Dirgha Pankhania
Psychotherapist, MSc, MBABCP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0121 809 8604
I offer a safe and non-judgemental space for you to explore your thoughts and feelings. I work eclectically, tailoring each treatment to the individual using the person centred model, cognitive behavioural therapy, solution focused therapy, psychoanalytic, transactional model, mindfulness and acceptance and compassion therapy. I work with adults with a spectrum of severity in risk and complex presentations. I work with anxiety, depression, low self esteem, social phobia, specific phobias, OCD, any trauma and PTSD including cPTSD, identity challenges, faith, relational difficulties, grief, physical health challenges.
As a woman of colour, I specialise in working with South Asian populations, managing systemic and personal challenges across cultures, individualist vs collectivist, spirituality, religion, language, race, power and family dynamics, shame, anger, confusion, loneliness, gender, sexuality and identity.
I offer a safe and non-judgemental space for you to explore your thoughts and emotions. I work eclectically, tailoring each treatment to the individual. As an expert in my field and you an expert in your experience, we work together to deepen and expand understanding. I walk beside you, guide you to overcome and manage the difficulties you are facing.
Call or Email Dirgha Pankhania now for a free 15 minute consultation - 0121 809 8604
Let's Connect 0121 809 8604
Finances
Fees
- Individual Sessions £70
- Couple Sessions £130
Payment Methods
Bank transfer, Cash Dirgha Pankhania
Psychotherapist, MSc, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Dirgha Pankhania
- Counselling Psychotherapy, MSc
- Degree/Diploma from BSc in Psychology BSc
- Diploma from PgDip High Intensity CBT
Education and Years In Practice
Additional Credentials
Dirgha Pankhania
Psychotherapist, MSc, MBABCP
Feel free to ask about qualifications and training experience. Email or 0121 809 8604
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Anger Management
- Bereavement
- Body Image
- Domestic Abuse
- Eating Disorders
- Family Conflict
- Life Coaching
- Life Transitions
- Men's Issues
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sexual Abuse
- Stress
- Suicidal Ideation
- Women's Issues
Dirgha Pankhania
Psychotherapist, MSc, MBABCP
Call or Email me for a free 15 minute consultation now - 0121 809 8604
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
HIV / AIDS Allied ,
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Indian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
HIV / AIDS Allied ,
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Indian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Existential
- Family / Marital
- Feminist
- Gottman Method
- Interpersonal
- Person-Centred
- Play Therapy
- Positive Psychology
- Psychoanalytic
- Somatic
Dirgha Pankhania
Psychotherapist, MSc, MBABCP
Call or Email me for a free 15 minute consultation now - 0121 809 8604