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Photo of Donna Goodman, MA, MBABCP, Psychotherapist
Donna Goodman
Psychotherapist, MA, MBABCP
or
Photo of Donna Goodman, MA, MBABCP, Psychotherapist

Donna Goodman

Psychotherapist, MA, MBABCP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Lewes BN8
01273 092023
Let's Connect 01273 092023
Photo of Donna Goodman, MA, MBABCP, Psychotherapist
I'm both a BABCP accredited Cognitive Behavioural Therapist and HCPC registered Art Psychotherapist- Are you finding that you've stopped doing the things you enjoy...lost sense of pleasure and motivation? Are you finding yourself thinking and feeling negatively about everything? Is it making you feel stressed, worried and exhausted? If this resonates with you please do get in contact. I offer a free initial telephone call to discuss what the main struggles are and what you want to change. Together we'll work out the next steps to you feeling better.
I can offer evidenced based treatment for PTSD, OCD, anxiety and depression.
Taking the first steps to making time for your psychological well being can be daunting. I can offer a non judgmental safe space to express yourself. please contact me for an initial chat.
Call or Donna Goodman now for a free 15 minute consultation - 01273 092023

My Practice at a Glance

Available online only

Lewes BN8

01273 092023
I offer appointments online via Zoom only. Individualised CBT and/or Art Psychotherapy for all anxieties and depression.
£70 Per Session  
I see individuals and groups  
Let's Connect 01273 092023
Photo of Donna Goodman, MA, MBABCP, Psychotherapist

My Practice at a Glance

Available online only

Lewes BN8

01273 092023
I offer appointments online via Zoom only. Individualised CBT and/or Art Psychotherapy for all anxieties and depression.
£70 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions £70
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you
Photo of Donna Goodman, MA, MBABCP, Psychotherapist
Donna Goodman
Psychotherapist, MA, MBABCP
Please ask me about fees or use of insurance when you
Photo of Donna Goodman, MA, MBABCP, Psychotherapist
Donna Goodman
Psychotherapist, MA, MBABCP

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Donna Goodman
  • In Practice for 21 Years
  • Membership with British Association for Behavioural & Cognitive Psychotherapies Accredited Member
  • MA Art Therapy, PGdip- Psychological Therapies
"
I have over 20 years experience working with mental health and psychological well being. I am a fully accredited CBT therapist with BABCP and currently work part-time with the NHS. I also specialise in horse and rider trauma and equine assisted relationship recovery. Please call for more information
Call or for a free 15 minute consultation now - 01273 092023
Photo of Donna Goodman, MA, MBABCP, Psychotherapist
Donna Goodman
Psychotherapist, MA, MBABCP
"
I have over 20 years experience working with mental health and psychological well being. I am a fully accredited CBT therapist with BABCP and currently work part-time with the NHS. I also specialise in horse and rider trauma and equine assisted relationship recovery. Please call for more information
Call or for a free 15 minute consultation now - 01273 092023
Photo of Donna Goodman, MA, MBABCP, Psychotherapist
Donna Goodman
Psychotherapist, MA, MBABCP

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Anxiety
  • Armed Forces
  • Autism
  • Bereavement
  • Body Positivity
  • Cancer
  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Family Conflict
  • Hoarding
  • Internet Addiction
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Phobias. Horse & rider accidents.
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
"
We can work on your depression, low self esteem and/or anxiety and how it's stopping you from doing the things you used to enjoy. In the initial sessions we'll talk about all that is making you unhappy and then we'll create a plan to help you feel better. How long that takes is entirely up to you. Please call for a free 20 minute consultation.
Call or for a free 15 minute consultation now - 01273 092023
Photo of Donna Goodman, MA, MBABCP, Psychotherapist
Donna Goodman
Psychotherapist, MA, MBABCP
"
We can work on your depression, low self esteem and/or anxiety and how it's stopping you from doing the things you used to enjoy. In the initial sessions we'll talk about all that is making you unhappy and then we'll create a plan to help you feel better. How long that takes is entirely up to you. Please call for a free 20 minute consultation.
Call or for a free 15 minute consultation now - 01273 092023
Photo of Donna Goodman, MA, MBABCP, Psychotherapist
Donna Goodman
Psychotherapist, MA, MBABCP

Endorsement

Jennifer Edwards
Jennifer Edwards
PsychotherapistMAMBABCP
I highly recommend Donna, she is kind, genuine and very insightful.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Aviation Professionals
Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Aviation Professionals
Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Creative Therapy
  • Exposure Response Prevention (ERP)
  • Expressive Arts
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Psychodynamic
  • Sandplay
  • Trauma Focused
Ask about what different forms of therapy will be like. or 01273 092023
Photo of Donna Goodman, MA, MBABCP, Psychotherapist
Donna Goodman
Psychotherapist, MA, MBABCP
Ask about what different forms of therapy will be like. or 01273 092023
Photo of Donna Goodman, MA, MBABCP, Psychotherapist
Donna Goodman
Psychotherapist, MA, MBABCP

Location

Primary Location

Lewes BN8

01273 092023

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer appointments online via Zoom only. Individualised CBT and/or Art Psychotherapy for all anxieties and depression.
Call for a free consultation now - 01273 092023
Photo of Donna Goodman, MA, MBABCP, Psychotherapist
Donna Goodman
Psychotherapist, MA, MBABCP
"
I offer appointments online via Zoom only. Individualised CBT and/or Art Psychotherapy for all anxieties and depression.
Call for a free consultation now - 01273 092023
Photo of Donna Goodman, MA, MBABCP, Psychotherapist
Donna Goodman
Psychotherapist, MA, MBABCP