Photo of Dominic Dowling, Psychotherapist, MSc, MBABCP
Dominic Dowling
Psychotherapist, MSc, MBABCP
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Dominic Dowling

Psychotherapist, MSc, MBABCP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect 020 4572 2242
Photo of Dominic Dowling, Psychotherapist, MSc, MBABCP
Available both in-person and online
London WC1H
You need a space where you feel seen, heard, and understood. I provide a warm, confidential, and non-judgmental environment where we can explore what matters most to you—at your pace, in your way. Whether you're navigating anxiety, grief, depression, trauma, or simply feeling stuck, you don’t have to face it alone. I’m here to support you with your therapy journey. Take the next step—reach out today.
My approach blends Cognitive Behavioral Therapy, Compassion-Focused Therapy, and Acceptance and Commitment Therapy—proven methods for a range of mental health concerns. With a background in Cognitive, Social, and Clinical Neuroscience, I bring a deeper understanding of the mind to our work together. Let’s begin a path toward meaningful change.
Starting therapy can feel overwhelming, and it’s okay to have questions. Reaching out takes courage, and you don’t have to do it alone. I’m here to support you every step of the way, at your pace, in a safe and caring space. Together, we’ll work toward healing and growth. You deserve support—feel free to reach out anytime.
Call or Dominic Dowling now for a free 15 minute consultation - 020 4572 2242

My Practice at a Glance

Available both in-person and online

London WC1H

020 4572 2242
Let's talk and I can try to accommodate your needs. There are no silly questions and I welcome any inquiries. .
I specialize in Anxiety, Depression and Stress 
£75 Per Session, I accept insurance 
Individual one-on-one therapy 
Hello! I'm here to help you navigate your current challenges.Reach out so we can discuss how we can collaborate for a better future.
Dominic Dowling
Let's Connect 020 4572 2242
Photo of Dominic Dowling, Psychotherapist, MSc, MBABCP

My Practice at a Glance

Available both in-person and online

London WC1H

020 4572 2242
Let's talk and I can try to accommodate your needs. There are no silly questions and I welcome any inquiries. .
I specialize in Anxiety, Depression and Stress 
£75 Per Session, I accept insurance 
Individual one-on-one therapy 
Hello! I'm here to help you navigate your current challenges.Reach out so we can discuss how we can collaborate for a better future.
Dominic Dowling

Finances

Fees

  • Individual Sessions £75
  • Couple Sessions £200
  • Concession rate: apply if you may be eligible

Payment Methods

American Express, Bank transfer, Cash, Mastercard, Visa

Insurance

  • Any/Out-of-network Insurance
  • Aviva
  • AXA PPP
  • Bupa
  • Vitality
"
I accept insurance for therapy including AXA, BUPA and others. feels free to ask and we can discuss further
Photo of Dominic Dowling, Psychotherapist, MSc, MBABCP
Dominic Dowling
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 020 4572 2242
"
I accept insurance for therapy including AXA, BUPA and others. feels free to ask and we can discuss further
Photo of Dominic Dowling, Psychotherapist, MSc, MBABCP
Dominic Dowling
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 020 4572 2242

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Dominic Dowling
  • Education and Years In Practice

  • In Practice for 8 years
  • Pg. Diploma Cognitive Behavioural Therapy- Buckinghamshire New University, Diploma, Graduated 2020
  • Additional Credentials

  • Certificate from Accpetance and Commitment therapy
"
I am a BABCP- Cognitive Behavioural Therapist, Acceptance and commitment therapist and MSC in Cognitive, Social and Clinical Neuroscience
Photo of Dominic Dowling, Psychotherapist, MSc, MBABCP
Dominic Dowling
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 020 4572 2242
"
I am a BABCP- Cognitive Behavioural Therapist, Acceptance and commitment therapist and MSC in Cognitive, Social and Clinical Neuroscience
Photo of Dominic Dowling, Psychotherapist, MSc, MBABCP
Dominic Dowling
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 020 4572 2242

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • Anger Management
  • Armed Forces
  • Behavioural Issues
  • Bereavement
  • Cancer
  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Developmental Disorders
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Interpartner violence
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Polyamory & ENM
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Racial Identity
  • Relationship issues
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sex-Positive & Kink Friendly
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Suicidal Ideation
  • Testing and Evaluation
  • Thinking Disorders
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
"
I specialise in supporting top athletes and celebrities through the unique psychological challenges that come with high-profile lifestyles.
Photo of Dominic Dowling, Psychotherapist, MSc, MBABCP
Dominic Dowling
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 020 4572 2242
"
I specialise in supporting top athletes and celebrities through the unique psychological challenges that come with high-profile lifestyles.
Photo of Dominic Dowling, Psychotherapist, MSc, MBABCP
Dominic Dowling
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 020 4572 2242

Endorsement

Therapy with Josh – OCD, Anxiety & ADHD Therapist
Therapy with Josh – OCD, Anxiety & ADHD Therapist
PsychotherapistMBABCP
Dominic has an exceptional ability to connect with clients and tailor CBT techniques to meet their unique needs, ensuring a personalised and effective approach. I would highly recommend Dominic.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Interpersonal
  • Motivational Interviewing
  • Multicultural
  • Trauma Focused
"
It is time you shared your experiences and therapy with me is where you will feel listened to and understood. We will collaborate and work towards your needs and discuss changes that you may wish to make. My practice is formed from CBT and I also incorporate Acceptance and Commitment Therapy (ACT) and Compassion Focussed Therapy (CFT).
Photo of Dominic Dowling, Psychotherapist, MSc, MBABCP
Dominic Dowling
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 020 4572 2242
"
It is time you shared your experiences and therapy with me is where you will feel listened to and understood. We will collaborate and work towards your needs and discuss changes that you may wish to make. My practice is formed from CBT and I also incorporate Acceptance and Commitment Therapy (ACT) and Compassion Focussed Therapy (CFT).
Photo of Dominic Dowling, Psychotherapist, MSc, MBABCP
Dominic Dowling
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 020 4572 2242

Location

Primary Location

London WC1H

020 4572 2242
"
Let's talk and I can try to accommodate your needs. There are no silly questions and I welcome any inquiries. .
Photo of Dominic Dowling, Psychotherapist, MSc, MBABCP
Dominic Dowling
Psychotherapist, MSc, MBABCP
Call for a free consultation now - 020 4572 2242
"
Let's talk and I can try to accommodate your needs. There are no silly questions and I welcome any inquiries. .
Photo of Dominic Dowling, Psychotherapist, MSc, MBABCP
Dominic Dowling
Psychotherapist, MSc, MBABCP
Call for a free consultation now - 020 4572 2242