There are no results for counsellors in Nottingham

Check out counsellors located nearby or offering teletherapy in England below.

Online Therapists

Photo of Luz Locatelli Dalimier, Psychotherapist in Nottingham, England
Luz Locatelli Dalimier
Psychotherapist, PhD, MBACP Accred
Verified Verified
Leeds LS8
EMDR, Acceptance and commitment therapy (ACT), Dialectical Behavioural therapy (DBT), CBT, Cognitive analytic therapy (CAT), , Emotionally focused therapy, Family therapy, Humanistic, Integrative, Neuro linguistic programming (NLP), Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis.
My ideals clients are mainly Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, athletes and Young people.
EMDR, Acceptance and commitment therapy (ACT), Dialectical Behavioural therapy (DBT), CBT, Cognitive analytic therapy (CAT), , Emotionally focused therapy, Family therapy, Humanistic, Integrative, Neuro linguistic programming (NLP), Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis.
My ideals clients are mainly Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, athletes and Young people.
0113 519 3203 View 0113 519 3203
Photo of Dr Joanna Saddington, Psychologist in Nottingham, England
Dr Joanna Saddington
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Stafford ST19
Hello, my name is Dr Joanna Saddington. I qualified as a Clinical Psychologist in 2006. Before setting up in private practice I worked in the NHS for 18 years. I am passionate about helping adults, young people, children and families overcome their difficulties. We all know life can be challenging, so it doesn't matter whether a problem is longstanding or is more recent. What is important, is that we work together to try to solve it. I always aim to work in a way that suits the individual and their needs, as well as aiming to deliver therapy empathetically and without judgment.
Hello, my name is Dr Joanna Saddington. I qualified as a Clinical Psychologist in 2006. Before setting up in private practice I worked in the NHS for 18 years. I am passionate about helping adults, young people, children and families overcome their difficulties. We all know life can be challenging, so it doesn't matter whether a problem is longstanding or is more recent. What is important, is that we work together to try to solve it. I always aim to work in a way that suits the individual and their needs, as well as aiming to deliver therapy empathetically and without judgment.
01543 220373 View 01543 220373
Photo of FND Care in Nottingham, England
FND Care
MA
Verified Verified
Shrewsbury SY5
Functional Neurological Disorder is a challenging condition to live with, however, with expert support and education is very manageable. I work with those living with FND (also DID) providing education, kindest of care, professional healing methods, hints and tips to avoid nervous system triggers causing tremors, cognitive fog, pain and blackouts/seizures. My intuitive skills are phenomenal and the application of parts work will allow us to address embodied trauma memories and encapsulations. This lessens anxiety, distress, panic and pain, increasing your levels of self knowledge and life management. All towards a calmer tomorrow
Functional Neurological Disorder is a challenging condition to live with, however, with expert support and education is very manageable. I work with those living with FND (also DID) providing education, kindest of care, professional healing methods, hints and tips to avoid nervous system triggers causing tremors, cognitive fog, pain and blackouts/seizures. My intuitive skills are phenomenal and the application of parts work will allow us to address embodied trauma memories and encapsulations. This lessens anxiety, distress, panic and pain, increasing your levels of self knowledge and life management. All towards a calmer tomorrow
01743 293403 View 01743 293403
Photo of Psychological Therapies in Hull & East Yorkshire, Psychologist in Nottingham, England
Psychological Therapies in Hull & East Yorkshire
Psychologist, HCPC - Clin. Psych.
Verified Verified
Anlaby HU10
Psychological Therapies in Hull and East Yorkshire offer a wide range of services to children, adults, and families. Our Director is Dr Gerri Moxon, HCPC registered Clinical Psychologist who works alongside a small team of clinicians including student counsellors. Our service aims to make therapy as accessible as possible for those who are unable to access services via the NHS or statutory services or simply wish to access therapy privately. We offer both short and longer term therapeutic input taking a person-centred and individualised approach.
Psychological Therapies in Hull and East Yorkshire offer a wide range of services to children, adults, and families. Our Director is Dr Gerri Moxon, HCPC registered Clinical Psychologist who works alongside a small team of clinicians including student counsellors. Our service aims to make therapy as accessible as possible for those who are unable to access services via the NHS or statutory services or simply wish to access therapy privately. We offer both short and longer term therapeutic input taking a person-centred and individualised approach.
View
Photo of Jamie Burns, Counsellor in Nottingham, England
Jamie Burns
Counsellor, MNCPS Acc.
Verified Verified
Liverpool L12
Feeling anxious or stressed? Suffering with depression or low self-esteem? Having family, work or life related issues? Believe you have or have been given a diagnosis of ADHD or Autism and would like to know more about it? Do you have addiction issues? Or problems from the past you would like to explore. I am here to support you.
Feeling anxious or stressed? Suffering with depression or low self-esteem? Having family, work or life related issues? Believe you have or have been given a diagnosis of ADHD or Autism and would like to know more about it? Do you have addiction issues? Or problems from the past you would like to explore. I am here to support you.
0151 453 0819 View 0151 453 0819

See more therapy options for Nottingham

Dialectical Behaviour (DBT) Counsellors

Who is DBT for?

Dialectical Behaviour Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behaviour and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behaviour, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioural change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behaviour; nevertheless, individuals may require therapy for several years.