Dirgha Pankhania
Psychotherapist, MSc, MBABCP
Verified by Psychology Today Verified by Psychology Today
Birmingham B28
Let's Connect 0121 809 8604
I offer a safe and non-judgemental space for you to explore your thoughts and feelings. I work eclectically, tailoring each treatment to the individual using the person centred model, cognitive behavioural therapy, solution focused therapy, psychoanalytic, transactional model, mindfulness and acceptance and compassion therapy. I work with adults with a spectrum of severity in risk and complex presentations. I work with anxiety, depression, low self esteem, social phobia, specific phobias, OCD, any trauma and PTSD including cPTSD, identity challenges, faith, relational difficulties, grief, physical health challenges.
As a woman of colour, I specialise in working with South Asian populations, managing systemic and personal challenges across cultures, individualist vs collectivist, spirituality, religion, language, race, power and family dynamics, shame, anger, confusion, loneliness, gender, sexuality and identity.
I offer a safe and non-judgemental space for you to explore your thoughts and emotions. I work eclectically, tailoring each treatment to the individual. As an expert in my field and you an expert in your experience, we work together to deepen and expand understanding. I walk beside you, guide you to overcome and manage the difficulties you are facing.
Call or Email Dirgha Pankhania now for a free 15 minute consultation - 0121 809 8604
Let's Connect 0121 809 8604
Finances
Fees
- Individual Sessions £70
- Couple Sessions £130
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Dirgha Pankhania
Psychotherapist, MSc, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Dirgha Pankhania
- Degree/Diploma from BSc in Psychology BSc
- Diploma from PgDip High Intensity CBT
- Counselling Psychotherapy, MSc
Feel free to ask about qualifications and training experience. Email or 0121 809 8604
Dirgha Pankhania
Psychotherapist, MSc, MBABCP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Anger Management
- Bereavement
- Body Positivity
- Domestic Abuse
- Eating Disorders
- Family Conflict
- Life Coaching
- Life Transitions
- Men's Issues
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sexual Abuse
- Stress
- Suicidal Ideation
- Women's Issues
Call or Email me for a free 15 minute consultation now - 0121 809 8604
Dirgha Pankhania
Psychotherapist, MSc, MBABCP
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
HIV / AIDS Allied ,
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Indian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
HIV / AIDS Allied ,
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Indian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Existential
- Family / Marital
- Feminist
- Gottman Method
- Interpersonal
- Person-Centred
- Play Therapy
- Positive Psychology
- Psychoanalytic
- Somatic
Call or Email me for a free 15 minute consultation now - 0121 809 8604
Dirgha Pankhania
Psychotherapist, MSc, MBABCP
Location
Nearby Areas
Call for a free consultation now - 0121 809 8604
Dirgha Pankhania
Psychotherapist, MSc, MBABCP