Nicola Jones Counselling and CBT
Psychotherapist, MBABCP Verified
Offers online therapy
I am a fully qualified and experienced Counsellor, Psychological Therapist and High Intensity Cognitive Behavioural Therapist (CBT) and Supervisor. Often individuals will seek therapy because they feel unable to cope with the stresses of life or adjusting to a big change, not like 'their old self', isolated from others, worried or lost or just needing someone to listen. My role is to work together with individuals to make sense of what is happening for them and provide opportunities for change in away that they feel is appropriate and achievable at their own pace, within a private and confidential setting.
01325 809788
Verified
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Offers online therapy
I am a fully qualified and experienced Counsellor, Psychological Therapist and High Intensity Cognitive Behavioural Therapist (CBT) and Supervisor. Often individuals will seek therapy because they feel unable to cope with the stresses of life or adjusting to a big change, not like 'their old self', isolated from others, worried or lost or just needing someone to listen. My role is to work together with individuals to make sense of what is happening for them and provide opportunities for change in away that they feel is appropriate and achievable at their own pace, within a private and confidential setting.
At One Relationship Therapy for Adults & Children
Counsellor, MBACP Verified
Offers online therapy
Having problems with relationships? Either the relationship you have with yourself, your partner or your relationship as a parent? Or are you worried about one of your children? If you're struggling in any of these areas and finding that your mind is pre-occupied with troubling thoughts and it's getting in the way of normal enjoyment then I can assure you that it doesn't have to be this way.
01325 808148
Verified
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Offers online therapy
Having problems with relationships? Either the relationship you have with yourself, your partner or your relationship as a parent? Or are you worried about one of your children? If you're struggling in any of these areas and finding that your mind is pre-occupied with troubling thoughts and it's getting in the way of normal enjoyment then I can assure you that it doesn't have to be this way.
Photo of James York, Counsellor
James York
Counsellor, MBACP Accred Verified
Offers online therapy
Many of us seek access to counselling in order to help us overcome a specific issue we feel we are experiencing. Perhaps you feel lonely, have experience of a loss or bereavement. You may feel low in mood or depressed. Many of us experience anxiety or panic in certain situations, or when thinking about our past or the future. Perhaps you experience fears or trauma, low self-esteem or low self-confidence. You may be struggling with work, or struggling to be more assertive with those around you. You may find yourself replaying awkward or difficult moments over and over in your mind, impacting sleep, or wishing things were different.
01325 808603
Verified
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Offers online therapy
Many of us seek access to counselling in order to help us overcome a specific issue we feel we are experiencing. Perhaps you feel lonely, have experience of a loss or bereavement. You may feel low in mood or depressed. Many of us experience anxiety or panic in certain situations, or when thinking about our past or the future. Perhaps you experience fears or trauma, low self-esteem or low self-confidence. You may be struggling with work, or struggling to be more assertive with those around you. You may find yourself replaying awkward or difficult moments over and over in your mind, impacting sleep, or wishing things were different.
Judith Anne Boyle
Counsellor, DCounsPsych, MBACP Accred Verified
Offers online therapy
If things are not going well for you have problems to solve and just need to talk to someone . Or you having problems with relationships ? I am here for you I have immediate appointments and would be honoured to support you during this time of uncertainty. Making that first step can be hard. I can appreciate how difficult it is. I am here to provide a safe place and confidential environment for you.
01325 638998 x078165
Verified
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Offers online therapy
If things are not going well for you have problems to solve and just need to talk to someone . Or you having problems with relationships ? I am here for you I have immediate appointments and would be honoured to support you during this time of uncertainty. Making that first step can be hard. I can appreciate how difficult it is. I am here to provide a safe place and confidential environment for you.
Photo of Gail Marie Hickman, Psychologist
Gail Marie Hickman
Psychologist, PsychD, HCPC - Couns. Psych. Verified
Offers online therapy
I am a qualified Counselling Psychologist delivering a variety of therapies in Darlington. My aim is to offer a safe and confidential space for you to explore your current difficulties thereby, facilitating your journey to improved well-being and happiness. I believe the key element for positive therapy is a good therapeutic relationship between my clients and myself. Therapy is designed to meet your individual needs and at a pace that is appropriate to your needs. Initial appointments are offered at a reduced rate in order for you to decide whether therapy is right for you at this time.
01325 525733
Verified
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Offers online therapy
I am a qualified Counselling Psychologist delivering a variety of therapies in Darlington. My aim is to offer a safe and confidential space for you to explore your current difficulties thereby, facilitating your journey to improved well-being and happiness. I believe the key element for positive therapy is a good therapeutic relationship between my clients and myself. Therapy is designed to meet your individual needs and at a pace that is appropriate to your needs. Initial appointments are offered at a reduced rate in order for you to decide whether therapy is right for you at this time.
Photo of Innerbeing Therapy, Counsellor
Innerbeing Therapy
Counsellor, MA, MBACP Verified
Offers online therapy
Is Anxiety part of your daily life? Anxiety is a fear based response to things that scare us. Worrying too much about different things and thinking about the worst case scenario, are common symptoms. Are you struggling with depression? Depression can be caused by many issues, such as a relationship breakdown, the loss of a loved one, the loss of a job and chronic illness. Do you need healing from the past? Childhood trauma can negatively impact on our adult relationships and on our self esteem. Healing the past can dramatically change our lives and improve our relationships. It can empower us to make positive changes to our lives.
01325 523609
Verified
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Offers online therapy
Is Anxiety part of your daily life? Anxiety is a fear based response to things that scare us. Worrying too much about different things and thinking about the worst case scenario, are common symptoms. Are you struggling with depression? Depression can be caused by many issues, such as a relationship breakdown, the loss of a loved one, the loss of a job and chronic illness. Do you need healing from the past? Childhood trauma can negatively impact on our adult relationships and on our self esteem. Healing the past can dramatically change our lives and improve our relationships. It can empower us to make positive changes to our lives.
Photo of Caroline Harvey, Psychologist
Caroline Harvey
Psychologist, PsychD, HCPC - Clin. Psych. Verified
I am a BPC registered Psychoanalytic Psychotherapist and HCPC registered Clinical Psychologist with a private practice in Darlington, providing Psychoanalytic Psychotherapy to adults in the North East of England. I have helped many people, both in private practice and the NHS, overcome problems including those related to anxiety, depression, trauma, abuse, relationships, stress, low self-esteem, loss, life transitions, or medically unexplained symptoms. Psychoanalytic Psychotherapy can also be effective when you are experiencing a more general sense of dissatisfaction in life, helping you work towards greater fulfilment.
01325 808146
Verified
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I am a BPC registered Psychoanalytic Psychotherapist and HCPC registered Clinical Psychologist with a private practice in Darlington, providing Psychoanalytic Psychotherapy to adults in the North East of England. I have helped many people, both in private practice and the NHS, overcome problems including those related to anxiety, depression, trauma, abuse, relationships, stress, low self-esteem, loss, life transitions, or medically unexplained symptoms. Psychoanalytic Psychotherapy can also be effective when you are experiencing a more general sense of dissatisfaction in life, helping you work towards greater fulfilment.
Photo of Lemon Grove Holistics, Counsellor
Lemon Grove Holistics
Counsellor, MNCS Accred Verified
Offers online therapy
My name is Fiona and I am a qualified Psychotherapeutic Counsellor. I am also an accredited Hypnotherapist. I offer clients a complimentary consultation over the phone as I fully appreciate that feeling at ease with your therapist is deemed to be one of the most important aspects of any therapy undertaken. I endeavour to create the foundations of a strong therapeutic relationship with each and every client. As trust develops through sessions, openness and honesty often follow and this is where great movement can occur as clients start to make choices that allow them to move forward within their lives.
01325 952070
Verified
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Offers online therapy
My name is Fiona and I am a qualified Psychotherapeutic Counsellor. I am also an accredited Hypnotherapist. I offer clients a complimentary consultation over the phone as I fully appreciate that feeling at ease with your therapist is deemed to be one of the most important aspects of any therapy undertaken. I endeavour to create the foundations of a strong therapeutic relationship with each and every client. As trust develops through sessions, openness and honesty often follow and this is where great movement can occur as clients start to make choices that allow them to move forward within their lives.
Photo of Angelica Raine, Psychologist
Angelica Raine
Psychologist, DCounsPsych, HCPC - Couns. Psych. Verified
Offers online therapy
If you are looking for help and support for how you are currently feeling, then I am here to hopefully help. I always offer a free initial consultation which is a chance to chat and find out more about yourself, and to ask me any questions you might have as well. We can work together to set goals, discuss the most appropriate therapy and what you are hoping to achieve and get out of therapy. I offer £60 a session and £40 reduced rates for students, trainees and those who are unemployed.
01325 808657
Verified
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Offers online therapy
If you are looking for help and support for how you are currently feeling, then I am here to hopefully help. I always offer a free initial consultation which is a chance to chat and find out more about yourself, and to ask me any questions you might have as well. We can work together to set goals, discuss the most appropriate therapy and what you are hoping to achieve and get out of therapy. I offer £60 a session and £40 reduced rates for students, trainees and those who are unemployed.
Photo of Life Pathways Counselling, Counsellor
Life Pathways Counselling
Counsellor, MBACP Verified
Offers online therapy
I am a qualified counsellor and member of the British Association for Counselling and Psychotherapy. I offer expert help for anxiety related disorders including panic attack I am able to deliver a broad range of tried and tested therapeutic techniques to alleviate your anxiety which can be triggered by various issues such as, work, health, relationships, loss to name a few. I use various approaches, CBT Solution Focused. Person Centred and added extra training in the Rewind Technique, this is useful for trauma and recurring troubled memories. EFT is a tapping technique can be useful for stress .
01325 525772
Verified
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Offers online therapy
I am a qualified counsellor and member of the British Association for Counselling and Psychotherapy. I offer expert help for anxiety related disorders including panic attack I am able to deliver a broad range of tried and tested therapeutic techniques to alleviate your anxiety which can be triggered by various issues such as, work, health, relationships, loss to name a few. I use various approaches, CBT Solution Focused. Person Centred and added extra training in the Rewind Technique, this is useful for trauma and recurring troubled memories. EFT is a tapping technique can be useful for stress .
Photo of Sharon Temple, Counsellor
Sharon Temple
Counsellor, MBACP Accred Verified
Offers online therapy
Hi im Sharon. I offer a warm non-judgemental space where you can explore and express what's troubling you. Sometimes you might become stuck and not really know why or how to change your situation. At other times you might be looking for someone to provide support because of something specific.
07722 938114
Verified
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Offers online therapy
Hi im Sharon. I offer a warm non-judgemental space where you can explore and express what's troubling you. Sometimes you might become stuck and not really know why or how to change your situation. At other times you might be looking for someone to provide support because of something specific.
Photo of Children and Young People Counselling, Counsellor
Children and Young People Counselling
Counsellor Verified
Offers online therapy
I offer a warm and welcoming counselling service supporting children, young people, and parents through challenging times. I have over 25 years’ experience with children in both educational settings and working with the NHS providing family support. The areas that I specialise include anger management, bereavement, bullying, anxiety, attachment, and relationship issues. Talking to a counsellor maybe the only time you or your child will really get to reflect on past and present feelings and gain a new perspective on issues. I provide a free initial phone consultation service.
01325 525682
Verified
View
Offers online therapy
I offer a warm and welcoming counselling service supporting children, young people, and parents through challenging times. I have over 25 years’ experience with children in both educational settings and working with the NHS providing family support. The areas that I specialise include anger management, bereavement, bullying, anxiety, attachment, and relationship issues. Talking to a counsellor maybe the only time you or your child will really get to reflect on past and present feelings and gain a new perspective on issues. I provide a free initial phone consultation service.
Photo of Rick Butler, Counsellor
Rick Butler
Counsellor, MBACP Verified
Offers online therapy
Hello and thank you for viewing my profile. I hope that I may be able to help you. In working with me clients have a safe, confidential space where they can address the challenging situation that brings them to counselling and someone who is prepared to listen and understand them. Sometimes we face the challenges brought about by change in our life, a relationship or a long standing personal burden. If we are in a place where we do not feel able to work through our concerns with those close to us, a professional therapist is often the person to turn to.
01325 525692
Verified
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Offers online therapy
Hello and thank you for viewing my profile. I hope that I may be able to help you. In working with me clients have a safe, confidential space where they can address the challenging situation that brings them to counselling and someone who is prepared to listen and understand them. Sometimes we face the challenges brought about by change in our life, a relationship or a long standing personal burden. If we are in a place where we do not feel able to work through our concerns with those close to us, a professional therapist is often the person to turn to.
Ryan Grey
Counsellor, MBACP Verified
Offers online therapy
Whatever it is that brings you to counselling, I will help you to bring about the change you are wanting to achieve. You may have a personal goal in mind, or you may not know exactly what it is you need from counselling yet. You may be struggling with life at the moment and finding it hard to see a way forward. You may feel lost and not have a good sense of who you are any more. You may have a long term condition that you need help with or you may have had a recent bereavement, separation or other traumatic life event. Maybe things just don't feel right. Whatever it is you need and wherever you need to get to, I am here to help you.
01325 952049
Verified
View
Offers online therapy
Whatever it is that brings you to counselling, I will help you to bring about the change you are wanting to achieve. You may have a personal goal in mind, or you may not know exactly what it is you need from counselling yet. You may be struggling with life at the moment and finding it hard to see a way forward. You may feel lost and not have a good sense of who you are any more. You may have a long term condition that you need help with or you may have had a recent bereavement, separation or other traumatic life event. Maybe things just don't feel right. Whatever it is you need and wherever you need to get to, I am here to help you.
Photo of Andy Lawrenson, Counsellor
Andy Lawrenson
Counsellor, MA, BACP Verified
Offers online therapy
Hello and welcome! If you are here reading this, then you have found the resolve to take that vital first step - acknowledging that you may need some help to resolve an issue or conflict that you feel stuck with. All of us have issues that have felt overwhelming at some point in our lives, often presenting as knots of anger, sadness or loss. One of the most powerful ways of unravelling these knots is to talk to someone who is simply there for you. someone who is uninvolved in your personal life, but will simply listen and bring their experience to help peel back the layers to get to right down to what is really going on for you.
01748 901553
Verified
View
Offers online therapy
Hello and welcome! If you are here reading this, then you have found the resolve to take that vital first step - acknowledging that you may need some help to resolve an issue or conflict that you feel stuck with. All of us have issues that have felt overwhelming at some point in our lives, often presenting as knots of anger, sadness or loss. One of the most powerful ways of unravelling these knots is to talk to someone who is simply there for you. someone who is uninvolved in your personal life, but will simply listen and bring their experience to help peel back the layers to get to right down to what is really going on for you.
Photo of Karen Hepburn, Counsellor
Karen Hepburn
Counsellor, MBACP Verified
Office is near:
Darlington DL3
Offers online therapy
I have over 15 years experience working as an Integrative Counsellor and over 5 years as an EMDR therapist, working with a diverse range of issues relating to personal and work life. I have a background in health and fitness, therefore, work from a holistic perspective with clients to enhance self-care. I will work with you together to explore the relationship between your thoughts, emotions and behaviour's enabling you to progress through the process of therapy helping you overcome the problems or issues and feel more in control of your daily life.
0191 917 2262
Verified
View

Office is near:
Darlington DL3
Offers online therapy
I have over 15 years experience working as an Integrative Counsellor and over 5 years as an EMDR therapist, working with a diverse range of issues relating to personal and work life. I have a background in health and fitness, therefore, work from a holistic perspective with clients to enhance self-care. I will work with you together to explore the relationship between your thoughts, emotions and behaviour's enabling you to progress through the process of therapy helping you overcome the problems or issues and feel more in control of your daily life.
Photo of Janet Garcha, Psychotherapist
Janet Garcha
Psychotherapist, MUKCP Verified
Office is near:
Darlington DL3
Offers online therapy
I believe the therapeutic relationship is central to any work we do together. I will not judge you and will offer you the respect you deserve while we explore the reasons you are seeking therapy at this time. I work in a private, calm, relaxed and confidential space in the centre of Darlington. I am a qualified experienced Integrative Psychotherapist and Psychotherapeutic Counsellor offering both long and short term therapy, dependent upon what you want at this time. Having someone to talk to in confidence can in itself be a healing experience. I am able to work using many different theories and methods depending on your needs.
01325 525723
Verified
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Office is near:
Darlington DL3
Offers online therapy
I believe the therapeutic relationship is central to any work we do together. I will not judge you and will offer you the respect you deserve while we explore the reasons you are seeking therapy at this time. I work in a private, calm, relaxed and confidential space in the centre of Darlington. I am a qualified experienced Integrative Psychotherapist and Psychotherapeutic Counsellor offering both long and short term therapy, dependent upon what you want at this time. Having someone to talk to in confidence can in itself be a healing experience. I am able to work using many different theories and methods depending on your needs.
Photo of Lyndsey Jayne Phillips, Counsellor
Lyndsey Jayne Phillips
Counsellor, MA, MBACP Verified
Office is near:
Darlington DL3
Offers online therapy
Hello im a person centred counsellor working in private practice for the last 7 years. i have worked with many issues including anxiety, depression, self harm, suicide, relationship difficulties, stress, addiction, guilt, shame, bereavement, sexual and domestic violence, eating disorders, and more I have worked in a sexual and domestic violence organisation for 2 years and also a bereavement service for 3 years
01325 809797
Verified
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Office is near:
Darlington DL3
Offers online therapy
Hello im a person centred counsellor working in private practice for the last 7 years. i have worked with many issues including anxiety, depression, self harm, suicide, relationship difficulties, stress, addiction, guilt, shame, bereavement, sexual and domestic violence, eating disorders, and more I have worked in a sexual and domestic violence organisation for 2 years and also a bereavement service for 3 years

See more therapy options for DL3

What type of mental health professional is right for me?
Some of the most common types of mental health providers in DL3 are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in DL3 then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in DL3, or Child Psychologists in DL3.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like DL3 psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in DL3 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.