Photo of Zara N, Counsellor in London, England
Zara N
Counsellor, MSc, MBACP
Verified Verified
London E10
I am a BACP qualified therapist who has worked extensively with a diverse range of clients and with highly regarded organisations for over a 13 years. I can help with an extensive range of issues including stress, loss, bereavement, anxiety, relationships, self harm, depression, marital issues, divorce, redundancy, mental health disorders, work related issues, abuse, identity, parenthood, menopause and life challenges. I provide an empathic, non judgemental and safe space for clients. I have an impressive professional and educational background. I provide online, telephone and mobile therapy as well as a face to face service.
I am a BACP qualified therapist who has worked extensively with a diverse range of clients and with highly regarded organisations for over a 13 years. I can help with an extensive range of issues including stress, loss, bereavement, anxiety, relationships, self harm, depression, marital issues, divorce, redundancy, mental health disorders, work related issues, abuse, identity, parenthood, menopause and life challenges. I provide an empathic, non judgemental and safe space for clients. I have an impressive professional and educational background. I provide online, telephone and mobile therapy as well as a face to face service.
07400 346099 View 07400 346099
Photo of Maria Hampton Relationship Counsellor Mbacp, Counsellor in London, England
Maria Hampton Relationship Counsellor Mbacp
Counsellor, MBACP
Verified Verified
London SE22
Looking for a relationship counsellor in the UK? ONLINE availability only. Counselling for Individual and couples. Specialising in marriage /relationship counsellingindividuals and couples. I have a wealth of experience as an accredited Relate counsellor. Communication difficulties- Issues with trust-Infidelity - Narcissism -controlling behaviour - Breakup and Divorce -Loss, grief and moving on -Anxiety due to relationship difficulties -Depression due to relationship problems -Separation -Starting over -Isolation -Previous relationships -Arguments/disagreements -Distant relationships - MOT - Premarital counselling.
Looking for a relationship counsellor in the UK? ONLINE availability only. Counselling for Individual and couples. Specialising in marriage /relationship counsellingindividuals and couples. I have a wealth of experience as an accredited Relate counsellor. Communication difficulties- Issues with trust-Infidelity - Narcissism -controlling behaviour - Breakup and Divorce -Loss, grief and moving on -Anxiety due to relationship difficulties -Depression due to relationship problems -Separation -Starting over -Isolation -Previous relationships -Arguments/disagreements -Distant relationships - MOT - Premarital counselling.
020 3962 1227 View 020 3962 1227
Photo of Linda Bebbington, Psychotherapist in London, England
Linda Bebbington
Psychotherapist, MSc, BACP
Verified Verified
London E1  (Online Only)
DIVORCE/SEPARATION: Heal your heart, reclaim your power & get support to create your life after breakup.
If your current relationship status is ‘complicated’ then chances are you’re exhausted trying to make love work or to be happy. Perhaps you've met someone & don't know how to get them to commit, or your relationship is hurting & you're lost on how to fix it, or you're heartbroken or fed up with dating that leads nowhere. Whether you’re currently single, suddenly solo, or need a relationship rescue, you'll discover how to make it all much easier. You'll feel empowered to know exactly what to do & say to have your best shot of relationship success. If you're tired of confusion & want more love & confidence, I offer the following...
DIVORCE/SEPARATION: Heal your heart, reclaim your power & get support to create your life after breakup.
If your current relationship status is ‘complicated’ then chances are you’re exhausted trying to make love work or to be happy. Perhaps you've met someone & don't know how to get them to commit, or your relationship is hurting & you're lost on how to fix it, or you're heartbroken or fed up with dating that leads nowhere. Whether you’re currently single, suddenly solo, or need a relationship rescue, you'll discover how to make it all much easier. You'll feel empowered to know exactly what to do & say to have your best shot of relationship success. If you're tired of confusion & want more love & confidence, I offer the following...
01273 092147 View 01273 092147
Photo of Noemi Lercara, Counsellor in London, England
Noemi Lercara
Counsellor, PsychD, MBACP
Verified Verified
London SW11
I work with difficulties such as : bereavement, trauma, loss, childhood trauma,low self-esteem, depression, anxiety, panic attacks, substances abuse and addictions, sexual abuse, self harm, suicide, eating disorders, illnesses, divorce, post natal depression, abortion, sexual identity, cultural identity and much more.
In life we can often encounter difficult times that might feel unbearable; even a real sense of struggle in getting through them. The loss of a loved one, the end of a relationship, an illness, a traumatic experience, a struggle in our own sense of identity and self-esteem, plus many more life changing experiences. These are all changes that can deeply impact our lives, and are reasons for which deciding to seek counselling support is a very courageous choice to make. Often the process in seeking a counsellor can be a really overwhelming experience, as talking about our own feelings and emotions can be distressing and painful.
I work with difficulties such as : bereavement, trauma, loss, childhood trauma,low self-esteem, depression, anxiety, panic attacks, substances abuse and addictions, sexual abuse, self harm, suicide, eating disorders, illnesses, divorce, post natal depression, abortion, sexual identity, cultural identity and much more.
In life we can often encounter difficult times that might feel unbearable; even a real sense of struggle in getting through them. The loss of a loved one, the end of a relationship, an illness, a traumatic experience, a struggle in our own sense of identity and self-esteem, plus many more life changing experiences. These are all changes that can deeply impact our lives, and are reasons for which deciding to seek counselling support is a very courageous choice to make. Often the process in seeking a counsellor can be a really overwhelming experience, as talking about our own feelings and emotions can be distressing and painful.
020 3917 4604 View 020 3917 4604
Photo of Gemma Autumn, Counsellor in London, England
Gemma Autumn
Counsellor, MBABCP
Verified Verified
London SE11
Are you feeling anxious? Depressed? Low self-esteem? I offer therapeutic counselling using talking and creative therapy so you can plant the seeds of awareness and grow change in your life. I (she/her) am a trained integrative psychotherapeutic counsellor, ecopsychotherapist and practising artist. I work with adults and adolescents struggling with anxiety, depression, grief, loss, low self-esteem, relationships, life direction, stress, burnout, trauma, attachment, creative blocks, divorce, intimacy, abuse, sexuality, OCD, religion, family problems, money stories, spiritual disconnection, psychedelic integration and living abroad.
Are you feeling anxious? Depressed? Low self-esteem? I offer therapeutic counselling using talking and creative therapy so you can plant the seeds of awareness and grow change in your life. I (she/her) am a trained integrative psychotherapeutic counsellor, ecopsychotherapist and practising artist. I work with adults and adolescents struggling with anxiety, depression, grief, loss, low self-esteem, relationships, life direction, stress, burnout, trauma, attachment, creative blocks, divorce, intimacy, abuse, sexuality, OCD, religion, family problems, money stories, spiritual disconnection, psychedelic integration and living abroad.
020 4538 2317 View 020 4538 2317
Photo of Máire Stedman, Psychotherapist in London, England
Máire Stedman
Psychotherapist, MSc, MUKCP
Verified Verified
London SW1W
I am a qualified and experienced Individual, Couple, Family and Systemic Psychotherapist with over 25 years experience of working in the NHS; not for profit sector and the social care sectors, as well as working in private practice. I have experience in working cross-culturally with individuals, couples and families, including working with interpreters. I have worked extensively with trauma, anxiety and depression, as well as post migration issues.I have also worked with families and children experiencing separation and divorce.
I am a qualified and experienced Individual, Couple, Family and Systemic Psychotherapist with over 25 years experience of working in the NHS; not for profit sector and the social care sectors, as well as working in private practice. I have experience in working cross-culturally with individuals, couples and families, including working with interpreters. I have worked extensively with trauma, anxiety and depression, as well as post migration issues.I have also worked with families and children experiencing separation and divorce.
020 3871 8422 View 020 3871 8422
Photo of London Bridge Counselling Claudine van de Vyver, Counsellor in London, England
London Bridge Counselling Claudine van de Vyver
Counsellor, DCounsPsych, MBACP
Verified Verified
London SE1
My own personal journey through childhood, family divorce, marriage and motherhood along with PTSD and PND initiated my desire to work in the counselling.
I offer non-judgemental, open space to help you understand and move past difficulties in your life. I have a warm, down to earth approach, enabling me to help you build a sense of self and the resilience to grow within yourself . We work together to identify healthier ways of managing your emotions and stress and what is behind them. I specialise in anxiety, childhood trauma, anger, anxiety, depression, self-esteem, and have a particular passion for working with those enable them to promote personal growth and a more balanced life. I offer a FREE first session, 5 min walk from Lambeth North/Waterloo- South Kensington Tube.
My own personal journey through childhood, family divorce, marriage and motherhood along with PTSD and PND initiated my desire to work in the counselling.
I offer non-judgemental, open space to help you understand and move past difficulties in your life. I have a warm, down to earth approach, enabling me to help you build a sense of self and the resilience to grow within yourself . We work together to identify healthier ways of managing your emotions and stress and what is behind them. I specialise in anxiety, childhood trauma, anger, anxiety, depression, self-esteem, and have a particular passion for working with those enable them to promote personal growth and a more balanced life. I offer a FREE first session, 5 min walk from Lambeth North/Waterloo- South Kensington Tube.
020 3960 5321 View 020 3960 5321
Photo of London Counselling Centre, Psychotherapist in London, England
London Counselling Centre
Psychotherapist, MA, MBACP Accred
Verified Verified
London N4
I help with low self esteem/image problems, money and work related issues, divorce and building life again after.
I am counsellor/psychotherapist and authorised mindfulness/ teacher. I use in my work therapeutic skills and techniques rutted in modern psychotherapy including Gestalt and EMDR(Eye Movement Desensitisation Reprocessing. Either you are looking to deal with your relationships' patterns, habits or your struggle with your negative thinking, difficult feelings and expressing them in day to day situations I will help you promptly. Do you want to change your daily routine, to deal effectively with your addiction, anxiety, depression, low self esteem? Don't wait longer, build your support network.
I help with low self esteem/image problems, money and work related issues, divorce and building life again after.
I am counsellor/psychotherapist and authorised mindfulness/ teacher. I use in my work therapeutic skills and techniques rutted in modern psychotherapy including Gestalt and EMDR(Eye Movement Desensitisation Reprocessing. Either you are looking to deal with your relationships' patterns, habits or your struggle with your negative thinking, difficult feelings and expressing them in day to day situations I will help you promptly. Do you want to change your daily routine, to deal effectively with your addiction, anxiety, depression, low self esteem? Don't wait longer, build your support network.
020 3319 5265 View 020 3319 5265
Photo of Sophie Cottrell, Counsellor in London, England
Sophie Cottrell
Counsellor, MSc, BACP
Verified Verified
London W4
The sort of things that my clients typically want to look at include: abuse, anxiety, body-image, bullying, divorce, mood swings, phobias, trauma, self-harm, stress, and issues around self-esteem and sexuality.
Life can get really difficult sometimes – we may know why we’re finding things hard, but we may not and that's OK too. Through therapy we can explore what’s happening for you and find the way through together. We can look at what’s on your mind and what it’s like being you as well as the role your past might have played. We can go at your pace and you’ll decide what you want from coming to see me. I work sensitively and respectfully with all ethnicities, cultures and sexualities. I offer both long term support to clients wishing to explore their feelings in depth and short-term work if you’re wanting to address a specific problem.
The sort of things that my clients typically want to look at include: abuse, anxiety, body-image, bullying, divorce, mood swings, phobias, trauma, self-harm, stress, and issues around self-esteem and sexuality.
Life can get really difficult sometimes – we may know why we’re finding things hard, but we may not and that's OK too. Through therapy we can explore what’s happening for you and find the way through together. We can look at what’s on your mind and what it’s like being you as well as the role your past might have played. We can go at your pace and you’ll decide what you want from coming to see me. I work sensitively and respectfully with all ethnicities, cultures and sexualities. I offer both long term support to clients wishing to explore their feelings in depth and short-term work if you’re wanting to address a specific problem.
01748 900379 View 01748 900379
Photo of Marta Benko, Psychologist in London, England
Marta Benko
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
London NW3
Supporting kids, YP, parents and adults with: mental health difficulties in the context of a physical illness (especially with endometriosis, asthma, CF, oncology, haematology, gastroenterology, dermatology, neurosurgery, and surgery), health anxiety, functional presentation/ medically unexplained symptom, relationship breakdown and divorce, children and young people, school avoidance/school anxiety, ex-pats and 3rd country children, mood difficulties (anxiety, panic attacks, fear and phobias, low mood) , stress , OCD, body repetitive behaviours (hair pulling, skin picking, nail biting) , sleep, non-underweight eating disorders.
Supporting kids, YP, parents and adults with: mental health difficulties in the context of a physical illness (especially with endometriosis, asthma, CF, oncology, haematology, gastroenterology, dermatology, neurosurgery, and surgery), health anxiety, functional presentation/ medically unexplained symptom, relationship breakdown and divorce, children and young people, school avoidance/school anxiety, ex-pats and 3rd country children, mood difficulties (anxiety, panic attacks, fear and phobias, low mood) , stress , OCD, body repetitive behaviours (hair pulling, skin picking, nail biting) , sleep, non-underweight eating disorders.
020 8016 3516 View 020 8016 3516
Photo of Sinthia Tijan, Counsellor in London, England
Sinthia Tijan
Counsellor, MBACP
Verified Verified
London SW19
I have worked as a primary counsellor, family therapist, a group facilitator and supervisor in various settings and ran parenting skills,family and divorce groups.
I work with genuine care, empathy and am non- judgemental. I am very passionate about helping and offer a warm and nurturing space for you to explore your presenting issues which you may be finding challenging and distressing.
I have worked as a primary counsellor, family therapist, a group facilitator and supervisor in various settings and ran parenting skills,family and divorce groups.
I work with genuine care, empathy and am non- judgemental. I am very passionate about helping and offer a warm and nurturing space for you to explore your presenting issues which you may be finding challenging and distressing.
020 3958 4113 View 020 3958 4113
Photo of Monica Malkani, Psychotherapist in London, England
Monica Malkani
Psychotherapist, MSc, MBACP
Verified Verified
London NW6  (Online Only)
I am a qualified and experienced psychotherapist and work with individuals of all ages, helping them across a number of challenges including anxiety, depression, divorce, fertility, loss, relationships, sexuality, stress, workplace and more. However, I am open to exploring any challenges you'd like to explore together. I offer both short and longer term therapy and since the pandemic, I currently work online. I am open and inclusive and welcome individuals of all backgrounds, genders, sexuality and ethnicity. I am LGBTQ+ aware.
I am a qualified and experienced psychotherapist and work with individuals of all ages, helping them across a number of challenges including anxiety, depression, divorce, fertility, loss, relationships, sexuality, stress, workplace and more. However, I am open to exploring any challenges you'd like to explore together. I offer both short and longer term therapy and since the pandemic, I currently work online. I am open and inclusive and welcome individuals of all backgrounds, genders, sexuality and ethnicity. I am LGBTQ+ aware.
020 4538 8159 View 020 4538 8159
Photo of Elaine da Silva, Psychotherapist in London, England
Elaine da Silva
Psychotherapist, MSc, MBACP
Verified Verified
London SE3
My experience working with couples has included the following: emotional and physical intimacy difficulties, separation/divorce - including couples with children, open/E.
I believe therapy can offer a safe space for self-discovery that provides you with an opportunity to creatively discover how you want to live. I am particularly inclined to listen to how an individual describes their world, as I believe each person experiences life in a unique way that can rarely be communicated to someone else. I have worked extensively with individuals facing challenges such as anxiety (towards a specific situation and generalised), depression, breakdown of a relationship, grieving, work issues, infertility and addiction. I also focus on the metaphysical meaning of physical illness to improve wellbeing.
My experience working with couples has included the following: emotional and physical intimacy difficulties, separation/divorce - including couples with children, open/E.
I believe therapy can offer a safe space for self-discovery that provides you with an opportunity to creatively discover how you want to live. I am particularly inclined to listen to how an individual describes their world, as I believe each person experiences life in a unique way that can rarely be communicated to someone else. I have worked extensively with individuals facing challenges such as anxiety (towards a specific situation and generalised), depression, breakdown of a relationship, grieving, work issues, infertility and addiction. I also focus on the metaphysical meaning of physical illness to improve wellbeing.
020 3984 8413 View 020 3984 8413
Photo of Dr Diane Rodin Mba, Psychotherapist in London, England
Dr Diane Rodin Mba
Psychotherapist, PsychD, MBACP Accred
Verified Verified
4 Endorsed
London SW11
As an integrative practitioner, I am engaging, insightful, curious, respectful, and able to design an individualised treatment that suits your needs. I practice CBT, EMDR, DBT, psychodynamic and integrative therapy. My 12-year clinical experience includes both the private mental health and the NHS, working both in individual and couples therapy. Previously, I had an executive corporate career at Microsoft UK and an MBA from INSEAD. I specialise in working with a spectrum of psychological issues including trauma, depression, anxiety, stress, OCD, PTSD, low mood, low self-esteem, addiction, burnout, divorce and relationship issues.
As an integrative practitioner, I am engaging, insightful, curious, respectful, and able to design an individualised treatment that suits your needs. I practice CBT, EMDR, DBT, psychodynamic and integrative therapy. My 12-year clinical experience includes both the private mental health and the NHS, working both in individual and couples therapy. Previously, I had an executive corporate career at Microsoft UK and an MBA from INSEAD. I specialise in working with a spectrum of psychological issues including trauma, depression, anxiety, stress, OCD, PTSD, low mood, low self-esteem, addiction, burnout, divorce and relationship issues.
020 4538 1936 View 020 4538 1936
Photo of B Well Ness, Psychotherapist in London, England
B Well Ness
Psychotherapist, MSc, MBACP
Verified Verified
London W1G  (Online Only)
Welcome to my page, I am Belly Elisabeth and I would be happy to assist you. My clinical experience includes working with a diverse population and range of issues, such as domestic violence, trauma issues, couple relationship , anxiety, depression, and divorce, self-esteem, anxiety, panic attacks bereavement... As a French citizen, I am also able to offer therapy in French.
Welcome to my page, I am Belly Elisabeth and I would be happy to assist you. My clinical experience includes working with a diverse population and range of issues, such as domestic violence, trauma issues, couple relationship , anxiety, depression, and divorce, self-esteem, anxiety, panic attacks bereavement... As a French citizen, I am also able to offer therapy in French.
020 3835 5943 View 020 3835 5943
Photo of Anita Sarin, Psychotherapist in London, England
Anita Sarin
Psychotherapist, MBACP
Verified Verified
London W1S
Counselling and psychotherapy can help with a range of issues including - anxiety - bereavement - depression - divorce or separation - family and childhood difficulties - insomnia and sleep problems and relationship difficulties.
Contacting a therapist might seem daunting at first but therapy can provide a confidential and non-judgemental space to make sense of current concerns. Speaking in confidence can help you less burdened and enable you to work towards living a more fulfilling life.
Counselling and psychotherapy can help with a range of issues including - anxiety - bereavement - depression - divorce or separation - family and childhood difficulties - insomnia and sleep problems and relationship difficulties.
Contacting a therapist might seem daunting at first but therapy can provide a confidential and non-judgemental space to make sense of current concerns. Speaking in confidence can help you less burdened and enable you to work towards living a more fulfilling life.
020 3974 2529 View 020 3974 2529
Photo of Andrew Kitching, Psychotherapist in London, England
Andrew Kitching
Psychotherapist, MA, MBACP
Verified Verified
London SW1W
I am an experienced psychotherapist working from my consulting rooms in Belgravia, London, and work with adult clients from varying backgrounds. In my previous career as a senior executive in newspaper and media organisations in the US and UK, I worked with highly creative individuals and business people alike. This specialist knowledge of the creative and business worlds informs my psychotherapy work as well as familiarity with mid-life/career transitioning, divorce/separation, drink/drug dependency, boarding school syndrome and the attendant depression, stress and anxiety this can evoke.
I am an experienced psychotherapist working from my consulting rooms in Belgravia, London, and work with adult clients from varying backgrounds. In my previous career as a senior executive in newspaper and media organisations in the US and UK, I worked with highly creative individuals and business people alike. This specialist knowledge of the creative and business worlds informs my psychotherapy work as well as familiarity with mid-life/career transitioning, divorce/separation, drink/drug dependency, boarding school syndrome and the attendant depression, stress and anxiety this can evoke.
020 4538 3605 View 020 4538 3605
Photo of Eva Huckle Counselling, Counsellor in London, England
Eva Huckle Counselling
Counsellor, MBACP
Verified Verified
London W4  (Online Only)
Prior to working as a therapist and coach, I was a partner in a leading family law firm in the City, practising as a family lawyer for over 12 years. I therefore bring to my work first-hand knowledge of the challenges and stresses one can face in the workplace, with particular insight into the struggle to balance all aspects of our lives, both personal and professional, and of building and maintaining healthy relationships. I have considerable experience in working with people who are having relationship or family issues or are going through divorce or separation. I also coach clients through career and life transitions.
Prior to working as a therapist and coach, I was a partner in a leading family law firm in the City, practising as a family lawyer for over 12 years. I therefore bring to my work first-hand knowledge of the challenges and stresses one can face in the workplace, with particular insight into the struggle to balance all aspects of our lives, both personal and professional, and of building and maintaining healthy relationships. I have considerable experience in working with people who are having relationship or family issues or are going through divorce or separation. I also coach clients through career and life transitions.
01748 901484 View 01748 901484
Photo of Jennifer Park, Counsellor in London, England
Jennifer Park
Counsellor, MBACP
Verified Verified
London N8
There are many reasons to look for a therapist, ranging from a crisis now to a general feeling of unhappiness, stemming from your past. Life throws up many events and difficulties and we aren't always able to solve these on our own. Anxieties, stress, feeling sad, isolation, as well as relationships, families, parenting, marriage, divorce, addictions, bereavement and loss are issues that we will all face at some point in our lives. They can leave us feeling confused and lost and without anyone to help us make sense of it. Therapy is safe, secure & non judgemental providing understanding, insight leading to change for you.
There are many reasons to look for a therapist, ranging from a crisis now to a general feeling of unhappiness, stemming from your past. Life throws up many events and difficulties and we aren't always able to solve these on our own. Anxieties, stress, feeling sad, isolation, as well as relationships, families, parenting, marriage, divorce, addictions, bereavement and loss are issues that we will all face at some point in our lives. They can leave us feeling confused and lost and without anyone to help us make sense of it. Therapy is safe, secure & non judgemental providing understanding, insight leading to change for you.
020 3962 0131 View 020 3962 0131
Photo of Shivani Sidapra, Counsellor in London, England
Shivani Sidapra
Counsellor, MBACP
Verified Verified
London E18
Whether you are experiencing anxiety, depression, divorce, breakup, family issues or loss, counselling can be incredibly helpful and healing. We all require some support at a stage in our lives, and feeling overwhelmed, stuck, or lost is nothing to feel ashamed of, but can leave you wanting and searching for more. Helping to raise awareness of your experience in the present, I can facilitate and support your process towards developing a new unique perspective. I believe by incorporating the cognitive, physical and emotional experience, we can reach a deeper, more meaningful understanding of ourselves.
Whether you are experiencing anxiety, depression, divorce, breakup, family issues or loss, counselling can be incredibly helpful and healing. We all require some support at a stage in our lives, and feeling overwhelmed, stuck, or lost is nothing to feel ashamed of, but can leave you wanting and searching for more. Helping to raise awareness of your experience in the present, I can facilitate and support your process towards developing a new unique perspective. I believe by incorporating the cognitive, physical and emotional experience, we can reach a deeper, more meaningful understanding of ourselves.
07449 014906 View 07449 014906

See more therapy options for London

Divorce Counsellors

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.