Diane Munday

Counsellor, MBACP

Verified by Psychology Today
Photo of Diane Munday, Counsellor in Hornchurch
01708 989896

Diane Munday

Counsellor, MBACP

Verified by Psychology Today

Location

5 Rosebank Avenue
Hornchurch RM12
01708 989896
Offers online therapy

Nearby Areas

This location is easily accessible from:

About

Most clients that I see are suffering with anxiety, depression and stress. Most of this is caused by underlying issues such as low self-esteem, relationships issues and addiction to name a few. We're often aware of what our problems are but do not feel able to cope and need some support. Distressing situations and feelings can have such a destructive impact on our lives and therapy works by accepting your feelings, helping you to gain a different perspective, whilst challenging old negative beliefs; so you can move forward with a happier and healthier outlook on life.
I am a fully qualified counsellor working within the integrative model which means that I tailor the session to suit your needs that includes Cognitive Behaviour Therapy, Psychodynamics and Person-Centred Therapy. I have many years experience working with clients from all backgrounds, and presenting problems.
Whilst you may realise you need to speak to someone about the things that are troubling you, it can also be very hard to make the first step in seeking help. I offer a confidential space where you can come to talk through the things that are troubling you in a non-judgemental environment using CBT and a Person-Centred approach.

Finances

  • Cost per Session: £50 - £60
Accepted Insurance Plans
  • WPA
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Membership: British Association for Counselling & Psychotherapy / Registered Member

Location

5 Rosebank Avenue
Hornchurch RM12
01708 989896
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Anxiety
  • Depression
  • Self Esteem
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Borderline Personality (BPD)
  • Child
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • Internet Addiction
  • Life Coaching
  • Marital and Premarital
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Mental Health
  • Mood Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioural (CBT)
  • Creative Therapy
  • Gestalt
  • Humanistic
  • Hypnotherapy
  • Integrative
  • Interpersonal
  • Jungian
  • Mindfulness-Based (MBCT)
  • Neuro-Linguistic (NLP)
  • Person-Centred
  • Play Therapy
  • Psychoanalytic
  • Psychodynamic
  • Sandplay
  • Transactional Analysis
  • Transpersonal
Modality
  • Individuals
  • Couples
  • Family

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Nov 2022
Photo of Diane Munday, Counsellor in Hornchurch
Diane Munday

Counsellor, MBACP