Urban Living: therapy and well-being
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Birmingham B23
Offers online therapy
Urban living therapy and well being, is an umbrella term for the type of therapy that I offer. I am a clinical psychologist with over 15 years experience of working with people with complex psychological issues. Very often what brings clients into therapy with me is an accumulation of live stressors, both from past experiences and current everyday challenges. Anxiety, depression, poor emotional coping, self-harm, interpersonal or relationship issues are the areas they wish to address. My clients seek to resolve old issues and develop better ways of managing their emotions and relationships with others.
0121 726 1327
Verified
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Birmingham B23
Offers online therapy
Urban living therapy and well being, is an umbrella term for the type of therapy that I offer. I am a clinical psychologist with over 15 years experience of working with people with complex psychological issues. Very often what brings clients into therapy with me is an accumulation of live stressors, both from past experiences and current everyday challenges. Anxiety, depression, poor emotional coping, self-harm, interpersonal or relationship issues are the areas they wish to address. My clients seek to resolve old issues and develop better ways of managing their emotions and relationships with others.
Photo of Donna Haskayne, Psychologist
Donna Haskayne
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Birmingham B30
Offers online therapy
Waitlist for new clients
Reaching out for help and finding a therapist can be a daunting process. I will work with you to find the right approach to meet your therapy needs. I offer a range of evidence-based psychological therapies and have worked for over a decade using these across the NHS. I am experienced in working with people seeking help for low mood, anxiety, relationship issues, self harm, trauma, emotional regulation difficulties and self esteem. Working together, I will offer an approach that can help you to manage distress and get back on your feet again.
0121 827 5650
Verified
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Birmingham B30
Offers online therapy
Waitlist for new clients
Reaching out for help and finding a therapist can be a daunting process. I will work with you to find the right approach to meet your therapy needs. I offer a range of evidence-based psychological therapies and have worked for over a decade using these across the NHS. I am experienced in working with people seeking help for low mood, anxiety, relationship issues, self harm, trauma, emotional regulation difficulties and self esteem. Working together, I will offer an approach that can help you to manage distress and get back on your feet again.
Photo of Nadia Stefanova Terzieva,
Nadia Stefanova Terzieva
Birmingham B8
Offers online therapy
I am trained in the newest modality for the treatment of trauma that is IFS by Dr. Richard Schwartz. In this method we encourage the client to talk with his/her parts and be-friend them so they are more relaxed and not so laud. I am Level 2 trained and I will have my last Level 3 in March 2022. I done my training in USA. As the creator says on the 6 session people already feel relief and on the 16 can not be classified as PTSD for example. It is really transformative method and people can do it by themselves at home. I offer first consultation for free (30 min)
0121 817 7905
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Birmingham B8
Offers online therapy
I am trained in the newest modality for the treatment of trauma that is IFS by Dr. Richard Schwartz. In this method we encourage the client to talk with his/her parts and be-friend them so they are more relaxed and not so laud. I am Level 2 trained and I will have my last Level 3 in March 2022. I done my training in USA. As the creator says on the 6 session people already feel relief and on the 16 can not be classified as PTSD for example. It is really transformative method and people can do it by themselves at home. I offer first consultation for free (30 min)
Fiona C Kennedy
Psychologist, PsychD, CPsychol Verified
Office is near:
Birmingham B1
Offers online therapy
I am a Consultant Clinical Psychologist and Director of GreenWood Mentors group of psychologists and therapists www.greenwoodmentors.com. I am best placed to help those who want to move forward to be their best selves using an integration of evidence-based therapies. I am well equipped to help people deal with trauma and the effects on their lives today. My ideal client is motivated to do hard things in order to achieve their goals and willing to try new things. S/he is interested in developing new, kinder, relationship with her/himself and others.
01983 217853
Verified
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Office is near:
Birmingham B1
Offers online therapy
I am a Consultant Clinical Psychologist and Director of GreenWood Mentors group of psychologists and therapists www.greenwoodmentors.com. I am best placed to help those who want to move forward to be their best selves using an integration of evidence-based therapies. I am well equipped to help people deal with trauma and the effects on their lives today. My ideal client is motivated to do hard things in order to achieve their goals and willing to try new things. S/he is interested in developing new, kinder, relationship with her/himself and others.
Photo of Sidra Chaudry, Psychotherapist
Sidra Chaudry
Psychotherapist, MSc, MUKCP Verified
Birmingham B9
Offers online therapy
It can be daunting or confusing figuring out which counsellor or psychotherapist to choose that will fit your needs best. However, the important thing right now is that you have started the journey of wanting to understand yourself better and bring about the changes you want and need within your life; I am here to embark this journey with you where you are listened to, seen and heard in a professional, confidential but also a comfortable environment. We will together explore the issues you raise up where your therapy is tailored toward your needs. You are not alone.
0121 285 8192
Verified
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Birmingham B9
Offers online therapy
It can be daunting or confusing figuring out which counsellor or psychotherapist to choose that will fit your needs best. However, the important thing right now is that you have started the journey of wanting to understand yourself better and bring about the changes you want and need within your life; I am here to embark this journey with you where you are listened to, seen and heard in a professional, confidential but also a comfortable environment. We will together explore the issues you raise up where your therapy is tailored toward your needs. You are not alone.
Photo of Andrew Peter Murray, Counsellor
Andrew Peter Murray
Counsellor, DCounsPsych, MNCS Prof Accred Verified
Birmingham B33
Offers online therapy
You have made it this far because you have realised that this issue is now causing you emotional or psychological pain.  You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist.  Don't let yourself down any longer,  I wish you well and know from my own experience a little more awareness can create in you the healing you ache for. I will provide a unique tailored therapy that is yours alone.
0121 726 4750
Verified
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Birmingham B33
Offers online therapy
You have made it this far because you have realised that this issue is now causing you emotional or psychological pain.  You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist.  Don't let yourself down any longer,  I wish you well and know from my own experience a little more awareness can create in you the healing you ache for. I will provide a unique tailored therapy that is yours alone.
Photo of All in Dew Time Therapy Services, Counsellor
All in Dew Time Therapy Services
Counsellor, MSc, MBACP Verified
Birmingham B36
Offers online therapy
Hello, I warmly welcome you to my page. with details of my services. There can be times in life where things can feel overwhelming and challenging and it may be hard to reach out for the help and support that you deserve and that feels right for you. Reaching out for help and support is always a sign of strength and never weakness. During these challenging times, I am offering low cost counselling and psychotherapy which can be made available immediately for you through telephone, and online with me, through Zoom, Skype and WhatsApp.
0121 312 1692
Verified
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Birmingham B36
Offers online therapy
Hello, I warmly welcome you to my page. with details of my services. There can be times in life where things can feel overwhelming and challenging and it may be hard to reach out for the help and support that you deserve and that feels right for you. Reaching out for help and support is always a sign of strength and never weakness. During these challenging times, I am offering low cost counselling and psychotherapy which can be made available immediately for you through telephone, and online with me, through Zoom, Skype and WhatsApp.
Photo of Dr Elaine Catherine Frawley, Psychologist
Dr Elaine Catherine Frawley
Psychologist, DCounsPsych, HCPC - Couns. Psych. Verified
Birmingham B1
Offers online therapy
I offer therapy to adults and young people who require support for any form of psychological distress or mental health problems. I work with individuals who wish to increase their understanding and awareness of themselves in order to progress in any aspect of their lives. I have the clinical expertise to work with a variety of difficulties and I use a variety of therapeutic models and approaches to facilitate this. I currently work for as a Senior Psychologist for the NHS, working with individuals who are in crisis.
Verified
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Birmingham B1
Offers online therapy
I offer therapy to adults and young people who require support for any form of psychological distress or mental health problems. I work with individuals who wish to increase their understanding and awareness of themselves in order to progress in any aspect of their lives. I have the clinical expertise to work with a variety of difficulties and I use a variety of therapeutic models and approaches to facilitate this. I currently work for as a Senior Psychologist for the NHS, working with individuals who are in crisis.
Photo of Jon King - Addiction Specialist, Psychotherapist
Jon King - Addiction Specialist
Psychotherapist, MSc, MUKCP Verified
Birmingham B28
I am a fully qualified and experienced counsellor and psychotherapist with experience working within the NHS, private and charitable sectors. I offer a safe and confidential space in Birmingham and Coventry where clients are able to explore themselves free from judgement. I have extensive experience working within the field of addiction and have also been working within my own private practice for a number of years where i have enjoyed working with clients that present with a variety of different issues such as anxiety, relationship issues, sex issues, anger issues, personality disorders and also bereavement.
0121 285 8149
Verified
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Birmingham B28
I am a fully qualified and experienced counsellor and psychotherapist with experience working within the NHS, private and charitable sectors. I offer a safe and confidential space in Birmingham and Coventry where clients are able to explore themselves free from judgement. I have extensive experience working within the field of addiction and have also been working within my own private practice for a number of years where i have enjoyed working with clients that present with a variety of different issues such as anxiety, relationship issues, sex issues, anger issues, personality disorders and also bereavement.
Photo of Carl Flynn, Counsellor
Carl Flynn
Counsellor, MSc, BACP Verified
Birmingham B31
Offers online therapy
Are you feeling depressed, anxious, scared, confused, angry, used and abused? Do you need someone to speak with, who will explore your concerns with you and support you to achieve greater balance and happiness in your life? Call me to help you create a brighter future.
0121 726 1276
Verified
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Birmingham B31
Offers online therapy
Are you feeling depressed, anxious, scared, confused, angry, used and abused? Do you need someone to speak with, who will explore your concerns with you and support you to achieve greater balance and happiness in your life? Call me to help you create a brighter future.
Lalitaa Suglani
Psychologist, DCounsPsych, HCPC - Couns. Psych. Verified
Birmingham B15
Offers online therapy
Do you feel stuck? stressed? not understanding why you are not able to move forward? struggle in relationships? I offer a simple tailored process for you to create life-lasting changes. Benefit from confidential sessions to overcome self-doubt, get to the top of your game and be recognised as a truly effective leader you are capable of becoming. I have helped thousands of people reach their goals in their personal and professional life to feel a sense of achievement and success.
0121 752 9164
Verified
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Birmingham B15
Offers online therapy
Do you feel stuck? stressed? not understanding why you are not able to move forward? struggle in relationships? I offer a simple tailored process for you to create life-lasting changes. Benefit from confidential sessions to overcome self-doubt, get to the top of your game and be recognised as a truly effective leader you are capable of becoming. I have helped thousands of people reach their goals in their personal and professional life to feel a sense of achievement and success.
Photo of Helen Gaynor - Sheemore Counselling, Counsellor
Helen Gaynor - Sheemore Counselling
Counsellor, MBACP Verified
Birmingham B13
Has life thrown something in your path that you are struggling to make sense of? Are you aware that your stress or anxiety levels are heightened and you are confused by these feelings? Then perhaps you need someone to talk to, to help you make sense of the confusion you are feeling and the unexplained emotions that can feel overwhelming and leave you feeling alone. As a qualified person-centred counsellor I can offer an empathic, open, safe environment enabling you to explore those feelings, allowing you to better understand them and helping you to reconnect with you inner values and sense of self-worth.
0121 285 8197
Verified
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Birmingham B13
Has life thrown something in your path that you are struggling to make sense of? Are you aware that your stress or anxiety levels are heightened and you are confused by these feelings? Then perhaps you need someone to talk to, to help you make sense of the confusion you are feeling and the unexplained emotions that can feel overwhelming and leave you feeling alone. As a qualified person-centred counsellor I can offer an empathic, open, safe environment enabling you to explore those feelings, allowing you to better understand them and helping you to reconnect with you inner values and sense of self-worth.
Photo of Farishta Jalal, Psychotherapist
Farishta Jalal
Psychotherapist, MSc, MBABCP Verified
Birmingham B16
Offers online therapy
Hello and welcome to my page. I am Farishta Jalal. I am an accredited Cognitive Behaviour Therapist having gained my Postgraduate Diploma in CBT at the University of Derby. I am also a qualified and experienced EMDR Therapist. I have experience of working with adults aged 16+, presenting with a wide range of psychological difficulties. Areas of expertise include: Generalised Anxiety Disorder, Panic Disorder, OCD, social anxiety, low self-esteem, depression, Post-natal depression, and workplace stress. I have a particular interest in the area of psychological trauma including childhood sexual abuse, RTA, bullying, domestic violence, one-off traumas and complicated grief.
0121 728 6554
Verified
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Birmingham B16
Offers online therapy
Hello and welcome to my page. I am Farishta Jalal. I am an accredited Cognitive Behaviour Therapist having gained my Postgraduate Diploma in CBT at the University of Derby. I am also a qualified and experienced EMDR Therapist. I have experience of working with adults aged 16+, presenting with a wide range of psychological difficulties. Areas of expertise include: Generalised Anxiety Disorder, Panic Disorder, OCD, social anxiety, low self-esteem, depression, Post-natal depression, and workplace stress. I have a particular interest in the area of psychological trauma including childhood sexual abuse, RTA, bullying, domestic violence, one-off traumas and complicated grief.
Photo of Michael Swift, Psychotherapist
Michael Swift
Psychotherapist, MSc, MBACP Verified
Birmingham B15
Offers online therapy
Hi, I'm Mike! I value authenticity and transparency in the therapy room. I became a therapist to empower you to make positive and lasting change. I'll be honest, I won't have all the answers, but I'm never afraid to accompany you on the journey to find them. In my practice, I am a compassionate and knowledgeable integrative psychotherapist who has worked in health care organizations for over 10 years. I mainly specialize in the use of Cognitive Behavioural Therapy and third wave therapy approaches for a range of mental health difficulties including anxiety, depression, specific phobias, OCD and health anxiety.
01564 335986
Verified
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Birmingham B15
Offers online therapy
Hi, I'm Mike! I value authenticity and transparency in the therapy room. I became a therapist to empower you to make positive and lasting change. I'll be honest, I won't have all the answers, but I'm never afraid to accompany you on the journey to find them. In my practice, I am a compassionate and knowledgeable integrative psychotherapist who has worked in health care organizations for over 10 years. I mainly specialize in the use of Cognitive Behavioural Therapy and third wave therapy approaches for a range of mental health difficulties including anxiety, depression, specific phobias, OCD and health anxiety.
Photo of Christopher Crehan, Psychotherapist
Christopher Crehan
Psychotherapist, MNCS Accred Verified
Birmingham B31
Offers online therapy
Fully qualified and accredited hypnotherapist and psychotherapist. Offering professional listening skills and support for mental health and well-being in a safe and friendly environment to help you achieve the life you deserve. I have been practicing for over one year and i am trained in a variety of modalities and techniques that can help with many issues including stress, anxiety, depression, grief, motivation, weight managment, confidence, healing and much more.
0121 827 5246
Verified
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Birmingham B31
Offers online therapy
Fully qualified and accredited hypnotherapist and psychotherapist. Offering professional listening skills and support for mental health and well-being in a safe and friendly environment to help you achieve the life you deserve. I have been practicing for over one year and i am trained in a variety of modalities and techniques that can help with many issues including stress, anxiety, depression, grief, motivation, weight managment, confidence, healing and much more.
Photo of Trauma Informed Psychotherapy-Amina Begum, Psychotherapist
Trauma Informed Psychotherapy-Amina Begum
Psychotherapist, MBACP Verified
Birmingham B9
Offers online therapy
I am an Accredited (MNCS) Counselling Psychotherapist and qualified Clinical Supervisor with many years experience working with issues of Sexual Abuse (Male & Female), Childhood Sexual Abuse, Adult & Childhood Trauma, Complex Trauma, Self-Harm, Domestic Abuse/Violence, Anxiety, Depression, Self Harm, Flashbacks, Suicide Ideation, Family Issues, Relationship issues. I offer a warm, compassionate and non judgmental therapeutic relationship creating a safe space where you can freely explore your issues, feel heard, make sense of your difficulties and ultimately transition towards living a more fulfilled and empowered life.
0121 817 7044
Verified
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Birmingham B9
Offers online therapy
I am an Accredited (MNCS) Counselling Psychotherapist and qualified Clinical Supervisor with many years experience working with issues of Sexual Abuse (Male & Female), Childhood Sexual Abuse, Adult & Childhood Trauma, Complex Trauma, Self-Harm, Domestic Abuse/Violence, Anxiety, Depression, Self Harm, Flashbacks, Suicide Ideation, Family Issues, Relationship issues. I offer a warm, compassionate and non judgmental therapeutic relationship creating a safe space where you can freely explore your issues, feel heard, make sense of your difficulties and ultimately transition towards living a more fulfilled and empowered life.
Photo of Joanne Doyle, Psychotherapist
Joanne Doyle
Psychotherapist, MBACP Verified
Birmingham B9
I can help you explore and make sense of previous events and recurring patterns in your life such as childhood experiences, trauma, relationship problems and breakdowns. By exploring your issues in the confidential space I offer, your understanding of how you have arrived at this current position in life will increase. I will listen to you with great attention and respect. For 10 years I have helped many people to reach a place of acceptance and fresh insight on how to move forward positively. I am able to work in a Solution Focused way to assist you identify your strengths, achieve your goals and regain a greater sense of purpose.
0121 728 2334
Verified
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Birmingham B9
I can help you explore and make sense of previous events and recurring patterns in your life such as childhood experiences, trauma, relationship problems and breakdowns. By exploring your issues in the confidential space I offer, your understanding of how you have arrived at this current position in life will increase. I will listen to you with great attention and respect. For 10 years I have helped many people to reach a place of acceptance and fresh insight on how to move forward positively. I am able to work in a Solution Focused way to assist you identify your strengths, achieve your goals and regain a greater sense of purpose.
Photo of Sarah Benkwitz, Psychotherapist
Sarah Benkwitz
Psychotherapist, MA, MBABCP Verified
Birmingham B18
Offers online therapy
FIND SELF-ACCEPTANCE, OVERCOME YOUR PAST, AND LIVE FEARLESSLY. The search for a contented and satisfying life is not easy. It’s even more difficult if you’re wrestling with a negative inner voice or baggage from your past. Perhaps you’ve forgotten what real joy or feeling safe is like? I get it. It’s not your fault. It’s because you have a tricky human brain with a sensitive threat system, that can tie you up in knots trying to cope.
Verified
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Birmingham B18
Offers online therapy
FIND SELF-ACCEPTANCE, OVERCOME YOUR PAST, AND LIVE FEARLESSLY. The search for a contented and satisfying life is not easy. It’s even more difficult if you’re wrestling with a negative inner voice or baggage from your past. Perhaps you’ve forgotten what real joy or feeling safe is like? I get it. It’s not your fault. It’s because you have a tricky human brain with a sensitive threat system, that can tie you up in knots trying to cope.
Photo of Bernadette Turner, Counsellor
Bernadette Turner
Counsellor, MBACP Verified
Birmingham B1
Offers online therapy
When you are seeking therapy, finding the right therapist is the first and most important step. With the right therapist, you feel understood and safe to explore difficult issues. I am a warm and empathic listener who can help you gain insight into your life and give you tools to regain control. If you’re working hard to make changes in your life, relationships, your job, anxious or depressed, are dealing with one or multiple issue’s but are just not getting on track. I am committed and happy to work with you, to provide support to your unique and special needs to attaining your goals.
07951 271112
Verified
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Birmingham B1
Offers online therapy
When you are seeking therapy, finding the right therapist is the first and most important step. With the right therapist, you feel understood and safe to explore difficult issues. I am a warm and empathic listener who can help you gain insight into your life and give you tools to regain control. If you’re working hard to make changes in your life, relationships, your job, anxious or depressed, are dealing with one or multiple issue’s but are just not getting on track. I am committed and happy to work with you, to provide support to your unique and special needs to attaining your goals.
Photo of Dr Rosalind Brock, Psychologist
Dr Rosalind Brock
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Birmingham B38
Offers online therapy
Hello, I am a Chartered Clinical Psychologist. I can offer you a warm, supportive environment in which to explore and understand the issues that have brought you to therapy. Using evidence-based interventions, we can work collaboratively together towards change. For over fifteen years, I have been working with adults with a variety of difficulties including PTSD, complex trauma, anxiety, depression, OCD, phobia, attachment difficulties, childhood or relationship issues and eating difficulties. I also support couples and families with systemic issues. Telephone and online appointments are available.
0121 728 6567
Verified
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Birmingham B38
Offers online therapy
Hello, I am a Chartered Clinical Psychologist. I can offer you a warm, supportive environment in which to explore and understand the issues that have brought you to therapy. Using evidence-based interventions, we can work collaboratively together towards change. For over fifteen years, I have been working with adults with a variety of difficulties including PTSD, complex trauma, anxiety, depression, OCD, phobia, attachment difficulties, childhood or relationship issues and eating difficulties. I also support couples and families with systemic issues. Telephone and online appointments are available.

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Dissociative Disorders Counsellors
Dissociative Disorders are conditions that involve the breakdown of memory. Dissociation is a mental process that produces a lack of connection in our thoughts, a separation of emotions, physical sensations, memories, actions or even our sense of identity. Most of us experience mild dissociation in our everyday lives. We call it daydreaming, getting lost in a movie or a book, or driving home on autopilot. These examples of dissociation are normal, and are a mild form of amnesia. Dissociation can become a disorder when it begins during a person's developmental years and becomes habitual and ingrained. If you're looking for help with dissociative disorders in Birmingham or for a Birmingham dissociative disorder counsellor these professionals provide therapy for dissociative disorders. They include dissociative disorder counsellors, dissociative disorder psychologists, dissociative disorder psychotherapists and dissociative disorder therapists. They can help with amnesia, memory problems, and loss of recall resulting from emotional trauma.