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Kasia Cole
Kasia Cole
Psychotherapist, MSc, MBACP Accred
020 3984 9152
or
Photo of Kasia Cole, MSc, MBACP Accred, Psychotherapist in London

Kasia Cole

Psychotherapist, MSc, MBACP Accred

Verified by Psychology Today Verified by Psychology Today
Health, 2, Kenway Road, London SW5
020 3984 9152
Let's Connect 020 3984 9152
Hi, Kasia Cole here - a practising psychotherapist and an academic for over a decade in London. I created the Balance Psychotherapy APP for those who can’t be in psychotherapy, it’s not a right time at the moment, or you are in psychotherapy and you would like to deepen your experience in-between sessions or possibly speed up your healing. It is a unique programme that developed from the need of my clients to work with affect in depth and to balance it in their every day life. This is its strength and uniqueness - it works directly with emotions! Of course - I can always meet you for sessions.
The app contains sessions where I teach you about crucial psychotherapeutic concepts and I guide you in meditation sessions, tapping and EFT, and in parts of EMDR sessions, to regulate your nervous system. Everything that is in this programme has been tested by me over and over again for over a decade with my clients - and it works.
It is for you, if you suffer with anxiety, stress, depression, trauma, if you are curious about yourself, in life transitions, and most of all, if you feel over-sensitive and overstimulated - just by being alive. Download Balance Psychotherapy from the app store or from my web and don't hesitate to contact me, if there is a need for further work. Thx
Take the first step to help. Call or Kasia Cole now - 020 3984 9152

My Practice at a Glance

Available both in-person and online

Psychotherapy @Staple Inn /Rooms For Therapists

Health, 2

Kenway Road

London SW5

020 3984 9152

Counselling and Psychotherapy Clinic

Ruislip HA4

Just search for the Balance PSYCHotherapy app in an App Store and let's take it from there. Stay balanced and breathe with joy again!
I specialize in Anxiety, Depression and Relationship Issues 
£90 Per Session, I accept insurance 
I see individuals and couples  
Unique Balance Psychotherapy APP creator - 8 -1 6 session - Relationship and Trauma Psychotherapy, including anxiety & depression.
Kasia Cole
Let's Connect 020 3984 9152

My Practice at a Glance

Available both in-person and online

Psychotherapy @Staple Inn /Rooms For Therapists

Health, 2

Kenway Road

London SW5

020 3984 9152

Counselling and Psychotherapy Clinic

Ruislip HA4

Just search for the Balance PSYCHotherapy app in an App Store and let's take it from there. Stay balanced and breathe with joy again!
I specialize in Anxiety, Depression and Relationship Issues 
£90 Per Session, I accept insurance 
I see individuals and couples  
Unique Balance Psychotherapy APP creator - 8 -1 6 session - Relationship and Trauma Psychotherapy, including anxiety & depression.
Kasia Cole

Finances

Fees

  • Individual Sessions £90
  • Couple Sessions £135
  • Pay by Bank transfer, Visa

Insurance

  • Aetna
  • Aetna Global
  • Allianz
  • Aviva
  • AXA PPP
  • Cigna and Evernorth
  • Healix
  • Vitality
  • WPA
Please ask me about fees or use of insurance when you
Kasia Cole
Psychotherapist, MSc, MBACP Accred
Please ask me about fees or use of insurance when you
Kasia Cole
Psychotherapist, MSc, MBACP Accred

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Kasia Cole
  • In Practice for 11 Years
  • Degree/Diploma from Tavistock Relationships in Couple Counselling (GradCertif) Couple Counselling and Psychotherapy / 2013
  • Degree/Diploma from University of London in Counselling and Psychotherapy (MSc PsychT) MSc in Counselling and Psychotherapy / 2017
  • MSc in Psychodynamics of Human Development , Graduated 2012
"
Relationship and Trauma Psychotherapy - deep psychoanalytic understanding with effective cognitive and mindfulness focused interventions.
or call with questions - 020 3984 9152
Kasia Cole
Psychotherapist, MSc, MBACP Accred
"
Relationship and Trauma Psychotherapy - deep psychoanalytic understanding with effective cognitive and mindfulness focused interventions.
or call with questions - 020 3984 9152
Kasia Cole
Psychotherapist, MSc, MBACP Accred

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • ADHD
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Dissociative Disorders (DID)
  • Divorce
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Hoarding
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • life coaching
  • Life Coaching
  • Marital and Premarital
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
  • work coaching
"
The usual way is scheduling your treatment in 8 to 16 session time frame. If you wish, of course, we can also work long term. What can you expect from counselling with me? Sensitivity, good pace, clear guidance, clear time frame and intense focus. Gradually you will be experiencing improvement in your mental health and will be equipped with techniques to maintain it.
or call with questions - 020 3984 9152
Kasia Cole
Psychotherapist, MSc, MBACP Accred
"
The usual way is scheduling your treatment in 8 to 16 session time frame. If you wish, of course, we can also work long term. What can you expect from counselling with me? Sensitivity, good pace, clear guidance, clear time frame and intense focus. Gradually you will be experiencing improvement in your mental health and will be equipped with techniques to maintain it.
or call with questions - 020 3984 9152
Kasia Cole
Psychotherapist, MSc, MBACP Accred

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Armed Forces , 
Bisexual Allied , 
Cancer , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Lesbian Allied , 
Non-Binary Allied , 
Racial Justice Allied , 
Single Mother

Ethnicity

Asian , 
Black British

I also speak

Polish

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Armed Forces , 
Bisexual Allied , 
Cancer , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Lesbian Allied , 
Non-Binary Allied , 
Racial Justice Allied , 
Single Mother

Ethnicity

Asian , 
Black British

I also speak

Polish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Christian Counselling
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • EMDR
  • Emotionally Focused
  • Imago
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centred
  • Psychodynamic
  • Relational
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
I often use third wave therapy techniques that focus on affect/emotions. This is quite rare in therapy as most of them focus on thought processes, hoping that this then have an impact on emotions. With techniques focussed on affect I can be sure that I'm bringing the change that is needed. In treatment I'll help you and guide you towards shifting the painful affect and feel well again.
or call with questions - 020 3984 9152
Kasia Cole
Psychotherapist, MSc, MBACP Accred
"
I often use third wave therapy techniques that focus on affect/emotions. This is quite rare in therapy as most of them focus on thought processes, hoping that this then have an impact on emotions. With techniques focussed on affect I can be sure that I'm bringing the change that is needed. In treatment I'll help you and guide you towards shifting the painful affect and feel well again.
or call with questions - 020 3984 9152
Kasia Cole
Psychotherapist, MSc, MBACP Accred

Location

Primary Location

Psychotherapy @Staple Inn /Rooms For Therapists

Health, 2

Kenway Road

London SW5

020 3984 9152

Email me

My website

Additional Location

Counselling and Psychotherapy Clinic

Ruislip HA4

020 3984 9152

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
Just search for the Balance PSYCHotherapy app in an App Store and let's take it from there. Stay balanced and breathe with joy again!
Take the first step to help. Call now - 020 3984 9152
Kasia Cole
Psychotherapist, MSc, MBACP Accred
"
Just search for the Balance PSYCHotherapy app in an App Store and let's take it from there. Stay balanced and breathe with joy again!
Take the first step to help. Call now - 020 3984 9152
Kasia Cole
Psychotherapist, MSc, MBACP Accred
Last Modified: 9 Apr 2024