Dina
Psychotherapist, DCounsPsych
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Dina Elhifnawi
Available online only
Chatham ME4
My ideal clients are those who feel overwhelmed, stuck in repeating patterns, or carrying unresolved trauma, grief, anxiety, or emotional pain. Many come feeling disconnected from themselves, their bodies, or their relationships. In our work together, we create a safe, supportive space to understand what is happening beneath the surface. I help clients move forward by combining insight with practical tools, guiding them to regulate their nervous system, process past experiences safely, and build healthier patterns that support lasting change.
I specialize in trauma-informed therapy using EMDR, IFS, Hypnotherapy, and CBT, alongside body-based regulation techniques. I help clients process trauma, manage anxiety and grief, reconnect with themselves, and explore their values through meaningful self-work. My approach combines compassion with structured tools to support deep, lasting healing.
Starting therapy can feel overwhelming, especially if you’ve been carrying things alone for a long time. You don’t have to figure everything out before reaching out. If you're ready to understand yourself more deeply and begin healing at your own pace, I welcome you to take that first step.
Take the first step to help. Email Dina Elhifnawi now
Connect with Dina Elhifnawi
Finances
Fees
- Individual Sessions £60
- Couple Sessions £80
Payment Methods
Mastercard, Visa Dina Elhifnawi
Psychotherapist, DCounsPsych
Email me with questions.
Qualifications
- Verified by Psychology Today Membership with APHP Dina Elhifnawi
- Membership with The Association for Professional Hypnosis & Psychotherapy Verified member / 2023
Additional Credentials
Dina Elhifnawi
Psychotherapist, DCounsPsych
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Family Conflict
- Anxiety
Expertise
- Anger Management
- Behavioural Issues
- Codependency
- Coping Skills
- Depression
- Divorce
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sex Therapy
- Sexual Abuse
- Sleep or Insomnia
- Sports Performance
- Stress
- Women's Issues
Dina Elhifnawi
Psychotherapist, DCounsPsych
Email me with questions.
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
I also speak
Arabic
Age
Teen ,
Adults
Participants
Individuals ,
Couples
I also speak
Arabic
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- EMDR
- Family Systems
- Gestalt
- Hypnotherapy
- Internal Family Systems (IFS)
- Schema Therapy
- Somatic
- Trauma Focused
Dina Elhifnawi
Psychotherapist, DCounsPsych
Email me with questions.