Divorce Counselling in Barnet

Photo of Tanya Ayala Gordon, Counsellor in Barnet, England
Tanya Ayala Gordon
Counsellor, DCounsPsych, MBACP Accred
Verified Verified
Barnet EN5
Life events - divorce, separation, bereavement, new sibling, moving schools/home, exams stress I am an experienced school based counsellor and completed my training at the Institute for Arts and Education.
Hi, I'm Tanya, I work with children aged 4 - 18 and their parents. I use arts and play as a vehicle for change. As a mother of 3, I understand first hand how challenging being a parent can be. I like to work with children and their families so their relationships can flourish. "We wouldn’t be where we are now if it wasn’t for you. You lit up my life and brought back my smile (Age 14)" "Thank you for all the support you have given us all. Thank you seems so insignificant compared to what you have done, but it is felt from the bottom of our hearts. — Parent".
Life events - divorce, separation, bereavement, new sibling, moving schools/home, exams stress I am an experienced school based counsellor and completed my training at the Institute for Arts and Education.
Hi, I'm Tanya, I work with children aged 4 - 18 and their parents. I use arts and play as a vehicle for change. As a mother of 3, I understand first hand how challenging being a parent can be. I like to work with children and their families so their relationships can flourish. "We wouldn’t be where we are now if it wasn’t for you. You lit up my life and brought back my smile (Age 14)" "Thank you for all the support you have given us all. Thank you seems so insignificant compared to what you have done, but it is felt from the bottom of our hearts. — Parent".
07445 391312 View 07445 391312
Photo of Dr Andrea Oskis, Psychotherapist in Barnet, England
Dr Andrea Oskis
Psychotherapist, PhD, MUKCP
Verified Verified
Barnet EN5
We come to therapy for all sorts of different reasons. Perhaps the most important thing to say is that there is no single, “right” reason. You might come to therapy because things have happened to you, such as a death, a divorce or a loss of something else, like a job. Or perhaps you have specific symptoms or feelings of depression, anxiety, stress, anger, low self-esteem or a lack of confidence. Or you may be experiencing issues in relationships, with people or with other things, e.g. food. Or it may be the case that you can’t pinpoint what’s wrong, things just don’t feel right and life simply isn’t going the way you expected.
We come to therapy for all sorts of different reasons. Perhaps the most important thing to say is that there is no single, “right” reason. You might come to therapy because things have happened to you, such as a death, a divorce or a loss of something else, like a job. Or perhaps you have specific symptoms or feelings of depression, anxiety, stress, anger, low self-esteem or a lack of confidence. Or you may be experiencing issues in relationships, with people or with other things, e.g. food. Or it may be the case that you can’t pinpoint what’s wrong, things just don’t feel right and life simply isn’t going the way you expected.
07403 942909 View 07403 942909
Photo of Esin Osman, Counsellor in Barnet, England
Esin Osman
Counsellor, MBACP
Verified Verified
Barnet EN4
I am a professionally qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP). I have experience of working with adults and young people. I have helped clients suffering with loss, relationship/family issues, anxiety, depression, abuse, and suicidal ideation's. I also have experience in the areas of - low self esteem, stress, work issues, sexuality, culture, diversity and bullying. I have an understanding of cultural needs and expectations.
I am a professionally qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP). I have experience of working with adults and young people. I have helped clients suffering with loss, relationship/family issues, anxiety, depression, abuse, and suicidal ideation's. I also have experience in the areas of - low self esteem, stress, work issues, sexuality, culture, diversity and bullying. I have an understanding of cultural needs and expectations.
07403 929754 View 07403 929754
Photo of Emma Wilkinson, Psychotherapist in Barnet, England
Emma Wilkinson
Psychotherapist, MA, MUKCP
Verified Verified
Barnet EN5
Emma is a psychotherapist, counsellor, life coach, supervisor and trainer. Because of coronavirus I am changing how I work. I am seeing clients online rather than face to face. Obviously this is a hugely anxious time and people need emotional support more than ever. I am offering 50 minute sessions online as well as half hour sessions which will be lower cost because of the shorter duration. This is a difficult time and it’s important that we contain our anxiety so we can be loving neighbours, parents, partners and colleagues. Sessions will be aimed at resourcing you and finding ways to be more peaceful.
Emma is a psychotherapist, counsellor, life coach, supervisor and trainer. Because of coronavirus I am changing how I work. I am seeing clients online rather than face to face. Obviously this is a hugely anxious time and people need emotional support more than ever. I am offering 50 minute sessions online as well as half hour sessions which will be lower cost because of the shorter duration. This is a difficult time and it’s important that we contain our anxiety so we can be loving neighbours, parents, partners and colleagues. Sessions will be aimed at resourcing you and finding ways to be more peaceful.
07866 781116 View 07866 781116
Photo of Pearliecare, Counsellor in Barnet, England
Pearliecare
Counsellor, MSc, MBACP
Verified Verified
Barnet EN5
When you accept yourself for who you are, you are able to greatly enhance your life. Let me support you through this process to be heard. I work with children, adolescents and adults with anxiety, relationship issues, depression, panic disorders, anger issues, bereavement and loss, and many other issues. Let's talk, I provide the space and safety for you to explore anything that might be challenging you. I am emphatic, insightful and non-judgemental. My aim is to build a therapeutic relationship with you to enable you to explore thoughts and emotions which can promote personal growth.
When you accept yourself for who you are, you are able to greatly enhance your life. Let me support you through this process to be heard. I work with children, adolescents and adults with anxiety, relationship issues, depression, panic disorders, anger issues, bereavement and loss, and many other issues. Let's talk, I provide the space and safety for you to explore anything that might be challenging you. I am emphatic, insightful and non-judgemental. My aim is to build a therapeutic relationship with you to enable you to explore thoughts and emotions which can promote personal growth.
07449 494702 View 07449 494702
Photo of Fareda Barlas, Counsellor in Barnet, England
Fareda Barlas
Counsellor, MBACP
Verified Verified
Barnet EN4
Looking for a therapist can be a daunting experience and the relationship between client and therapist is truly unlike any other. It is therefore essential that you find someone with whom you can feel safe with and if you’re visiting my page,it is likely that you are looking to embark on a therapeutic journey. People seek out therapy for various reasons. Perhaps you’re struggling with day to day life or you would like to explore yourself, your patterns or childhood experiences further. I provide a safe space in order for us to start a journey together. In working through these issues, we could explore and create a new path together.
Looking for a therapist can be a daunting experience and the relationship between client and therapist is truly unlike any other. It is therefore essential that you find someone with whom you can feel safe with and if you’re visiting my page,it is likely that you are looking to embark on a therapeutic journey. People seek out therapy for various reasons. Perhaps you’re struggling with day to day life or you would like to explore yourself, your patterns or childhood experiences further. I provide a safe space in order for us to start a journey together. In working through these issues, we could explore and create a new path together.
020 4538 6581 View 020 4538 6581
Photo of Samantha Bottrill, Psychologist in Barnet, England
Samantha Bottrill
Psychologist, HCPC - Clin. Psych.
Verified Verified
Barnet EN5
Dr Sam Bottrill spent almost a decade working at the world renowned Maudsley Hospital Child & Adolescent Eating Disorder Service supporting teenagers and their families through recovery from Anorexia and Bulimia. Sam has worked privately with clients since 2012, working with adolescents, adults and families with a wide range of difficulties, including anxiety, stress, depression, eating disorders, and trauma. Sam also specialises in couples therapy.
Dr Sam Bottrill spent almost a decade working at the world renowned Maudsley Hospital Child & Adolescent Eating Disorder Service supporting teenagers and their families through recovery from Anorexia and Bulimia. Sam has worked privately with clients since 2012, working with adolescents, adults and families with a wide range of difficulties, including anxiety, stress, depression, eating disorders, and trauma. Sam also specialises in couples therapy.
020 3870 4206 View 020 3870 4206
Photo of Amanda Magill Blue Skies CBT, Psychotherapist in Barnet, England
Amanda Magill Blue Skies CBT
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Barnet EN5
Hello there, I’m Amanda. How would you like your life to be different? Are you feeling low or anxious? Is something stopping you from having the life you dream of? Whatever your difficulty - however simple or complex - CBT is a powerful tool to make proactive, long-lasting changes in your life. I can help you to gain skills and techniques that you can use for the rest of your life. Ultimately, you will become your own CBT therapist!
Hello there, I’m Amanda. How would you like your life to be different? Are you feeling low or anxious? Is something stopping you from having the life you dream of? Whatever your difficulty - however simple or complex - CBT is a powerful tool to make proactive, long-lasting changes in your life. I can help you to gain skills and techniques that you can use for the rest of your life. Ultimately, you will become your own CBT therapist!
020 3984 7758 View 020 3984 7758
Photo of Julie Nesbitt, Psychotherapist in Barnet, England
Julie Nesbitt
Psychotherapist, MSc, MBACP Accred
Verified Verified
Barnet EN4
Sometimes we lose our way a little in life. Perhaps there are aspects in your life that are causing you anxiety, distress, or preventing you from moving forward? In a world full of uncertainty we can often feel overwhelmed, fearful and unsure where to move next. Redundancy, illness, relationship issues, depression and anxiety can often leave us feeling unsafe and lost, and sometimes we just need a helping hand in working through these emotions and patterns in order to start to make sense of the world and ourselves again.
Sometimes we lose our way a little in life. Perhaps there are aspects in your life that are causing you anxiety, distress, or preventing you from moving forward? In a world full of uncertainty we can often feel overwhelmed, fearful and unsure where to move next. Redundancy, illness, relationship issues, depression and anxiety can often leave us feeling unsafe and lost, and sometimes we just need a helping hand in working through these emotions and patterns in order to start to make sense of the world and ourselves again.
07401 706130 View 07401 706130
Photo of Ruth Dines, Psychotherapist in Barnet, England
Ruth Dines
Psychotherapist, MBACP
Verified Verified
Barnet EN5
Hi and welcome. I know how daunting it can be to start therapy but we can work together to explore your current difficulties, looking at them through a new lens so you have greater insight and perspective. By building a warm & trusting relationship with you I can enable you to feel heard and understood, make sense of your feelings or maybe understand why you are not feeling, gain greater insight into your inner emotional world, accept those parts of yourself you may not like, help you to manage difficult people and teach you how to turn off your inner 'critical voice' so you become more forgiving and kinder to yourself and others.
Hi and welcome. I know how daunting it can be to start therapy but we can work together to explore your current difficulties, looking at them through a new lens so you have greater insight and perspective. By building a warm & trusting relationship with you I can enable you to feel heard and understood, make sense of your feelings or maybe understand why you are not feeling, gain greater insight into your inner emotional world, accept those parts of yourself you may not like, help you to manage difficult people and teach you how to turn off your inner 'critical voice' so you become more forgiving and kinder to yourself and others.
07480 803461 View 07480 803461
Photo of Stavros Orfanos, Psychologist in Barnet, England
Stavros Orfanos
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Barnet EN4
I am a Clinical Psychologist registered with the HCPC. I have over 12 years experience working across a variety of NHS and private care settings. I specialise in helping people manage low mood, anxiety, relationship difficulties, intrusive thoughts, school difficulties and trauma. I work with children, families and adults. I have also worked for larger organisations to support the delivery of wellbeing initiatives in the finance sector. I focus on helping people develop skills to manage their emotions.
I am a Clinical Psychologist registered with the HCPC. I have over 12 years experience working across a variety of NHS and private care settings. I specialise in helping people manage low mood, anxiety, relationship difficulties, intrusive thoughts, school difficulties and trauma. I work with children, families and adults. I have also worked for larger organisations to support the delivery of wellbeing initiatives in the finance sector. I focus on helping people develop skills to manage their emotions.
020 8629 1830 View 020 8629 1830
Photo of Sema Bedran, Psychologist in Barnet, England
Sema Bedran
Psychologist, GMBPsS
Verified Verified
Barnet EN4
I am a relatable therapist with a wealth of experience in addressing various psychological concerns. My practice is open to individuals, couples, and families seeking support for relationship dynamics, parenting challenges, and various personal struggles. I specialize in assisting clients with relational problems, anxiety, depression, anger management, grief, identity and immigration issues, and life cycle transitions such as pre-marriage and marriage counselling, parenting, menopause, and retirement.
I am a relatable therapist with a wealth of experience in addressing various psychological concerns. My practice is open to individuals, couples, and families seeking support for relationship dynamics, parenting challenges, and various personal struggles. I specialize in assisting clients with relational problems, anxiety, depression, anger management, grief, identity and immigration issues, and life cycle transitions such as pre-marriage and marriage counselling, parenting, menopause, and retirement.
020 3835 4837 View 020 3835 4837
Photo of Fiona Halgoa, Psychotherapist in Barnet, England
Fiona Halgoa
Psychotherapist, MA, MUKCP
Verified Verified
Barnet EN5
Welcome to my web page. I am Family, individual and couples psychotherapist with a specialism in baby loss and inftertility. I have more than 20 years of experience and draw on a wide range of therapy models to help you to gain clarity about the challenges you are facing; and identify unhelpful patterns of interaction, thinking and behaviour. This can enable you to make different choices, work towards more loving and affirming relationship and enhance the overall quality of your life. I will also enable you to harness your strengths and equip you with tools and pratical strategies to enhance your self-confidence.
Welcome to my web page. I am Family, individual and couples psychotherapist with a specialism in baby loss and inftertility. I have more than 20 years of experience and draw on a wide range of therapy models to help you to gain clarity about the challenges you are facing; and identify unhelpful patterns of interaction, thinking and behaviour. This can enable you to make different choices, work towards more loving and affirming relationship and enhance the overall quality of your life. I will also enable you to harness your strengths and equip you with tools and pratical strategies to enhance your self-confidence.
020 3912 9828 View 020 3912 9828
Photo of Farya Barlas, Psychologist in Barnet, England
Farya Barlas
Psychologist, CPsychol
Verified Verified
Barnet EN4
I am a Chartered Counselling Psychologist registered with British Psychological Society(BPS). I am also an associate fellow of the British Psychological Society (AFBPsS) I offer therapy to individuals and couples in Central and west london. Being a counselling psychologist means that I have worked with people experiencing a broad variety of difficulties and dissatisfactions in their daily lives to enhance their emotional well-being. I am professionally trained in providing short term counselling, including CBT, and long term psychotherapy. My practice is based in SW11 near chelsea, pimlico, victoria, vauxhall.
I am a Chartered Counselling Psychologist registered with British Psychological Society(BPS). I am also an associate fellow of the British Psychological Society (AFBPsS) I offer therapy to individuals and couples in Central and west london. Being a counselling psychologist means that I have worked with people experiencing a broad variety of difficulties and dissatisfactions in their daily lives to enhance their emotional well-being. I am professionally trained in providing short term counselling, including CBT, and long term psychotherapy. My practice is based in SW11 near chelsea, pimlico, victoria, vauxhall.
020 3984 7600 View 020 3984 7600
Photo of Shira Freeman, Psychotherapist in Barnet, England
Shira Freeman
Psychotherapist, MA
Verified Verified
Barnet EN5
I am a CBT Psychotherapist with over 20 years experience working with adults, children/adolescents in England and abroad. Using solution- focused strategies from CBT and ACT (acceptance and commitment therapy and mindfulness), I have successfully treated many clients with various forms of anxiety, OCD, depression and life crises. I offer both short and longer term therapy in a safe, non-judgemental and supportive space. The areas I specialise in are: anxieties - GAD, phobias, panic disorder, social anxiety, test anxiety, health anxiety, OCD, trichotillomania, self-esteem, life changes, and depression.
I am a CBT Psychotherapist with over 20 years experience working with adults, children/adolescents in England and abroad. Using solution- focused strategies from CBT and ACT (acceptance and commitment therapy and mindfulness), I have successfully treated many clients with various forms of anxiety, OCD, depression and life crises. I offer both short and longer term therapy in a safe, non-judgemental and supportive space. The areas I specialise in are: anxieties - GAD, phobias, panic disorder, social anxiety, test anxiety, health anxiety, OCD, trichotillomania, self-esteem, life changes, and depression.
020 4538 0922 View 020 4538 0922
Photo of CJ Therapies , Counsellor in Barnet, England
CJ Therapies
Counsellor, DCounsPsych, BACP
Verified Verified
Barnet EN5
I am an Integrative therapist registered with the British Association for Counselling and Psychotherapy (BACP). I provide emotional support for Children, Young People and Parents. My approach with children is play based and creative therapy. My work with parents is taken from a relational approach helping parents to learn about their attachment styles building on their understanding of their child's development and improving relationships. My support helps children understand their feelings, improving confidence, self esteem, anxiety, behaviours, and emotional wellbeing.
I am an Integrative therapist registered with the British Association for Counselling and Psychotherapy (BACP). I provide emotional support for Children, Young People and Parents. My approach with children is play based and creative therapy. My work with parents is taken from a relational approach helping parents to learn about their attachment styles building on their understanding of their child's development and improving relationships. My support helps children understand their feelings, improving confidence, self esteem, anxiety, behaviours, and emotional wellbeing.
07479 276687 View 07479 276687
Photo of Maria Oratis, Counsellor in Barnet, England
Maria Oratis
Counsellor, MA, MBACP, MBACP
Verified Verified
Barnet EN5
I understand that there can be times when it may feel difficult to cope with what life brings. These feelings could be anxiety, depression, anger or grief and they can be overwhelming and confusing. I am here to listen to you in a confidential and non-judgmental space where you can feel safe to talk and where we can explore together to make sense of what you are feeling. My goal is to create a safe and supportive therapeutic environment.
I understand that there can be times when it may feel difficult to cope with what life brings. These feelings could be anxiety, depression, anger or grief and they can be overwhelming and confusing. I am here to listen to you in a confidential and non-judgmental space where you can feel safe to talk and where we can explore together to make sense of what you are feeling. My goal is to create a safe and supportive therapeutic environment.
07700 374298 View 07700 374298
Photo of Maria Kontos, Counsellor in Barnet, England
Maria Kontos
Counsellor, MBACP
Verified Verified
Barnet EN4
I am here to help you explore your distressing feelings and create positive change in your life. I provide a safe, confidential, non judgmental environment to work through any difficulties you may be experiencing that aims to help you feel heard, acknowledged and understood. Guiding you with empathy and compassion to provide you with the insights you need to help explore your emotions. Counselling can be an extremely powerful tool to help us become more aware of who we are and gain a better understanding about our relationships with others and the situations we find ourselves in.
I am here to help you explore your distressing feelings and create positive change in your life. I provide a safe, confidential, non judgmental environment to work through any difficulties you may be experiencing that aims to help you feel heard, acknowledged and understood. Guiding you with empathy and compassion to provide you with the insights you need to help explore your emotions. Counselling can be an extremely powerful tool to help us become more aware of who we are and gain a better understanding about our relationships with others and the situations we find ourselves in.
07479 277641 View 07479 277641
Photo of Jorge Salavisa, Psychotherapist in Barnet, England
Jorge Salavisa
Psychotherapist, MBACP
Verified Verified
Barnet EN5
Whatever you may be struggling with, my aim is to help you understand and overcome your struggles, while supporting you in finding your way to a happier and more enriching life. In my practice I work with clients on a wide range of issues such as depression, anxiety, low-mood, relationship challenges and family difficulties, low self-esteem, loss, trauma and others. I am a firm believer that counselling is a collaborative process we embark upon together and I offer a genuine commitment to it. I deeply value the relationship I develop with my clients and I believe it to be a key part of the success of the therapeutic process.
Whatever you may be struggling with, my aim is to help you understand and overcome your struggles, while supporting you in finding your way to a happier and more enriching life. In my practice I work with clients on a wide range of issues such as depression, anxiety, low-mood, relationship challenges and family difficulties, low self-esteem, loss, trauma and others. I am a firm believer that counselling is a collaborative process we embark upon together and I offer a genuine commitment to it. I deeply value the relationship I develop with my clients and I believe it to be a key part of the success of the therapeutic process.
020 3002 6673 View 020 3002 6673
Photo of Rochelle Newington, Counsellor in Barnet, England
Rochelle Newington
Counsellor, MBACP
Verified Verified
Barnet EN5
Taking that first step, seeking help with difficult feelings, thoughts or experiences takes courage and strength. Offering a non judgemental, compassionate and supportive space I commit to ensuring you have control of the pace and subject matter you bring, and to work with you to find new perspectives, build trust in your own judgement and a stronger sense of self. With experience in hospital, private residential units, charitable organisations and private clients, with adolescents, young adults and adults or varying genders, I work with long and short term clients.
Taking that first step, seeking help with difficult feelings, thoughts or experiences takes courage and strength. Offering a non judgemental, compassionate and supportive space I commit to ensuring you have control of the pace and subject matter you bring, and to work with you to find new perspectives, build trust in your own judgement and a stronger sense of self. With experience in hospital, private residential units, charitable organisations and private clients, with adolescents, young adults and adults or varying genders, I work with long and short term clients.
020 4538 0457 View 020 4538 0457

See more therapy options for Barnet

Divorce Counsellors

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.