Back to Results
Previous
Next
Photo of Dr Dorothy Szinay, PhD, CPsychol, Psychologist
Dr Dorothy Szinay
Psychologist, PhD, CPsychol
Photo of Dr Dorothy Szinay, PhD, CPsychol, Psychologist

Dr Dorothy Szinay

Psychologist, PhD, CPsychol (she, her)

Verified by Psychology Today Verified by Psychology Today
Norwich NR9
Connect with Dr Dorothy Szinay
Photo of Dr Dorothy Szinay, PhD, CPsychol, Psychologist
You may feel stuck, in need of healing, struggling to find effective coping strategies, dealing with a long-term health condition, or navigating the emotional challenges of ADHD or Autism. You are not alone. Together, we can explore the best ways you can handle difficulties. I use an integrative approach as I believe in using a diverse range of strategies and interventions to support unique needs. In our sessions, I create a warm, non-judgemental and inviting space. My aim is to create a supportive environment for everyone.
Some specific areas I can help your mental and physical health and your life: overcoming life challenges, developing coping strategies, building self-esteem and confidence, managing impulsivity and emotional regulations, enhancing relationships and communications, health behaviour change and addressing co-occurring conditions.
I know the difficulties you are experiencing can feel overwhelming, but please know you don't have to face them alone. My compassionate approach is dedicated to providing the support and resources you need. I am here whenever you are ready to take that first step. Feel free to take advantage of a free intro call so we can discuss how I may be able to help.
Dr Dorothy Szinay now for a free 15 minute consultation

My Practice at a Glance

Available online only

Norwich NR9

I offer sessions online. I'm available on Thursdays and Fridays, most evenings and Saturday mornings.
I specialize in ADHD, Chronic Illness and Autism 
£90 Per Session  
I see individuals, couples and groups  
Connect with Dr Dorothy Szinay
Photo of Dr Dorothy Szinay, PhD, CPsychol, Psychologist

My Practice at a Glance

Available online only

Norwich NR9

I offer sessions online. I'm available on Thursdays and Fridays, most evenings and Saturday mornings.
I specialize in ADHD, Chronic Illness and Autism 
£90 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions £90
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Mastercard, Paypal, Visa
"
If you're considering ADHD coaching, I warmly encourage you to explore funding through Access to Work. They can offer you a grant to cover the cost of coaching.
for a free 15 minute consultation now.
Photo of Dr Dorothy Szinay, PhD, CPsychol, Psychologist
Dr Dorothy Szinay
Psychologist, PhD, CPsychol
"
If you're considering ADHD coaching, I warmly encourage you to explore funding through Access to Work. They can offer you a grant to cover the cost of coaching.
for a free 15 minute consultation now.
Photo of Dr Dorothy Szinay, PhD, CPsychol, Psychologist
Dr Dorothy Szinay
Psychologist, PhD, CPsychol

Qualifications

  • Verified by Psychology Today Membership with British Psychological Society Dr Dorothy Szinay
  • Membership with British Psychological Society Chartered Member
  • Degree/Diploma from British Psychological Society in Professional doctoral level training in Health Psychology
  • PhD in Health Psychology, Doctoral training, Graduated 2021
"
With over a decade of experience in mental health and behaviour change research, my work has been about empowering people to transform in positive ways - taking control of their emotions, improving their health and well-being, building stronger relationships, and living more fulfilling lives.
for a free 15 minute consultation now.
Photo of Dr Dorothy Szinay, PhD, CPsychol, Psychologist
Dr Dorothy Szinay
Psychologist, PhD, CPsychol
"
With over a decade of experience in mental health and behaviour change research, my work has been about empowering people to transform in positive ways - taking control of their emotions, improving their health and well-being, building stronger relationships, and living more fulfilling lives.
for a free 15 minute consultation now.
Photo of Dr Dorothy Szinay, PhD, CPsychol, Psychologist
Dr Dorothy Szinay
Psychologist, PhD, CPsychol

Specialties and Expertise

Top Specialties

  • ADHD
  • Chronic Illness
  • Autism

Expertise

  • Addiction
  • Alcohol Use
  • Anxiety
  • Asperger's Syndrome
  • Body Positivity
  • Cancer
  • Career Guidance
  • Chronic Pain
  • Coping Skills
  • Depression
  • Eating Disorders
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Obesity
  • Self Esteem
  • Smoking
  • Stress
  • Transgender
  • Weight Loss
  • Women's Issues
"
I work with clients who may be struggling with ADHD or ASD, anxiety or dealing with physical health issues. During our initial sessions, we will delve deeply into the issues at hand and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
for a free 15 minute consultation now.
Photo of Dr Dorothy Szinay, PhD, CPsychol, Psychologist
Dr Dorothy Szinay
Psychologist, PhD, CPsychol
"
I work with clients who may be struggling with ADHD or ASD, anxiety or dealing with physical health issues. During our initial sessions, we will delve deeply into the issues at hand and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
for a free 15 minute consultation now.
Photo of Dr Dorothy Szinay, PhD, CPsychol, Psychologist
Dr Dorothy Szinay
Psychologist, PhD, CPsychol

Client Focus

Age

Adults

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

I also speak

Hungarian

Age

Adults

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

I also speak

Hungarian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Humanistic
  • Integrative
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Solution Focused Brief (SFBT)
"
One size does not fit all. In our first session, we'll collaborate to identify unique goals and the support needed. Some seek rapid change while others desire deeper transformation over time. There are many paths forward. I'll listen and guide you in co-creating a personalized plan that empowers meaningful change on your terms. My role is to provide diverse resources to help you succeed.
for a free 15 minute consultation now.
Photo of Dr Dorothy Szinay, PhD, CPsychol, Psychologist
Dr Dorothy Szinay
Psychologist, PhD, CPsychol
"
One size does not fit all. In our first session, we'll collaborate to identify unique goals and the support needed. Some seek rapid change while others desire deeper transformation over time. There are many paths forward. I'll listen and guide you in co-creating a personalized plan that empowers meaningful change on your terms. My role is to provide diverse resources to help you succeed.
for a free 15 minute consultation now.
Photo of Dr Dorothy Szinay, PhD, CPsychol, Psychologist
Dr Dorothy Szinay
Psychologist, PhD, CPsychol

Location

Primary Location

Norwich NR9

"
I offer sessions online. I'm available on Thursdays and Fridays, most evenings and Saturday mornings.
Photo of Dr Dorothy Szinay, PhD, CPsychol, Psychologist
Dr Dorothy Szinay
Psychologist, PhD, CPsychol
"
I offer sessions online. I'm available on Thursdays and Fridays, most evenings and Saturday mornings.
Photo of Dr Dorothy Szinay, PhD, CPsychol, Psychologist
Dr Dorothy Szinay
Psychologist, PhD, CPsychol