Photo of A Welcome Space Counselling Service, Counsellor in Scotland
A Welcome Space Counselling Service
Counsellor, MBACP
Verified Verified
Having supported children, young people and families for around 20 years, I have worked with clients with a range of issues including: bereavement, low self esteem, anxiety, depression, family, divorce, addiction, obesity, confidence etc. I enjoy working in partnership with clients to set goals for therapy or to provide a safe space to talk things through, whichever they would prefer. Client feedback has included that I am an honest and genuine person. I really do care about my clients and enjoy providing for them a safe and welcome space to explore their issues. I work in a person centred way.
Having supported children, young people and families for around 20 years, I have worked with clients with a range of issues including: bereavement, low self esteem, anxiety, depression, family, divorce, addiction, obesity, confidence etc. I enjoy working in partnership with clients to set goals for therapy or to provide a safe space to talk things through, whichever they would prefer. Client feedback has included that I am an honest and genuine person. I really do care about my clients and enjoy providing for them a safe and welcome space to explore their issues. I work in a person centred way.
0141 280 6994 View 0141 280 6994
Photo of Benjamin Ng, Psychotherapist in Scotland
Benjamin Ng
Psychotherapist, MSc, MBACP
Verified Verified
Edinburgh EH6  (Online Only)
Welcome! I am an American-trained member of the BACP, with 9 years of experience working as a psychotherapist. I have worked with clients struggling with a range of mental health difficulties (chronic and acute: depression, anxiety, stress, trauma), but have specific experience with relationship issues (infidelity, breakups/divorce, struggles to connect); grief, bereavement and loss; and addiction. My style is warm and interactive, but challenging when needed. Being non-judgmental, and treating others with respect, sensitivity, and compassion is the bedrock of counselling, and is built into all of my feedback and reflections.
Welcome! I am an American-trained member of the BACP, with 9 years of experience working as a psychotherapist. I have worked with clients struggling with a range of mental health difficulties (chronic and acute: depression, anxiety, stress, trauma), but have specific experience with relationship issues (infidelity, breakups/divorce, struggles to connect); grief, bereavement and loss; and addiction. My style is warm and interactive, but challenging when needed. Being non-judgmental, and treating others with respect, sensitivity, and compassion is the bedrock of counselling, and is built into all of my feedback and reflections.
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Photo of Colin Marshall, Psychotherapist in Scotland
Colin Marshall
Psychotherapist
Verified Verified
Hi I am a Gestalt therapist/Counsellor. I have over 10 years experience helping people with a variety of issues. If you want to change your life or change yourself or you are struggling with everyday issues counselling is the very place for you. With a safe place to explore yourself and your life with a non judgmental person (me) sitting along side you, this can be a very empowering and enriching experience. Life can get on top of us at times, taking some time out for yourself to process all the things that go swirling around our heads can be vital to a happy healthy life.
Hi I am a Gestalt therapist/Counsellor. I have over 10 years experience helping people with a variety of issues. If you want to change your life or change yourself or you are struggling with everyday issues counselling is the very place for you. With a safe place to explore yourself and your life with a non judgmental person (me) sitting along side you, this can be a very empowering and enriching experience. Life can get on top of us at times, taking some time out for yourself to process all the things that go swirling around our heads can be vital to a happy healthy life.
0141 280 6116 View 0141 280 6116
Photo of Positive Change Therapy, Counsellor in Scotland
Positive Change Therapy
Counsellor, MBACP
Verified Verified
Whatever your issues and concerns, talking to someone about your troubles tends to help them become more manageable especially, with the added support of someone who will help you consider them from different perspectives and to think about possible solutions or how to cope with their outcomes. As a BACP registered Counsellor, I am bound by its Ethical Framework for Good Practice, and my priority is to provide well-being and good practice as a counsellor and to work with the client’s best interest.
Whatever your issues and concerns, talking to someone about your troubles tends to help them become more manageable especially, with the added support of someone who will help you consider them from different perspectives and to think about possible solutions or how to cope with their outcomes. As a BACP registered Counsellor, I am bound by its Ethical Framework for Good Practice, and my priority is to provide well-being and good practice as a counsellor and to work with the client’s best interest.
07361 591958 View 07361 591958
Photo of Angela Gribben: Owner Of Trust Therapy in Scotland
Angela Gribben: Owner Of Trust Therapy
Verified Verified
If you are struggling with emotional or psychological distress you are not alone. These struggles are part of being human and seeking support is a courageous first step towards your path to transformation, where you will re-discover your strengths and develop resilience. Investing in your well-being with Trust Therapy is a wise decision that will have lasting, positive effects on your future success and happiness. Wether you are dealing with anxiety, panic, depression, stress, relationship issues or any other challenges. I am here to help you feel validated and valued, which will optimise your potential to thrive and succeed.
If you are struggling with emotional or psychological distress you are not alone. These struggles are part of being human and seeking support is a courageous first step towards your path to transformation, where you will re-discover your strengths and develop resilience. Investing in your well-being with Trust Therapy is a wise decision that will have lasting, positive effects on your future success and happiness. Wether you are dealing with anxiety, panic, depression, stress, relationship issues or any other challenges. I am here to help you feel validated and valued, which will optimise your potential to thrive and succeed.
0141 673 6209 View 0141 673 6209
Photo of Ian Innes Counselling, Counsellor in Scotland
Ian Innes Counselling
Counsellor, MCOSCA Accred
Verified Verified
As a COSCA Accredited person-centred counsellor I provide a place of safety and confidentiality where you can discuss openly what is troubling you, a place where you’ll be listened to. It may be that you are stressed, angry, frustrated, anxious, depressed, feeling lost or simply stuck, not sure what to do or how to express how you feel. Maybe you have suffered a loss or a bereavement and need help to find your way of moving on. I will be accepting and non-judgemental of what you have to say and work with you to help you find your answer.
As a COSCA Accredited person-centred counsellor I provide a place of safety and confidentiality where you can discuss openly what is troubling you, a place where you’ll be listened to. It may be that you are stressed, angry, frustrated, anxious, depressed, feeling lost or simply stuck, not sure what to do or how to express how you feel. Maybe you have suffered a loss or a bereavement and need help to find your way of moving on. I will be accepting and non-judgemental of what you have to say and work with you to help you find your answer.
01542 285232 View 01542 285232
Photo of Zachari Duncalf, Counsellor in Scotland
Zachari Duncalf
Counsellor, MSc, MBACP
Verified Verified
A warm welcome to you, At some point in our lives all of us will experience mental health difficulties that bring us to a place where we need to find care and support from another person to help us work through them. You do not have to be on your own whilst you are experiencing a challenging time in your life. I have experience of working with many different people from a variety of backgrounds bringing a wide range of issues. At the core i am interested in you as a person and together I can help you work through the difficulties you are facing.
A warm welcome to you, At some point in our lives all of us will experience mental health difficulties that bring us to a place where we need to find care and support from another person to help us work through them. You do not have to be on your own whilst you are experiencing a challenging time in your life. I have experience of working with many different people from a variety of backgrounds bringing a wide range of issues. At the core i am interested in you as a person and together I can help you work through the difficulties you are facing.
0141 280 2773 View 0141 280 2773
Photo of Tracy Balfour in Scotland
Tracy Balfour
DCounsPsych
Verified Verified
1 Endorsed
I am a qualified counsellor with an advanced diploma in Psychotherapeutic Counselling. I also have a certificate in Hypnotherapy and mindfulness. In addition to working with adults, I have over twenty years experience working with young people and adults. I offer a safe and welcoming environment for you to share any of the issues that are effecting you.
I am a qualified counsellor with an advanced diploma in Psychotherapeutic Counselling. I also have a certificate in Hypnotherapy and mindfulness. In addition to working with adults, I have over twenty years experience working with young people and adults. I offer a safe and welcoming environment for you to share any of the issues that are effecting you.
0131 510 5576 View 0131 510 5576
Photo of Jonathan Henderson, Counsellor in Scotland
Jonathan Henderson
Counsellor, MBACP
Verified Verified
1 Endorsed
Welcome and hello. I work in person and online at Baldovie House Counselling and Psychotherapy. Our premises are just outside Montrose. We offer a safe tranquil and confidential environment. I view my job as helping you to say what it is that is troubling you and then working out what it is that you might want to change in your life and then helping you put that into practice. I work with an initial session where we explore these things and get to know one another. All my work is insured; I am registered with Information Commissioner for the keeping of personal information. Call, text or email and I'll respond within a day usually.
Welcome and hello. I work in person and online at Baldovie House Counselling and Psychotherapy. Our premises are just outside Montrose. We offer a safe tranquil and confidential environment. I view my job as helping you to say what it is that is troubling you and then working out what it is that you might want to change in your life and then helping you put that into practice. I work with an initial session where we explore these things and get to know one another. All my work is insured; I am registered with Information Commissioner for the keeping of personal information. Call, text or email and I'll respond within a day usually.
01561 400166 View 01561 400166
Photo of Emma Roberts, Psychotherapist in Scotland
Emma Roberts
Psychotherapist, MBACP
Verified Verified
I work with clients from the age of 8+ years as life is just so hectic, and young people need more support​. Life can get on top of us; we're just not getting the enjoyment we used to get; perhaps we are struggling to cope and need to get back on track. I can support you and teach you tools that will put you back on track and keep you there so you can maintain your mental well-being. ​ Often, people go to therapy and feel good. However, once they leave, they return to feeling bad again. My job as your therapist is to look at what works for you and teach you how to maintain good mental health for life.
I work with clients from the age of 8+ years as life is just so hectic, and young people need more support​. Life can get on top of us; we're just not getting the enjoyment we used to get; perhaps we are struggling to cope and need to get back on track. I can support you and teach you tools that will put you back on track and keep you there so you can maintain your mental well-being. ​ Often, people go to therapy and feel good. However, once they leave, they return to feeling bad again. My job as your therapist is to look at what works for you and teach you how to maintain good mental health for life.
01236 914451 View 01236 914451
Photo of Daniel Killeen Counselling & Psychotherapy , Counsellor in Scotland
Daniel Killeen Counselling & Psychotherapy
Counsellor, MSc, MBACP
Verified Verified
In-person and online. I offer down-to-earth counselling & psychotherapy and welcome people from any background, gender, race, status or culture who are looking to find support and make a change to how they feel in their life.
In-person and online. I offer down-to-earth counselling & psychotherapy and welcome people from any background, gender, race, status or culture who are looking to find support and make a change to how they feel in their life.
0131 381 8509 View 0131 381 8509
Photo of Carla Canepa, Psychologist in Scotland
Carla Canepa
Psychologist, MSc, GMBPsS
Verified Verified
Glasgow G3  (Online Only)
People face several situations and problems throughout their lives that they cannot always solve without professional help. The first step is to recognise that we cannot face alone these issues that affects and alters our daily lives. If you are feeling anxious, sad, tired or depressed, you are suffering a loss of interest in activities you used to enjoy, you cannot control everyday situations or emotions, if you have trouble sleeping or sleep a lot or even if you are experiencing lack of appetite or overeat, get in touch.
People face several situations and problems throughout their lives that they cannot always solve without professional help. The first step is to recognise that we cannot face alone these issues that affects and alters our daily lives. If you are feeling anxious, sad, tired or depressed, you are suffering a loss of interest in activities you used to enjoy, you cannot control everyday situations or emotions, if you have trouble sleeping or sleep a lot or even if you are experiencing lack of appetite or overeat, get in touch.
0141 280 2057 View 0141 280 2057
Photo of Michelle Black, Counsellor in Scotland
Michelle Black
Counsellor, MBABCP
Verified Verified
Thank’s for visiting my page :) I am a fully qualified Cognitive Behavioural Therapist based in the southside of Glasgow, I am currently able to offer sessions though video call or over the phone whichever is most comfortable for yourself. Using a counselling or/with CBT approach. I provide a comfortable, confidential, safe space for you to explore any issues that you wish to bring to the room. Working collaboratively, we will determine the most effective solutions to help gain a better understanding and manage/overcome anything which may be having a negative impact on your day to day Life.
Thank’s for visiting my page :) I am a fully qualified Cognitive Behavioural Therapist based in the southside of Glasgow, I am currently able to offer sessions though video call or over the phone whichever is most comfortable for yourself. Using a counselling or/with CBT approach. I provide a comfortable, confidential, safe space for you to explore any issues that you wish to bring to the room. Working collaboratively, we will determine the most effective solutions to help gain a better understanding and manage/overcome anything which may be having a negative impact on your day to day Life.
0141 673 6682 View 0141 673 6682
Photo of Richard W. Miller, Counsellor in Scotland
Richard W. Miller
Counsellor, MBACP
Verified Verified
Thanks for visiting my profile, I hope that you find what you are seeking. If your are looking for a service that is friendly and effective then you are in the right place. Counselling can be a tough process, it takes courage and trust and it is important that you work with someone who will meet you where you are. I'm interested in knowing what you really need and want from counselling and prefer working towards outcomes that help people live a full and happy life.
Thanks for visiting my profile, I hope that you find what you are seeking. If your are looking for a service that is friendly and effective then you are in the right place. Counselling can be a tough process, it takes courage and trust and it is important that you work with someone who will meet you where you are. I'm interested in knowing what you really need and want from counselling and prefer working towards outcomes that help people live a full and happy life.
01383 665759 View 01383 665759
Photo of Paul McGoldrick, Psychotherapist in Scotland
Paul McGoldrick
Psychotherapist, DCounsPsych, MNCPS Acc.
Verified Verified
Accredited, integrative psychotherapist based in Glasgow City Centre. As a psychology graduate; a clinical understanding of the mind and human behaviour is the foundation of therapeutic work I undertake with clients. By adopting a pluralistic approach, I am able to adapt to each individual and their goals for therapy in a way that is truly client centred. I have extensive professional experience working with a wide variety of people and diverse range of issues including depression, anxiety, relationship difficulties, addiction and bereavement; however will always tailor my approach to your unique personal circumstances
Accredited, integrative psychotherapist based in Glasgow City Centre. As a psychology graduate; a clinical understanding of the mind and human behaviour is the foundation of therapeutic work I undertake with clients. By adopting a pluralistic approach, I am able to adapt to each individual and their goals for therapy in a way that is truly client centred. I have extensive professional experience working with a wide variety of people and diverse range of issues including depression, anxiety, relationship difficulties, addiction and bereavement; however will always tailor my approach to your unique personal circumstances
0141 673 8442 View 0141 673 8442
Photo of Dr Morven Templeton, Psychologist in Scotland
Dr Morven Templeton
Psychologist, PsychD, CPsychol
Verified Verified
Hello and thank you for looking at my profile! Day to day life can be difficult at times and most of us can benefit from the support and help of psychotherapy during challenging periods. I am an experienced Chartered Counselling Psychologist and work with adults, young people and couples on a wide range of difficulties. I work by integrating a number of approaches to provide each of my clients with a therapeutic experience which is unique to them and their individual needs.
Hello and thank you for looking at my profile! Day to day life can be difficult at times and most of us can benefit from the support and help of psychotherapy during challenging periods. I am an experienced Chartered Counselling Psychologist and work with adults, young people and couples on a wide range of difficulties. I work by integrating a number of approaches to provide each of my clients with a therapeutic experience which is unique to them and their individual needs.
0141 673 0339 View 0141 673 0339
Photo of C Jane Boyd, Counsellor in Scotland
C Jane Boyd
Counsellor, MBACP
Verified Verified
I am a fully insured, fully qualified, Cognitive Behavioural Therapist. I have 10 years of experience working in various mental health roles within a local mental health charity, including as a Mental Health Practitioner, Counsellor, and Senior Manager. I have worked with adults and young people aged 13 plus, who are experiencing mental ill health or reduced mental wellbeing. I have experience working with a range of mental health symptoms and presenting issues. I am a Registered member of the British Association for Counselling and Psychotherapy (MBACP).
I am a fully insured, fully qualified, Cognitive Behavioural Therapist. I have 10 years of experience working in various mental health roles within a local mental health charity, including as a Mental Health Practitioner, Counsellor, and Senior Manager. I have worked with adults and young people aged 13 plus, who are experiencing mental ill health or reduced mental wellbeing. I have experience working with a range of mental health symptoms and presenting issues. I am a Registered member of the British Association for Counselling and Psychotherapy (MBACP).
01324 374941 View 01324 374941
Photo of Victoria McCracken, Counsellor in Scotland
Victoria McCracken
Counsellor, MBACP
Verified Verified
I am a Person Centred Counsellor and Psychotherapist and I believe that any individual encountering difficulties may benefit from counselling. Counselling can offer a safe space for you to explore your thoughts and feelings that are causing you worry or distress. The counselling relationship can help you understand what is wrong and support you to find new ways of coping with your thoughts, emotions and behaviours. I offer a therapeutic relationship which is based on trust, empathy and acceptance. I will listen and support you to find your way forward and this can happen at any age. I look forward to supporting you on this journey
I am a Person Centred Counsellor and Psychotherapist and I believe that any individual encountering difficulties may benefit from counselling. Counselling can offer a safe space for you to explore your thoughts and feelings that are causing you worry or distress. The counselling relationship can help you understand what is wrong and support you to find new ways of coping with your thoughts, emotions and behaviours. I offer a therapeutic relationship which is based on trust, empathy and acceptance. I will listen and support you to find your way forward and this can happen at any age. I look forward to supporting you on this journey
07401 263116 View 07401 263116
Photo of Wilma Stewart, Psychotherapist in Scotland
Wilma Stewart
Psychotherapist, COSRT General
Verified Verified
Gott ZE2
Anxiety presents comes in many guises. Folk usually say they want to feel better and that the unrest has reached such a pitch that they felt they had to see somebody. 'I should have come years ago', 'I bottle things up', 'I've been having panic attacks', 'My relationship is suffering', 'I feel so angry', 'my confidence is worse than ever'. 'online sex/gambling/eating/drinking/buying is taking me over', 'I can't be among folk', 'I've gone off sex', 'I don't have the concentration to read or watch a film', etc, etc.
Anxiety presents comes in many guises. Folk usually say they want to feel better and that the unrest has reached such a pitch that they felt they had to see somebody. 'I should have come years ago', 'I bottle things up', 'I've been having panic attacks', 'My relationship is suffering', 'I feel so angry', 'my confidence is worse than ever'. 'online sex/gambling/eating/drinking/buying is taking me over', 'I can't be among folk', 'I've gone off sex', 'I don't have the concentration to read or watch a film', etc, etc.
01595 720800 View 01595 720800
Connected Health and Wellbeing
Psychotherapist, MSc, MBACP Accred
Verified Verified
Connected Health and Wellbeing is a network of accredited and experienced psychologists, psychotherapists, counsellors and trainers. The directors Colin and Anne are well qualified experienced psychotherapists, clinical supervisors and trainers. First contact is with Colin or Anne who will arrange to work with you or identify who in the network is has the knowledge and expertise to meet your therapeutic or training needs.
Connected Health and Wellbeing is a network of accredited and experienced psychologists, psychotherapists, counsellors and trainers. The directors Colin and Anne are well qualified experienced psychotherapists, clinical supervisors and trainers. First contact is with Colin or Anne who will arrange to work with you or identify who in the network is has the knowledge and expertise to meet your therapeutic or training needs.
0141 280 3907 View 0141 280 3907

See more therapy options for Scotland

Divorce Counsellors

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.