Patience Gwara - Cottage Garden Counselling
Psychotherapist, MBACP Verified
Ipswich IP2
I specialize in relational issues, as well as depression, anxiety, divorce separation, addiction, social anxiety, loss, sexual abuse, domestic violence, identity issues and addressing trauma histories.
'Are you feeling Depressed? Is the feeling of Anxiety getting in the way of your happiness? Do you find Relationships difficult or simply need to understand yourself better? As your Counsellor I will listen attentively to understand your process and value you positively as a person. My aim is to help you explore your feelings, thoughts and personal experience to help you move forward. Throughout our therapeutic relationship, you will learn about yourself and be able to identify any obstacles that are preventing you to reach your full potential. Remember, there is no shame in seeking counselling and taking your well-being seriously.
01473 794218
Verified
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Ipswich IP2
I specialize in relational issues, as well as depression, anxiety, divorce separation, addiction, social anxiety, loss, sexual abuse, domestic violence, identity issues and addressing trauma histories.
'Are you feeling Depressed? Is the feeling of Anxiety getting in the way of your happiness? Do you find Relationships difficult or simply need to understand yourself better? As your Counsellor I will listen attentively to understand your process and value you positively as a person. My aim is to help you explore your feelings, thoughts and personal experience to help you move forward. Throughout our therapeutic relationship, you will learn about yourself and be able to identify any obstacles that are preventing you to reach your full potential. Remember, there is no shame in seeking counselling and taking your well-being seriously.
Photo of Linda Ann Linton, Psychotherapist
Linda Ann Linton
Psychotherapist, BACP Verified
Ipswich IP4
Offers online therapy
At some point in our lives most of us have had times where we find life is difficult and are not sure where to turn or which direction to take to solves these issues. I believe choosing the right counsellor for you is extremely important - it stands to reason that if you feel a connection with someone you will work more productively towards your end goal. I work with clients with many areas of difficulty - anxiety, depression, relationship/emotional problems, addictions, past influences or life crisis situations such as bereavement, divorce. Counselling should be non judgemental, accepting and supportive.
01473 794242
Verified
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Ipswich IP4
Offers online therapy
At some point in our lives most of us have had times where we find life is difficult and are not sure where to turn or which direction to take to solves these issues. I believe choosing the right counsellor for you is extremely important - it stands to reason that if you feel a connection with someone you will work more productively towards your end goal. I work with clients with many areas of difficulty - anxiety, depression, relationship/emotional problems, addictions, past influences or life crisis situations such as bereavement, divorce. Counselling should be non judgemental, accepting and supportive.
Photo of Radhika Arora, Counsellor
Radhika Arora
Counsellor, MA, BACP Verified
Office is near:
Ipswich IP1
Offers online therapy
Sometimes we all need additional support to navigate difficult times and making a decision to seek help for our personal problems can be daunting. I believe in creating a safe space to work together, where you are the expert in your own experiences and I have the experience and expertise in psychological theories and techniques. I believe that by bringing together this expertise we can work together to enable you to achieve your unique personal goals. Some of the relationship problems I work with include communication issues, affairs and betrayals, family issues, parenting issues, separation and divorce.
01206 237436
Verified
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Office is near:
Ipswich IP1
Offers online therapy
Sometimes we all need additional support to navigate difficult times and making a decision to seek help for our personal problems can be daunting. I believe in creating a safe space to work together, where you are the expert in your own experiences and I have the experience and expertise in psychological theories and techniques. I believe that by bringing together this expertise we can work together to enable you to achieve your unique personal goals. Some of the relationship problems I work with include communication issues, affairs and betrayals, family issues, parenting issues, separation and divorce.
Photo of Kirstin Turner Counselling, Counsellor
Kirstin Turner Counselling
Counsellor, MBACP Verified
Office is near:
Ipswich IP6
Offers online therapy
Counselling offers support and help for a variety of issues. There may be events from your past or childhood you would like to understand and discuss with support from a counsellor. Perhaps you are feeling dissatisfied or unhappy in your work life, or family life and could use some guidance and a different perspective to help you find what the root issue may be. You may have experienced a life changing event; such as divorce, child birth, becoming a parent, or losing a loved one. Whatever is making life feel difficult, counselling can offer a space to feel heard, understood and help you find the courage you need to move forward.
07453 063283
Verified
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Office is near:
Ipswich IP6
Offers online therapy
Counselling offers support and help for a variety of issues. There may be events from your past or childhood you would like to understand and discuss with support from a counsellor. Perhaps you are feeling dissatisfied or unhappy in your work life, or family life and could use some guidance and a different perspective to help you find what the root issue may be. You may have experienced a life changing event; such as divorce, child birth, becoming a parent, or losing a loved one. Whatever is making life feel difficult, counselling can offer a space to feel heard, understood and help you find the courage you need to move forward.
Photo of Thinkerbell_Therapy , Counsellor
Thinkerbell_Therapy
Counsellor, BACP Verified
Ipswich IP4
Offers online therapy
How are you feeling at the moment? Are circumstances getting you down? Are your feelings and emotions overwhelming you? Are you feeling stuck and don't know what to do or how to take that first step of feeling better? Having someone to talk to can help you to make decisions and encourage you to feel in control again.
01473 760067
Verified
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Ipswich IP4
Offers online therapy
How are you feeling at the moment? Are circumstances getting you down? Are your feelings and emotions overwhelming you? Are you feeling stuck and don't know what to do or how to take that first step of feeling better? Having someone to talk to can help you to make decisions and encourage you to feel in control again.
Claire Sims
Counsellor, MBACP Accred Verified
Ipswich IP4
Offers online therapy
Hello and Welcome. Thank you for stopping by my profile and your interest in Revive Counselling Suffolk. I’m not going to start by telling you what counselling is or how it can help because I’m guessing you already have an idea of that as you are starting to seek out a counsellor. If however, you do want information about counselling see the information pages on my website where hopefully you will find everything you need…. If not... I am only a phone call or email away. I will  say that I can offer a non-judgmental, safe, professional and therapeutic space to explore whatever you need to, to support you to make change.
01473 939586
Verified
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Ipswich IP4
Offers online therapy
Hello and Welcome. Thank you for stopping by my profile and your interest in Revive Counselling Suffolk. I’m not going to start by telling you what counselling is or how it can help because I’m guessing you already have an idea of that as you are starting to seek out a counsellor. If however, you do want information about counselling see the information pages on my website where hopefully you will find everything you need…. If not... I am only a phone call or email away. I will  say that I can offer a non-judgmental, safe, professional and therapeutic space to explore whatever you need to, to support you to make change.
Photo of Diane Henty-Blows, Counsellor
Diane Henty-Blows
Counsellor, MBACP Verified
Ipswich IP1
Our feelings play a huge role in our overall health, directly affecting our thoughts and actions every day. When we feel out-of-sorts, we may experience difficulties in managing life’s challenges, including the choices we make and how we relate to others. Sometimes making simple decisions can feel overwhelming and we can be very hard on ourselves as a result.
01473 917894
Verified
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Ipswich IP1
Our feelings play a huge role in our overall health, directly affecting our thoughts and actions every day. When we feel out-of-sorts, we may experience difficulties in managing life’s challenges, including the choices we make and how we relate to others. Sometimes making simple decisions can feel overwhelming and we can be very hard on ourselves as a result.
Donna Gibson | The Bridge Counselling Service
Counsellor, MBACP Verified
Ipswich IP5
Offers online therapy
You will be offered a safe, warm and supportive environment to explore anything which feels important to you. Having the experience of being deeply understood and accepted can help you gain insight and self-acceptance. We will work at your pace and you are fully in control of what we talk about.
01473 907953
Verified
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Ipswich IP5
Offers online therapy
You will be offered a safe, warm and supportive environment to explore anything which feels important to you. Having the experience of being deeply understood and accepted can help you gain insight and self-acceptance. We will work at your pace and you are fully in control of what we talk about.
Photo of Chapters Counselling, Counsellor
Chapters Counselling
Counsellor, MBACP Verified
Ipswich IP3
Offers online therapy
I specialise in Children and Young People's Counselling. Early intervention is the key to mental wellbeing and learning how to cope effectively with life's challenges. Life can be complex and difficult for many reasons, particularly when you are young. Sometimes a child or young person needs someone to listen to them. It can often be hard for them to express to others how they feel, even though families, friends and their school may be trying to help. I can help families or individuals cope with a range of emotional difficulties, I also offer a confidential school based counselling service..
07480 534332
Verified
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Ipswich IP3
Offers online therapy
I specialise in Children and Young People's Counselling. Early intervention is the key to mental wellbeing and learning how to cope effectively with life's challenges. Life can be complex and difficult for many reasons, particularly when you are young. Sometimes a child or young person needs someone to listen to them. It can often be hard for them to express to others how they feel, even though families, friends and their school may be trying to help. I can help families or individuals cope with a range of emotional difficulties, I also offer a confidential school based counselling service..
Photo of Andrew Mackay, Counsellor
Andrew Mackay
Counsellor, MNCS Prof Accred Verified
Ipswich IP4
Do you have emotional or psychological issues that have been holding you back, maybe for longer than you care to remember? Do you wish to take back control of your life? If the answer is 'yes' this can be your future. I offer a non invasive solution based modality in a calm, safe and secure environment. I also offer a more conventional integrative counselling too, having been very fortunate to learn from someone with 25 years experience in the field, of what works and what doesn't. My own work and personal experience have confirmed this and I wish to share my knowledge and success with you. Feel free to call and find out more.
01473 927771
Verified
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Ipswich IP4
Do you have emotional or psychological issues that have been holding you back, maybe for longer than you care to remember? Do you wish to take back control of your life? If the answer is 'yes' this can be your future. I offer a non invasive solution based modality in a calm, safe and secure environment. I also offer a more conventional integrative counselling too, having been very fortunate to learn from someone with 25 years experience in the field, of what works and what doesn't. My own work and personal experience have confirmed this and I wish to share my knowledge and success with you. Feel free to call and find out more.
Photo of Carolyn Turner Counselling, Counsellor
Carolyn Turner Counselling
Counsellor, MBACP Accred Verified
Ipswich IP1
Offers online therapy
Asking for help can be hard. You want someone to listen to you, but find the vast listings of counsellors available can make your head spin! My approach is simple. I have a passion for helping individuals and couples reach their full potential. My aim is to help you find a positive outcome no matter what the problem is. No matter how deep you feel you have sunk, there is always a way back up. I use common sense in my approach and trust that it is the counselling relationship, not ‘psychobabble’ that will prove fundamental to the counselling process. It is completely possible for you to feel so much better than you do right now!
01473 917847
Verified
View

Ipswich IP1
Offers online therapy
Asking for help can be hard. You want someone to listen to you, but find the vast listings of counsellors available can make your head spin! My approach is simple. I have a passion for helping individuals and couples reach their full potential. My aim is to help you find a positive outcome no matter what the problem is. No matter how deep you feel you have sunk, there is always a way back up. I use common sense in my approach and trust that it is the counselling relationship, not ‘psychobabble’ that will prove fundamental to the counselling process. It is completely possible for you to feel so much better than you do right now!
Photo of Anita Jane Counselling, Counsellor
Anita Jane Counselling
Counsellor, MBACP Verified
Ipswich IP3
Life can be extremely challenging, particularly in these current strange times! Anxiety and depression are more prevalent than ever at the moment. As an integrative counsellor, I draw upon a number of theories and styles to support you in therapy enabling me to work in the best possible way to suit your needs. However, despite these different approaches, it is the relationship which has been found to be the most important factor in facilitating change. I provide a warm, non-judgemental and empathic relationship, which is based upon trust and sensitivity, to enable you to explore concerns from the past, present or future.
01473 917849
Verified
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Ipswich IP3
Life can be extremely challenging, particularly in these current strange times! Anxiety and depression are more prevalent than ever at the moment. As an integrative counsellor, I draw upon a number of theories and styles to support you in therapy enabling me to work in the best possible way to suit your needs. However, despite these different approaches, it is the relationship which has been found to be the most important factor in facilitating change. I provide a warm, non-judgemental and empathic relationship, which is based upon trust and sensitivity, to enable you to explore concerns from the past, present or future.
Photo of Penny Jane Bloss, Psychotherapist
Penny Jane Bloss
Psychotherapist, MBACP Verified
Ipswich IP3
Offers online therapy
Counselling helps us think about what is happening currently in our lives. My role as a Psychotherapist is to listen to your story and to work with you in a supportive and containing way to make sense of what is currently causing you to feel depressed, anxious, stressed or worried. In validating the importance of your feelings, it helps us to work together to explore and think about possible ways forward.
07480 820249
Verified
View

Ipswich IP3
Offers online therapy
Counselling helps us think about what is happening currently in our lives. My role as a Psychotherapist is to listen to your story and to work with you in a supportive and containing way to make sense of what is currently causing you to feel depressed, anxious, stressed or worried. In validating the importance of your feelings, it helps us to work together to explore and think about possible ways forward.
Photo of Zoe Seargeant, Counsellor
Zoe Seargeant
Counsellor, MBACP Verified
Ipswich IP4
Offers online therapy
There are so many different reasons for starting to seek help. Whatever the challenge or reason for seeking counselling we can talk about it. Counselling is a confidential space where anything can be explored. I am there to listen, not to judge or offer solutions. I can draw on my training in the broad range of psychological approaches to aid the exploration of the challenge. You are the expert. We will work together to explore what’s going on for you, it will give you new perspective. A perspective which will enable you to make choices which fit you.
01473 939989
Verified
View

Ipswich IP4
Offers online therapy
There are so many different reasons for starting to seek help. Whatever the challenge or reason for seeking counselling we can talk about it. Counselling is a confidential space where anything can be explored. I am there to listen, not to judge or offer solutions. I can draw on my training in the broad range of psychological approaches to aid the exploration of the challenge. You are the expert. We will work together to explore what’s going on for you, it will give you new perspective. A perspective which will enable you to make choices which fit you.
Photo of David Seaman, Counsellor
David Seaman
Counsellor, MBACP Verified
Ipswich IP3
I believe our childhood experiences form who we are in our adult relationships, we carry with us the traumas we experience in our lives, these can manifest themselves as psychological and physiological problems, we have to survive so we bury the unpleasant feelings, they are buried alive and want to get out, we suffer, experiencing anxiety, depression, mental and physical illness, the internal and external voices are overwhelming. Counselling is an opportunity to address these feelings, to sit with emotions that may be unfamiliar. I know counselling can help because I have seen many individuals empowered enough to break the cycle.
01205 331993
Verified
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Ipswich IP3
I believe our childhood experiences form who we are in our adult relationships, we carry with us the traumas we experience in our lives, these can manifest themselves as psychological and physiological problems, we have to survive so we bury the unpleasant feelings, they are buried alive and want to get out, we suffer, experiencing anxiety, depression, mental and physical illness, the internal and external voices are overwhelming. Counselling is an opportunity to address these feelings, to sit with emotions that may be unfamiliar. I know counselling can help because I have seen many individuals empowered enough to break the cycle.
Photo of Jack Hawksley, Psychologist
Jack Hawksley
Psychologist, PsychD, CPsychol Verified
Ipswich IP1
Hello, I'm Jack. Most of us struggle at some points in our lives. Sometimes you might feel stuck and that you are repeating the same patterns making you feel anxious, overwhelmed or losing your spark. This is where expert psychological help might be needed to help you to remove psychological barriers to live a broader and deeper life. I’ve worked in the NHS and other mental health services for over a decade. So I have worked with most psychological problems and a broad range of clients.
01473 943142
Verified
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Ipswich IP1
Hello, I'm Jack. Most of us struggle at some points in our lives. Sometimes you might feel stuck and that you are repeating the same patterns making you feel anxious, overwhelmed or losing your spark. This is where expert psychological help might be needed to help you to remove psychological barriers to live a broader and deeper life. I’ve worked in the NHS and other mental health services for over a decade. So I have worked with most psychological problems and a broad range of clients.
Photo of Elena Shuturminska, Psychologist
Elena Shuturminska
Psychologist, HCPC - Couns. Psych. Verified
Office is near:
Ipswich IP1
Offers online therapy
I am a Psychologist with 16 years of clinical experience, practising in London and Colchester. I work integratively, bringing together the strengths of the Psychoanalytic, Existential, Dialectical - Behavioural and Cognitive-Behavioural approaches. This gives me the flexibility to offer a bespoke therapy to each individual I would be working with. Over the years I have worked for a number of NHS Mental Health Services including adult, child and adolescent , and learning disability service. The areas in which I specialise include, among others, anxiety, stress, depression, trauma , bereavement, bi-polar disorder and psychosis.
01206 700096
Verified
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Office is near:
Ipswich IP1
Offers online therapy
I am a Psychologist with 16 years of clinical experience, practising in London and Colchester. I work integratively, bringing together the strengths of the Psychoanalytic, Existential, Dialectical - Behavioural and Cognitive-Behavioural approaches. This gives me the flexibility to offer a bespoke therapy to each individual I would be working with. Over the years I have worked for a number of NHS Mental Health Services including adult, child and adolescent , and learning disability service. The areas in which I specialise include, among others, anxiety, stress, depression, trauma , bereavement, bi-polar disorder and psychosis.
Photo of Jo Seely, Psychologist
Jo Seely
Psychologist, HCPC - Clin. Psych. Verified
Office is near:
Ipswich IP1
Offers online therapy
People seek therapy for different reasons and at different stages of life. Usually therapy is sought when stress has outweighed the ability to cope, or usual ways of coping have become less effective. Common reasons for seeking therapy include work stress, relationship problems, anxiety, worry, low self-confidence or depression. Some people will have experienced feelings of distress for many years before feeling able to seek help.
0808 196 7809
Verified
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Office is near:
Ipswich IP1
Offers online therapy
People seek therapy for different reasons and at different stages of life. Usually therapy is sought when stress has outweighed the ability to cope, or usual ways of coping have become less effective. Common reasons for seeking therapy include work stress, relationship problems, anxiety, worry, low self-confidence or depression. Some people will have experienced feelings of distress for many years before feeling able to seek help.
Debbie Owen
Counsellor, DCounsPsych, MBACP Verified
Office is near:
Ipswich IP1
Offers online therapy
Sometimes you may feel overwhelmed, not able to think clearly, feeling like something isn't right & want to feel better. Reading this, is your first big step forward to feeling better. Counselling and psychotherapy can help you have a greater awareness about yourself, a chance to talk to someone about the things in your life that don't make sense or what makes you angry, sad or afraid. I have many years experience working with anxiety & depression, , panic, relationships, aging, addiction, suicidal thoughts, trauma, abuse, along with transgender, gender dysphoria and more. I am only 8 miles from Ipswich. 9 miles from Colchester.
01206 237476
Verified
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Office is near:
Ipswich IP1
Offers online therapy
Sometimes you may feel overwhelmed, not able to think clearly, feeling like something isn't right & want to feel better. Reading this, is your first big step forward to feeling better. Counselling and psychotherapy can help you have a greater awareness about yourself, a chance to talk to someone about the things in your life that don't make sense or what makes you angry, sad or afraid. I have many years experience working with anxiety & depression, , panic, relationships, aging, addiction, suicidal thoughts, trauma, abuse, along with transgender, gender dysphoria and more. I am only 8 miles from Ipswich. 9 miles from Colchester.
Photo of Mari Green, Counsellor
Mari Green
Counsellor, MBACP Snr. Accred Verified
Office is near:
Ipswich IP1
Offers online therapy
Suffering low self esteem and confidence? You are feeling anxious, depressed, lonely, worried, ruminating, catastrophising, isolating, unable to say no, feeling stuck, hiding their feelings so others won't know. You would like to stop this behaviour, to be able to dream and fulfil those dreams, be able to go out without anxiety as to how it might be and ruminating afterwards and feeling you have said and did the wrong thing. You feel put upon by others as you can't so no for fear of someone disliking them, feeling resentful.
01449 700696
Verified
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Office is near:
Ipswich IP1
Offers online therapy
Suffering low self esteem and confidence? You are feeling anxious, depressed, lonely, worried, ruminating, catastrophising, isolating, unable to say no, feeling stuck, hiding their feelings so others won't know. You would like to stop this behaviour, to be able to dream and fulfil those dreams, be able to go out without anxiety as to how it might be and ruminating afterwards and feeling you have said and did the wrong thing. You feel put upon by others as you can't so no for fear of someone disliking them, feeling resentful.

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Divorce Counsellors
The dissolution of a marriage is almost always an upsetting event, at the very least marked by disappointment and the loss of dreams and expectations.

A divorce counsellor in Ipswich can help you by exploring the struggles you’re facing, identifying whether or not those problems can be resolved, creating a realistic picture of what life would look like after divorce, and how your children could be affected and protected. In the process of answering these questions, a divorce counsellor helps you work towards acceptance and forgiveness