Counselling in Eastleigh

Welcome. I'm Vicky Mould, the founder and owner of Azalea Counselling. I offer individual online or phone counselling for adults and work comfortably on a long or short-term basis. Practising person-centred therapy, I will work to help you feel part of a genuinely safe and supportive relationship. Sessions are confidential, and I trust you'll bring what feels important to you. Whatever you choose to explore in session, you will be valued, accepted, heard and understood. Counselling with me can offer relief, insight, hope and increased confidence and trust in yourself. My goal is to help you make choices or changes you want to make.

Hi, I am Mark at Be Well Counselling. Many of us sometimes feel stuck or lost in our lives, without a clear view of the future. We may have specific personal issues which we wish to address, be facing changes in circumstances or experiencing a challenging period in our life. I support clients with a wide range of personal issues including anxiety and depression, low self-esteem and burnout. I help clients explore and process impact of abuse and trauma, domestic abuse, bereavement and grief. I help clients in their processing and working through relationship issues and divorce, parenting issues and changes in personal circumstance.

Does life sometimes feel like a jigsaw puzzle with pieces not slotting together? I am a great believer that we need to invest in ourselves. When life becomes difficult and those pieces are just not fitting, therapy gives you the opportunity to focus on yourself, make you the priority in an otherwise busy life. I have been through such times and it encouraged me to train as a counsellor then a psychotherapist to help clients with general mental health issues and other life difficulties, such as grief and other losses, addiction, sexuality, relationships, domestic abuse and anger issues.

I can help with a wide range of issues including feeling anxious, depressed, finding it difficult to cope, relationship and family issues, bereavement, being worried or confused about your sexuality or gender, dealing with effects of sexual, mental or physical abuse, lack of confidence, low self esteem, panic attacks, managing anger or frustration, difficulties at school, work or college, OCD, the impact of trauma, coping with change, worries about drinking or drug use, self harm, resolving 'unfinished business’ and compulsive behaviours. I am a qualified supervisor, EMDR therapist and accredited by the BACP.

Trauma Therapy Service of the Year 2022 - Hampshire, awarded by Global Health & Pharma. I am a BACP registered Counsellor, Supervisor, and Trainer (register number 333403) working in Winchester, and online. I have experience working with a wide range of issues with clients, although I am particularly passionate about working with clients who have experienced early attachment disruption, trauma or abuse, including transgenerational / childhood / adulthood abuse, have a personality disorder diagnosis, experience dissociation / have a dissociative disorder, experience self harm or suicidal feeling, thoughts, or impulses.

Thanks for visiting – making important changes in your life can feel daunting. That is why I am led by what you want to focus on and with that in mind, it is crucial that you feel safe to be yourself and talk about what is important to you. I have experience with anxiety, depression, stress, loss, and grief. I have worked with young people who are at risk of sexual exploitation, domestic abuse and neglect. I produce and co-host a podcast resource called "It's Not You, It's Them" and am co-author of "Strength to Talk", which is dedicated to men's mental health.

When we are experiencing difficulties and our usual means of coping aren’t enough, it can be difficult to know where or who to turn to. Therapy can provide a non-judgemental and expectation free space to reflect on what is going on for us, what changes we might want to make and how we might go about this. I am also qualified to work with young people aged 11 and over, which was an element of my core training.

I am a qualified Humanistic Gestalt counsellor; I am based in Eastleigh, where I see clients at my home. I also travel across Hampshire, Southampton, Portsmouth and parts of Dorset to peoples homes. I see myself as a multi-skilled counsellor with further training in different types of counselling, including CBT, Solution-Focused, Person-Centered, and TA counselling. I create a strong therapeutic relationship and use my knowledge to tailor the sessions to meet your needs.

Hello and a warm welcome to you… How are you feeling right now? Perhaps a little anxious at taking your first steps to finding a counsellor. That’s completely normal. Well done for getting this far! Life can feel difficult at times but if you are struggling, you don’t have to face your worries alone. I believe that people have the ability to solve their own problems, but can sometimes feel stuck and need some help. My role is not to advise but to help you to see your own situation more clearly. We will work together to find the solutions that are right for you. Counselling could be the best gift you ever give yourself.

Thank you for viewing my profile, I'm Sarah! Feeling lost? Stuck? Anxious? Depressed? Experienced a bereavement or trauma? Lowself-esteem? I aim to provide a safe, confidential and non-judgemental space for you to speak freely. I passionately believe, that having someone who cares and holds hope for you in a safe place, is unique and allows for growth and healing. I'm a fully qualified Humanistic Counsellor and believe that you have the inner resources to thrive. I hope to facilitate you to connect with yourself and desires. I believe that self-awareness provides the tools for us to meet our own needs. Free initial call offered!

Community Counselling is built on foundations of humanistic therapy. We offer counsellors from different counties and varied modalities within the humanistic approaches. Our ethos is to provide high quality service to our clients and operate on a social enterprise system, which applies a strategy to maximise improvements in the well-being of disadvantaged client groups. ​CC aims to provide a non-judgemental, confidential and supportive environment to promote an atmosphere of trust, enabling clients to bring to the session what is important for them.

Hi, and welcome to my profile page. I guess you're here reading this because there is something going on in your life at the moment that you're struggling to deal with. Perhaps you're feeling anxious or depressed and you know you're not you, but need some help finding out why and how to move forward. It could be a work issue, difficulties in a relationship or a lack of confidence or self-esteem. Today's world can be a stressful place to live. The Pandemic, Cost of living and Climate Crisies, may all be having an effect on your mental health. The good news is, you've taken the first and often most difficult step; looking for help.

An experienced BACP accredited counsellor working in central Winchester offering face to face counselling, specializing in mental health addictions and epilepsy. My approach underpinned by Gestalt therapy which can be integrated with a solution focus approach. I also practise EMDR. Historic life difficulties and the presenting current climate has seen many people struggle with their mental health and turn to unhealthy and destructive ways of coping. The misuse of drugs and alcohol, gambling, over eating, sex, pornography or gaming are often used as a way of coping with difficult memories, thoughts and feelings.

We all get stuck, from time to time. Sometimes it feels like we cannot move forward. It can be frustrating, constraining and painful. Yet there is energy behind every blockage, and looking at it from above – as if from a bridge – can be the first step to unlocking our potential. This is what I aim to offer to my clients. My approach is creative, in that it adapts to individual needs, and culturally sensitive, as it draws on my experience of transit and change. I practise in English and Italian. Face to face and online.

Life is tough, with situations we never believed we would find ourselves in and despite all our efforts we can end up confused about what to do for the best. The longer our confusion continues the worse we feel about our lives and our ability to make positive decisions and make lasting changes . Its a downward spiral that can make us say and do things we regret but we have no idea how to change it all and take back control . We look to others for guidance because inside we feel powerless and can’t trust our judgement and we have lost our sense of peace and happiness.

Hello, my name is Lynne and I'm a professionally qualified counsellor and registered member of the British Association of Counselling and Psychotherapy. Are you struggling to make sense of how you’re thinking and feeling or finding it difficult to express yourself in your relationships with others? Are you overwhelmed but feel you can’t burden anyone with your worries? If trying to cope is making you more anxious, depressed or causing problems in your relationships, you're not alone. We can all feel overwhelmed at times and in need of support but you don’t always have to struggle to work things out on your own.

You may experience problems in daily functioning, be it difficulties in private, intimate and/or work relationships, engaging in self-harming, symptoms of anxiety and/or depression, or have experienced physical or emotional trauma which continuously and seriously affect your life. Experiences from the past and lack of tools can cause emotional turmoil and stress. Purely being human and experiencing fears of the future can push people to their limits. You might have been given a mental health diagnosis and wish to actively be part of your recovery.

Hi, my name is Emma. I am a counsellor working in Southampton and the New Forest. I offer talking and creative therapy to adults and young people both in person and online. I am a qualified and registered Gestalt therapist, with additional training in humanistic and CBT counselling. I offer a safe, confidential, and supportive space to explore with you any issues that may be affecting your current life circumstances. The approach that I use means that I can offer many tools and techniques that complement the traditional talking therapy, and I am able to adapt my way of working dependent on your needs and goals.

Perhaps you have found your way here because you are feeling low or anxious you may be experiencing a bereavement a relationship difficulty or a loss of direction in your life, during such times it can be helpful to talk to someone in confidence without the fear of feeling judged.