Counselling in EX1
Nikki Frankum
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
Exeter EX1
I have expansive experience in working with domestic abuse survivors, helping make sense of the chaos and trauma often associated with having been involved in an abusive relationship.
My name is Nikki, I am a qualified integrative counsellor registered with the NCS. I understand how difficult life can seem, and how stuck we can become. I am a compassionate, caring therapist who will not judge you. Whatever feelings or circumstances bring you to therapy, I offer you a calm, safe and non- judgmental space where I will encourage you to let go of unhelpful ways of being, that may be holding you back. As an integrative counsellor I will draw on different theoretical approaches choosing techniques to suit your individual needs.
I have expansive experience in working with domestic abuse survivors, helping make sense of the chaos and trauma often associated with having been involved in an abusive relationship.
My name is Nikki, I am a qualified integrative counsellor registered with the NCS. I understand how difficult life can seem, and how stuck we can become. I am a compassionate, caring therapist who will not judge you. Whatever feelings or circumstances bring you to therapy, I offer you a calm, safe and non- judgmental space where I will encourage you to let go of unhelpful ways of being, that may be holding you back. As an integrative counsellor I will draw on different theoretical approaches choosing techniques to suit your individual needs.
Lauren Elliott Vincent
Counsellor, MBACP Accred
Verified Verified
2 Endorsed
Exeter EX1
I specialise in therapy for Survivors of Domestic Abuse & Trauma and have a wider knowledge and interest in Relationships and Parenthood.
I have a lot of life experience and understanding of the importance of life and the struggles we all face, through my own trials and professional workings. I am an Integrative Counsellor, which means I'm able to draw on a variety of methods and techniques to best assist you maintaining very relaxed, patient led sessions giving you the opportunity to grow and develop as best you can, helping you to help yourself. I work in a variety of ways to help you feel comfortable and open up in a safe space. My approach is based on working in the here and now looking at whats going on for you whilst also paying attention to unfinished cycles
I specialise in therapy for Survivors of Domestic Abuse & Trauma and have a wider knowledge and interest in Relationships and Parenthood.
I have a lot of life experience and understanding of the importance of life and the struggles we all face, through my own trials and professional workings. I am an Integrative Counsellor, which means I'm able to draw on a variety of methods and techniques to best assist you maintaining very relaxed, patient led sessions giving you the opportunity to grow and develop as best you can, helping you to help yourself. I work in a variety of ways to help you feel comfortable and open up in a safe space. My approach is based on working in the here and now looking at whats going on for you whilst also paying attention to unfinished cycles
Max Cohen
Counsellor, MBACP
Verified Verified
Exeter EX1
I work with individuals and couples aged 18+ on all issues. I specialise in trans+ (genderqueer, non-binary), LGBTQ+ issues & family support. I'm an Accredited Gender, Sex and Relationship Diversities Therapist (Pink Therapy). I also have over 25 years of experience of support work in areas such as living with HIV, recovering from domestic abuse, young people's issues, neurodiverse awareness and work-related issues such as discrimination.
I work with individuals and couples aged 18+ on all issues. I specialise in trans+ (genderqueer, non-binary), LGBTQ+ issues & family support. I'm an Accredited Gender, Sex and Relationship Diversities Therapist (Pink Therapy). I also have over 25 years of experience of support work in areas such as living with HIV, recovering from domestic abuse, young people's issues, neurodiverse awareness and work-related issues such as discrimination.
Michael Prentice
Counsellor
Verified Verified
Exeter EX1
My specialities are highlighted above - addictions, anxiety/depression, PTSD, bereavement, relationships, domestic violence & abuse.
Everyone is an individual person bringing their own personal circumstances to the meeting. I will listen to your reason(s) for being at the session and what you want to achieve/where you want to aim to be - offering you help & support in that process. My counselling training was at Addaction (alcohol & drugs dependency) Agency where I completed over 100 hrs of sessions and a Mentoring role. I also trained at Cruse Bereavement Care & progressed from there. My Counselling Diploma is in CBT & Certificate in Christian Counselling are from the Institute of Counselling of which I am a full Member. I take an holistic approach.
My specialities are highlighted above - addictions, anxiety/depression, PTSD, bereavement, relationships, domestic violence & abuse.
Everyone is an individual person bringing their own personal circumstances to the meeting. I will listen to your reason(s) for being at the session and what you want to achieve/where you want to aim to be - offering you help & support in that process. My counselling training was at Addaction (alcohol & drugs dependency) Agency where I completed over 100 hrs of sessions and a Mentoring role. I also trained at Cruse Bereavement Care & progressed from there. My Counselling Diploma is in CBT & Certificate in Christian Counselling are from the Institute of Counselling of which I am a full Member. I take an holistic approach.
Darren Neal
Counsellor, MBACP
Verified Verified
Exeter EX1 (Online Only)
Being understood and accepted, without judgement and with compassion, is the most important experience we can receive from another person. I have a extensive experience working with trauma(PTSD&CPTSD), bereavement, anxiety (fear), abuse, mental health issues, depression as well as general feelings of hopelessness and sadness and I will offer my experience and knowledge to help empower you to experience yourself, understand yourself and feel more confidant and emotionally connected. I am a registered member of the BACP (British Association for Counselling and Psychotherapy) and I can be found on their website.
Being understood and accepted, without judgement and with compassion, is the most important experience we can receive from another person. I have a extensive experience working with trauma(PTSD&CPTSD), bereavement, anxiety (fear), abuse, mental health issues, depression as well as general feelings of hopelessness and sadness and I will offer my experience and knowledge to help empower you to experience yourself, understand yourself and feel more confidant and emotionally connected. I am a registered member of the BACP (British Association for Counselling and Psychotherapy) and I can be found on their website.
Judy Gibbons
Counsellor, MBACP
Verified Verified
Exeter EX1
I am a qualified and experienced Integrative counsellor and Internal Family Systems therapist, working with adults across a wide range of life's challenges in the Exeter area and on-line. I hope to encourage self-acceptance as a good enough person, quietening the inner critic & bringing self-compassion to the relationship you have with yourself & transforming your relationship with others. Together, we can explore the feelings, thoughts & relational patterns that have been causing you distress. I can support you to gain a deeper understanding of the effects of past experiences & how these may impact your struggles in the present.
I am a qualified and experienced Integrative counsellor and Internal Family Systems therapist, working with adults across a wide range of life's challenges in the Exeter area and on-line. I hope to encourage self-acceptance as a good enough person, quietening the inner critic & bringing self-compassion to the relationship you have with yourself & transforming your relationship with others. Together, we can explore the feelings, thoughts & relational patterns that have been causing you distress. I can support you to gain a deeper understanding of the effects of past experiences & how these may impact your struggles in the present.
Paula Dishman
Psychotherapist, MSc, MUKCP
Verified Verified
Exeter EX1
I am a very experienced psychotherapist, counsellor and supervisor based in both central Exeter and London. I provide a confidential, safe and impartial space where you can talk about difficult thoughts or emotional issues. I specialise in working with my clients to improve their quality of life and relationships. My role in offering both counselling and psychotherapy is to help you make sense of what you are experiencing, develop the skills to know and accept yourself and to make changes that are right for you.
I am a very experienced psychotherapist, counsellor and supervisor based in both central Exeter and London. I provide a confidential, safe and impartial space where you can talk about difficult thoughts or emotional issues. I specialise in working with my clients to improve their quality of life and relationships. My role in offering both counselling and psychotherapy is to help you make sense of what you are experiencing, develop the skills to know and accept yourself and to make changes that are right for you.
Pippa Counselling
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
Exeter EX1
My name is Pippa. I'm a compassionate integrative therapist, working with adults aged 18+. You may have a specific issue you want to work through in therapy such as persistent anxiety, relationship challenges, low self esteem or navigating a life change such as divorce. Or perhaps you have a persistent sense of something being wrong and feel that talking to a friendly, compassionate therapist may help. Whatever your reason, reaching out is the first step to changing patterns of behaviour that may be holding you back, with knowledge and tools to gain a sense of purpose, self compassion and start to feel more in control of your life.
My name is Pippa. I'm a compassionate integrative therapist, working with adults aged 18+. You may have a specific issue you want to work through in therapy such as persistent anxiety, relationship challenges, low self esteem or navigating a life change such as divorce. Or perhaps you have a persistent sense of something being wrong and feel that talking to a friendly, compassionate therapist may help. Whatever your reason, reaching out is the first step to changing patterns of behaviour that may be holding you back, with knowledge and tools to gain a sense of purpose, self compassion and start to feel more in control of your life.
Saskia Layburn
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Exeter EX1
It's natural to feel a little bit hesitant or nervous when looking for someone to talk to. It's a big step. If you're reading this, you've already made that step into looking into your options. That's something in itself. When, or if, you feel that you are ready to contact someone. Know that I hold a safe space and a listening ear. My aim? To give you space to put out the fires and create more space for the process of change to begin.
It's natural to feel a little bit hesitant or nervous when looking for someone to talk to. It's a big step. If you're reading this, you've already made that step into looking into your options. That's something in itself. When, or if, you feel that you are ready to contact someone. Know that I hold a safe space and a listening ear. My aim? To give you space to put out the fires and create more space for the process of change to begin.
Pamela Phillips
Counsellor, MBACP
Verified Verified
Exeter EX1
I work with adults offering counselling for all manner of issues that may be causing distress, confusion, grief or a feeling of being stuck. The counselling relationship is one where we start to feel safe enough to begin to be able to notice and explore our situation from different perspectives. This can be a relief, and transformative in so many ways.
I work with adults offering counselling for all manner of issues that may be causing distress, confusion, grief or a feeling of being stuck. The counselling relationship is one where we start to feel safe enough to begin to be able to notice and explore our situation from different perspectives. This can be a relief, and transformative in so many ways.
Charlotte Feeny
Counsellor, MBACP
Verified Verified
Exeter EX1
We can all feel overwhelmed at times: it might be the breakdown of a relationship, loss of a friendship, daily struggles or those horrible feelings of anxiety that just won’t go away. We might be feeling unhappy but we’re not sure why, we might feel life isn’t going the way we want it to whilst everyone else seems to be doing ok. Talking openly and feeling truly heard can be life changing: we can say all those things that keep going round in our heads, the issues that keep coming back time and again, and work towards understanding what’s going on, make changes and find some peace. Isn't that what we all want and deserve?
We can all feel overwhelmed at times: it might be the breakdown of a relationship, loss of a friendship, daily struggles or those horrible feelings of anxiety that just won’t go away. We might be feeling unhappy but we’re not sure why, we might feel life isn’t going the way we want it to whilst everyone else seems to be doing ok. Talking openly and feeling truly heard can be life changing: we can say all those things that keep going round in our heads, the issues that keep coming back time and again, and work towards understanding what’s going on, make changes and find some peace. Isn't that what we all want and deserve?
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Tina Welch Counselling & Psychotherapy
Counsellor, MBACP
Verified Verified
1 Endorsed
Exeter EX1
Hello and a very warm welcome, I hope this page will inform you about me & what I can offer you as your counsellor, I'm more then willing to have a chat about any aspects of counselling or concerns you may have without any obligation to book an appointment. I work with Individuals, Couples and Families & can offer flexible appointments times including evenings. I feel very passionate about my work & deeply commit to offering a sincere, caring, confidential & professional space. Throughout my years as a counsellor I have been very privileged to witness many people make lasting positive changes.
Hello and a very warm welcome, I hope this page will inform you about me & what I can offer you as your counsellor, I'm more then willing to have a chat about any aspects of counselling or concerns you may have without any obligation to book an appointment. I work with Individuals, Couples and Families & can offer flexible appointments times including evenings. I feel very passionate about my work & deeply commit to offering a sincere, caring, confidential & professional space. Throughout my years as a counsellor I have been very privileged to witness many people make lasting positive changes.
John Hillman
Counsellor, MNCPS Acc.
Verified Verified
Exeter EX1
When times are difficult, a good Counsellor can make all the difference. Often, all you need is a safe space in which to talk and be heard. I will listen without judgement as you find your way to make lasting changes. If you are feeling overwhelmed or need to share your burden, please get in touch.
When times are difficult, a good Counsellor can make all the difference. Often, all you need is a safe space in which to talk and be heard. I will listen without judgement as you find your way to make lasting changes. If you are feeling overwhelmed or need to share your burden, please get in touch.
Rachel Anna Jones
Psychotherapist, MSc, MUKCP
Verified Verified
Exeter EX1
As an experienced family therapist in CAMHS and private practice, I have worked with individuals, couples and families for over 14 years. I specialise in working with relationships, self-harm, mood difficulties, emotional dysregulation and eating and body image difficulties. Alongside working with families and couples, I have a particular interest in supporting clients who are neurodiverse, diagnosed or self-diagnosed, to live in an authentic and unmasked way that aligns with their values. I provide a compassionate and open space and embrace working in a neuro-affirming way to support you to feel empowered and heard.
As an experienced family therapist in CAMHS and private practice, I have worked with individuals, couples and families for over 14 years. I specialise in working with relationships, self-harm, mood difficulties, emotional dysregulation and eating and body image difficulties. Alongside working with families and couples, I have a particular interest in supporting clients who are neurodiverse, diagnosed or self-diagnosed, to live in an authentic and unmasked way that aligns with their values. I provide a compassionate and open space and embrace working in a neuro-affirming way to support you to feel empowered and heard.
Lue Glover Wilson
Psychotherapist, DCounsPsych, SNCPS Acc.
Verified Verified
Exeter EX1
Counselling can seem a challenge if you have never sought this kind of help before, but my aim at the outset is to provide the beginnings of a therapeutic relationship which can open the door to an exploration of experience of the past, as well as the present. The aim of therapy can be specific, or obscure, but together we will work towards an achievable goal. I work intuitively, but with firm boundaries which keep us both safe within a very special relationship. Therapy can be long term, or short term, but it is the client who decides what number of sessions is going to be most beneficial.
Counselling can seem a challenge if you have never sought this kind of help before, but my aim at the outset is to provide the beginnings of a therapeutic relationship which can open the door to an exploration of experience of the past, as well as the present. The aim of therapy can be specific, or obscure, but together we will work towards an achievable goal. I work intuitively, but with firm boundaries which keep us both safe within a very special relationship. Therapy can be long term, or short term, but it is the client who decides what number of sessions is going to be most beneficial.
Detti Balla
Psychotherapist, MSc, MBACP
Verified Verified
Exeter EX1
Hi! I am Detti Balla, a BACP registered counsellor, clinical and disaster trauma specialist, and educator in the areas of PTSD, disaster trauma, compassion fatigue, critical incident and stress management and more. My goal is to support and equip you with the tools necessary to overcome any challenges you may be facing, and empower you to overcome/dismantle any barriers that may be holding you back from finding hope and peace in living your life.
Hi! I am Detti Balla, a BACP registered counsellor, clinical and disaster trauma specialist, and educator in the areas of PTSD, disaster trauma, compassion fatigue, critical incident and stress management and more. My goal is to support and equip you with the tools necessary to overcome any challenges you may be facing, and empower you to overcome/dismantle any barriers that may be holding you back from finding hope and peace in living your life.
Claire Eva Shepherd
Counsellor, DCounsPsych, MBACP
Verified Verified
Exeter EX1 (Online Only)
I offer online help and support when you need it most, in a compassionate, non-judgmental and confidential sessions. I teach counselling several days a week so offer sessions on Monday, Tuesday, and Saturdays. Understanding that need varies, I offer 40mins - £30.00, 50mins - £35.00, and 2hr crisis therapy at £70.00 . If you have awful feelings that have taken all the joy out of life, maybe even stop you from thinking life is worth living, I'm asking you to give therapy a try because often, using small steps, given the right support, things can and do get better.
I offer online help and support when you need it most, in a compassionate, non-judgmental and confidential sessions. I teach counselling several days a week so offer sessions on Monday, Tuesday, and Saturdays. Understanding that need varies, I offer 40mins - £30.00, 50mins - £35.00, and 2hr crisis therapy at £70.00 . If you have awful feelings that have taken all the joy out of life, maybe even stop you from thinking life is worth living, I'm asking you to give therapy a try because often, using small steps, given the right support, things can and do get better.
Rachel Coles
Psychotherapist, MUKCP
Verified Verified
Exeter EX1
I have a particular interest & experience in working with Eating Disorders & Disordered Eating difficulties. As a Family Therapist, I have worked with a wide range of mental health difficulties, including using Attachment Narrative Therapy; working with attachment difficulties; depression; anxiety; self harm; emotional regulation; communication difficulties & trauma. I’m trained to work with individuals, couples & families across the age range. It’s a privilege to support & empower families & individuals in understanding their lives experiences, improving their relationships, mental health & well-being.
I have a particular interest & experience in working with Eating Disorders & Disordered Eating difficulties. As a Family Therapist, I have worked with a wide range of mental health difficulties, including using Attachment Narrative Therapy; working with attachment difficulties; depression; anxiety; self harm; emotional regulation; communication difficulties & trauma. I’m trained to work with individuals, couples & families across the age range. It’s a privilege to support & empower families & individuals in understanding their lives experiences, improving their relationships, mental health & well-being.
Louise Styles
Psychologist, PhD, CPsychol
Verified Verified
Exeter EX1
Clients come to me when they are experiencing distress in their relationships, with their sex lives or within themselves. Whether they are seeking help in processing a string of messy break-ups, exploring alternative relationship such as polyamory or intimacy styles such as kink and BDSM, dealing with cheating, shame or regret, or suffering from low self-esteem and feeling stuck, I listen, reflect, and support my clients, using positive regard without judgement. I can also help with identifying unhelpful thought and behaviour patterns, eating disorders and self-harm recovery.
Clients come to me when they are experiencing distress in their relationships, with their sex lives or within themselves. Whether they are seeking help in processing a string of messy break-ups, exploring alternative relationship such as polyamory or intimacy styles such as kink and BDSM, dealing with cheating, shame or regret, or suffering from low self-esteem and feeling stuck, I listen, reflect, and support my clients, using positive regard without judgement. I can also help with identifying unhelpful thought and behaviour patterns, eating disorders and self-harm recovery.
Rea Pearson
Psychotherapist, MBACP Accred
Verified Verified
Exeter EX1
Experienced & BACP Accredited, sex-positive Gender, Sexuality & Relationship Diversity (GSRD) therapist working with LGBTQIA+ people. Knowledgable about gender, sexuality, transitioning, polyamory, consensual & ethical non-monogamy (CNM/ENM), open relationships, kink, BDSM, D/s, fetishes, sexual Issues, sex workers, swinging, munches, and sex parties. All genders and sexualities welcome. I support people with opening up relationships, or who are into, or experimenting with, kinks or power play. I also see a lot of trans and non-binary clients. I am a fully qualified sex therapist so can help with most sexual issues.
Experienced & BACP Accredited, sex-positive Gender, Sexuality & Relationship Diversity (GSRD) therapist working with LGBTQIA+ people. Knowledgable about gender, sexuality, transitioning, polyamory, consensual & ethical non-monogamy (CNM/ENM), open relationships, kink, BDSM, D/s, fetishes, sexual Issues, sex workers, swinging, munches, and sex parties. All genders and sexualities welcome. I support people with opening up relationships, or who are into, or experimenting with, kinks or power play. I also see a lot of trans and non-binary clients. I am a fully qualified sex therapist so can help with most sexual issues.
See more therapy options for EX1
Domestic Abuse Counsellors
What are the most effective ways to recover from domestic abuse?
Leaving an abusive relationship requires tremendous courage, so survivors in treatment should recognise that they have already completed the most important step. Still, the trauma of physical or emotional abuse can be difficult to process and overcome. Therapy can help survivors process trauma, grief, and difficult emotions, treat relevant mental health symptoms, and create a new framework for boundaries and relationships in the future. For some, support groups can also be an invaluable outlet for healing.
When should an individual seek help for domestic abuse?
Victims of intimate partner violence should seek help immediately. It can take substantial time, planning, energy, and courage to leave an abusive relationship, but starting the process—by seeking therapy, calling the domestic violence hotline, or simply confiding in a loved one—will help them get there. Those who have left abusive relationships but haven’t sought treatment can also greatly benefit from therapy to process and heal from the experience.
What are the consequences of staying in an abusive relationship?
Remaining in an abusive relationship has serious repercussions. In addition to the ongoing threat of physical danger and emotional abuse, research shows that intimate partner violence is associated with a range of mental health disorders including depression, post-traumatic stress disorder, anxiety, and substance abuse. Therefore it’s important for individuals in an abusive relationship to seek help as soon as possible.
How can you get domestic abuse treatment for someone else?
It can be very complicated to identify and leave an abusive relationship; barriers include the threat of violence, financial instability, and family pressures. Those concerned about a loved one in an abusive relationship should talk to them about the situation, provide them with resources such as the domestic violence hotline, and introduce the idea of seeing a therapist due to their concern for the person’s safety and well-being.