Dilshini
Psychotherapist, MSc, MUKCP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 020 4572 7747
I am currently accepting new clients. (+)
Therapy is not about fixing you. It is about understanding you and your lived experience with care and compassion. You do not need to be in crisis to begin. Therapy can offer a consistent space to explore what feels difficult, gain clarity, and reconnect with yourself. As a South Asian therapist, I recognise the cultural and emotional barriers that can make reaching out feel daunting. If you are unsure where to begin, that is okay. You do not have to face this alone. Now is the time to prioritise your wellbeing.
I am a person-centred therapist with five years of experience across clinical and community settings. I work with anxiety, depression, grief, self-confidence, identity, and life transitions. My approach is collaborative and tailored to you, supporting you to build insight, resilience, and lasting emotional change.
Taking the first step into therapy can bring up uncertainty or self-doubt, and this is completely natural. Choosing to reach out is a meaningful act of self care. Therapy With Dil offers a calm, non-judgmental space where you can speak openly and be met with understanding. When you feel ready, I am here to listen. Book your free consultation call today.
Call or Email Dilshini Sandhu now for a free 15 minute consultation - 020 4572 7747
Let's Connect 020 4572 7747
Finances
Fees
- Individual Sessions £80
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Cash, Mastercard, Visa Dilshini Sandhu
Psychotherapist, MSc, MUKCP
Call or Email me for a free 15 minute consultation now - 020 4572 7747
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Dilshini Sandhu
- In Practice for 4 years
- Person-Centred Experiential Counselling for Depression, PGDip, Graduated 2025
- Degree/Diploma from University of West London in Music Industry Management (MA) Master of Arts / 2010
- Degree/Diploma from King's College London in Psychology and Neuroscience (MSc) Master of Science / 2021
Education and Years In Practice
Additional Credentials
Dilshini Sandhu
Psychotherapist, MSc, MUKCP
Call or Email me for a free 15 minute consultation now - 020 4572 7747
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Bereavement
Expertise
- Body Image
- Chronic Illness
- Chronic Pain
- Codependency
- Divorce
- Domestic Abuse
- Drug Abuse
- Eating Disorders
- Family Conflict
- Infidelity
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Weight Loss
- Women's Issues
Dilshini Sandhu
Psychotherapist, MSc, MUKCP
Call or Email me for a free 15 minute consultation now - 020 4572 7747
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian
I also speak
German ,
Sinhalese
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian
I also speak
German ,
Sinhalese
Treatment Approach
Types of Therapy
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Forensic Psychology
- Humanistic
- Multicultural
- Person-Centred
- Trauma Focused
Dilshini Sandhu
Psychotherapist, MSc, MUKCP
Call or Email me for a free 15 minute consultation now - 020 4572 7747
Location
Primary Location
Therapy With Dil (Oru Dulwich)
20 – 22 Lordship Lane
London SE22
020 4572 7747Email Me