Dr Dorothy Szinay
Psychologist, PhD, CPsychol (she, her)
Verified by Psychology Today Verified by Psychology Today
Norwich NR9
Connect with Dr Dorothy Szinay
I work with neurodivergent individuals or their loved ones, supporting, improving and changing their lives. You may feel overwhelmed, seeking clarity, understanding and strategies for your unique experiences with ADHD or Autism. Whether struggling with health, emotional regulation, relationships, education or work, or parenting a child with ADHD or Autism, you want tailored support. You may feel that whatever you tried is failing you. You want to find out what works for you or a loved one. You strive for harmony and growth. You want to feel understood, explore practical coping mechanisms, and build resilience.
Some specific areas I can help your mental and physical health and your life: anxiety, overcoming life challenges, developing coping strategies, building self-esteem and confidence, managing impulsivity and emotional regulations, enhancing relationships and communications, health behaviour change, healthy eating habits and addressing co-occurring conditions.
I am neurodivergent with ADHD and possibly Autism, so I can relate to the difficulties related to these. These challenges can feel overwhelming, but you don't have to face them alone. My compassionate approach provides the support and resources you need. Reach out whenever you're ready to take that first step.
Email Dr Dorothy Szinay now for a free 15 minute consultation
Connect with Dr Dorothy Szinay
Finances
Fees
- Individual Sessions £100
- Couple Sessions £120
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Mastercard, Paypal, Visa
Email me for a free 15 minute consultation now.
Dr Dorothy Szinay
Psychologist, PhD, CPsychol
Qualifications
- Verified by Psychology Today Membership with British Psychological Society Dorothy Szinay
- Membership with British Psychological Society Chartered Member
- Degree/Diploma from British Psychological Society in Professional doctoral level training in Health Psychology
- PhD in Health Psychology, Doctoral training, Graduated 2021
Specialties and Expertise
Top Specialties
- ADHD
- Autism
- Relationship Issues
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Asperger's Syndrome
- Body Positivity
- Cancer
- Career Guidance
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Eating Disorders
- LGBTQ+
- Life Coaching
- Life Transitions
- Obesity
- Self Esteem
- Smoking
- Stress
- Transgender
- Weight Loss
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
Hungarian
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
Hungarian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Humanistic
- Integrative
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Solution Focused Brief (SFBT)
Location
Nearby Areas
Counties
Dr Dorothy Szinay
Psychologist, PhD, CPsychol