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Dr Dorothy Szinay
Dr Dorothy Szinay
Psychologist, PhD, CPsychol
Photo of Dr Dorothy Szinay, PhD, CPsychol, Psychologist in Norwich

Dr Dorothy Szinay

Psychologist, PhD, CPsychol (she, her)

Verified by Psychology Today
Norwich NR9
Connect with Dr Dorothy Szinay
Do you feel like a misfit? Are you constantly overwhelmed, experiencing low self-esteem, and struggling to find your path in your everyday life, at work or school? Perhaps anxiety or depression weighs heavily on you, and you may even feel like a failure. You desire a change in some aspect of your life, but the feeling of being stuck holds you back. Following a routine feels impossible, and you find yourself searching for meaning or seeking support to achieve your goals. Deep down, you recognise the need for assistance.
If this resonates with you, I am here to help. Some specific areas I can help your mental and physical health, and your life: addressing health behaviour change, developing coping strategies, building self-esteem and confidence, managing impulsivity and emotional regulations, enhancing relationships and communications, and addressing co-occurring conditions.
I want to see you succeed, and my mission is to empower you on your unique journey to a healthier, balanced, and fulfilled life. If you are neurodivergent, drawing from my personal experience with ADHD and possibly being on the autism spectrum, I offer a unique perspective that can resonate with your experiences.
Dr Dorothy Szinay now for a free 15 minute consultation

My Practice at a Glance

Available online only

Norwich NR9

I specialize in ADHD, Autism, and Asperger's Syndrome
£90 Per Session
Individual one-on-one therapy
Connect with Dr Dorothy Szinay

My Practice at a Glance

Available online only

Norwich NR9

I specialize in ADHD, Autism, and Asperger's Syndrome
£90 Per Session
Individual one-on-one therapy

Finances

Fees

  • Individual Sessions £90
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Mastercard, Paypal, Visa
Please ask me about fees or use of insurance when you
Dr Dorothy Szinay
Psychologist, PhD, CPsychol
Please ask me about fees or use of insurance when you
Dr Dorothy Szinay
Psychologist, PhD, CPsychol

Qualifications

  • Verified by Psychology Today Membership with British Psychological Society 428877
  • Degree/Diploma from British Psychological Society in Professional doctoral level training in Health Psychology
  • Degree/Diploma from University College London in MSc in Health Psychology / 2017
  • PhD in Health Psychology, Graduated 2021
"
With over a decade of experience in mental health and behaviour change research and practice, I have deep expertise in empowering positive transformation of emotions, health, relationships and other aspects of life. I also consult companies on implementing behaviour change strategies.
for a free 15 minute consultation now.
Dr Dorothy Szinay
Psychologist, PhD, CPsychol
"
With over a decade of experience in mental health and behaviour change research and practice, I have deep expertise in empowering positive transformation of emotions, health, relationships and other aspects of life. I also consult companies on implementing behaviour change strategies.
for a free 15 minute consultation now.
Dr Dorothy Szinay
Psychologist, PhD, CPsychol

Specialties and Expertise

Top Specialties

  • ADHD
  • Autism
  • Asperger's Syndrome

Expertise

  • Addiction
  • Alcohol Use
  • Anxiety
  • Bisexual
  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Eating Disorders
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Obesity
  • Self Esteem
  • Smoking
  • Stress
  • Substance Use
  • Transgender
  • Weight Loss
Do these issues align with your needs?
Dr Dorothy Szinay
Psychologist, PhD, CPsychol
Do these issues align with your needs?
Dr Dorothy Szinay
Psychologist, PhD, CPsychol

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Body Positivity , 
Cancer , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

I also speak

Hungarian

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Body Positivity , 
Cancer , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

I also speak

Hungarian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Humanistic
  • Interpersonal
  • Motivational Interviewing
  • Person-Centred
  • Solution Focused Brief (SFBT)
"
One size does not fit all. In our first session, we'll collaborate to identify unique goals and the support needed. Some seek rapid change while others desire deeper transformation over time. There are many paths forward. I'll listen and guide you in co-creating a personalized plan that empowers meaningful change on your terms. My role is to provide diverse resources to help you succeed.
for a free 15 minute consultation now.
Dr Dorothy Szinay
Psychologist, PhD, CPsychol
"
One size does not fit all. In our first session, we'll collaborate to identify unique goals and the support needed. Some seek rapid change while others desire deeper transformation over time. There are many paths forward. I'll listen and guide you in co-creating a personalized plan that empowers meaningful change on your terms. My role is to provide diverse resources to help you succeed.
for a free 15 minute consultation now.
Dr Dorothy Szinay
Psychologist, PhD, CPsychol

Location

Primary Location

Norwich NR9

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Dr Dorothy Szinay
Psychologist, PhD, CPsychol
Dr Dorothy Szinay
Psychologist, PhD, CPsychol
Last Modified: 3 Sep 2023