Counselling in London

Fühlst Du Dich deprimiert, ängstlich oder gestresst? Wiederholen sich problematische Beziehungsmuster in Deinem Leben? Ringst Du mit Verlusten, schwierigen Lebensumstellungen, Heimweh oder anderen schmerzhaften Gefühlen? Psychologische Beratung könnte hilfreich sein. Ich bin gebürtige Deutsche in London, wo ich mein Studium zur Klinischen Psychologin und Psychotherapeutin absolviert habe. Ich habe 17+ Jahre Arbeitserfahrung im Bereich mentale Gesundheit, unter anderem in der Forschung, als Therapeutin, Supervisorin und als Leitende Klinische Psychologin in der NHS und in Privatpraxis.

I am an experienced CBT therapist and integrative counsellor/psychotherapist working in private practice for Anxiety, Trauma, Personality Disorder, Depression, family mediation.I use mindfulness with my clients to help them to become more aware of the present moment and in acknowledging feelings and thoughts as they come and go.It’s been accepted as a useful therapy for anxiety and depression for years, and research suggests it's effective when practising reflection on yourself, switching off your auto pilot in order to discover your real feelings, and this can have an positive influence on our well being.

Hi, my name is Susie and I am glad you are here. People reach out to me during periods of high stress, uncertainty, or when life feels overwhelming. Often, they may find it difficult to cope and may be unsure about what may come next. They may navigate a range of intense emotions, such as anger, anxiety, worry, sadness or loneliness, or they may feel cut off or detached - or it may be a mix of these. I am committed to providing a safe space for us to explore and make sense of your experiences together, and to equip you with strategies to make meaningful and effective changes that empower you to live life your way.

Hello, I am a Clinical Psychologist with over 10 years of experience working in mental health and I know that life can sometimes be overwhelming, challenging and anxiety provoking. I offer a compassionate and warm space, in which all emotions are welcome and met without judgement. Together, I would like us to figure out, understand and address the difficulties you are currently facing. I have experience working with individuals from many different backgrounds and use a range of evidence based interventions, including CBT, NET, ACT and CFT. We can talk about what these interventions are and how they might help you best and feel safe.

My main approach is to encourage you to explore your feelings and take responsibility for your thoughts and actions. As I work in a way that empowers the client, I always work with what you present. Bottled up feelings such as anger, anxiety, grief, jealousy, sadness, shame and pain can become very overwhelming.The opportunity to express them can make it much easier to understand yourself and others. As I acknowledge your feelings and respect you as a person in your own right, you gain self-respect and a sense of being valued. This leads to building trust between counsellor and client, which is an essential part of the process.

Thank you for visiting. Seeking support can be daunting, especially when feeling vulnerable and with so many therapists to choose from. The clients I see, seek therapy for a variety of reasons, including experiencing anxiety, low mood, intrusive thoughts, obsessions, fluctuating emotions, substance or relationship issues and PTSD. I believe these difficulties often arise from things that have happened to us, causing us emotional pain, trauma or loss. I collaborate with clients to understand and unpick these patterns, empowering them to forge a new path aligned with their goals, restoring a sense of safety, control, and wellness.