Psychologist, PsychD, HCPC - Couns. Psych. Verified
Verified
Uckfield TN22
I view mental health as something that all human beings struggle with to varying degrees at various times. The extent to which this is experienced depends on the individual and their own set of life experiences, personal and family history, and genetic-biological make-up. Thus, I incorporate all of these elements into my work.
Dialectical (DBT)
01342 777703
Verified
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Uckfield TN22
Dialectical (DBT)
I view mental health as something that all human beings struggle with to varying degrees at various times. The extent to which this is experienced depends on the individual and their own set of life experiences, personal and family history, and genetic-biological make-up. Thus, I incorporate all of these elements into my work.
Photo of Creative Tailored Therapy, Psychotherapist
Psychotherapist, DCounsPsych, CBP Verified
Verified
Office is near:
Uckfield TN22
I offer a bespoke CBT, counselling and therapy service. During our sessions, we will work together, to find out how best I can help you and ensure that your needs are met. During the first few sessions, we aim to set some goals together to enable you to see your progress in therapy, we regularly monitor how you are doing, so that we can ensure that we are always on track to help you achieve your goals. As the sessions progress you will learn new ways of thinking, behaving and seeing the world in a different light. You can then use all the new skills you have learned to successfully manage your own problems.
Dialectical (DBT)
07480 739914
Verified
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Office is near:
Uckfield TN22
Dialectical (DBT)
I offer a bespoke CBT, counselling and therapy service. During our sessions, we will work together, to find out how best I can help you and ensure that your needs are met. During the first few sessions, we aim to set some goals together to enable you to see your progress in therapy, we regularly monitor how you are doing, so that we can ensure that we are always on track to help you achieve your goals. As the sessions progress you will learn new ways of thinking, behaving and seeing the world in a different light. You can then use all the new skills you have learned to successfully manage your own problems.
Matching Counsellors providing teletherapy to clients in England.
Marie Smith
Psychotherapist, BABCP Provisional Verified
Verified
Hello, my name is Marie Smith and I am a fully qualified CBT Therapist. I trained at King's College London and hold a Post Graduate Diploma in Cognitive Behavioural Therapy. I am also a certified Couple therapist after training with Tavistock Relationships London. I have a vast range of experience in helping people to overcome difficulties, such as depression, anxiety, PTSD, eating disorders, stress, sleep, and relationship issues. I have worked with individuals and couples, helping people to explore the reasons behind their problems and ways to overcome the issues that might be holding them back from reaching their goals.
Dialectical (DBT)
01342 659109
Verified
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Dialectical (DBT)
Hello, my name is Marie Smith and I am a fully qualified CBT Therapist. I trained at King's College London and hold a Post Graduate Diploma in Cognitive Behavioural Therapy. I am also a certified Couple therapist after training with Tavistock Relationships London. I have a vast range of experience in helping people to overcome difficulties, such as depression, anxiety, PTSD, eating disorders, stress, sleep, and relationship issues. I have worked with individuals and couples, helping people to explore the reasons behind their problems and ways to overcome the issues that might be holding them back from reaching their goals.
Bradley John Riddell
Counsellor, MBACP Verified
Verified
I’m a counselling therapist based in Hove, Brighton & Maidstone, Kent. I specialise in addiction but work with many other issues too including couples counselling. I firmly believe clients should be encouraged to shop around which is why I offer a free initial consultation session. I hope to hear from you to talk further to explore & shed new light on your way of being in the world, thus far, & how your past may have informed your sense of self in the present & how you might want to enhance your life still further by bringing yourself out of the shadows & into the light? After all we don’t see the world as it is but as we are.
Dialectical (DBT)
01273 036063
Verified
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Dialectical (DBT)
I’m a counselling therapist based in Hove, Brighton & Maidstone, Kent. I specialise in addiction but work with many other issues too including couples counselling. I firmly believe clients should be encouraged to shop around which is why I offer a free initial consultation session. I hope to hear from you to talk further to explore & shed new light on your way of being in the world, thus far, & how your past may have informed your sense of self in the present & how you might want to enhance your life still further by bringing yourself out of the shadows & into the light? After all we don’t see the world as it is but as we are.
Dr Fatoumata Jatta (Online Therapy)
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Verified
Seeking support can be a challenging step to take. I am here to help. As a chartered clinical psychologist registered with the Health & Care Professions Council, I am trained to provide individuals, couples, and groups with evidence-based psychological treatments for a range of difficulties that can affect general well-being and quality of life. You may struggle with low mood and anxiety, and may be affected by issues such as relationship problems, low self-esteem, loss and bereavement, trauma, sexual problems, or substance misuse. It is also common to experience a number of issues at once, making problems seem insurmountable.
Dialectical (DBT)
020 3962 1167
Verified
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Dialectical (DBT)
Seeking support can be a challenging step to take. I am here to help. As a chartered clinical psychologist registered with the Health & Care Professions Council, I am trained to provide individuals, couples, and groups with evidence-based psychological treatments for a range of difficulties that can affect general well-being and quality of life. You may struggle with low mood and anxiety, and may be affected by issues such as relationship problems, low self-esteem, loss and bereavement, trauma, sexual problems, or substance misuse. It is also common to experience a number of issues at once, making problems seem insurmountable.
Dr. Yordan K. Zhekov
Counsellor, PhD, MBACP Verified
Verified
Are you feeling depressed, anxious, stressed or struggling with everyday life? Perhaps you are experiencing feelings you can't quite identify? Are you looking for help with various life challenging issues/situations? Have you got to the point where you can't go on alone and need someone else to help you? Whatever you are facing, you no longer have to do this alone, I am here to provide you with relevant support and address your needs. As an integrative counsellor I am using a compilation of therapeutic methods tailored to the individual's needs and goals providing an environment for enablement and empowerment of their achievement.
Dialectical (DBT)
01923 936765
Verified
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Dialectical (DBT)
Are you feeling depressed, anxious, stressed or struggling with everyday life? Perhaps you are experiencing feelings you can't quite identify? Are you looking for help with various life challenging issues/situations? Have you got to the point where you can't go on alone and need someone else to help you? Whatever you are facing, you no longer have to do this alone, I am here to provide you with relevant support and address your needs. As an integrative counsellor I am using a compilation of therapeutic methods tailored to the individual's needs and goals providing an environment for enablement and empowerment of their achievement.
Aurelia De Rocha
Counsellor, MBACP Verified
Verified
If you've got problems, I can help.. I As a therapist I am happiest when I am genuinely able to make a difference to someone and help them feel better. I have had a great deal of experience of working with many different people, each one of them with their own unique story, and their own way of seeing the world, each one of them also with the problems that sometimes arise for all of us as human beings trying to live the best we can. Maybe you feel anxious and don't know why? Perhaps you've had things happen that are still affecting you?
Dialectical (DBT)
07723 486520
Verified
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Dialectical (DBT)
If you've got problems, I can help.. I As a therapist I am happiest when I am genuinely able to make a difference to someone and help them feel better. I have had a great deal of experience of working with many different people, each one of them with their own unique story, and their own way of seeing the world, each one of them also with the problems that sometimes arise for all of us as human beings trying to live the best we can. Maybe you feel anxious and don't know why? Perhaps you've had things happen that are still affecting you?
Talking Therapy UK - Online CBT Brainspotting EMDR
Psychotherapist, CBP Verified
Verified
Do you feel stuck? Numb? Robotic? Locking yourself away? Avoiding people and places? On edge all the time? Can't sleep? Short tempered? You are possibly describing some symptoms of trauma, loss or even PTSD. Traumas can occur in adulthood: as a car accident, military trauma, domestic violence, losing a loved one; or in childhood: as bullying, abuse or neglect. ---- If this sounds like you? I am here to help. I have 25yrs experience in the NHS, and 5yrs in private practice. I provide therapies online, including: CBT, EMDR, and Brainspotting, which can gently and quickly reduce distress and release you from the grip of the past.
Dialectical (DBT)
01227 949206
Verified
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Dialectical (DBT)
Do you feel stuck? Numb? Robotic? Locking yourself away? Avoiding people and places? On edge all the time? Can't sleep? Short tempered? You are possibly describing some symptoms of trauma, loss or even PTSD. Traumas can occur in adulthood: as a car accident, military trauma, domestic violence, losing a loved one; or in childhood: as bullying, abuse or neglect. ---- If this sounds like you? I am here to help. I have 25yrs experience in the NHS, and 5yrs in private practice. I provide therapies online, including: CBT, EMDR, and Brainspotting, which can gently and quickly reduce distress and release you from the grip of the past.
Beecholme Adult Care
Counsellor Verified
Verified
If you are you feeling stressed, worried or anxious, you are not alone and we can help you. Now. Welcome to Beecholme Adult Care, a carefully selected body of trained counsellors each offering online life coaching and online therapy in Surrey, London and the UK. Perhaps you suffer from anxiety, loneliness, depression, or lack of motivation? From addiction to eating disorders there's a specialist at BAC who understands what you're going through. Browse our website to experience the positive impact of online therapy on your life.
Dialectical (DBT)
Verified
View

Dialectical (DBT)
If you are you feeling stressed, worried or anxious, you are not alone and we can help you. Now. Welcome to Beecholme Adult Care, a carefully selected body of trained counsellors each offering online life coaching and online therapy in Surrey, London and the UK. Perhaps you suffer from anxiety, loneliness, depression, or lack of motivation? From addiction to eating disorders there's a specialist at BAC who understands what you're going through. Browse our website to experience the positive impact of online therapy on your life.
Byron Athene
Psychotherapist, MBACP Verified
Verified
It's all about relationships - primarily the relationship you have with yourself and how this impacts the relationships with others and the world. Sometimes these relationships become ruptured, and if not repaired, psychological disturbances may result. I will help you the best way to holistically explore these ruptures so that wellbeing is restored. I'm also aware that the need for therapy can arise from a desire to promote personal development so you achieve a greater understanding of yourself.
Dialectical (DBT)
01798 305319
Verified
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Dialectical (DBT)
It's all about relationships - primarily the relationship you have with yourself and how this impacts the relationships with others and the world. Sometimes these relationships become ruptured, and if not repaired, psychological disturbances may result. I will help you the best way to holistically explore these ruptures so that wellbeing is restored. I'm also aware that the need for therapy can arise from a desire to promote personal development so you achieve a greater understanding of yourself.
Nicole Rolls
Counsellor, MA, MBACP Accred Verified
Verified
I work in Sutton, Surrey. I am a fully qualified Psychotherapist and Accredited Member of the BACP with 15 years experience and I have been working successfully with a great variety of issues, both in Private Practice, through the NHS, with students at Goldsmiths University, with Sutton Counselling and working with victims of Trauma. I would be happy to help you with whatever issue you are bringing to Counselling. I work with Adults, older teenagers, ​and couples.
Dialectical (DBT)
01260 542111
Verified
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Dialectical (DBT)
I work in Sutton, Surrey. I am a fully qualified Psychotherapist and Accredited Member of the BACP with 15 years experience and I have been working successfully with a great variety of issues, both in Private Practice, through the NHS, with students at Goldsmiths University, with Sutton Counselling and working with victims of Trauma. I would be happy to help you with whatever issue you are bringing to Counselling. I work with Adults, older teenagers, ​and couples.
Dr Victoria Uwannah
Psychologist, PsychD, CPsychol Verified
Verified
Therapy is a safe space to explore some of the confusing or difficult thoughts and feelings that arise throughout life's challenging phases. Major life transitions, relationship issues, bereavements, self-esteem, low mood or anxiety - these are all themes that are worthwhile addressing in therapy. Additionally therapy can be an investment into understanding yourself further; what causes you to think and act in certain ways as this is the gateway to facilitating meaningful and long-lasting change.
Dialectical (DBT)
020 3962 2429
Verified
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Dialectical (DBT)
Therapy is a safe space to explore some of the confusing or difficult thoughts and feelings that arise throughout life's challenging phases. Major life transitions, relationship issues, bereavements, self-esteem, low mood or anxiety - these are all themes that are worthwhile addressing in therapy. Additionally therapy can be an investment into understanding yourself further; what causes you to think and act in certain ways as this is the gateway to facilitating meaningful and long-lasting change.
Tamara M Howell
Psychotherapist, MSc, MBACP Accred Verified
Verified
***AVAILABILITY FROM JANUARY 2021*** If you are quietly distressed, uncomfortable or even defiant as you face the new challenges of emerging from lockdown, finding a private space to take your concerns where you can focus on your own needs can be a relief. While many people are indoors, working from home or nervous to commune with others, online therapy can provide a haven and connection. The pandemic may be a catalyst to seeking therapy or there may be other aspects of your life you would like to take time to develop and address, such as your approach to romantic relationships, conflict at work or how you treat yourself.
Dialectical (DBT)
020 3917 4772
Verified
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Dialectical (DBT)
***AVAILABILITY FROM JANUARY 2021*** If you are quietly distressed, uncomfortable or even defiant as you face the new challenges of emerging from lockdown, finding a private space to take your concerns where you can focus on your own needs can be a relief. While many people are indoors, working from home or nervous to commune with others, online therapy can provide a haven and connection. The pandemic may be a catalyst to seeking therapy or there may be other aspects of your life you would like to take time to develop and address, such as your approach to romantic relationships, conflict at work or how you treat yourself.
Sarah Swan
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Verified
I am always happy to discuss how I may be able to help you to work on the issues in your life that are concerning you. You may be experiencing a particularly difficult period in your life or you may have had long-term problem with self-esteem or mental health issues. You may have tried counselling in the past but have not found this helpful, but I can discuss with you how I work differently. You may want to just focus on how you can improve your current wellbeing or feel you need to work on issues from the past. I will explore this with you during an initial free telephone conversation as well as in the first assessment session.
Dialectical (DBT)
07427 520446
Verified
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Dialectical (DBT)
I am always happy to discuss how I may be able to help you to work on the issues in your life that are concerning you. You may be experiencing a particularly difficult period in your life or you may have had long-term problem with self-esteem or mental health issues. You may have tried counselling in the past but have not found this helpful, but I can discuss with you how I work differently. You may want to just focus on how you can improve your current wellbeing or feel you need to work on issues from the past. I will explore this with you during an initial free telephone conversation as well as in the first assessment session.
Joshua Bourne
Psychologist, PsychD, HCPC - Couns. Psych. Verified
Verified
Do you suffer from home and work-based anxiety, stress management, workplace performance, grief/bereavement and/or family conflict? Clients seeing me want help to succeed at work, help with achieving work/life balance from COVID-19, and help resolving communication difficulties with co-workers and family members. Clients who see me come for solutions to problems, not drawn out therapy or coaching. My aim is to help you in a minimal amount of time, for an affordable price that beats out most psychologists and coaches.
Dialectical (DBT)
01748 901850
Verified
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Dialectical (DBT)
Do you suffer from home and work-based anxiety, stress management, workplace performance, grief/bereavement and/or family conflict? Clients seeing me want help to succeed at work, help with achieving work/life balance from COVID-19, and help resolving communication difficulties with co-workers and family members. Clients who see me come for solutions to problems, not drawn out therapy or coaching. My aim is to help you in a minimal amount of time, for an affordable price that beats out most psychologists and coaches.
Insight Therapeutuc Services
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Verified
There is no question life is stressful - especially at this time. We are all looking at the new ‘normal’ wondering how we got here.. It is normal for there to be an increase in depression and anxiety right now, but the good news is that help is available. You do not have to struggle alone. We all need a neutral, non-judgmental person to talk things through with. I believe that knowing you are not alone, and having that safe place to express your fears, or uncover how the past influences you today, is essential for mental health.
Dialectical (DBT)
017683 47696
Verified
View

Dialectical (DBT)
There is no question life is stressful - especially at this time. We are all looking at the new ‘normal’ wondering how we got here.. It is normal for there to be an increase in depression and anxiety right now, but the good news is that help is available. You do not have to struggle alone. We all need a neutral, non-judgmental person to talk things through with. I believe that knowing you are not alone, and having that safe place to express your fears, or uncover how the past influences you today, is essential for mental health.
Anh Doan Online Video Talking Counselling
Psychotherapist, MBACP Verified
Verified
Online Talking Counselling "You don't have to struggle on your own" Anh Doan. Anh supports all client with unconditional positive regards, expertise Anxiety, Depression, Relationship issues and Childhood trauma. She provids a solid foundation in support of clients to reach a positive and healthier outcome. She is approachable with tools and skills to support you. Her style of work is psychological flexibility gliding smoothly integrating from (CBT) Cognitive Behaviour Therapy, (ACT) Acceptance and Commitment Therapy, Mindfulness, Psycho-dynamic throughout the work in the therapy room, still hold and ensuring you feel safe and well.
Dialectical (DBT)
020 3962 0491
Verified
View

Dialectical (DBT)
Online Talking Counselling "You don't have to struggle on your own" Anh Doan. Anh supports all client with unconditional positive regards, expertise Anxiety, Depression, Relationship issues and Childhood trauma. She provids a solid foundation in support of clients to reach a positive and healthier outcome. She is approachable with tools and skills to support you. Her style of work is psychological flexibility gliding smoothly integrating from (CBT) Cognitive Behaviour Therapy, (ACT) Acceptance and Commitment Therapy, Mindfulness, Psycho-dynamic throughout the work in the therapy room, still hold and ensuring you feel safe and well.
Kasia Cole
Psychotherapist, MSc, MBACP Accred Verified
Verified
Hi, I’m Kasia Cole. I specialise in an application of 8-16 session therapy, integrating CBT/Psychodynamic treatment with Mindfulness or Compassion FT. In this unusual time most of my appointments are on-line. The benefits of online therapy? The sanctuary of home, your dog or cat next to you, a cup of tea, a big comfortable and warm blanket, and no public transport. Online therapy can provide a haven and connection in your difficulties. My particular areas of experience includes relationships difficulties, sexuality, anxieties, working with fear, depression, abuse, PTSD, trauma, and pain management.
Dialectical (DBT)
020 3984 9152
Verified
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Dialectical (DBT)
Hi, I’m Kasia Cole. I specialise in an application of 8-16 session therapy, integrating CBT/Psychodynamic treatment with Mindfulness or Compassion FT. In this unusual time most of my appointments are on-line. The benefits of online therapy? The sanctuary of home, your dog or cat next to you, a cup of tea, a big comfortable and warm blanket, and no public transport. Online therapy can provide a haven and connection in your difficulties. My particular areas of experience includes relationships difficulties, sexuality, anxieties, working with fear, depression, abuse, PTSD, trauma, and pain management.
We specialise in meeting client need especially clients experiencing mental health problems. We do 1:1 mental health assessments including establishing a working diagnosis for ASD. ADHD,OCD,EUPD, and their treatment formulation and treatment sessions. The list is inexhaustible in that we also reach out to those having anxiety, depression, self-harm thoughts or urges to, those with suicidal ideation or who may have attempted but still struggling. We treat all people fairly or impartial and we treat you as an individual. We take confidentiality very seriously which means that we will not share your story without your permission.
Dialectical (DBT)
01603 340521
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Dialectical (DBT)
We specialise in meeting client need especially clients experiencing mental health problems. We do 1:1 mental health assessments including establishing a working diagnosis for ASD. ADHD,OCD,EUPD, and their treatment formulation and treatment sessions. The list is inexhaustible in that we also reach out to those having anxiety, depression, self-harm thoughts or urges to, those with suicidal ideation or who may have attempted but still struggling. We treat all people fairly or impartial and we treat you as an individual. We take confidentiality very seriously which means that we will not share your story without your permission.
DBT North London
Psychotherapist, MA, MUKCP Verified
Verified
DBT Online – Expertise from DBT therapists We successful treat clients suffering from personality disorder In the comfort of your own home or anywhere via your smartphone. The flexibility of being able to receive expert treatment without having to travel, Day time, evening and weekend DBT therapy sessions available. Book an appointment time that is convenient for you. Evidence Based Outcomes Evidence* shows that online therapy has many benefits and is an effective treatment method. Online therapy has been shown to produce the same positive outcomes as face to face therapy.*Source: World Journal of Psychology Based Outcomes
Dialectical (DBT)
020 8882 8191 x714
Verified
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Dialectical (DBT)
DBT Online – Expertise from DBT therapists We successful treat clients suffering from personality disorder In the comfort of your own home or anywhere via your smartphone. The flexibility of being able to receive expert treatment without having to travel, Day time, evening and weekend DBT therapy sessions available. Book an appointment time that is convenient for you. Evidence Based Outcomes Evidence* shows that online therapy has many benefits and is an effective treatment method. Online therapy has been shown to produce the same positive outcomes as face to face therapy.*Source: World Journal of Psychology Based Outcomes

See more therapy options for TN22

Dialectical (DBT) Counsellors
If you're looking to find dialectical behaviour counselling in TN22 or for a TN22 DBT psychologist, you can find TN22 dialectical behaviour therapists who use DBT therapy to provide clients with new skills to manage painful emotions and decrease conflict in relationships.

What is DBT Counselling?
DBT was originally developed to treat borderline personality disorder. However, research shows that DBT therapy in TN22 has also been used successfully to treat people experiencing depression, bulimia, binge-eating, bipolar disorder, post-traumatic-stress disorder, and substance abuse. DBT skills are thought to have the capability of helping those who wish to improve their ability to regulate emotions, tolerate distress and negative emotion, be mindful and present in the given moment, and communicate and interact effectively with others.

How do I find a TN22 DBT therapist?
DBT assumes that effective treatment must pay as much attention to the behavior and experience of providers working with clients as it does to clients’ behavior and experience. Thus, treatment of the providers is an important part of any TN22 DBT counselling program, and therapists should practice the skills themselves. They need to know basic behavior therapy techniques and DBT treatment strategies. Look for a TN22 DBT counsellor or therapist with specialized training and experience in DBT.

Who are the best TN22 DBT Psychologists?
The best DBT treatment typically consists of individual therapy sessions and DBT skills groups. Find the best DBT therapists in TN22 who offer individual therapy sessions, ensuring that all therapeutic needs are being addressed. The best DBT counsellors in TN22 will help the patient stay motivated, apply the DBT skills within daily life, and address obstacles that might arise over the course of treatment.

How can I tell if a counsellor is right for me?
Counsellors and therapists in TN22 are able to work with a wide range of issues.

For example, you can find CBT Therapists in TN22 who focus on a specific issue, as well as DBT Therapists in TN22 who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in TN22 you'll find that most therapists are trained in marriage counselling or couples counselling in TN22 and couples therapy. And they welcome families for family counselling in TN22 or family therapy in TN22.