Dilshini
Psychotherapist, MSc, GMBPsS
Verified by Psychology Today Verified by Psychology Today
London SE15
Let's Connect 020 4572 7747
Therapy isn’t about fixing you. It’s about understanding you.
You don’t need to be in crisis to talk. Therapy can be a space to feel seen, supported, and truly heard — especially if you’ve never had that before.
As a South Asian therapist, I understand how hard it can be to reach out, especially in cultures where mental health isn’t always openly spoken about.
If you're unsure where to start, you’re not alone — and you don’t have to do it alone either. I’m here when you’re ready.
I’m a person-centred therapist with 5 years’ experience in clinical and community settings. I offer a warm, confidential space to explore anxiety, depression, grief, self-confidence, identity, and life transitions - supporting you to feel heard, understood, and empowered.
I understand that taking the first step toward therapy can feel challenging or uncertain. It’s okay to feel hesitant — reaching out is a brave act of self-care. 'Therapy With Dil' is a compassionate space where your experiences are honored and your feelings are valued. When you’re ready, I’m here to hear you out.
Call or Email Dilshini Sandhu now for a free 15 minute consultation - 020 4572 7747
Let's Connect 020 4572 7747
Finances
Fees
- Individual Sessions £80
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Cash, Mastercard, Visa Dilshini Sandhu
Psychotherapist, MSc, GMBPsS
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Psychological Society Dilshini Sandhu
- In Practice for 3 years
- Person-Centred Experiential Counselling for Depression, PGDip, Graduated 2025
- Degree/Diploma from University of West London in Music Industry Management (MA) Master of Arts / 2010
- Degree/Diploma from King's College London in Psychology and Neuroscience (MSc) Master of Science / 2021
Education and Years In Practice
Additional Credentials
Dilshini Sandhu
Psychotherapist, MSc, GMBPsS
Feel free to ask about qualifications and training experience. Email or 020 4572 7747
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Bereavement
Expertise
- Body Positivity
- Chronic Illness
- Chronic Pain
- Codependency
- Divorce
- Domestic Abuse
- Drug Abuse
- Eating Disorders
- Family Conflict
- Infidelity
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Weight Loss
- Women's Issues
Dilshini Sandhu
Psychotherapist, MSc, GMBPsS
Call or Email me for a free 15 minute consultation now - 020 4572 7747
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
German ,
Sinhalese
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
German ,
Sinhalese
Treatment Approach
Types of Therapy
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Forensic Psychology
- Humanistic
- Multicultural
- Person-Centred
- Trauma Focused
Dilshini Sandhu
Psychotherapist, MSc, GMBPsS
Call or Email me for a free 15 minute consultation now - 020 4572 7747