Photo of Lanes Counselling, Counsellor in Littlehampton, England
Lanes Counselling
Counsellor, BACP
Verified Verified
Littlehampton BN16
Experienced in working with:- communication skills; depression; anxiety; addictions: after the affair; domestic violence; historic and current abuse; blended familiies; bereavement; post natal depression and after the Divorce.
I am a Relate trained relationship counsellor with over 20 years experience. I am very passionate about helping clients move forward and I often challenge and draw upon a vast array of tools to help clients get out of a "stuck" place. My practice offers a wide range of therapies from a variety of approaches to help individuals, couples, children and adolescents with a spectrum of difficulties and symptoms. We are passionate about getting you to the place you want to be. Each counsellor is trained in a range of approaches which enables us to tailor our approach to suit each individual or couple,
Experienced in working with:- communication skills; depression; anxiety; addictions: after the affair; domestic violence; historic and current abuse; blended familiies; bereavement; post natal depression and after the Divorce.
I am a Relate trained relationship counsellor with over 20 years experience. I am very passionate about helping clients move forward and I often challenge and draw upon a vast array of tools to help clients get out of a "stuck" place. My practice offers a wide range of therapies from a variety of approaches to help individuals, couples, children and adolescents with a spectrum of difficulties and symptoms. We are passionate about getting you to the place you want to be. Each counsellor is trained in a range of approaches which enables us to tailor our approach to suit each individual or couple,
01903 924199 View 01903 924199
Photo of Rob Rhodes-Kubiak, Counsellor in Littlehampton, England
Rob Rhodes-Kubiak
Counsellor, PhD, MBACP
Verified Verified
Littlehampton BN16
Whatever you are struggling with, whatever is on your mind, whatever is causing you difficulty - I am here to help. Whether it be relationship issues, mental health, stress, work or family - or indeed something else - please contact me and we can talk it through. I have experience, training and qualifications in working with many different people and different issues. Counselling with me will provide you with the space to talk, share, and work through your difficulties and the possible solutions together.
Whatever you are struggling with, whatever is on your mind, whatever is causing you difficulty - I am here to help. Whether it be relationship issues, mental health, stress, work or family - or indeed something else - please contact me and we can talk it through. I have experience, training and qualifications in working with many different people and different issues. Counselling with me will provide you with the space to talk, share, and work through your difficulties and the possible solutions together.
01903 947228 View 01903 947228
Photo of Christina Elizabeth Mallet, Counsellor in Littlehampton, England
Christina Elizabeth Mallet
Counsellor, MBACP Snr. Accred
Verified Verified
Littlehampton BN16  (Online Only)
I have been working as a Counsellor in the NHS in GP surgeries for the last 18 years and I am a Senior accredited Counsellor with the BACP. I have helped people with lots of issues. I can help you make sense of your issues and how you feel in a non judgmental way. We can then work together to find a way forward for you. I am a Licensed Practitioner in Counselling for Depression (CFD) an NHS initiative for improving Access to Psychological Therapies (IAPT) as recommended by Nice guidelines. The feedback I have received from clients is that they feel safe, that they can trust me and that I am warm and caring.
I have been working as a Counsellor in the NHS in GP surgeries for the last 18 years and I am a Senior accredited Counsellor with the BACP. I have helped people with lots of issues. I can help you make sense of your issues and how you feel in a non judgmental way. We can then work together to find a way forward for you. I am a Licensed Practitioner in Counselling for Depression (CFD) an NHS initiative for improving Access to Psychological Therapies (IAPT) as recommended by Nice guidelines. The feedback I have received from clients is that they feel safe, that they can trust me and that I am warm and caring.
07967 550261 View 07967 550261
Photo of Shameem Slow, Psychotherapist in Littlehampton, England
Shameem Slow
Psychotherapist, BACP
Verified Verified
Littlehampton BN17
I have a specialist interest in working with people who have suffered or are suffering abuse. Abuse can happen to anyone, any gender any age any type such as physical, emotional, sexual and even financial. I will create a safe environment where it is warm and non judgemental. I will be open and genuine so we are able to work towards growth, change and your full potential. We can do this by talking, or creatively by art or a sand tray, which can bridge what is going on in the unconscious to the conscious to then become aware of what may be holding us back.
I have a specialist interest in working with people who have suffered or are suffering abuse. Abuse can happen to anyone, any gender any age any type such as physical, emotional, sexual and even financial. I will create a safe environment where it is warm and non judgemental. I will be open and genuine so we are able to work towards growth, change and your full potential. We can do this by talking, or creatively by art or a sand tray, which can bridge what is going on in the unconscious to the conscious to then become aware of what may be holding us back.
01903 947009 View 01903 947009
Photo of Victoria Clancy, Psychotherapist in Littlehampton, England
Victoria Clancy
Psychotherapist, MA, MUKCP
Verified Verified
Littlehampton BN17
Hi, I am Vicky, I offer face to face and online psychotherapy; play and art therapy for children and young people in the Sussex area. I have a private room located in Oving, Chichester as well as working in schools and other locations in West Sussex. I also offer support for parents, teachers and professionals. I specialise in working with young people who are impacted by trauma, anxiety, depressive symptoms and behavioural difficulties. My website explains this in more detail: victoria@victoriaclancy.co.uk or you may prefer to give me a call or email to find out more: 07867 433 558, victoria@victoriaclancy.co.uk.
Hi, I am Vicky, I offer face to face and online psychotherapy; play and art therapy for children and young people in the Sussex area. I have a private room located in Oving, Chichester as well as working in schools and other locations in West Sussex. I also offer support for parents, teachers and professionals. I specialise in working with young people who are impacted by trauma, anxiety, depressive symptoms and behavioural difficulties. My website explains this in more detail: victoria@victoriaclancy.co.uk or you may prefer to give me a call or email to find out more: 07867 433 558, victoria@victoriaclancy.co.uk.
01243 219368 View 01243 219368
Photo of Luke Beale, Counsellor in Littlehampton, England
Luke Beale
Counsellor, MBACP
Verified Verified
Littlehampton BN16
If you’re experiencing overwhelming anxiety or stress, I can help. I’ve helped people with issues like panic attacks, social or health anxiety, financial worries, work or relationship stress. While that’s my speciality, I can also help with a variety of other issues (depression, relationships, bereavement etc). I work collaboratively and compassionately, and always follow your lead. I’m inclusive and welcoming whatever your background, identity or experience. We can explore your experiences so you can better understand yourself, increase compassion for yourself, and become better equipped at coping with anything life throws at you.
If you’re experiencing overwhelming anxiety or stress, I can help. I’ve helped people with issues like panic attacks, social or health anxiety, financial worries, work or relationship stress. While that’s my speciality, I can also help with a variety of other issues (depression, relationships, bereavement etc). I work collaboratively and compassionately, and always follow your lead. I’m inclusive and welcoming whatever your background, identity or experience. We can explore your experiences so you can better understand yourself, increase compassion for yourself, and become better equipped at coping with anything life throws at you.
01903 497433 View 01903 497433
Photo of Broadway, Counsellor in Littlehampton, England
Broadway
Counsellor, MBACP Accred
Verified Verified
Littlehampton BN16
Hello, my name is Debbie part of Broadway Counselling services. I have a degree in Humanistic counselling and I am an accredited member of the British Association of Counselling and Psychotherapy. It can be a really big step to accept that you may have thoughts or concerns that you need support with. You may feel depressed, frustrated, discontent or issues such as self esteem, anxiety, addiction, relationships or bereavement, or you may just want to heard someone to understand you.
Hello, my name is Debbie part of Broadway Counselling services. I have a degree in Humanistic counselling and I am an accredited member of the British Association of Counselling and Psychotherapy. It can be a really big step to accept that you may have thoughts or concerns that you need support with. You may feel depressed, frustrated, discontent or issues such as self esteem, anxiety, addiction, relationships or bereavement, or you may just want to heard someone to understand you.
01903 947019 View 01903 947019
Photo of Stepping Stones Counselling and Psychotherapy Ltd, Psychotherapist in Littlehampton, England
Stepping Stones Counselling and Psychotherapy Ltd
Psychotherapist, MSc, MUKCP
Verified Verified
Littlehampton BN17
Stepping Stones was founded in 2017 by Rebekah, who has over 25 years of experience in working with people experiencing mental health difficulties within the NHS, initially as a Registered Nurse and later as a Psychotherapist, seeing people from a wide variety of contexts and with a mix of different issues and challenges. The team has grown significantly over the years and is now a well renowned service which is a recognised training placement for Counsellors. As a low-cost service, clients are mainly seen by carefully selected Placement Counsellors who are working under the supervision of In-House Supervisors.
Stepping Stones was founded in 2017 by Rebekah, who has over 25 years of experience in working with people experiencing mental health difficulties within the NHS, initially as a Registered Nurse and later as a Psychotherapist, seeing people from a wide variety of contexts and with a mix of different issues and challenges. The team has grown significantly over the years and is now a well renowned service which is a recognised training placement for Counsellors. As a low-cost service, clients are mainly seen by carefully selected Placement Counsellors who are working under the supervision of In-House Supervisors.
01903 257364 View 01903 257364
Photo of Susanne Barthelmes, Counsellor in Littlehampton, England
Susanne Barthelmes
Counsellor, MA, MBACP
Verified Verified
Littlehampton BN16
I offer in-person, online and phone counselling in a warm, non-judgemental, and accepting atmosphere, where you can explore what’s going on, and find your way forward. At some stage in our lives we may hit a low point or crisis. Depression, anxiety, traumatic experiences, separation, bereavement, illness, self-esteem, relationship, identity, and work-related issues, or other profound life challenges can leave us feeling sad, distraught, helpless, or hopeless. Counselling offers you confidential and safe space to talk. Meet me for a free initial 30min chat before deciding. Note: I don't work with couples or children.
I offer in-person, online and phone counselling in a warm, non-judgemental, and accepting atmosphere, where you can explore what’s going on, and find your way forward. At some stage in our lives we may hit a low point or crisis. Depression, anxiety, traumatic experiences, separation, bereavement, illness, self-esteem, relationship, identity, and work-related issues, or other profound life challenges can leave us feeling sad, distraught, helpless, or hopeless. Counselling offers you confidential and safe space to talk. Meet me for a free initial 30min chat before deciding. Note: I don't work with couples or children.
01903 924267 View 01903 924267

More Therapists Nearby

Photo of MB Counselling, Psychotherapist in Littlehampton, England
MB Counselling
Psychotherapist, PsychD, MNCPS Acc.
Verified Verified
Worthing BN11
Also a variety of Relationship issues such as seperation and divorce affairs domestic violence and also couples trying hard to mend relationships.
Hello I am Malcolm Bateup from MB Counselling Services. I provide both 1.1 and couples counselling using an integrative approach that enables individuals and couples to move forward from being stuck by difficult and complex experiences that have happened out of their control in their lives. Due to the pandemic after carrying out a covid risk assessment I have made an ethical decision to provide specialist video link to enable everyone to feel safe rather than my treatment room. If you would like to find out more I can be contacted through Www.mbc-relationships.co.uk &www.mbcounselling-sussex.com and 07443507711 Take care Malcolm
Also a variety of Relationship issues such as seperation and divorce affairs domestic violence and also couples trying hard to mend relationships.
Hello I am Malcolm Bateup from MB Counselling Services. I provide both 1.1 and couples counselling using an integrative approach that enables individuals and couples to move forward from being stuck by difficult and complex experiences that have happened out of their control in their lives. Due to the pandemic after carrying out a covid risk assessment I have made an ethical decision to provide specialist video link to enable everyone to feel safe rather than my treatment room. If you would like to find out more I can be contacted through Www.mbc-relationships.co.uk &www.mbcounselling-sussex.com and 07443507711 Take care Malcolm
01903 680461 View 01903 680461
Photo of Adam Crowther, Counsellor in Littlehampton, England
Adam Crowther
Counsellor, MSc, MBACP Accred
Verified Verified
1 Endorsed
Worthing BN11
Sometimes we need help navigating the challenges that come our way. That’s where I come in. No matter how hopeless it feels, bring it to the safety of the therapy room and we'll find a way forward for you. Therapy with me is a place to slow down, tell your story, and expand your awareness. You might discover parts of yourself that you couldn't see before, like the roots of a tree. It's a safe space in which to take risks and experiment with saying, feeling and doing what you may have struggled to before. As an LGBTQ+ therapist, respect for difference & diversity in all its forms is at the heart of my work. www.brighton-therapist.com
Sometimes we need help navigating the challenges that come our way. That’s where I come in. No matter how hopeless it feels, bring it to the safety of the therapy room and we'll find a way forward for you. Therapy with me is a place to slow down, tell your story, and expand your awareness. You might discover parts of yourself that you couldn't see before, like the roots of a tree. It's a safe space in which to take risks and experiment with saying, feeling and doing what you may have struggled to before. As an LGBTQ+ therapist, respect for difference & diversity in all its forms is at the heart of my work. www.brighton-therapist.com
01273 092652 View 01273 092652
Photo of Harriet Dudley, Psychotherapist in Littlehampton, England
Harriet Dudley
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
Worthing BN11
As an integrative psychotherapist I tailor my approach to meet your needs. Together we will develop tools to help you manage your thoughts and feelings so that you can have the relationships you want and pursue a meaningful life. If you are struggling with emotional pain, worry, anxiety or depression, I can provide a safe and confidential space to begin your recovery. During your introductory session you can get a sense of if and how we might work together.
As an integrative psychotherapist I tailor my approach to meet your needs. Together we will develop tools to help you manage your thoughts and feelings so that you can have the relationships you want and pursue a meaningful life. If you are struggling with emotional pain, worry, anxiety or depression, I can provide a safe and confidential space to begin your recovery. During your introductory session you can get a sense of if and how we might work together.
01424 619080 View 01424 619080
Photo of Alison Cassy, Counsellor in Littlehampton, England
Alison Cassy
Counsellor, MBACP
Verified Verified
Bognor Regis PO21
I am an Accredited Psychotherapeutic counsellor, supporting individual and couple clients to explore a wide range of personal and sex and relationship issues. I am a registered sex addiction therapist, supporting sex and pornography addiction issues and a registered StopSo therapist, working with contact and online sex offending issues. Currently in-training as a Psychosexual Therapist, I can offer you support with sexual function problems such as premature/delayed ejaculation, unreliable erections, painful sex and penetration problems, low libido and orgasm difficulties. I am an LGBTQ+ positive and kink aware therapist.
I am an Accredited Psychotherapeutic counsellor, supporting individual and couple clients to explore a wide range of personal and sex and relationship issues. I am a registered sex addiction therapist, supporting sex and pornography addiction issues and a registered StopSo therapist, working with contact and online sex offending issues. Currently in-training as a Psychosexual Therapist, I can offer you support with sexual function problems such as premature/delayed ejaculation, unreliable erections, painful sex and penetration problems, low libido and orgasm difficulties. I am an LGBTQ+ positive and kink aware therapist.
01243 957232 View 01243 957232
Photo of Providence Counselling, Counsellor in Littlehampton, England
Providence Counselling
Counsellor, MBACP
Verified Verified
Worthing BN11
We are a team of friends and colleagues, having met at the University of Chichester, and each of us holds a BA (Hons) in Humanistic Counselling. We are dedicated humanistic person-centred practitioners and aim to work sensitively and collaboratively with all clients. As a team, we offer a broad range of experience and interests within the Worthing area. We work with individuals and can help with emotional support, self-exploration, coping strategies and problem-solving which can help improve interpersonal skills. Goal setting to achieve personal objectives to improve self-esteem, wellbeing and relationships.
We are a team of friends and colleagues, having met at the University of Chichester, and each of us holds a BA (Hons) in Humanistic Counselling. We are dedicated humanistic person-centred practitioners and aim to work sensitively and collaboratively with all clients. As a team, we offer a broad range of experience and interests within the Worthing area. We work with individuals and can help with emotional support, self-exploration, coping strategies and problem-solving which can help improve interpersonal skills. Goal setting to achieve personal objectives to improve self-esteem, wellbeing and relationships.
01903 947020 View 01903 947020
Photo of Ellie Simpson, Psychotherapist in Littlehampton, England
Ellie Simpson
Psychotherapist, MNCPS Acc.
Verified Verified
Chichester PO20
I am a Humanistic counsellor and psychotherapist working with adults and young people in the Chichester area offering long and short term therapy. I work face to face in my therapy room, offer walk & talk sessions and online session. You may be struggling with your thoughts, your feelings, your behaviours, and your life situation at the moment. Not knowing how to overcome these difficulties can feel overwhelming. I can help you explore this in order to empower you, to make the necessary changes to live a more fulfilling life.
I am a Humanistic counsellor and psychotherapist working with adults and young people in the Chichester area offering long and short term therapy. I work face to face in my therapy room, offer walk & talk sessions and online session. You may be struggling with your thoughts, your feelings, your behaviours, and your life situation at the moment. Not knowing how to overcome these difficulties can feel overwhelming. I can help you explore this in order to empower you, to make the necessary changes to live a more fulfilling life.
07497 401218 View 07497 401218
Photo of Richard Askew, Counsellor in Littlehampton, England
Richard Askew
Counsellor, MBACP
Verified Verified
Worthing BN11
I’m an empathic, compassionate, and supportive therapist with over a decade’s experience helping women and men overcome issues related to depression, anxiety, abuse, interpersonal trauma, and relationship problems. We all need to be seen, heard, and understood, and my aim as a therapist is to offer a space where you can express yourself freely. As your counsellor, I’ll help you bring about positive change and live a more rewarding and satisfying life, free of the things that have hindered and held you back.
I’m an empathic, compassionate, and supportive therapist with over a decade’s experience helping women and men overcome issues related to depression, anxiety, abuse, interpersonal trauma, and relationship problems. We all need to be seen, heard, and understood, and my aim as a therapist is to offer a space where you can express yourself freely. As your counsellor, I’ll help you bring about positive change and live a more rewarding and satisfying life, free of the things that have hindered and held you back.
01273 092701 View 01273 092701
Photo of Clay Counselling, Counsellor in Littlehampton, England
Clay Counselling
Counsellor, MBACP
Verified Verified
Worthing BN14
People seek counselling for many different reasons. You may feel stuck in life, work, relationships or loss. Or struggling with depression, anxiety, low mood or low self-esteem. Many seeking counselling have experienced trauma in their past that is affecting the quality of their life now. Or perhaps someone has reached a time in their life when they seek self-development and psychological growth. Whatever your individual reason for seeking counselling, Clay Counselling offers you a safe, non-judgemental space to talk through your problems and move towards positive change, growth and acceptance.
People seek counselling for many different reasons. You may feel stuck in life, work, relationships or loss. Or struggling with depression, anxiety, low mood or low self-esteem. Many seeking counselling have experienced trauma in their past that is affecting the quality of their life now. Or perhaps someone has reached a time in their life when they seek self-development and psychological growth. Whatever your individual reason for seeking counselling, Clay Counselling offers you a safe, non-judgemental space to talk through your problems and move towards positive change, growth and acceptance.
View
Photo of Dr Hannah Graydon, Psychologist in Littlehampton, England
Dr Hannah Graydon
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Arundel BN18
Registered counselling psychologist with over 10 years experience of working with people with a range of difficulties from mild to severe and enduring. As a counselling psychologist I draw upon a variety of evidence based models in order to support you in the most effective way. Trained in humanistic, psychodynamic, CBT , mindfulness and EMDR. This means I can deliver treatment that is specifically designed for your needs. Experienced across a variety of settings (young people’s services, charities such as Mind, NHS), I currently work in the NHS and run a private practice for adults and young people.
Registered counselling psychologist with over 10 years experience of working with people with a range of difficulties from mild to severe and enduring. As a counselling psychologist I draw upon a variety of evidence based models in order to support you in the most effective way. Trained in humanistic, psychodynamic, CBT , mindfulness and EMDR. This means I can deliver treatment that is specifically designed for your needs. Experienced across a variety of settings (young people’s services, charities such as Mind, NHS), I currently work in the NHS and run a private practice for adults and young people.
01243 974684 View 01243 974684
Photo of Becker Cox, Counsellor in Littlehampton, England
Becker Cox
Counsellor, BACP
Verified Verified
Arundel BN18
I've been where you are now, looking for a therapist and not sure who to choose! Deciding to have therapy and choosing who to embark on the journey with can be a daunting prospect. But, you’ve taking the first step to sharing your difficulties and that’s a great start. Having had my own therapy I know how important it is to find the right therapist. I offer a safe, welcoming space for you to share what is happening for you. I won’t judge or tell you to do things. I will support you with the choices you make. I offer appointments from 8am to 8pm and may be available at short notice.
I've been where you are now, looking for a therapist and not sure who to choose! Deciding to have therapy and choosing who to embark on the journey with can be a daunting prospect. But, you’ve taking the first step to sharing your difficulties and that’s a great start. Having had my own therapy I know how important it is to find the right therapist. I offer a safe, welcoming space for you to share what is happening for you. I won’t judge or tell you to do things. I will support you with the choices you make. I offer appointments from 8am to 8pm and may be available at short notice.
07480 487766 View 07480 487766
Photo of Flora de Quincey, Counsellor in Littlehampton, England
Flora de Quincey
Counsellor, MA, MNCPS Acc.
Verified Verified
Arundel BN18
I can assist you in gaining insight & understanding into your history to help you make clearer decisions about your future. As we work together to understand the way you are, the easier it will be for you to make decisions to make your life, career and relationships happier, more balanced and more empowered. In therapy you will have a unique chance to be authentic without self-censorship or consideration of others; where the focus is solely on you. As there are so few chances to encounter this kind of interaction, this acts as a powerful catalyst for change and transformation.
I can assist you in gaining insight & understanding into your history to help you make clearer decisions about your future. As we work together to understand the way you are, the easier it will be for you to make decisions to make your life, career and relationships happier, more balanced and more empowered. In therapy you will have a unique chance to be authentic without self-censorship or consideration of others; where the focus is solely on you. As there are so few chances to encounter this kind of interaction, this acts as a powerful catalyst for change and transformation.
07403 936922 View 07403 936922

See more therapy options for Littlehampton

Divorce Counsellors

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.