Counselling in Scotland

Your relationship matters! Are you struggling with relationship, marital or family issues? Are you wanting to improve or enhance your relationship? Perhaps you’re both at a crossroads where your future as a couple seems uncertain? Maybe you’re considering separating or divorce? Are you feeling hurt, disconnected, stuck, anxious, frustrated, angry, lonely, misunderstood, overwhelmed, sad or scared? Are you struggling to communicate, connect, manage conflicts or difficult emotions, heal from loss of trust or an infidelity, establish or maintain healthy boundaries, manage family issues or adapt to change, life events or transitions?

I know that the decision to seek therapy and to find a suitable therapist can be daunting, so my approach is to never forget what it is like to sit in the client’s chair. Whether you're going through separation and divorce, experiencing abuse, depression, trauma, generally feeling sad or struggling with other emotional issues, I can help. I am here for You.

I have experience of working with clients who have experienced anxiety, trauma, flashbacks, depression, work issues, relationship issues, personal growth issues, acceptance, gender based issues, anger, where you feel events from the past are holding you back, confusion, feelings of overwhelm, panic attacks, suicidal thoughts, eating issues, financial issues, difficulty in making decisions, gender, sadness & isolation issues, feeling empty, divorce, stress, sexual assault, dissociation, sexual abuse, domestic abuse, worry, low self-esteem and lack of confidence. For counsellors looking for Supervision, I am a qualified Supervisor.

Having supported children, young people and families for around 20 years, I have worked with clients with a range of issues including: bereavement, low self esteem, anxiety, depression, family, divorce, addiction, obesity, confidence etc. I enjoy working in partnership with clients to set goals for therapy or to provide a safe space to talk things through, whichever they would prefer. Client feedback has included that I am an honest and genuine person. I really do care about my clients and enjoy providing for them a safe and welcome space to explore their issues. I work in a person centred way.

Hi I am a Gestalt therapist/Counsellor. I have over 10 years experience helping people with a variety of issues. If you want to change your life or change yourself or you are struggling with everyday issues counselling is the very place for you. With a safe place to explore yourself and your life with a non judgmental person (me) sitting along side you, this can be a very empowering and enriching experience. Life can get on top of us at times, taking some time out for yourself to process all the things that go swirling around our heads can be vital to a happy healthy life.

There are many reasons why you may be seeking counselling. Emotional distress can be overwhelming and disabling as well as having an impact on your ability to live a full life. I aim to help clients explore their feelings in a safe, confidential and supportive environment. Each person is unique and I tailor my approach to suit the needs and preferences of each individual client. I draw upon a number of techniques within a person-centred and Integrative approach to help clients gain a better understanding of themselves and their lives and address the problems and issues that may be causing them distress.

As a Counsellor I specialise in Couple & Individual Counselling. I have experience of working with a wide range of issues like Affairs, Communication Breakdown, Conflict, Abuse, Trauma and etc. Areas of speciality include working with any issues with couples, depression, anxiety and trauma. I work with each person's uniqueness in diverse situations including supporting each individual to find more satisfying ways to manage the challenges they are experiencing such as Anxiety, Low Mood, Depression or even Bereavement . I also offer Supervision to counsellors and those in the helping professions.

Life can seem difficult or even overwhelming at times. When we feel this way counselling can provide the space for you to share the difficulties you're experiencing. And by understanding these problems more clearly, you can start to make changes to your way of life and start to live more fully. As we explore your worries and the underlying issues, you will gain insight into your emotional reactions and behavioural patterns and begin to build a new self-awareness

I have over twenty years’ experience working with individuals who have experienced challenging times including addiction, abuse, anxiety, domestic violence, depression, relationship breakdown, loss, homelessness, trauma and many others. I am aware of the impact that such challenges can have on individuals and together we can explore this.

Connected Health and Wellbeing is a network of accredited and experienced psychologists, psychotherapists, counsellors and trainers. The directors Colin and Anne are well qualified experienced psychotherapists, clinical supervisors and trainers. First contact is with Colin or Anne who will arrange to work with you or identify who in the network is has the knowledge and expertise to meet your therapeutic or training needs.

Hello and welcome. You’re probably considering making some changes in your life, or you are looking for help to address some difficulties that may be hindering your personal growth. It may be that you are not yet sure what you are looking for. My aim is to support you with compassion and empathy, and help you explore and better understand whatever is going on for you. I will stay alongside you and help you to challenge yourself as you come to terms with past decisions and make some new ones.

Hi, my name is Morag and I thoroughly enjoy supporting individuals and groups through challenging periods using CBT or CFT. I have been in a supportive role for many years from teaching to HR and now and Accredited Therapist. I work online and in person in Aberdeen and Aberdeenshire. I really enjoy the collaborative approach that CBT/CFT offers so finding a time to suit us is essential. I also facilitate groups with professional colleagues, again online or in person. I happily work with depression, anxiety, self-esteem, phobias, emotional distress, stress, panic disorder, OCD, PTSD and complex PTSD, grief and ADHD.

I am a fully qualified and BACP-registered counsellor. I am dedicated to offering you a space of psychological safety, compassion and genuine human connection within my therapeutic practice. In a world where feeling truly heard can be a rarity, I believe in the profound healing power of real conversation and empathetic listening.

If you are reading this you will be searching for someone that is able to support you at a time you need it most. . My suggestion is to read the statements and contact the individual that can support you directly with the issue you would like to work with. I am a registered accredited member of BACP. I have over 25+ years of working in Third Sector, NHS, Education & Private Sector. I work as a Psychotherapist, Clinical Supervisor & Coach - I work from a Integrative perspective - working with Person Centred, CBT or Attachment modalities enables me to work uniquely with the modality that suits you.

As a person-centred therapist I don’t see clients as a collection of symptoms, traumas and anxieties, nor do I see myself as having ‘all the answers’. Instead I believe my clients already hold these keys, but they can be lost, confused or alone. It is my job to work alongside them as another human being who deeply listens and cares. I came to counselling through my own struggles in life and I know how important it is to really connect with the person you’re sharing your journey with. My work with clients avoids judgment and shame; instead I seek to provide a warm and supportive space for us to sit alongside each other.

Every person is different, which means every treatment will be different too. I provide a range of psychological therapies that will be tailored to meet your needs. I work with people of all ages and backgrounds. Difficulties I work with include (but are not limited to): depression, anxiety, stress (including work, academic, or general life stress), loss and bereavement, panic, OCD, anger, trauma, life changes (e.g. birth, retirement, relationship ending), sexual difficulties, eating disorders, health anxiety, low self-esteem, relationship difficulties, and desire for personal development.

Therapy requires bravery, vulnerability, and self-love. Sometimes it is the hardest thing you will ever do in your life, but it can be the most rewarding. As a Cognitive behavioural psychotherapist I help people understand how the stories they have created about themselves impact their lives today, and what they can do to create a new story. The overall aim of therapy is to support you to explore your difficulties in a safe space and achieve the goals that you identify. My practice is centred on trust, empathy and empowerment.

I work from the heart to bring about spiritual development with psychological healing. I am focused on helping my clients achieve positive, tangible, and permanent changes. With 20 years’ experience in the helping profession, I have helped people improve their life outlook on issues related to and including mental health and wellbeing, childhood trauma, problematic drug and alcohol use, relationships, love and loss as well as professional development.

Life these days can be difficult. It is only normal to have your bad days, yet, do not allow yourse to defined by these. Perhaps you are searching for more meaning in your life? Perhaps you have developed negative coping strategies from some pain in life or situational stress. Whether you want to build your resilience or begin positive change to excel within your life, I am here to help. I have experience dealing with stress, anxiety, relationship problems, depression, addiction, eating disorders, compulsions to name a few. Perhaps the time is now, to start the change and if so I can help you to create long lasting formative growth.