Dilara
Psychologist, MSc, GMBPsS (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01227 931227
My ideal client feels overwhelmed by anxiety, stress, or past wounds they can't quite name. They may appear strong on the outside, but feel exhausted inside. They’re seeking a safe space to understand their emotions, calm their body, and heal deeply. Their goal isn’t just to “cope,” but to reconnect with themselves, feel safe in relationships, and live with more clarity, calm, and self-compassion.
I specialise in anxiety, trauma, attachment issues, chronic stress, and mind-body symptoms. Using CBT, EFIT, and Schema Therapy, I offer bilingual therapy that integrates emotional insight, somatic awareness, and nervous system regulation to support deep and lasting healing.
Therapy is for everyone. Whether you're feeling anxious, stuck, or simply curious about yourself, you're welcome here. You don’t have to go through it alone. Together, we’ll create a space for healing, clarity, and self-connection—at your own pace.
Call or Email Dilara Ahman now for a free 15 minute consultation - 01227 931227
Let's Connect 01227 931227
Finances
Fees
- Individual Sessions £85
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Paypal Dilara Ahman
Psychologist, MSc, GMBPsS
Call or Email me for a free 15 minute consultation now - 01227 931227
Qualifications
- Verified by Psychology Today Membership with British Psychological Society Dilara Ahman
- In Practice for 8 years
- Degree/Diploma from Beykent University in Msc Clinical Psychology (MSc) Clinical Psychology / 2022
- Degree/Diploma from İstanbul Bilgi University in Ba, Psychology (Ba) Psychology / 2018
Education and Years In Practice
Additional Credentials
Dilara Ahman
Psychologist, MSc, GMBPsS
Call or Email me for a free 15 minute consultation now - 01227 931227
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Stress
Expertise
- Bipolar Disorder
- Body Image
- Chronic Illness
- Chronic Pain
- Dementia
- Depression
- Dissociative Disorders (DID)
- Family Conflict
- Hoarding
- Life Coaching
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Thinking Disorders
Dilara Ahman
Psychologist, MSc, GMBPsS
Call or Email me for a free 15 minute consultation now - 01227 931227
Client Focus
Age
Adults
Participants
Individuals
I also speak
Turkish
Age
Adults
Participants
Individuals
I also speak
Turkish
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotion Focused Individual Therapy
- Polyvagal theory informed
- Schema Therapy
- Somatic
- Trauma Focused
Dilara Ahman
Psychologist, MSc, GMBPsS
Call or Email me for a free 15 minute consultation now - 01227 931227