572 492209

Nearby Areas

Cities/Towns

Counties

Postcodes

"
Opening hours: Mon - Fri, 9.00am - 5.00pm. I see clients in person and online. I also offer telephone sessions.
Call for a free consultation now - 01572 492209
Photo of Frances Rayner - Dove Counselling , MNCPS Acc., Counsellor
Dove Counselling
Counsellor, MNCPS Acc.
"
Opening hours: Mon - Fri, 9.00am - 5.00pm. I see clients in person and online. I also offer telephone sessions.
Call for a free consultation now - 01572 492209
Photo of Frances Rayner - Dove Counselling , MNCPS Acc., Counsellor
Dove Counselling
Counsellor, MNCPS Acc.