Diana Thornton

Psychotherapist, MHGI

Verified by Psychology Today Verified by Psychology Today

Leatherhead KT22

Photo of Diana Thornton, MHGI, Psychotherapist

I am a registered Human Givens therapist and mindful self-compassion teacher. I understand that you want to feel better quickly. I will listen, guide and respond with warmth and respect using the best evidence-based techniques to suit you and your particular needs. These might include CBT, compassion based approaches, explanations about brain function, relaxation and visualisations together with NICE approved techniques to work on traumatic triggers. Without unduly dwelling upon the past we can deal with old difficulties, current situations and learn new skills to approach the future with a renewed sense of wellbeing.

Perhaps you are dealing with anxiety and stress; bereavement; phobias; depression; trauma; anger or other strong emotions; addictions or overwhelm. I have extensive experience of working with stress and anxiety including with teens. I have a particular interest and experience of working with musicians, actors and other performers.

I will work at your pace, working towards your goals and will always adapt my approach according to your needs. I work from a private and comfortable room in Oxshott, Surrey. We can also work on Zoom. The first session is 90 minutes, subsequent sessions are 75 minutes. I look forward to hearing from you soon.

Take the first step to help. Call or Email Diana Thornton now - 01372 677209

My Practice at a Glance

Available both in-person and online

Leatherhead KT22

01372 677209

I work in person in a comfy, quiet room or online via Zoom. Sessions are usually weekly but it's up to you. I'm available most weekdays.

I specialize in Anxiety, Trauma and PTSD and Bereavement

£65 Per Session, I accept insurance

Individual one-on-one therapy

Get in touch for an initial chat on the phone to see if we would be a good fit to work together.

Let's Connect 01372 677209

My Practice at a Glance

Available both in-person and online

Leatherhead KT22

01372 677209

I work in person in a comfy, quiet room or online via Zoom. Sessions are usually weekly but it's up to you. I'm available most weekdays.

I specialize in Anxiety, Trauma and PTSD and Bereavement

£65 Per Session, I accept insurance

Individual one-on-one therapy

Get in touch for an initial chat on the phone to see if we would be a good fit to work together.

Finances

Fees

Individual Sessions £65
Concession rate: apply if you may be eligible
Pay by Bank transfer, Cash, Cheque, Mastercard, Visa

Insurance

Aviva
Vitality

I am registered with Aviva and with Vitality Health insurance. Concessions are available, please contact me.

Email me or call with questions - 01372 677209

Diana Thornton

Psychotherapist, MHGI

I am registered with Aviva and with Vitality Health insurance. Concessions are available, please contact me.

Email me or call with questions - 01372 677209

Diana Thornton

Psychotherapist, MHGI

Qualifications

Verified by Psychology Today Membership with Human Givens Institute Diana Thornton
In Practice for 6 Years
Membership with Human Givens Institute Registered Member
Human Givens, Diploma, Graduated 2019

I have also trained in Bereavement Care and I have trained to teach Mindful Self-Compassion which informs my counselling practice.

Email me or call with questions - 01372 677209

Diana Thornton

Psychotherapist, MHGI

I have also trained in Bereavement Care and I have trained to teach Mindful Self-Compassion which informs my counselling practice.

Email me or call with questions - 01372 677209

Diana Thornton

Psychotherapist, MHGI

Specialties and Expertise

Top Specialties

Anxiety
Trauma and PTSD
Bereavement

Expertise

Addiction
Anger Management
Armed Forces
Chronic Pain
Coping Skills
Depression
eco-anxiety
Emotional Disturbance
Life Coaching
Life Transitions
Mood Disorders
Obsessive-Compulsive (OCD)
Parenting
Self Esteem
Spirituality
Stress
Weight Loss
Women's Issues

I use a variety of trauma informed approaches to support you in healing and moving forward. We will learn new coping strategies and work on deeper healing to allow you to re-engage in a healthy way with your life. We will set goals together and review these regularly to keep our work relevant and on track.

Email me or call with questions - 01372 677209

Diana Thornton

Psychotherapist, MHGI

Email me or call with questions - 01372 677209

Diana Thornton

Psychotherapist, MHGI

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Human Givens
Mindful self-compassion

I use a variety of evidence-based approaches including psycho-education; cbt; anxiety management; visualisation and relaxation; breathing techniques and self-compassion. In our first session we will spend time getting to know one another and understanding what you want to get out of therapy. We will set goals and work towards them giving the therapy a clear focus and direction.

Email me or call with questions - 01372 677209

Diana Thornton

Psychotherapist, MHGI

Email me or call with questions - 01372 677209

Diana Thornton

Psychotherapist, MHGI

Location

Primary Location

Leatherhead KT22

01372 677209

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

I work in person in a comfy, quiet room or online via Zoom. Sessions are usually weekly but it's up to you. I'm available most weekdays.

Take the first step to help. Call now - 01372 677209

Diana Thornton

Psychotherapist, MHGI

I work in person in a comfy, quiet room or online via Zoom. Sessions are usually weekly but it's up to you. I'm available most weekdays.

Take the first step to help. Call now - 01372 677209

Diana Thornton

Psychotherapist, MHGI