Diana Thornton
Psychotherapist, MHGI
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01372 677209
I am a registered Human Givens therapist and mindful self-compassion teacher. I understand that you want to feel better quickly. I will listen, guide and respond with warmth and respect using the best evidence-based techniques to suit you and your particular needs. These might include CBT, compassion based approaches, explanations about brain function, relaxation and visualisations together with NICE approved techniques to work on traumatic triggers. Without unduly dwelling upon the past we can deal with old difficulties, current situations and learn new skills to approach the future with a renewed sense of wellbeing.
Perhaps you are dealing with anxiety and stress; bereavement; phobias; depression; trauma; anger or other strong emotions; addictions or overwhelm. I have extensive experience of working with stress and anxiety including with teens. I have a particular interest and experience of working with musicians, actors and other performers.
I will work at your pace, working towards your goals and will always adapt my approach according to your needs. I work from a private and comfortable room in Oxshott, Surrey. We can also work on Zoom. The first session is 90 minutes, subsequent sessions are 75 minutes. I look forward to hearing from you soon.
Take the first step to help. Call or Email Diana Thornton now - 01372 677209
Let's Connect 01372 677209
Finances
Fees
- Individual Sessions £65
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Cheque, Mastercard, VisaInsurance
- Aviva
- Vitality
Qualifications
- Verified by Psychology Today Membership with Human Givens Institute Diana Thornton
- In Practice for 7 years
- Human Givens, Diploma, Graduated 2019
- Membership with Human Givens Institute Registered Member
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Bereavement
Expertise
- Addiction
- Anger Management
- Armed Forces
- Chronic Pain
- Coping Skills
- Depression
- eco-anxiety
- Emotional Disturbance
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Self Esteem
- Spirituality
- Stress
- Weight Loss
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Human Givens
- Mindful self-compassion