Counselling in Exeter
![Photo of Dr Craig Newman, Psychologist in Exeter, England](https://photos.psychologytoday.com/d89b758e-46e8-488f-9292-cebd110bcfe0/1/320x400.jpeg)
Dr Craig Newman
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Exeter EX5 (Online Only)
I also provide optional self-delivered programmes for recovery from domestic abuse at www.
If you are looking for a Psychologist who can both support your difficult emotional experiences whilst also nudging you towards recovery and solutions, we should perhaps chat. I’m both a Clinical Psychologist and specialist coach, being able to sit with you as a therapist, coach or a blend of both. My clients most often say, “this is challenging, but it works” when asked to review the support they received. I usually fit well with people who are frustrated at their progress, perhaps ashamed / embarrassed and wanting change. (/-For more detail and client testimonials visit - www.aim-you.com-/)
I also provide optional self-delivered programmes for recovery from domestic abuse at www.
If you are looking for a Psychologist who can both support your difficult emotional experiences whilst also nudging you towards recovery and solutions, we should perhaps chat. I’m both a Clinical Psychologist and specialist coach, being able to sit with you as a therapist, coach or a blend of both. My clients most often say, “this is challenging, but it works” when asked to review the support they received. I usually fit well with people who are frustrated at their progress, perhaps ashamed / embarrassed and wanting change. (/-For more detail and client testimonials visit - www.aim-you.com-/)
![Photo of Bernadette Kavanagh, Counsellor in Exeter, England](https://photos.psychologytoday.com/492a1e58-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Bernadette Kavanagh
Counsellor, BACP
Verified Verified
Exeter EX1
I am an experienced registered counsellor. I offer a warm, calm, confidential and non judgmental space for clients to explore thoughts and feelings. I work with a range of issues with both males, females and couples. I also work at The Safe Foundation as Clinical Lead. I specialise with clients, both male and female who have been through domestic abuse and Trauma.
I am an experienced registered counsellor. I offer a warm, calm, confidential and non judgmental space for clients to explore thoughts and feelings. I work with a range of issues with both males, females and couples. I also work at The Safe Foundation as Clinical Lead. I specialise with clients, both male and female who have been through domestic abuse and Trauma.
![Photo of Sarah Finch, Counsellor in Exeter, England](https://photos.psychologytoday.com/3a997542-42dd-46b9-8dc7-9910491e3391/1/320x400.jpeg)
Sarah Finch
Counsellor, BACP
Verified Verified
Exeter EX2
I mostly work with clients who have been adversely affected by abuse, trauma, and relationship difficulties. I have extended this to work with couples and relationships. I work by tuning into each client’s individual circumstances and listen to how their life experiences have impacted them. I can offer some solutions, such as coping mechanisms for managing trauma responses such as anxiety and depression. I also offer help in developing practical skills in managing narcissistic behaviour, such as carefully considered boundary setting, recognising that boundaries often come with negative consequences.
I mostly work with clients who have been adversely affected by abuse, trauma, and relationship difficulties. I have extended this to work with couples and relationships. I work by tuning into each client’s individual circumstances and listen to how their life experiences have impacted them. I can offer some solutions, such as coping mechanisms for managing trauma responses such as anxiety and depression. I also offer help in developing practical skills in managing narcissistic behaviour, such as carefully considered boundary setting, recognising that boundaries often come with negative consequences.
![Photo of Two's-Talking Counselling & Supervision Service, Counsellor in Exeter, England](https://photos.psychologytoday.com/c24954f8-fe15-45fc-b0a3-a42cb0d80f79/2/320x400.jpeg)
Two's-Talking Counselling & Supervision Service
Counsellor, MBACP
Verified Verified
1 Endorsed
Exeter EX2
My name is Debbie and I am a registered therapist with BACP and NCS. I offer counselling face to face, online or via a telephone service. I work with person/s over the age of eight years old. I can help you with stress, anxiety/depression, anger, bereavement, relationships, abuse and couple's therapy. I understand you want to see a therapist as soon as you make that decision to do so. I will validate your feelings and i will acknowledge how distressing you are experiencing your life right now. I want to help you and I aim to see you within 7 working days. My goal is to get you to where you want to be.
My name is Debbie and I am a registered therapist with BACP and NCS. I offer counselling face to face, online or via a telephone service. I work with person/s over the age of eight years old. I can help you with stress, anxiety/depression, anger, bereavement, relationships, abuse and couple's therapy. I understand you want to see a therapist as soon as you make that decision to do so. I will validate your feelings and i will acknowledge how distressing you are experiencing your life right now. I want to help you and I aim to see you within 7 working days. My goal is to get you to where you want to be.
![Photo of Jade Flowers, Psychotherapist in Exeter, England](https://photos.psychologytoday.com/5fe9bd6e-b7ca-4882-929b-09f9574d7e05/2/320x400.jpeg)
Jade Flowers
Psychotherapist, UKCP Trainee
Verified Verified
Exeter EX4
If you're currently navigating through anxiety, depression, anger management, the aftermath of a painful breakup, grief, trauma, domestic violence, sexual or physical assault, emotional abuse, or any other personal struggle, I want you to know that I'm here to offer my heartfelt support. It's completely understandable if you yearn for a profound change in your life—a transformation that encompasses your relationships, thoughts, and behaviours. While the path ahead may feel overwhelming, I want you to remember that together we can break down these challenges into smaller, more manageable pieces.
If you're currently navigating through anxiety, depression, anger management, the aftermath of a painful breakup, grief, trauma, domestic violence, sexual or physical assault, emotional abuse, or any other personal struggle, I want you to know that I'm here to offer my heartfelt support. It's completely understandable if you yearn for a profound change in your life—a transformation that encompasses your relationships, thoughts, and behaviours. While the path ahead may feel overwhelming, I want you to remember that together we can break down these challenges into smaller, more manageable pieces.
![Photo of Kevin Dudman, Psychotherapist in Exeter, England](https://photos.psychologytoday.com/4f2c4baa-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kevin Dudman
Psychotherapist, MSc, MBABCP
Verified Verified
Exeter EX1
Waitlist for new clients
Hello my name is Kevin. I specialise in the treatment of trauma including accidents, medical trauma, work place and childhood bullying, domestic abuse, rape, sexual abuse and traumatic grief. I can also help you with depression, anxiety, worry, low self -esteem, OCD, phobias, body and self esteem issues, chronic pain, porn and Internet addiction. I am an EMDR Consultant and Accredited CBT Psychotherapist with over thirty years’ experience in working in Mental Health within the NHS. Twenty of these have been in senior positions supervising and supporting the clinical practice of a wide range of psychological therapists.
Hello my name is Kevin. I specialise in the treatment of trauma including accidents, medical trauma, work place and childhood bullying, domestic abuse, rape, sexual abuse and traumatic grief. I can also help you with depression, anxiety, worry, low self -esteem, OCD, phobias, body and self esteem issues, chronic pain, porn and Internet addiction. I am an EMDR Consultant and Accredited CBT Psychotherapist with over thirty years’ experience in working in Mental Health within the NHS. Twenty of these have been in senior positions supervising and supporting the clinical practice of a wide range of psychological therapists.
![Photo of Catherine Roguski, Counsellor in Exeter, England](https://photos.psychologytoday.com/7bb530be-fc53-4b31-9894-547a6575c992/3/320x400.jpeg)
Catherine Roguski
Counsellor, MA, MBACP
Verified Verified
Exeter EX3
I am experienced in working with anxiety, bereavement, chronic health conditions, low self-esteem, relationship difficulties, abuse and trauma.
I work ONLINE and Face-to-Face in Topsham. I have over 40 years experience working effectively in private practice as an integrative holistic healthcare practitioner and previously as a nurse in both the NHS and private healthcare specialising in women’s health. My psychotherapeutic counselling practice draws upon several humanistic, psychodynamic and solution focused approaches incorporating the very best techniques including creative ways of working to best fit your needs. I have a lot of life experience both personally and professionally. I am a good listener. I am not easily shocked.
I am experienced in working with anxiety, bereavement, chronic health conditions, low self-esteem, relationship difficulties, abuse and trauma.
I work ONLINE and Face-to-Face in Topsham. I have over 40 years experience working effectively in private practice as an integrative holistic healthcare practitioner and previously as a nurse in both the NHS and private healthcare specialising in women’s health. My psychotherapeutic counselling practice draws upon several humanistic, psychodynamic and solution focused approaches incorporating the very best techniques including creative ways of working to best fit your needs. I have a lot of life experience both personally and professionally. I am a good listener. I am not easily shocked.
![Photo of Lou Stacey Counselling and Clinical Supervision, Counsellor in Exeter, England](https://photos.psychologytoday.com/223367c5-edf9-4729-81e9-a298a7154e25/2/320x400.jpeg)
Lou Stacey Counselling and Clinical Supervision
Counsellor, BACP
Verified Verified
Exeter EX6
I have wide and varied experience and knowledge of emotional and psychological stressors (Trauma) and have worked with many clients requiring support through difficulties such as anxiety, historical coercive and physical abuse, OCD work, chronic shame, disconnection from self, guilt and self hatred.
Hello. My name is Lou. I would like to support you. If you are feeling vulnerable or are in need of some help; maybe things are no longer in your control, than please get in touch. Not being able to trust or understand your own thoughts and feelings, yet finding yourself stuck in them, can be very overwhelming and I would like to support and help you find some peace and calm, so you can re-connect to yourself and your world around you again without so much pain, fear or sadness. I am available face to face in Exminster, as well as Telephone or Online via Zoom. Email me for further details or visit my website.
I have wide and varied experience and knowledge of emotional and psychological stressors (Trauma) and have worked with many clients requiring support through difficulties such as anxiety, historical coercive and physical abuse, OCD work, chronic shame, disconnection from self, guilt and self hatred.
Hello. My name is Lou. I would like to support you. If you are feeling vulnerable or are in need of some help; maybe things are no longer in your control, than please get in touch. Not being able to trust or understand your own thoughts and feelings, yet finding yourself stuck in them, can be very overwhelming and I would like to support and help you find some peace and calm, so you can re-connect to yourself and your world around you again without so much pain, fear or sadness. I am available face to face in Exminster, as well as Telephone or Online via Zoom. Email me for further details or visit my website.
![Photo of Max Cohen, Counsellor in Exeter, England](https://photos.psychologytoday.com/5c22fce5-dd12-41bf-97ce-3edf8e822fdd/2/320x400.jpeg)
Max Cohen
Counsellor, MBACP
Verified Verified
Exeter EX4
I work with individuals and couples aged 18+ on all issues. I specialise in trans+ (genderqueer, non-binary), LGBTQ+ issues & family support. I'm an Accredited Gender, Sex and Relationship Diversities Therapist (Pink Therapy). I also have over 25 years of experience of support work in areas such as living with HIV, recovering from domestic abuse, young people's issues, neurodiverse awareness and work-related issues such as discrimination.
I work with individuals and couples aged 18+ on all issues. I specialise in trans+ (genderqueer, non-binary), LGBTQ+ issues & family support. I'm an Accredited Gender, Sex and Relationship Diversities Therapist (Pink Therapy). I also have over 25 years of experience of support work in areas such as living with HIV, recovering from domestic abuse, young people's issues, neurodiverse awareness and work-related issues such as discrimination.
![Photo of Thais Lloyd (Tess), Counsellor in Exeter, England](https://photos.psychologytoday.com/01b256e0-bc1e-41ce-a239-2d9501c31263/2/320x400.jpeg)
Thais Lloyd (Tess)
Counsellor, MSc, MBACP
Verified Verified
Exeter EX4
Hello, my name is Thais Lloyd, but people call me Tess. I have over 15 years' experience as a counsellor. I am experienced in working with clients with: depression and low mood; anxiety, panic and phobias; difficulties in relationships; loneliness; trauma and abuse; low self-esteem; health-related stress; grief and loss; addiction. Finding a counsellor that you can connect well with can make a real difference to how you feel and to how you deal with what is difficult for you. My aim is to support you to find the relief you seek, make the changes you wish to make, and move forward in your life in a more creative and fulfilling way.
Hello, my name is Thais Lloyd, but people call me Tess. I have over 15 years' experience as a counsellor. I am experienced in working with clients with: depression and low mood; anxiety, panic and phobias; difficulties in relationships; loneliness; trauma and abuse; low self-esteem; health-related stress; grief and loss; addiction. Finding a counsellor that you can connect well with can make a real difference to how you feel and to how you deal with what is difficult for you. My aim is to support you to find the relief you seek, make the changes you wish to make, and move forward in your life in a more creative and fulfilling way.
![Photo of Magda Janaszek, Counsellor in Exeter, England](https://photos.psychologytoday.com/5159729c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Magda Janaszek
Counsellor, MBACP
Verified Verified
Exeter EX4
I work with adults, couples and young people on a wide range of issues, including anxiety, depression, trauma, low self-esteem, stress, grief, loss, domestic abuse, sexual abuse, relationship issues, existential crisis and much more.
I am a fully qualified Therapeutic Counsellor and a member of the BACP (British Association for Counselling and Psychotherapy) based in Plymouth, Devon, UK. My aim is to provide a respectful, safe, confidential and supportive environment where clients can explore and work through any emotional or life difficulties. I believe that each individual has the ability to reach their true potential within safe and non-judgemental space that the therapeutic relationship can offer. I am passionate about helping people to recognise their self-worth and to achieve their goals.
I work with adults, couples and young people on a wide range of issues, including anxiety, depression, trauma, low self-esteem, stress, grief, loss, domestic abuse, sexual abuse, relationship issues, existential crisis and much more.
I am a fully qualified Therapeutic Counsellor and a member of the BACP (British Association for Counselling and Psychotherapy) based in Plymouth, Devon, UK. My aim is to provide a respectful, safe, confidential and supportive environment where clients can explore and work through any emotional or life difficulties. I believe that each individual has the ability to reach their true potential within safe and non-judgemental space that the therapeutic relationship can offer. I am passionate about helping people to recognise their self-worth and to achieve their goals.
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![Photo of Michael Prentice, Counsellor in Exeter, England](https://photos.psychologytoday.com/2d274e7b-5d81-4cd6-a9c5-b343eb485931/1/320x400.jpeg)
Michael Prentice
Counsellor
Verified Verified
Exeter EX1
My specialities are highlighted above - addictions, anxiety/depression, PTSD, bereavement, relationships, domestic violence & abuse.
Everyone is an individual person bringing their own personal circumstances to the meeting. I will listen to your reason(s) for being at the session and what you want to achieve/where you want to aim to be - offering you help & support in that process. My counselling training was at Addaction (alcohol & drugs dependency) Agency where I completed over 100 hrs of sessions and a Mentoring role. I also trained at Cruse Bereavement Care & progressed from there. My Counselling Diploma is in CBT & Certificate in Christian Counselling are from the Institute of Counselling of which I am a full Member. I take an holistic approach.
My specialities are highlighted above - addictions, anxiety/depression, PTSD, bereavement, relationships, domestic violence & abuse.
Everyone is an individual person bringing their own personal circumstances to the meeting. I will listen to your reason(s) for being at the session and what you want to achieve/where you want to aim to be - offering you help & support in that process. My counselling training was at Addaction (alcohol & drugs dependency) Agency where I completed over 100 hrs of sessions and a Mentoring role. I also trained at Cruse Bereavement Care & progressed from there. My Counselling Diploma is in CBT & Certificate in Christian Counselling are from the Institute of Counselling of which I am a full Member. I take an holistic approach.
![Photo of Beverley Beckett. Addiction Complex Trauma Adhd And Relationships, Psychotherapist in Exeter, England](https://photos.psychologytoday.com/cee0efd2-970c-4871-8f31-f6fb4fa0b268/3/320x400.jpeg)
Beverley Beckett. Addiction Complex Trauma Adhd And Relationships
Psychotherapist, MBACP
Verified Verified
Exeter EX1
I regularly work across a number of different areas and can support you if you are struggling with: addiction, trauma, abuse, bereavement, neurodiversity, bullying and relationship issues, gender conflict, self-harm, depression, anxiety or suicide.
Person-centred counselling puts you at the centre of our sessions, while I guide our discussions and support you by introducing psychotherapy tools to provide structure to your thinking. The guiding purpose is to allow you to discover the best way forward for you as an individual - we are all unique. There are a number of reasons why you might want to engage in therapy and often our conversations can cover unexpected topics. I am a fully qualified counsellor and psychotherapist, registered with the BACP and NCPS.
I regularly work across a number of different areas and can support you if you are struggling with: addiction, trauma, abuse, bereavement, neurodiversity, bullying and relationship issues, gender conflict, self-harm, depression, anxiety or suicide.
Person-centred counselling puts you at the centre of our sessions, while I guide our discussions and support you by introducing psychotherapy tools to provide structure to your thinking. The guiding purpose is to allow you to discover the best way forward for you as an individual - we are all unique. There are a number of reasons why you might want to engage in therapy and often our conversations can cover unexpected topics. I am a fully qualified counsellor and psychotherapist, registered with the BACP and NCPS.
![Photo of Heather Beveridge, Counsellor in Exeter, England](https://photos.psychologytoday.com/c8f0ee02-0e45-4d02-a918-6f1bdf2df676/1/320x400.jpeg)
Heather Beveridge
Counsellor, MSc, MNCPS Acc.
Verified Verified
Exeter EX1
Is your life overwhelming? Is your mental health suffering?Do you feel that you need to offload and share whatever difficulties you may be facing? Are you are looking for a counsellor or psychotherapist that actively listens and understands? I am an experienced mental health practitioners and here to help. Sometimes children and young people get stuck and need a little help too. I also have a great deal of experience working with children and young people. When your child is struggling, trying to get help can feel an impossible task. I offer creative therapy without the stress of a long waiting list.
Is your life overwhelming? Is your mental health suffering?Do you feel that you need to offload and share whatever difficulties you may be facing? Are you are looking for a counsellor or psychotherapist that actively listens and understands? I am an experienced mental health practitioners and here to help. Sometimes children and young people get stuck and need a little help too. I also have a great deal of experience working with children and young people. When your child is struggling, trying to get help can feel an impossible task. I offer creative therapy without the stress of a long waiting list.
![Photo of Vikki Harvey Counselling, Counsellor in Exeter, England](https://photos.psychologytoday.com/e736653c-aec9-4b4f-b612-2e4a863b605d/1/320x400.jpeg)
Vikki Harvey Counselling
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
Exeter EX1
Therapy is scary but so rewarding and enlightening. If you are looking to improve your understanding of yourself, and move forward with your life in a positive way, then get in touch for a free confidential consultation. Working therapeutically online has changed greatly in recent years and I have extensive experience of working successfully with clients on line. Imagine no travelling to appointments, but instead sitting in the comfort and safety of your own home, relaxed in the knowledge you are receiving first class therapy.
Therapy is scary but so rewarding and enlightening. If you are looking to improve your understanding of yourself, and move forward with your life in a positive way, then get in touch for a free confidential consultation. Working therapeutically online has changed greatly in recent years and I have extensive experience of working successfully with clients on line. Imagine no travelling to appointments, but instead sitting in the comfort and safety of your own home, relaxed in the knowledge you are receiving first class therapy.
![Photo of Charlotte Bohan Psychotherapy, Counsellor in Exeter, England](https://photos.psychologytoday.com/8d69df37-1fa4-49a9-bb7e-fc9637b686e0/2/320x400.jpeg)
Charlotte Bohan Psychotherapy
Counsellor, MNCPS Acc.
Verified Verified
Exeter EX4
You may be experiencing a mental health difficulty, wanting to work through Trauma, low self esteem or your own emotions in a safe way. Within my practice you can be supported non judgementally to move towards your change within the therapeutic relationship- keeping you at it's heart. I am a kind and honest therapist who is engaged in the work with you. I offer longer term work, this might mean exploring gender, a loss or life direction. I work with anxiety, depression, phobia's, which for some people might be short term work, within my practice this is something I offer. I hold a safe place for change for adults 18+.
You may be experiencing a mental health difficulty, wanting to work through Trauma, low self esteem or your own emotions in a safe way. Within my practice you can be supported non judgementally to move towards your change within the therapeutic relationship- keeping you at it's heart. I am a kind and honest therapist who is engaged in the work with you. I offer longer term work, this might mean exploring gender, a loss or life direction. I work with anxiety, depression, phobia's, which for some people might be short term work, within my practice this is something I offer. I hold a safe place for change for adults 18+.
![Photo of Sarah Hitt, Counsellor in Exeter, England](https://photos.psychologytoday.com/3ac2f931-2177-4e96-aa3a-3199365a9442/1/320x400.jpeg)
Sarah Hitt
Counsellor, MBACP
Verified Verified
1 Endorsed
Exeter EX6
Taking the first step to see a counsellor can seem daunting, particularly if you've never done it before. I will support you to explore your feelings and experiences without judgement but with kindness and understanding. Maybe you feel more anxious than usual or there is a specific problem that's troubling you? When we have the opportunity to share how we feel in a safe, confidential environment, it can help us gain a better understanding of ourselves and our relationships, as well as helping us develop our true potential to lead a more fulfilling life.
Taking the first step to see a counsellor can seem daunting, particularly if you've never done it before. I will support you to explore your feelings and experiences without judgement but with kindness and understanding. Maybe you feel more anxious than usual or there is a specific problem that's troubling you? When we have the opportunity to share how we feel in a safe, confidential environment, it can help us gain a better understanding of ourselves and our relationships, as well as helping us develop our true potential to lead a more fulfilling life.
![Photo of Bridget Beresford, Counsellor in Exeter, England](https://photos.psychologytoday.com/8e8c0c33-0e2c-4382-b779-b8ca678572cc/3/320x400.jpeg)
Bridget Beresford
Counsellor, MA, MBACP
Verified Verified
Exeter EX2 (Online Only)
I am a counsellor working with clients via an online platform. I work compassionately, supportively, empathetically, and professionally. I firmly believe that above all else, a quality alliance is the foundation for all therapeutic work. I warmly welcome you and will hold a safe, non-judgemental space for you to be curious, and to explore those areas which are important to you.
I am a counsellor working with clients via an online platform. I work compassionately, supportively, empathetically, and professionally. I firmly believe that above all else, a quality alliance is the foundation for all therapeutic work. I warmly welcome you and will hold a safe, non-judgemental space for you to be curious, and to explore those areas which are important to you.
![Photo of James Pegg, Counsellor in Exeter, England](https://photos.psychologytoday.com/1475e8ce-8422-4586-a7c6-36bbe4e614c0/2/320x400.jpeg)
James Pegg
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
1 Endorsed
Exeter EX4
Do you struggle with anxiety, depression, low mood or are feeling stressed or overwhelmed, call for a free initial session. I am an experienced counsellor with proven success in helping people navigate these issues and get to a better place. My name is James and I am a male counsellor based in Exeter. I am here to support you with a whole range of issues that you may be dealing with, such as stress, anxiety, depression, grief and/or relationships to name but a few. I also have extensive experience working with LGBTQ+ clients.
Do you struggle with anxiety, depression, low mood or are feeling stressed or overwhelmed, call for a free initial session. I am an experienced counsellor with proven success in helping people navigate these issues and get to a better place. My name is James and I am a male counsellor based in Exeter. I am here to support you with a whole range of issues that you may be dealing with, such as stress, anxiety, depression, grief and/or relationships to name but a few. I also have extensive experience working with LGBTQ+ clients.
![Photo of Rebecca Isin, Psychotherapist in Exeter, England](https://photos.psychologytoday.com/5544ba48-7d01-47b5-8041-565f1216c7b0/1/320x400.jpeg)
Rebecca Isin
Psychotherapist, DCounsPsych, MBACP
Verified Verified
Exeter EX4
I work with adults and young people and offer both short and long term therapy. Sometimes life’s challenges may feel overwhelming, emotionally exhausting or relentless and we may seek professional support to help us find our way through. Anxiety, depression, feeling lost, lonely, confused or traumatised are some of the many issues people bring. Whilst our personal stories and the reasons for our distress are ultimately as unique as we are, I have found that clients of all ages share a common goal; the desire to gain new perspectives and deeper understandings of themselves and to explore the possibilities and means of change.
I work with adults and young people and offer both short and long term therapy. Sometimes life’s challenges may feel overwhelming, emotionally exhausting or relentless and we may seek professional support to help us find our way through. Anxiety, depression, feeling lost, lonely, confused or traumatised are some of the many issues people bring. Whilst our personal stories and the reasons for our distress are ultimately as unique as we are, I have found that clients of all ages share a common goal; the desire to gain new perspectives and deeper understandings of themselves and to explore the possibilities and means of change.
See more therapy options for Exeter
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Domestic Abuse Counsellors
What are the most effective ways to recover from domestic abuse?
Leaving an abusive relationship requires tremendous courage, so survivors in treatment should recognise that they have already completed the most important step. Still, the trauma of physical or emotional abuse can be difficult to process and overcome. Therapy can help survivors process trauma, grief, and difficult emotions, treat relevant mental health symptoms, and create a new framework for boundaries and relationships in the future. For some, support groups can also be an invaluable outlet for healing.
When should an individual seek help for domestic abuse?
Victims of intimate partner violence should seek help immediately. It can take substantial time, planning, energy, and courage to leave an abusive relationship, but starting the process—by seeking therapy, calling the domestic violence hotline, or simply confiding in a loved one—will help them get there. Those who have left abusive relationships but haven’t sought treatment can also greatly benefit from therapy to process and heal from the experience.
What are the consequences of staying in an abusive relationship?
Remaining in an abusive relationship has serious repercussions. In addition to the ongoing threat of physical danger and emotional abuse, research shows that intimate partner violence is associated with a range of mental health disorders including depression, post-traumatic stress disorder, anxiety, and substance abuse. Therefore it’s important for individuals in an abusive relationship to seek help as soon as possible.
How can you get domestic abuse treatment for someone else?
It can be very complicated to identify and leave an abusive relationship; barriers include the threat of violence, financial instability, and family pressures. Those concerned about a loved one in an abusive relationship should talk to them about the situation, provide them with resources such as the domestic violence hotline, and introduce the idea of seeing a therapist due to their concern for the person’s safety and well-being.