Counselling in London
Dr Mohammadrasool Yadegarfard
Psychologist, PhD, CPsychol
Verified Verified
London E11 (Online Only)
من با افرادی که از اضطراب ، افسردگی رنج میبرند یا درگیر سوگ و از دست دادن هستند رنج کار می کنم. به علاوه کار من با افرادی است که ممکن است از اعتماد به نفس و عزت نفس پائین رنج میبرند. لیست مشکلاتی که مراجع کنندگان بخاطر ان به من مراجعه میکنند را میتوانید در صفحه من ببینید.
من با افرادی که از اضطراب ، افسردگی رنج میبرند یا درگیر سوگ و از دست دادن هستند رنج کار می کنم. به علاوه کار من با افرادی است که ممکن است از اعتماد به نفس و عزت نفس پائین رنج میبرند. لیست مشکلاتی که مراجع کنندگان بخاطر ان به من مراجعه میکنند را میتوانید در صفحه من ببینید.
Hamid Farahani- ADHD Assessor- DBT & CBT therapist
Counsellor, PNCPS Acc.
Verified Verified
London SW20
I use the principles of Dialectical behaviour therapy (DBT), Motivational Interviewing for Addiction, Acceptance and Commitment Therapy (ACT), Metacognitive Therapy (MCT) and CBT as my integrative approach to help individuals.
I am an ADHD assessor and specialist, currently working in collaboration with a Consultant Psychiatrist, and we offer full ADHD assessment and report for adults. My training includes certification from The UK Adult ADHD Network (UKAAN) in "Diagnosis and Assessment of Adults with ADHD" and completion of the course "Understanding ADHD: Current Research and Practice" at King's College London. Additionally, I am an accredited professional counsellor recognized by the National Counselling and Psychotherapy Society and accredited by Addiction Professionals.
I use the principles of Dialectical behaviour therapy (DBT), Motivational Interviewing for Addiction, Acceptance and Commitment Therapy (ACT), Metacognitive Therapy (MCT) and CBT as my integrative approach to help individuals.
I am an ADHD assessor and specialist, currently working in collaboration with a Consultant Psychiatrist, and we offer full ADHD assessment and report for adults. My training includes certification from The UK Adult ADHD Network (UKAAN) in "Diagnosis and Assessment of Adults with ADHD" and completion of the course "Understanding ADHD: Current Research and Practice" at King's College London. Additionally, I am an accredited professional counsellor recognized by the National Counselling and Psychotherapy Society and accredited by Addiction Professionals.
Dr Avesta Panahi
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
London W1H
Beginning therapy can be difficult, that’s why I believe in creating a bespoke experience for all my clients to ensure their needs are met within my therapeutic limits. Perhaps you have reached a point where continuing without help has proven to be impossible and affecting your relationship - not only with others but yourself too. Then it’s time to work on gently, compassionately healing those parts that are no longer serving you. If you have experienced: childhood adversity, identity difficulties, migrations and cultural challenges, relationships blocks, then this might be the approach for you.
Beginning therapy can be difficult, that’s why I believe in creating a bespoke experience for all my clients to ensure their needs are met within my therapeutic limits. Perhaps you have reached a point where continuing without help has proven to be impossible and affecting your relationship - not only with others but yourself too. Then it’s time to work on gently, compassionately healing those parts that are no longer serving you. If you have experienced: childhood adversity, identity difficulties, migrations and cultural challenges, relationships blocks, then this might be the approach for you.
Psikolog Londra Terapi Platformu
Psychotherapist, DCounsPsych, MBABCP
Verified Verified
London EC2M
You can call us +44 7761 931518 for appointments or reach us through our website www.psikologlondra.com. Turkish-English speaking psychologists and psychiatrist in the UK on the same platform! Our 30+ psychologists and therapists are skilled and experienced in their fields. Let us find the "Right Psychologist" for you!
You can call us +44 7761 931518 for appointments or reach us through our website www.psikologlondra.com. Turkish-English speaking psychologists and psychiatrist in the UK on the same platform! Our 30+ psychologists and therapists are skilled and experienced in their fields. Let us find the "Right Psychologist" for you!
Baanu Baghbani-Irvine
Psychotherapist, MSc, BACP
Verified Verified
London W10
I am a qualified Psychotherapist with degrees in number of different therapeutic modalities and over 20 years experience in Family and Children Services and private practice. I use effective evidence-based techniques, practices and therapeutic skills to tailor-make my approach. I use active-directive psychotherapy that promotes change by helping clients to identify, confront, and change their self-defeating thoughts and beliefs. I have extensive experience working with attachment, Childhood trauma and family relationships and in the treatment of many mental and emotional disturbances.
I am a qualified Psychotherapist with degrees in number of different therapeutic modalities and over 20 years experience in Family and Children Services and private practice. I use effective evidence-based techniques, practices and therapeutic skills to tailor-make my approach. I use active-directive psychotherapy that promotes change by helping clients to identify, confront, and change their self-defeating thoughts and beliefs. I have extensive experience working with attachment, Childhood trauma and family relationships and in the treatment of many mental and emotional disturbances.
See more therapy options for London
Nearby Dialectical Behaviour (DBT) Counsellors Searches for London
- Barnet
- Beckenham
- Bromley
- Chislehurst
- Croydon
- Kingston upon Thames
- Richmond
- South Croydon
- Surbiton
- Sutton
- Teddington
- Twickenham
Dialectical Behaviour (DBT) Counsellors
Who is DBT for?
Dialectical Behaviour Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behaviour and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behaviour, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioural change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behaviour; nevertheless, individuals may require therapy for several years.