Counsellor, MA, MBACP Verified
Verified
Hi my name is Adam. I am qualified and registered with the BACP. Sometimes life can get overwhelming or we may experience things that can impact negatively on our general way of being. I want you to know that it is really OK not to be OK and that it is OK to ask for help. If you find yourself struggling with your own sense of self or others around you, then please do reach out, I would like to help you. We can discover the light from within, when we explore and navigate the darkness.
Dialectical (DBT)
0115 697 1319
Verified
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Dialectical (DBT)
Hi my name is Adam. I am qualified and registered with the BACP. Sometimes life can get overwhelming or we may experience things that can impact negatively on our general way of being. I want you to know that it is really OK not to be OK and that it is OK to ask for help. If you find yourself struggling with your own sense of self or others around you, then please do reach out, I would like to help you. We can discover the light from within, when we explore and navigate the darkness.
Photo of Dr. Carla Rainbow, Psychologist
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Verified
Office is near:
Nottingham NG15
I am Dr. Carla Rainbow and I am both a chartered Clinical Psychologist (HCPC, BPS) and a registered Counselling Psychotherapist (BACP). This means I am qualified to the very highest level to be able to help you. I know life can sometimes be stormy. Whilst we can often weather life's storms, we can also struggle to make sense of things, understand who we are or how to simply keep going. Sometimes we need someone to help us make sense of the things that have happened, to stop us fearing the things that haven't happened yet, but most of all to help us to be able to live in the moment and to be able to enjoy life to the fullest.
Dialectical (DBT)
01623 579562
Verified
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Office is near:
Nottingham NG15
Dialectical (DBT)
I am Dr. Carla Rainbow and I am both a chartered Clinical Psychologist (HCPC, BPS) and a registered Counselling Psychotherapist (BACP). This means I am qualified to the very highest level to be able to help you. I know life can sometimes be stormy. Whilst we can often weather life's storms, we can also struggle to make sense of things, understand who we are or how to simply keep going. Sometimes we need someone to help us make sense of the things that have happened, to stop us fearing the things that haven't happened yet, but most of all to help us to be able to live in the moment and to be able to enjoy life to the fullest.
Photo of Shomari Warner, Psychotherapist
Psychotherapist, MSc, BACP Verified
Verified
Office is near:
Nottingham NG5
As we journey through life, it is not uncommon for us to feel lost, stuck, anxious and/or depressed. This can be due to past experiences that continue to impact us, the demands that modern life places upon us, or a mixture of both. Through therapy, we are able to journey *together* through your world and work through whatever difficulties you are facing. I can help you to learn new ways in which to understand yourself in relation to the world around you. I offer a 'tailor-made' approach to therapy, and aim to facilitate a therapeutic experience that works for you.
Dialectical (DBT)
0115 671 3697
Verified
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Office is near:
Nottingham NG5
Dialectical (DBT)
As we journey through life, it is not uncommon for us to feel lost, stuck, anxious and/or depressed. This can be due to past experiences that continue to impact us, the demands that modern life places upon us, or a mixture of both. Through therapy, we are able to journey *together* through your world and work through whatever difficulties you are facing. I can help you to learn new ways in which to understand yourself in relation to the world around you. I offer a 'tailor-made' approach to therapy, and aim to facilitate a therapeutic experience that works for you.
Photo of Debbie Williams, Psychotherapist
Psychotherapist, MBACP Accred Verified
Verified
Office is near:
Nottingham NG5
Firstly I want to say seeking support with things that you are finding difficult in your life is not a sign of failure or weakness. It is actually a sign of strength and courage, taking an important step towards a future you would like to have. I am an experienced psychotherapist offering long and short term counselling and psychotherapy. I offer a confidential and non-judgemental space where you can explore your thoughts, feelings and issues openly and safely.
Dialectical (DBT)
0115 824 9881
Verified
View

Office is near:
Nottingham NG5
Dialectical (DBT)
Firstly I want to say seeking support with things that you are finding difficult in your life is not a sign of failure or weakness. It is actually a sign of strength and courage, taking an important step towards a future you would like to have. I am an experienced psychotherapist offering long and short term counselling and psychotherapy. I offer a confidential and non-judgemental space where you can explore your thoughts, feelings and issues openly and safely.
Photo of Nick Ratcliff, Psychotherapist
Psychotherapist, MUKCP Verified
Verified
In Nottingham and on-line, I provide a warm, accepting environment. An authentic, confidential and secure atmosphere for therapy allows the opportunity to explore, understand and work towards your therapeutic goals, with the passion and humour I bring. Dealing with the "difficult stuff" is something we are all capable of avoiding. It needs to feel safe enough to talk about what can feel most vulnerable and hardest to put into words. My role is to create the atmosphere where there's trust in; not being judged, found too much or not enough, being heard and valued. Email is the best way to contact me, I look forward to hearing from you
Dialectical (DBT)
0115 824 4893
Verified
View

Dialectical (DBT)
In Nottingham and on-line, I provide a warm, accepting environment. An authentic, confidential and secure atmosphere for therapy allows the opportunity to explore, understand and work towards your therapeutic goals, with the passion and humour I bring. Dealing with the "difficult stuff" is something we are all capable of avoiding. It needs to feel safe enough to talk about what can feel most vulnerable and hardest to put into words. My role is to create the atmosphere where there's trust in; not being judged, found too much or not enough, being heard and valued. Email is the best way to contact me, I look forward to hearing from you
Counsellor, MBACP Accred Verified
Verified
Office is near:
Nottingham NG5
I offer private, confidential and effective therapy to clients who are struggling with compulsions and/or addictions using a secure online therapy platform. Discrete and professional service. My background includes working in residential rehabs for The Priory and NHS services.
Dialectical (DBT)
0115 697 2334
Verified
View

Office is near:
Nottingham NG5
Dialectical (DBT)
I offer private, confidential and effective therapy to clients who are struggling with compulsions and/or addictions using a secure online therapy platform. Discrete and professional service. My background includes working in residential rehabs for The Priory and NHS services.
Matching Counsellors providing teletherapy to clients in England.
Insight Therapeutuc Services
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Verified
There is no question life is stressful - especially at this time. We are all looking at the new ‘normal’ wondering how we got here.. It is normal for there to be an increase in depression and anxiety right now, but the good news is that help is available. You do not have to struggle alone. We all need a neutral, non-judgmental person to talk things through with. I believe that knowing you are not alone, and having that safe place to express your fears, or uncover how the past influences you today, is essential for mental health.
Dialectical (DBT)
017683 47696
Verified
View

Dialectical (DBT)
There is no question life is stressful - especially at this time. We are all looking at the new ‘normal’ wondering how we got here.. It is normal for there to be an increase in depression and anxiety right now, but the good news is that help is available. You do not have to struggle alone. We all need a neutral, non-judgmental person to talk things through with. I believe that knowing you are not alone, and having that safe place to express your fears, or uncover how the past influences you today, is essential for mental health.
Yorkshire Psychotherapy Ltd
Psychotherapist, CBP Verified
Verified
We are a team of experienced Mental Health Professionals who offer private assessments, treatments and therapies for Children, Adolescents and Adults. Yorkshire Psychotherapy Associates use evidence based practice to treat a range of common mental health problems. Assessment and treatments offered include CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desensitisation and Reprocessing), Counselling for individuals and couples, Clinical Psychology, Coaching, DBT (Dialectical Behaviour Therapy) based interventions, Mindfulness and ADHD Assessments for Children and Adolescents.
Dialectical (DBT)
01226 337525
Verified
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Dialectical (DBT)
We are a team of experienced Mental Health Professionals who offer private assessments, treatments and therapies for Children, Adolescents and Adults. Yorkshire Psychotherapy Associates use evidence based practice to treat a range of common mental health problems. Assessment and treatments offered include CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desensitisation and Reprocessing), Counselling for individuals and couples, Clinical Psychology, Coaching, DBT (Dialectical Behaviour Therapy) based interventions, Mindfulness and ADHD Assessments for Children and Adolescents.
Dr Victoria Uwannah
Psychologist, PsychD, CPsychol Verified
Verified
Therapy is a safe space to explore some of the confusing or difficult thoughts and feelings that arise throughout life's challenging phases. Major life transitions, relationship issues, bereavements, self-esteem, low mood or anxiety - these are all themes that are worthwhile addressing in therapy. Additionally therapy can be an investment into understanding yourself further; what causes you to think and act in certain ways as this is the gateway to facilitating meaningful and long-lasting change.
Dialectical (DBT)
020 3962 2429
Verified
View

Dialectical (DBT)
Therapy is a safe space to explore some of the confusing or difficult thoughts and feelings that arise throughout life's challenging phases. Major life transitions, relationship issues, bereavements, self-esteem, low mood or anxiety - these are all themes that are worthwhile addressing in therapy. Additionally therapy can be an investment into understanding yourself further; what causes you to think and act in certain ways as this is the gateway to facilitating meaningful and long-lasting change.
Byron Athene
Psychotherapist, MBACP Verified
Verified
It's all about relationships - primarily the relationship you have with yourself and how this impacts the relationships with others and the world. Sometimes these relationships become ruptured, and if not repaired, psychological disturbances may result. I will help you the best way to holistically explore these ruptures so that wellbeing is restored. I'm also aware that the need for therapy can arise from a desire to promote personal development so you achieve a greater understanding of yourself.
Dialectical (DBT)
01798 305319
Verified
View

Dialectical (DBT)
It's all about relationships - primarily the relationship you have with yourself and how this impacts the relationships with others and the world. Sometimes these relationships become ruptured, and if not repaired, psychological disturbances may result. I will help you the best way to holistically explore these ruptures so that wellbeing is restored. I'm also aware that the need for therapy can arise from a desire to promote personal development so you achieve a greater understanding of yourself.
Fenix CBT Psychotherapy
Psychotherapist, BABCP Provisional Verified
Verified
My name is Eve Ahmed I am BABCP accredited Cognitive Behavioural Therapist and Dialectical Behavioural Therapist. I utilise my skills and extensive experience to help my clients reach their personal targets and clinical recovery. I am very passionate about the work I do and I love helping people reach their goals. I have seven years of experience working in mental health in public and charity sector with adults and children. I completed Bachelor of Science undergraduate degree in Psychology, Postgraduate Diploma in CBT and Level 3 Diploma in DBT and I also have (amongst many others) ACT and Compassionate Mind training.
Dialectical (DBT)
0113 487 2229
Verified
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Dialectical (DBT)
My name is Eve Ahmed I am BABCP accredited Cognitive Behavioural Therapist and Dialectical Behavioural Therapist. I utilise my skills and extensive experience to help my clients reach their personal targets and clinical recovery. I am very passionate about the work I do and I love helping people reach their goals. I have seven years of experience working in mental health in public and charity sector with adults and children. I completed Bachelor of Science undergraduate degree in Psychology, Postgraduate Diploma in CBT and Level 3 Diploma in DBT and I also have (amongst many others) ACT and Compassionate Mind training.
Lalitaa Suglani
Psychologist, DCounsPsych, HCPC - Couns. Psych. Verified
Verified
Do you feel stuck? stressed? not understanding why you are not able to move forward? struggle in relationships? I offer a simple tailored process for you to create life-lasting changes. Benefit from confidential sessions to overcome self-doubt, get to the top of your game and be recognised as a truly effective leader you are capable of becoming. I have helped thousands of people reach their goals in their personal and professional life to feel a sense of achievement and success.
Dialectical (DBT)
0121 752 9164
Verified
View

Dialectical (DBT)
Do you feel stuck? stressed? not understanding why you are not able to move forward? struggle in relationships? I offer a simple tailored process for you to create life-lasting changes. Benefit from confidential sessions to overcome self-doubt, get to the top of your game and be recognised as a truly effective leader you are capable of becoming. I have helped thousands of people reach their goals in their personal and professional life to feel a sense of achievement and success.
Dr Francesca
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Verified
I have been working with families, children and adults who have presented with moderate to severe mental health difficulties and emotional distress. I am also interested in trauma and the treatment of self-harm and suicidal behaviours. Over the years, I've supported young people and adults with histories involving early traumas, abuse and neglect. I am qualified in assessing and treating anxiety, depression, personality disorders, eating disorders, attachment disorders and broken relationships.
Dialectical (DBT)
0121 312 1446
Verified
View

Dialectical (DBT)
I have been working with families, children and adults who have presented with moderate to severe mental health difficulties and emotional distress. I am also interested in trauma and the treatment of self-harm and suicidal behaviours. Over the years, I've supported young people and adults with histories involving early traumas, abuse and neglect. I am qualified in assessing and treating anxiety, depression, personality disorders, eating disorders, attachment disorders and broken relationships.
GreenWood Mentors
Psychologist, PsychD, CPsychol Verified
Verified
I am a Consultant Clinical Psychologist. I am best placed to help those who want to move forward to be their best selves using an integration of evidence-based therapies. I am well equipped to help people deal with trauma and the effects on their lives today. I am Director of GreenWood Mentors. www.greenwoodmentors.com. My ideal client is motivated to do hard things in order to achieve their goals and willing to try new things. S/he is interested in developing new, kinder, relationship with her/himself and others. S/he is wanting to find meaning and purpose in life rooted in compassion.
Dialectical (DBT)
01983 217853 x078415
Verified
View

Dialectical (DBT)
I am a Consultant Clinical Psychologist. I am best placed to help those who want to move forward to be their best selves using an integration of evidence-based therapies. I am well equipped to help people deal with trauma and the effects on their lives today. I am Director of GreenWood Mentors. www.greenwoodmentors.com. My ideal client is motivated to do hard things in order to achieve their goals and willing to try new things. S/he is interested in developing new, kinder, relationship with her/himself and others. S/he is wanting to find meaning and purpose in life rooted in compassion.
Andy Williams
Psychotherapist, MA, MBACP Snr. Accred Verified
Verified
As a psychotherapist, counsellor, supervisor and trainer, I am passionate about emancipation and freedom. My practice is characterised by offering you a space - online or face-to-face - where you can discover your identity and regain a sense of autonomy and connectedness. I seek to support my clients to move from a place of feeling perhaps lost and alienated to a position where they feel connected to themselves, to others and to the ground upon which they walk. As a client, you may be seeking to manage a significant and sudden change in your life. I would like to work shoulder-to-shoulder with you to address these difficulties.
Dialectical (DBT)
0113 320 5434
Verified
View

Dialectical (DBT)
As a psychotherapist, counsellor, supervisor and trainer, I am passionate about emancipation and freedom. My practice is characterised by offering you a space - online or face-to-face - where you can discover your identity and regain a sense of autonomy and connectedness. I seek to support my clients to move from a place of feeling perhaps lost and alienated to a position where they feel connected to themselves, to others and to the ground upon which they walk. As a client, you may be seeking to manage a significant and sudden change in your life. I would like to work shoulder-to-shoulder with you to address these difficulties.
Adele Watiez
Psychotherapist, DCounsPsych, MBACP Accred Verified
Verified
Welcome, I'm an intergrative/trauma therapist my aim is to provide you with support to work through a range of issues, anxiety, depression, bereavement, trauma, low confidence, stress, C/PTSD and more. My way of working is indepth so that together, we will explore what you would like to work on. I have trained in a range of models so that I can tailor my approach to suit your needs. I offer a compassionate presence so that you feel safe and held, which can allow you to go beyond your current symptoms. I have many years experience of supporting people and a deep understanding of the impact of trauma on the mind, body and behaviour.
Dialectical (DBT)
01943 666712
Verified
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Dialectical (DBT)
Welcome, I'm an intergrative/trauma therapist my aim is to provide you with support to work through a range of issues, anxiety, depression, bereavement, trauma, low confidence, stress, C/PTSD and more. My way of working is indepth so that together, we will explore what you would like to work on. I have trained in a range of models so that I can tailor my approach to suit your needs. I offer a compassionate presence so that you feel safe and held, which can allow you to go beyond your current symptoms. I have many years experience of supporting people and a deep understanding of the impact of trauma on the mind, body and behaviour.
Currenlty All session provided online due to Covid-19. discounts available. Please see links below for reservations. Free initial consultation provided on Whatsapp +44 07562788646 for Couple Therapy and Marriage Counselling, Emotional Assessment, Parenting Issues, Trauma Treatments, Anger Management treatment, Grief therapy, OCD, Addictions, Fear Control, Stress Management, Behavioural issues, Positive Psychology, Stop Smoking, Weight Management, OCD, Phobia, Anger Management. Booking on: https://mindminders.simplybook.me or https://www.shezlong.com/en/therapist/details/MindMinders
Dialectical (DBT)
0118 338 5060
View

Dialectical (DBT)
Currenlty All session provided online due to Covid-19. discounts available. Please see links below for reservations. Free initial consultation provided on Whatsapp +44 07562788646 for Couple Therapy and Marriage Counselling, Emotional Assessment, Parenting Issues, Trauma Treatments, Anger Management treatment, Grief therapy, OCD, Addictions, Fear Control, Stress Management, Behavioural issues, Positive Psychology, Stop Smoking, Weight Management, OCD, Phobia, Anger Management. Booking on: https://mindminders.simplybook.me or https://www.shezlong.com/en/therapist/details/MindMinders
Claire Eve Morrish
Psychologist, PsychD, CPsychol Verified
Verified
You may be seeking help for a number of reasons: You may be feeling unhappy or angry without understanding why; you may be feeling anxious or depressed; you may be experiencing mood swings which are difficult to manage; you may be experiencing hallucinations. Whatever your problem, you are in distress and looking for help in restoring your sense of well-being. As a Clinical Psychologist, trained in a variety of different therapeutic modalities, I will explore with you the reasons for your distress, and agree a programme of treatment adapted to your particular needs.
Dialectical (DBT)
01904 917659
Verified
View

Dialectical (DBT)
You may be seeking help for a number of reasons: You may be feeling unhappy or angry without understanding why; you may be feeling anxious or depressed; you may be experiencing mood swings which are difficult to manage; you may be experiencing hallucinations. Whatever your problem, you are in distress and looking for help in restoring your sense of well-being. As a Clinical Psychologist, trained in a variety of different therapeutic modalities, I will explore with you the reasons for your distress, and agree a programme of treatment adapted to your particular needs.
Cheshire Therapy & Veterans Counselling Services
Counsellor, MSc, MBACP Verified
Verified
Counselling is available via the internet (WhatsApp, Messenger) and protocols are in place for face to face. My experience is based on practice, research, and personal experience. I assist individuals to make sense of their thinking processes, by assisting them to prevent past experiences negatively impacting on their 'here and now thinking'. Areas include: anger, relationship issues/breakdowns, trauma, self and sexual identity, work and education stress, depression, fear of mortality, combat related PTSD (also impact on families), transitional issues. I offer a safe environment to discuss your issues. Pro bono 15 min WhatsApp chat
Dialectical (DBT)
07492 886984
Verified
View

Dialectical (DBT)
Counselling is available via the internet (WhatsApp, Messenger) and protocols are in place for face to face. My experience is based on practice, research, and personal experience. I assist individuals to make sense of their thinking processes, by assisting them to prevent past experiences negatively impacting on their 'here and now thinking'. Areas include: anger, relationship issues/breakdowns, trauma, self and sexual identity, work and education stress, depression, fear of mortality, combat related PTSD (also impact on families), transitional issues. I offer a safe environment to discuss your issues. Pro bono 15 min WhatsApp chat
Dr Lee Martin
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Verified
I am a Clinical Psychologist with over 15 years of experience working with individuals and couples experiencing a wide-range of emotional difficulties. I understand that reaching out for help may feel difficult and I offer a free initial consultation where we can introduce ourselves, understand the problem and discuss options for moving forward. I have extensive experience specialising in areas such as relationships, trauma/PTSD, addictions, loss, and adjustment.
Dialectical (DBT)
01625 708951
Verified
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Dialectical (DBT)
I am a Clinical Psychologist with over 15 years of experience working with individuals and couples experiencing a wide-range of emotional difficulties. I understand that reaching out for help may feel difficult and I offer a free initial consultation where we can introduce ourselves, understand the problem and discuss options for moving forward. I have extensive experience specialising in areas such as relationships, trauma/PTSD, addictions, loss, and adjustment.

See more therapy options for NG16

Dialectical (DBT) Counsellors
If you're looking to find dialectical behaviour counselling in NG16 or for a NG16 DBT psychologist, you can find NG16 dialectical behaviour therapists who use DBT therapy to provide clients with new skills to manage painful emotions and decrease conflict in relationships.

What is DBT Counselling?
DBT was originally developed to treat borderline personality disorder. However, research shows that DBT therapy in NG16 has also been used successfully to treat people experiencing depression, bulimia, binge-eating, bipolar disorder, post-traumatic-stress disorder, and substance abuse. DBT skills are thought to have the capability of helping those who wish to improve their ability to regulate emotions, tolerate distress and negative emotion, be mindful and present in the given moment, and communicate and interact effectively with others.

How do I find a NG16 DBT therapist?
DBT assumes that effective treatment must pay as much attention to the behavior and experience of providers working with clients as it does to clients’ behavior and experience. Thus, treatment of the providers is an important part of any NG16 DBT counselling program, and therapists should practice the skills themselves. They need to know basic behavior therapy techniques and DBT treatment strategies. Look for a NG16 DBT counsellor or therapist with specialized training and experience in DBT.

Who are the best NG16 DBT Psychologists?
The best DBT treatment typically consists of individual therapy sessions and DBT skills groups. Find the best DBT therapists in NG16 who offer individual therapy sessions, ensuring that all therapeutic needs are being addressed. The best DBT counsellors in NG16 will help the patient stay motivated, apply the DBT skills within daily life, and address obstacles that might arise over the course of treatment.

How can I tell if a counsellor is right for me?
Counsellors and therapists in NG16 are able to work with a wide range of issues.

For example, you can find CBT Therapists in NG16 who focus on a specific issue, as well as DBT Therapists in NG16 who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in NG16 you'll find that most therapists are trained in marriage counselling or couples counselling in NG16 and couples therapy. And they welcome families for family counselling in NG16 or family therapy in NG16.