Donna Thomas
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Pontefract WF9
Let's Connect 01977 804690
Hi, I’m Donna Thomas, and I’m here to help.
Thank you for visiting my profile. I’m a counsellor passionate about supporting people of all ages—children, teens, and adults—through life’s challenges. Whether you’re struggling with anxiety, depression, addiction, self-harm, eating disorders, or trauma (recent or past), I provide a safe, supportive space where we can work through it together.
I use a range of integrative approaches tailored to each individual, including CBT, trauma-informed therapy, mindfulness, and somatic techniques. I support all ages with anxiety, depression, trauma, addiction, self-harm, eating disorders, and relationships, helping build resilience, self-awareness, and emotional well-being in a safe, non-judgmental space.
I understand that reaching out for support can feel daunting. It takes courage to acknowledge the challenges you're facing and to take the first step towards healing. Please know that you're not alone in this journey. I've dedicated over ten years to helping individuals like you navigate through difficult times and emerge stronger.
Call or Email Donna Thomas now for a free 15 minute consultation - 01977 804690
Let's Connect 01977 804690
Finances
Fees
- Individual Sessions £50
- Couple Sessions £70
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, PaypalInsurance
- Aetna
- Any/Out-of-network Insurance
- APRIL UK
- Aviva
- AXA PPP
Donna Thomas
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01977 804690
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Donna Marie Thomas
- Certified in Mental Health and Addiction Behaviour, BSc (Hons) therapeutic counselling , Graduated 2021
- Membership with British Association for Counselling & Psychotherapy 409837
- Degree/Diploma from Leeds Beckett
Counsellor: Donna Marie Thomas
Education and Years In Practice
Additional Credentials
Donna Thomas
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01977 804690
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Behavioural Issues
- Bereavement
- Borderline Personality (BPD)
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Internet Addiction
- Life Transitions
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Trauma and PTSD
Donna Thomas
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01977 804690
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Religion
Christian
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counselling
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Existential
- Experiential Therapy
- Gestalt
- Humanistic
- Hypnotherapy
- Integrative
- Person-Centred
- Solution Focused Brief (SFBT)
- Transactional Analysis
Donna Thomas
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01977 804690
Location
Additional Location
Hemsworth Christian fellowship church
Southmoor Road
Pontefract WF9
01977 804690