Donna Thomas
Counsellor, BSc(Hons), MBACP, , BACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Pontefract WF9
Let's Connect 01977 804690
Thank you for visiting my profile. My name is Donna Thomas, and I'm a counsellor dedicated to helping individuals, families, and groups thrive. I combine effective therapeutic methods with the latest neuroscience insights to offer personalised support tailored to your unique needs. Imagine a space where you can freely explore what truly matters to you—whether it's overcoming anxiety, depression, addiction, self-harm, eating disorders, or trauma (recent or long-standing). Together, we can address relationship challenges within families or groups and delve into your identity, gender, or neurodiversity. I provide specialised support.
As a therapist, I offer tailored support for diverse challenges including stress, anxiety, life transitions, grief, and addiction. I guide clients through co-dependency dynamics and emotional regulation, fostering self-awareness and resilience for inner peace.
I understand that reaching out for support can feel daunting. It takes courage to acknowledge the challenges you're facing and to take the first step towards healing. Please know that you're not alone in this journey. I've dedicated over ten years to helping individuals like you navigate through difficult times and emerge stronger.
Call or Email Donna Thomas now for a free 15 minute consultation - 01977 804690
Let's Connect 01977 804690
Finances
Fees
- Individual Sessions £50
- Couple Sessions £65
- Concession rate: apply if you may be eligible
- Pay by Bank transfer
Call or Email us for a free 15 minute consultation now - 01977 804690
Donna Thomas
Counsellor, BSc(Hons), MBACP, , BACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Donna Marie Thomas
- Degree/Diploma from Leeds Beckett
- Certified in Mental Health and Addiction Behaviour, BSc (Hons) therapeutic counselling , Graduated 2022
Counsellor: Donna Marie Thomas
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Behavioural Issues
- Bereavement
- Body Positivity
- Cancer
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Gambling
- Internet Addiction
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Psychosis
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sexual Addiction
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counselling
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Existential
- Experiential Therapy
- Gestalt
- Humanistic
- Hypnotherapy
- Integrative
- Person-Centred
- Solution Focused Brief (SFBT)
- Transactional Analysis
Location
Additional Location
Hemsworth Christian fellowship church
Southmoor Road
Pontefract WF9
01977 804690Nearby Areas
Call for a free consultation now - 01977 804690
Donna Thomas
Counsellor, BSc(Hons), MBACP, , BACP