Stephanie Bell
Counsellor, DCounsPsych, MBACP Verified
Hastings TN34
Offers online therapy
Having experienced trauma, abuse, loss, family mental illness, addiction, anxiety and hopelessness, I discovered some powerful tools for turning these around.
I work with you to identify the triggers and causes for your current presenting issues or challenges. In a solution-focused and collaborative way, we will work toward replacing unhelpful emotional reactions, or behaviours of avoidance with emotions and behaviours that match who you want to be. I generally work short-term and dynamically with an abundance of life experience and empathy.
01424 619064
Verified
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Hastings TN34
Offers online therapy
Having experienced trauma, abuse, loss, family mental illness, addiction, anxiety and hopelessness, I discovered some powerful tools for turning these around.
I work with you to identify the triggers and causes for your current presenting issues or challenges. In a solution-focused and collaborative way, we will work toward replacing unhelpful emotional reactions, or behaviours of avoidance with emotions and behaviours that match who you want to be. I generally work short-term and dynamically with an abundance of life experience and empathy.
Photo of East Sussex Counselling, Counsellor
East Sussex Counselling
Counsellor, MBACP Verified
Hastings TN35
Offers online therapy
I am a BACP registered counsellor providing therapy for individuals and couples. Do you need some help with your anger? Maybe you just wish you could stop feeling anxious? Perhaps you’ve been feeling really low, and have been feeling like this for a long time. Or wondering whether you’ll ever get over this grief. Using the most up to date evidence based techniques I can help you manage anxiety or overcome depression. With expertise in problems related to substance misuse and dependency, OCD, PTSD, BPD, sexual abuse, domestic abuse - low self-esteem - sexual dysfunction.
01424 239103
Verified
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Hastings TN35
Offers online therapy
I am a BACP registered counsellor providing therapy for individuals and couples. Do you need some help with your anger? Maybe you just wish you could stop feeling anxious? Perhaps you’ve been feeling really low, and have been feeling like this for a long time. Or wondering whether you’ll ever get over this grief. Using the most up to date evidence based techniques I can help you manage anxiety or overcome depression. With expertise in problems related to substance misuse and dependency, OCD, PTSD, BPD, sexual abuse, domestic abuse - low self-esteem - sexual dysfunction.
Photo of Rachael Crouch, Counsellor
Rachael Crouch
Counsellor, MBACP Verified
Hastings TN35
Offers online therapy
There can be many reasons for accessing therapy and it is well understood that this can be a daunting process. Reading this means you have taken the first step towards finding a Counsellor. My approach to therapy is Person-Centred. I aim to offer a calm, honest and non-judgemental therapeutic space. As a result, my hope would be that you feel safe enough to unpack your feelings and concerns; increase yourself awareness and to move towards and reach your fullest potential. I can offer counselling in many areas with my specialities being Transgender awareness, substance & alcohol abuse, grief & loss counselling.
01424 619035
Verified
View

Hastings TN35
Offers online therapy
There can be many reasons for accessing therapy and it is well understood that this can be a daunting process. Reading this means you have taken the first step towards finding a Counsellor. My approach to therapy is Person-Centred. I aim to offer a calm, honest and non-judgemental therapeutic space. As a result, my hope would be that you feel safe enough to unpack your feelings and concerns; increase yourself awareness and to move towards and reach your fullest potential. I can offer counselling in many areas with my specialities being Transgender awareness, substance & alcohol abuse, grief & loss counselling.
Photo of Beri Cohn, Psychologist
Beri Cohn
Psychologist, MSc, HCPC - Couns. Psych. Verified
Office is near:
Hastings TN34
Offers online therapy
I specialise in all forms of trauma from adult survivors of childhood sexual abuse, road/work accidents, anxiety, depression, bereavement.
No one needs to suffer alone, and in fact, I like to think that no one needs to suffer at all. I have dedicated most of my adult life, helping people with their mental health, as a nurse, a social worker and as a psychologist. I have over 40 years experience in the Mental Health field, 16 of which have been with the NHS as a Senior Psychologist. I help all age groups both face to face and on-line. My clients have varied needs and I offer an individual plan of treatment for each person depending upon their specific needs and goals.
01323 409736
Verified
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Office is near:
Hastings TN34
Offers online therapy
I specialise in all forms of trauma from adult survivors of childhood sexual abuse, road/work accidents, anxiety, depression, bereavement.
No one needs to suffer alone, and in fact, I like to think that no one needs to suffer at all. I have dedicated most of my adult life, helping people with their mental health, as a nurse, a social worker and as a psychologist. I have over 40 years experience in the Mental Health field, 16 of which have been with the NHS as a Senior Psychologist. I help all age groups both face to face and on-line. My clients have varied needs and I offer an individual plan of treatment for each person depending upon their specific needs and goals.
Photo of Katia Demetriou, Psychotherapist
Katia Demetriou
Psychotherapist, MA, MBACP Verified
Office is near:
Hastings TN34
Offers online therapy
I have worked extensively with adult survivors of child abuse (sexual, physical, emotional) and individuals struggling with stress, anxiety and low mood.
At times, we can find it difficult to connect with those closest to us or even with ourselves. Traumatic events, change, loss and ongoing stress can lead us to feel overwhelmed, stuck, anxious, irritated, confused or low and lacking in motivation. If this resonates with you, I provide a confidential space in which you can express, explore and reflect on your experience without blame or judgement. I work with calm compassion and gentle curiosity. By supporting you to enhance self awareness and develop self acceptance, you can move towards more satisfying, life-affirming, choices and connections.
01323 700161
Verified
View

Office is near:
Hastings TN34
Offers online therapy
I have worked extensively with adult survivors of child abuse (sexual, physical, emotional) and individuals struggling with stress, anxiety and low mood.
At times, we can find it difficult to connect with those closest to us or even with ourselves. Traumatic events, change, loss and ongoing stress can lead us to feel overwhelmed, stuck, anxious, irritated, confused or low and lacking in motivation. If this resonates with you, I provide a confidential space in which you can express, explore and reflect on your experience without blame or judgement. I work with calm compassion and gentle curiosity. By supporting you to enhance self awareness and develop self acceptance, you can move towards more satisfying, life-affirming, choices and connections.
Photo of Helaine Wood Counselling & EMDR Services, Counsellor
Helaine Wood Counselling & EMDR Services
Counsellor, MBACP Verified
Office is near:
Hastings TN34
I am experienced in working with individuals who struggle with anxiety and depression, Self harming, working with Survivors of Suicide, Sexual assault and Child sexual abuse offering talking therapy and EMDR.
Do you need an opportunity to help process your thoughts and feelings in a safe, non-judgemental, confidential environment? I can offer you a warm, confidential and trusting relationship. Although what distresses you is the most important factor, I will also discuss with you your lifestyle, health, sleep patterns and other aspects, such as relaxation techniques. Whatever the situation take your first step whether you are anxious, depressed, grieving or feeling bad about yourself. You are the real expert in what is going on for you and what you need. I am here to support you and together we can work through your concerns. ​
01323 700275
Verified
View

Office is near:
Hastings TN34
I am experienced in working with individuals who struggle with anxiety and depression, Self harming, working with Survivors of Suicide, Sexual assault and Child sexual abuse offering talking therapy and EMDR.
Do you need an opportunity to help process your thoughts and feelings in a safe, non-judgemental, confidential environment? I can offer you a warm, confidential and trusting relationship. Although what distresses you is the most important factor, I will also discuss with you your lifestyle, health, sleep patterns and other aspects, such as relaxation techniques. Whatever the situation take your first step whether you are anxious, depressed, grieving or feeling bad about yourself. You are the real expert in what is going on for you and what you need. I am here to support you and together we can work through your concerns. ​
Photo of Christine Roberts, Counsellor
Christine Roberts
Counsellor, MBACP Accred Verified
Hastings TN35
Offers online therapy
This has been such a strange and demanding time. It has given many of us time to reflect on our lives and adjust our priorities. And for others it has increased anxieties and highlighted fears. You may be looking for support in understanding a difficult period or relationship in your life. You may be feeling desperate or feeling things just aren't right. You may be a parent concerned about your child. Putting concerns into words and sharing your thoughts and feelings can be the first step to addressing the issues and resolving them. A better relationship with yourself is often a happy outcome.
01424 233641
Verified
View

Hastings TN35
Offers online therapy
This has been such a strange and demanding time. It has given many of us time to reflect on our lives and adjust our priorities. And for others it has increased anxieties and highlighted fears. You may be looking for support in understanding a difficult period or relationship in your life. You may be feeling desperate or feeling things just aren't right. You may be a parent concerned about your child. Putting concerns into words and sharing your thoughts and feelings can be the first step to addressing the issues and resolving them. A better relationship with yourself is often a happy outcome.
Photo of Charlotte Brown, Counsellor
Charlotte Brown
Counsellor, MBACP Verified
Hastings TN34
Offers online therapy
Hi, I am a qualified person-centred counsellor in Hastings with experience of working with adults, adolescents and children. I offer a holistic and creative approach to therapy, where I have extensive training and experience working with a wide range of issues. I understand seeking counselling can be a very difficult daunting process. I am naturally empathic, supportive and non-judgmental. I am passionate in my belief of working together to create a trusting authentic therapeutic relationship, to explore potentially difficult and tender aspects of your life in a safe and confidential space.
01424 236856
Verified
View

Hastings TN34
Offers online therapy
Hi, I am a qualified person-centred counsellor in Hastings with experience of working with adults, adolescents and children. I offer a holistic and creative approach to therapy, where I have extensive training and experience working with a wide range of issues. I understand seeking counselling can be a very difficult daunting process. I am naturally empathic, supportive and non-judgmental. I am passionate in my belief of working together to create a trusting authentic therapeutic relationship, to explore potentially difficult and tender aspects of your life in a safe and confidential space.
Photo of Helen Willoughby, Counsellor
Helen Willoughby
Counsellor, MBACP Verified
Hastings TN35
Waitlist for new clients
To hold onto issues whether from childhood or a few years ago can keep us in a place that is painful and confusing and can seem impossible to move on from. This can lead to mental health problems such as anxiety or depression or some form of addiction that keeps you stuck. By starting to talk through these issues with a counsellor it can lead to a freedom and understanding about yourself and then you are able to move on with your life.
01424 238895
Verified
View

Hastings TN35
Waitlist for new clients
To hold onto issues whether from childhood or a few years ago can keep us in a place that is painful and confusing and can seem impossible to move on from. This can lead to mental health problems such as anxiety or depression or some form of addiction that keeps you stuck. By starting to talk through these issues with a counsellor it can lead to a freedom and understanding about yourself and then you are able to move on with your life.
Karen Burgess
Psychotherapist, MSc, MUKCP Verified
Hastings TN35
Offers online therapy
I am a Systemic Family Therapist. I work with families, supporting family difficulties. Normally I do this face to face but currently I can offer an online service. I can work with individuals to think about family issues they are finding difficult I also work with couples and whichever family members wish to be included, I can also work with individuals facing challenges around depression, anger, anxiety. I work in a tried and tested way with individuals and families. This involves taking the focus away from negative and blaming interactions and encouraging more helpful and supportive ways of strengthening relationships.
07949 638426
Verified
View

Hastings TN35
Offers online therapy
I am a Systemic Family Therapist. I work with families, supporting family difficulties. Normally I do this face to face but currently I can offer an online service. I can work with individuals to think about family issues they are finding difficult I also work with couples and whichever family members wish to be included, I can also work with individuals facing challenges around depression, anger, anxiety. I work in a tried and tested way with individuals and families. This involves taking the focus away from negative and blaming interactions and encouraging more helpful and supportive ways of strengthening relationships.
Photo of Harriet Dudley, Psychotherapist
Harriet Dudley
Psychotherapist, MSc, MUKCP Verified
Hastings TN34
Offers online therapy
As an integrative psychotherapist I tailor my approach to meet your needs. Together we will develop tools to help you manage your thoughts and feelings so that you can have the relationships you want and pursue a meaningful life. If you are struggling with emotional pain, worry, anxiety or depression, I can provide a safe and confidential space to begin your recovery. During your introductory session you can get a sense of if and how we might work together.
01424 619080
Verified
View

Hastings TN34
Offers online therapy
As an integrative psychotherapist I tailor my approach to meet your needs. Together we will develop tools to help you manage your thoughts and feelings so that you can have the relationships you want and pursue a meaningful life. If you are struggling with emotional pain, worry, anxiety or depression, I can provide a safe and confidential space to begin your recovery. During your introductory session you can get a sense of if and how we might work together.
Photo of Dr Stewart Blake, Psychologist
Dr Stewart Blake
Psychologist, PsychD, CPsychol Verified
Hastings TN34
Offers online therapy
I am a Chartered Psychologist with the British Psychological Society and have a doctorate in Psychotherapeutic and Counselling Psychology from the University of Surrey. Prior to this qualification I was awarded a Bachelor of Science (First Class Honours) degree in Psychology with Clinical Psychology from the University of Kent. I have a wide range of experience working within a number of Community Mental Health Teams and Psychological Services Departments for the Kent and Medway NHS Foundation Trust. These roles involved working with a broad spectrum of psychological distress ranging from mild to severe and enduring.
01424 236851
Verified
View

Hastings TN34
Offers online therapy
I am a Chartered Psychologist with the British Psychological Society and have a doctorate in Psychotherapeutic and Counselling Psychology from the University of Surrey. Prior to this qualification I was awarded a Bachelor of Science (First Class Honours) degree in Psychology with Clinical Psychology from the University of Kent. I have a wide range of experience working within a number of Community Mental Health Teams and Psychological Services Departments for the Kent and Medway NHS Foundation Trust. These roles involved working with a broad spectrum of psychological distress ranging from mild to severe and enduring.
Photo of Dorothy Arnott, Counsellor
Dorothy Arnott
Counsellor, MA, MBACP Verified
Hastings TN34
Offers online therapy
Waitlist for new clients
'Life is not the way it supposed to be. It is the way it is. The way we cope with it is what makes the difference.' Virginia Satir, psychotherapist. Changes, challenges, fears and loss are all part of our human experience. Sometimes we can manage the difficulties we face, on other occasions we may feel overwhelmed and in need of support. This is true for people at all stages of life. I offer a safe, non-judgemental, confidential and comfortable environment where you can talk about and creatively explore your thoughts, feelings and experiences.
01424 238983
Verified
View

Hastings TN34
Offers online therapy
Waitlist for new clients
'Life is not the way it supposed to be. It is the way it is. The way we cope with it is what makes the difference.' Virginia Satir, psychotherapist. Changes, challenges, fears and loss are all part of our human experience. Sometimes we can manage the difficulties we face, on other occasions we may feel overwhelmed and in need of support. This is true for people at all stages of life. I offer a safe, non-judgemental, confidential and comfortable environment where you can talk about and creatively explore your thoughts, feelings and experiences.
Photo of Jenny Murray-Smith, Counsellor
Jenny Murray-Smith
Counsellor, MBACP Accred Verified
Hastings TN37
Offers online therapy
My name is Jenny and I am a qualified counsellor. I see people struggling with a range of difficulties such as anxiety, depression, OCD, panic disorder, relationship issues, phobias and low-esteem. I also see couples who find themselves with issues such as poor communication, issues with trust, lack of confidence of one or both, jealousy and sexual issues.
01424 236859
Verified
View

Hastings TN37
Offers online therapy
My name is Jenny and I am a qualified counsellor. I see people struggling with a range of difficulties such as anxiety, depression, OCD, panic disorder, relationship issues, phobias and low-esteem. I also see couples who find themselves with issues such as poor communication, issues with trust, lack of confidence of one or both, jealousy and sexual issues.
Photo of Joanna Scott, Psychotherapist
Joanna Scott
Psychotherapist, MA, MBACP Verified
Hastings TN34
Offers online therapy
Deciding to start counselling and therapy can feel like a big step. It's vital you feel able to trust and build a relationship with the counsellor/therapist you work with. Supportive counselling and therapy can feel like a 'life-line' if you're struggling with your mental health and wellbeing. It may be that you've lost a loved one, experiencing family issues, relationship breakdown or struggling with anxiety and stress. Whatever you may be facing, you don't need to face it alone. As a counsellor and psychotherapist I aim to work alongside you through your challenges and difficulties.
01424 237935
Verified
View

Hastings TN34
Offers online therapy
Deciding to start counselling and therapy can feel like a big step. It's vital you feel able to trust and build a relationship with the counsellor/therapist you work with. Supportive counselling and therapy can feel like a 'life-line' if you're struggling with your mental health and wellbeing. It may be that you've lost a loved one, experiencing family issues, relationship breakdown or struggling with anxiety and stress. Whatever you may be facing, you don't need to face it alone. As a counsellor and psychotherapist I aim to work alongside you through your challenges and difficulties.
Photo of Melanie Green (Alsop), Counsellor
Melanie Green (Alsop)
Counsellor, MBACP Verified
Office is near:
Hastings TN38
Offers online therapy
Due to the Covid-19 situation I am offering a number of different option for counselling to fit in with your needs: Face to Face, Outside Therapy, Online Zoom Type and Telephone Counselling. I offer Humanistic Counselling/Psychotherapy and EFT You may never have considered counselling before and are perhaps wondering what to expect. You may be struggling with difficulties in your life that you want to make sense of, or aware you need support from someone who isn't family or friends. Counselling allows you to speak openly about your feelings without being judged, or fearing hurting anyone's feelings. We can discus a way forward
07444 823226
Verified
View

Office is near:
Hastings TN38
Offers online therapy
Due to the Covid-19 situation I am offering a number of different option for counselling to fit in with your needs: Face to Face, Outside Therapy, Online Zoom Type and Telephone Counselling. I offer Humanistic Counselling/Psychotherapy and EFT You may never have considered counselling before and are perhaps wondering what to expect. You may be struggling with difficulties in your life that you want to make sense of, or aware you need support from someone who isn't family or friends. Counselling allows you to speak openly about your feelings without being judged, or fearing hurting anyone's feelings. We can discus a way forward
Nadiya Paton
Counsellor, MBACP Verified
Office is near:
Hastings TN34
Offers online therapy
I specialize in Walk & Talk therapy which is a type of therapy that takes place outdoors rather than in a counselling room. I am a fully qualified counsellor and member of the BACP with a focus on: 'Walk & Talk': Woodland walk counselling sessions (Battle, East Sussex). Face to face sessions in my garden therapy room (Battle, East Sussex). I offer an initial free 20-minute consultation where I will discuss with you your presenting worries, and what you are looking for in counselling.
01424 233658
Verified
View

Office is near:
Hastings TN34
Offers online therapy
I specialize in Walk & Talk therapy which is a type of therapy that takes place outdoors rather than in a counselling room. I am a fully qualified counsellor and member of the BACP with a focus on: 'Walk & Talk': Woodland walk counselling sessions (Battle, East Sussex). Face to face sessions in my garden therapy room (Battle, East Sussex). I offer an initial free 20-minute consultation where I will discuss with you your presenting worries, and what you are looking for in counselling.
Photo of Efficacy: UK National CBT Service, Psychotherapist
Efficacy: UK National CBT Service
Psychotherapist, MSc, MBABCP Verified
Office is near:
Hastings TN34
Offers online therapy
Finding your CBT therapist can be a daunting task but knowing if they have the correct credentials is harder. Efficacy ensures people get better. Efficacy is a national team of BABCP accredited cognitive behavioural therapists (the gold standard to practice CBT in the UK). We ensure that everyone is receiving evidence-based therapy. Our CBT therapists are mental health professionals with an additional Post-Graduate degree specifically in CBT. Accredited as a BABCP practitioners we help people achieve their therapy goals in the widest context. We are excited by our published recovery rates with 85% of people achieving recovery, a phenomenal result when you think that the NHS's target for recovery by CBT is 50%. Our services to the general public dovetail our provision to organisations - from blue light services, GPs with mental health problems, corporate firms, rehabilitation case management teams, CCG primary care contracts, and private medical insurance.
020 3974 1277
Verified
View

Office is near:
Hastings TN34
Offers online therapy
Finding your CBT therapist can be a daunting task but knowing if they have the correct credentials is harder. Efficacy ensures people get better. Efficacy is a national team of BABCP accredited cognitive behavioural therapists (the gold standard to practice CBT in the UK). We ensure that everyone is receiving evidence-based therapy. Our CBT therapists are mental health professionals with an additional Post-Graduate degree specifically in CBT. Accredited as a BABCP practitioners we help people achieve their therapy goals in the widest context. We are excited by our published recovery rates with 85% of people achieving recovery, a phenomenal result when you think that the NHS's target for recovery by CBT is 50%. Our services to the general public dovetail our provision to organisations - from blue light services, GPs with mental health problems, corporate firms, rehabilitation case management teams, CCG primary care contracts, and private medical insurance.
Photo of Gina Langley, Psychologist
Gina Langley
Psychologist, MSc, HCPC - Couns. Psych. Verified
Office is near:
Hastings TN34
Offers online therapy
Welcome! I am an HCPC Registered Counselling Psychologist and have been working as a therapist since 1995. I offer a range of ways to help you through a difficult time, tackle a chronic problem or help you realise your potential. I feel that counselling/psychotherapy shouldn't be intimidating but should help you explore and cope with the issues in your life. I have extensive experience of working with depression, anxiety, relationships and associated issues including loss, anger, and pain amongst others. I increasingly use Mindfulness in my sessions and run a full 8 week course at various points in the year.
07480 784489
Verified
View

Office is near:
Hastings TN34
Offers online therapy
Welcome! I am an HCPC Registered Counselling Psychologist and have been working as a therapist since 1995. I offer a range of ways to help you through a difficult time, tackle a chronic problem or help you realise your potential. I feel that counselling/psychotherapy shouldn't be intimidating but should help you explore and cope with the issues in your life. I have extensive experience of working with depression, anxiety, relationships and associated issues including loss, anger, and pain amongst others. I increasingly use Mindfulness in my sessions and run a full 8 week course at various points in the year.
Photo of Counselling and Psychotherapy with Rebecca, Psychotherapist
Counselling and Psychotherapy with Rebecca
Psychotherapist, MBACP Verified
Office is near:
Hastings TN34
Offers online therapy
My aim is for us to establish an open, trusting & often relaxed relationship, which helps you to be vulnerable, explorative and creative with yourself. I know from experience that opening up to a new person in this way can feel daunting. However, in all of our lives there are times of discomfort, darkness & beauty, & my hope is that our sessions are a place for you to embrace all of this; to laugh, cry, vent, or gain a moment of reflection or calm. Often we can lose sight of how much internal conversations, stories & feelings are holding us back. I offer a safe and calming space to air all this and find a new path to move forward.
01273 092304
Verified
View

Office is near:
Hastings TN34
Offers online therapy
My aim is for us to establish an open, trusting & often relaxed relationship, which helps you to be vulnerable, explorative and creative with yourself. I know from experience that opening up to a new person in this way can feel daunting. However, in all of our lives there are times of discomfort, darkness & beauty, & my hope is that our sessions are a place for you to embrace all of this; to laugh, cry, vent, or gain a moment of reflection or calm. Often we can lose sight of how much internal conversations, stories & feelings are holding us back. I offer a safe and calming space to air all this and find a new path to move forward.

See more therapy options for Hastings

Domestic Abuse Counsellors
Domestic abuse can be physical or psychological, and it can affect anyone of any age, gender, race, or sexual orientation. It may include behaviors meant to scare, physically harm, or control a partner. And while every relationship is different, domestic abuse and violence typically involves an unequal power dynamic in which one partner tries to assert control over the other in a variety of ways.

If you're looking for a Hastings domestic abuse or domestic violence counsellor, these professionals provide domestic abuse therapy and counselling in Hastings.