Counselling in DL8
The thought of reaching out for support can feel daunting. The idea of being vulnerable can feel overwhelming. Facing these experiences, without judgment, with someone impartial, who is trained to listen can be really powerful.
Therapy can offer you an insight, or a reframing, that can enable you to make changes or try different ways of approaching things.
Gaining greater self-awareness may feel uncomfortable at times but you set the pace and guide where you want the sessions to go.
The thought of reaching out for support can feel daunting. The idea of being vulnerable can feel overwhelming. Facing these experiences, without judgment, with someone impartial, who is trained to listen can be really powerful.
Therapy can offer you an insight, or a reframing, that can enable you to make changes or try different ways of approaching things.
Gaining greater self-awareness may feel uncomfortable at times but you set the pace and guide where you want the sessions to go.
Hello, I’m Kirsty Dawson (she/her).
I’m a Level 7/Postgraduate-qualified therapist, registered member of the BACP, and trained Mental Health First Aider.
I help people to think about their life, who they are, how they feel, what they want and what has happened to them, and support them to make any changes they would like to make.
I work with adults of all ages and I have experience supporting people with a range of difficulties, including anxiety and worry, low mood and depression, stress and burnout, anger, bereavement and loss, relationship or family difficulties, chronic health conditions, and feeling stuck or unfulfilled.
Hello, I’m Kirsty Dawson (she/her).
I’m a Level 7/Postgraduate-qualified therapist, registered member of the BACP, and trained Mental Health First Aider.
I help people to think about their life, who they are, how they feel, what they want and what has happened to them, and support them to make any changes they would like to make.
I work with adults of all ages and I have experience supporting people with a range of difficulties, including anxiety and worry, low mood and depression, stress and burnout, anger, bereavement and loss, relationship or family difficulties, chronic health conditions, and feeling stuck or unfulfilled.
Thank you for taking the time to read my profile. With over 35 years experience I have helped hundreds of people like you to find greater peace and acceptance of themselves. The pandemic has revealed difficulties such as anxiety, depression, obsessiveness, and feelings of powerlessness to name but a few. Relationships with ourselves, with families and partners have been sorely tested. How we relate to ourselves is the building block for how we relate to others. People tell me that I am a good listener, warm, compassionate, wise with a sense of humour.
Thank you for taking the time to read my profile. With over 35 years experience I have helped hundreds of people like you to find greater peace and acceptance of themselves. The pandemic has revealed difficulties such as anxiety, depression, obsessiveness, and feelings of powerlessness to name but a few. Relationships with ourselves, with families and partners have been sorely tested. How we relate to ourselves is the building block for how we relate to others. People tell me that I am a good listener, warm, compassionate, wise with a sense of humour.
17 years as a psychotherapist providing therapy to people with complex and enduring mental health problems (mainly NHS) and clients with mild to moderate mental health issues referred by organisations. I carry out in depth assessments, quickly identify key issues and tailor therapy according to client need. I offer a confidential setting where clients are free to talk without fear of rejection, criticism of blame. I aim to provide someone with resources they can draw on to manage current and future anxiety, stresses, disabling symptoms and unstable moods.
17 years as a psychotherapist providing therapy to people with complex and enduring mental health problems (mainly NHS) and clients with mild to moderate mental health issues referred by organisations. I carry out in depth assessments, quickly identify key issues and tailor therapy according to client need. I offer a confidential setting where clients are free to talk without fear of rejection, criticism of blame. I aim to provide someone with resources they can draw on to manage current and future anxiety, stresses, disabling symptoms and unstable moods.
Life’s challenges, whether the end of a relationship, family changes, grief, low self-esteem, anxiety or depression, can leave you feeling lost or overwhelmed. I’m a BACP-registered psychotherapist, offering a safe and compassionate space to explore what’s happening for you and why. Working integratively, I tailor therapy to your needs, helping you navigate life’s transitions, ease emotional distress, and reconnect with your strengths. Whether online or in my calming Bedale, North Yorkshire practice, we’ll work together at your pace toward clarity, balance, and renewed hope.
Life’s challenges, whether the end of a relationship, family changes, grief, low self-esteem, anxiety or depression, can leave you feeling lost or overwhelmed. I’m a BACP-registered psychotherapist, offering a safe and compassionate space to explore what’s happening for you and why. Working integratively, I tailor therapy to your needs, helping you navigate life’s transitions, ease emotional distress, and reconnect with your strengths. Whether online or in my calming Bedale, North Yorkshire practice, we’ll work together at your pace toward clarity, balance, and renewed hope.
Whether you are struggling with a specific issue, low mood or a desire to make sense of life, I am here to help. Through our therapeutic relationship, you will have the opportunity to better understand your life experiences and the dynamics of your relationships. You will be able to develop more compassion for yourself, build greater emotional resilience, let go of past pain and bring forth your innate wisdom and strength to rediscover your authentic self.
Whether you are struggling with a specific issue, low mood or a desire to make sense of life, I am here to help. Through our therapeutic relationship, you will have the opportunity to better understand your life experiences and the dynamics of your relationships. You will be able to develop more compassion for yourself, build greater emotional resilience, let go of past pain and bring forth your innate wisdom and strength to rediscover your authentic self.
Hello and welcome. Are you feeling out of sorts, lost, or not yourself? You may be struggling with anxiety, grief, or other emotional difficulties. Maybe you're coming to terms with a recent separation, a health condition, or another traumatic life event. Life can be challenging at times and we can find it hard to see a way forward. Pressures placed on us can be unrelenting and take their toll. These can often manifest in unrealistic expectations of oneself, leading to high stress levels and burnout. Whatever you bring I will hear you.
Hello and welcome. Are you feeling out of sorts, lost, or not yourself? You may be struggling with anxiety, grief, or other emotional difficulties. Maybe you're coming to terms with a recent separation, a health condition, or another traumatic life event. Life can be challenging at times and we can find it hard to see a way forward. Pressures placed on us can be unrelenting and take their toll. These can often manifest in unrealistic expectations of oneself, leading to high stress levels and burnout. Whatever you bring I will hear you.
If you're trying to make a change in your life and don’t know how... Adapting to a change that you weren’t expecting or didn’t want, or feeling overwhelmed by how the world seems to have changed in recent times. I can help. I've recently changed direction to live and work as a pyschotherapeutic counsellor in North Yorkshire.
If you're trying to make a change in your life and don’t know how... Adapting to a change that you weren’t expecting or didn’t want, or feeling overwhelmed by how the world seems to have changed in recent times. I can help. I've recently changed direction to live and work as a pyschotherapeutic counsellor in North Yorkshire.
Having practised as a therapist for twenty years I have had the privilege to work with many creative, resilient, courageous and resourceful people. However, very few felt that way when they first came for therapy. Life can be challenging and we all struggle at times to cope with problems and stressful situations. Different people obviously find different things difficult but what everyone shares are the natural responses of feeling distressed, confused, anxious and lost. Psychotherapy can help you to express your feelings, work through anxiety and depression and develop positive responses to the challenges you are facing.
Having practised as a therapist for twenty years I have had the privilege to work with many creative, resilient, courageous and resourceful people. However, very few felt that way when they first came for therapy. Life can be challenging and we all struggle at times to cope with problems and stressful situations. Different people obviously find different things difficult but what everyone shares are the natural responses of feeling distressed, confused, anxious and lost. Psychotherapy can help you to express your feelings, work through anxiety and depression and develop positive responses to the challenges you are facing.
More Therapists Nearby
Life can feel overwhelming, especially when you’re carrying things that others can’t see. You might feel stuck, anxious, burnt out, or unsure why you’re not coping. You may also feel misaligned or uncertain about what comes next. I don’t offer quick fixes or advice, I offer a safe, non-judgemental space for counselling or coaching, to explore what’s going on at your pace. For trauma or distressing events, I use gentle approaches like the Rewind Technique, which can help you process difficult memories without having to relive them in detail. Sometimes, having someone who really listens is the first step.
Life can feel overwhelming, especially when you’re carrying things that others can’t see. You might feel stuck, anxious, burnt out, or unsure why you’re not coping. You may also feel misaligned or uncertain about what comes next. I don’t offer quick fixes or advice, I offer a safe, non-judgemental space for counselling or coaching, to explore what’s going on at your pace. For trauma or distressing events, I use gentle approaches like the Rewind Technique, which can help you process difficult memories without having to relive them in detail. Sometimes, having someone who really listens is the first step.
I am a Clinical Psychologist offering psychological therapy in natural settings, alongside traditional indoor sessions. Life can leave us feeling overwhelmed, stuck, disconnected, or struggling to cope. Our experiences, relationships, health needs, and ways of coping can shape how we feel about ourselves and others and influence the choices we make. I believe a compassionate, trusting, and carefully challenging therapeutic relationship is central to meaningful change, and I aim to offer a safe and supportive space to explore difficulties, develop greater self understanding, and move towards a healthier and more fulfilling life.
I am a Clinical Psychologist offering psychological therapy in natural settings, alongside traditional indoor sessions. Life can leave us feeling overwhelmed, stuck, disconnected, or struggling to cope. Our experiences, relationships, health needs, and ways of coping can shape how we feel about ourselves and others and influence the choices we make. I believe a compassionate, trusting, and carefully challenging therapeutic relationship is central to meaningful change, and I aim to offer a safe and supportive space to explore difficulties, develop greater self understanding, and move towards a healthier and more fulfilling life.
You may look capable on the outside — the steady one others rely on — yet privately feel anxious, disconnected, or increasingly strained in your relationships. Often it isn’t just stress, but patterns in communication and attachment that quietly erode closeness over time. Many people begin therapy individually and realise their personal growth is closely linked to their relationships. I offer calm, thoughtful therapy for individuals and couples seeking clarity, depth and lasting change.
You may look capable on the outside — the steady one others rely on — yet privately feel anxious, disconnected, or increasingly strained in your relationships. Often it isn’t just stress, but patterns in communication and attachment that quietly erode closeness over time. Many people begin therapy individually and realise their personal growth is closely linked to their relationships. I offer calm, thoughtful therapy for individuals and couples seeking clarity, depth and lasting change.
My name is James (Jim) Hoskinson. I am a Health and Care Professions Council (HCPC) registered Consultant Clinical Psychologist, having qualified in 2011. My broad clinical experience enables me to work effectively with adults, young people, and children. In doing so, my diverse mix of additional post-qualification training allows me to work with clients on a wide range of psychological matters. I can help you to move on from the past, so that you can regain meaningful focus on the present whilst you build for a purposeful and fulfilling future. For further information, please visit my website: (www.mindsmatterpsychology.com).
My name is James (Jim) Hoskinson. I am a Health and Care Professions Council (HCPC) registered Consultant Clinical Psychologist, having qualified in 2011. My broad clinical experience enables me to work effectively with adults, young people, and children. In doing so, my diverse mix of additional post-qualification training allows me to work with clients on a wide range of psychological matters. I can help you to move on from the past, so that you can regain meaningful focus on the present whilst you build for a purposeful and fulfilling future. For further information, please visit my website: (www.mindsmatterpsychology.com).
Life can be wonderfully messy, and sometimes we all need a little guidance, or just someone to help untangle the knots.
My approach is warm, empathic, and down-to-earth. I aim to create a space where you feel genuinely heard, supported, and occasionally even able to laugh at life’s absurdities.
I work collaboratively with my clients, exploring thoughts, emotions, and behaviours to help you gain clarity, build resilience, and make meaningful changes.
Whether you’re navigating anxiety, depression, relationship challenges, or simply feeling stuck, my goal is to help you feel more empowered and at ease in your own life.
Life can be wonderfully messy, and sometimes we all need a little guidance, or just someone to help untangle the knots.
My approach is warm, empathic, and down-to-earth. I aim to create a space where you feel genuinely heard, supported, and occasionally even able to laugh at life’s absurdities.
I work collaboratively with my clients, exploring thoughts, emotions, and behaviours to help you gain clarity, build resilience, and make meaningful changes.
Whether you’re navigating anxiety, depression, relationship challenges, or simply feeling stuck, my goal is to help you feel more empowered and at ease in your own life.
Most people feel overwhelmed and 'burned out' at some point in their life. Often we know what the problem is, it might be work related, personal or a combination of things. Maybe, it is less clear, a general awareness of feeling low and unhappy much of the time without really knowing why. It can be invaluable to have somewhere private and confidential to talk, to be able to think more clearly about what isn't working, the reasons why and how things could be different going forward.
Most people feel overwhelmed and 'burned out' at some point in their life. Often we know what the problem is, it might be work related, personal or a combination of things. Maybe, it is less clear, a general awareness of feeling low and unhappy much of the time without really knowing why. It can be invaluable to have somewhere private and confidential to talk, to be able to think more clearly about what isn't working, the reasons why and how things could be different going forward.
I am a qualified integrative counsellor and psychotherapist. I believe we are shaped by our past and present relationships, influencing how we view ourselves, others and our environment. Sometimes this causes distress, anxiety, depression, relationship difficulties, loss, grief and much more. Many clients come to therapy questioning why what has worked for them in the past no longer works for them now. Together we work to understand, find clarity and make meaningful lasting change. I provide professional therapy tailored to clients' individual needs, supporting clients as they move toward their goals at a pace comfortable to them.
I am a qualified integrative counsellor and psychotherapist. I believe we are shaped by our past and present relationships, influencing how we view ourselves, others and our environment. Sometimes this causes distress, anxiety, depression, relationship difficulties, loss, grief and much more. Many clients come to therapy questioning why what has worked for them in the past no longer works for them now. Together we work to understand, find clarity and make meaningful lasting change. I provide professional therapy tailored to clients' individual needs, supporting clients as they move toward their goals at a pace comfortable to them.
Hi, my name is Andy. I am a qualified counsellor, offering 1 to 1 sessions from my office in Keighley, West Yorkshire, as well as telephone and online sessions. I work using a person centred approach, that enables you to experience the therapeutic process in your own way, and at your own pace. Whether you are experiencing anxiety, depression, relationship issues, struggles at work, or any other issues, accessing counselling can support you on your personal journey.
Hi, my name is Andy. I am a qualified counsellor, offering 1 to 1 sessions from my office in Keighley, West Yorkshire, as well as telephone and online sessions. I work using a person centred approach, that enables you to experience the therapeutic process in your own way, and at your own pace. Whether you are experiencing anxiety, depression, relationship issues, struggles at work, or any other issues, accessing counselling can support you on your personal journey.
I am a qualified psychotherapeutic counsellor for children and young people. Previous to my training I have 30 years of experience as a teacher. I work in person with children and young people aged 5 to 17. My training is specifically for children and young people so you can be assured that I can provide expert help for your child. I work with many issues including anxiety, depression, attachment, bereavement and trauma. I have extensive experience in working with children affected by domestic violence. I can provide short or long term therapy as needed.
I am a qualified psychotherapeutic counsellor for children and young people. Previous to my training I have 30 years of experience as a teacher. I work in person with children and young people aged 5 to 17. My training is specifically for children and young people so you can be assured that I can provide expert help for your child. I work with many issues including anxiety, depression, attachment, bereavement and trauma. I have extensive experience in working with children affected by domestic violence. I can provide short or long term therapy as needed.
People come to therapy for many different reasons. Some arrive feeling anxious or low; others feel overwhelmed, stuck, or unsure why life feels heavier than it once did. Some come during times of transition, changes in work, relationships, identity, or direction, while others come simply because something no longer feels quite right.
My role is to offer a space where whatever has brought you can be explored with care, curiosity, and respect. You do not need to arrive with clear answers or a neatly defined problem. We begin where you are.
People come to therapy for many different reasons. Some arrive feeling anxious or low; others feel overwhelmed, stuck, or unsure why life feels heavier than it once did. Some come during times of transition, changes in work, relationships, identity, or direction, while others come simply because something no longer feels quite right.
My role is to offer a space where whatever has brought you can be explored with care, curiosity, and respect. You do not need to arrive with clear answers or a neatly defined problem. We begin where you are.
Are you caught in the same arguments with your partner? Always playing peacemaker? Or struggling to move past betrayal or loss? Or, maybe you feel disconnected from someone you love—or even from yourself? Perhaps you’re reading this because you’re exhausted and need things to change. Are you looking for a safe space where you can be heard and have your experience validated? Somewhere that will help you to break free from painful patterns, rebuild trust, communicate in ways that actually work and produce lasting change.
Are you caught in the same arguments with your partner? Always playing peacemaker? Or struggling to move past betrayal or loss? Or, maybe you feel disconnected from someone you love—or even from yourself? Perhaps you’re reading this because you’re exhausted and need things to change. Are you looking for a safe space where you can be heard and have your experience validated? Somewhere that will help you to break free from painful patterns, rebuild trust, communicate in ways that actually work and produce lasting change.
How does your Counsellor compare?
Number of Counsellors in DL8
< 10
Counsellors in DL8 who prioritize treating:
| 89% | Relationship Issues |
| 89% | Depression |
| 89% | Anxiety |
| 89% | Bereavement |
| 89% | Self Esteem |
| 89% | Stress |
| 78% | Divorce |
Average years in practice
5 Years
Top 3 insurances accepted
| 67% | Bupa |
| 33% | CS Healthcare |
| 33% | Aviva |
How Counsellors in DL8 see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in DL8?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.