Ask about video and phone sessions. Let's connect.
Psychologist, PsychD, HCPC - Clin. Psych.
Verified by Psychology Today
Verified
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Video
London SE23
At some time or another, we all need additional help in dealing with the difficulties that life can bring. Modern, fast-paced living is often overwhelming and so making choices that are beneficial for us becomes more challenging. We often find ourselves taking decisions that move us away from who we truly are and the life we want to lead. Through therapy we can explore what has brought you to where you are now, what is no longer working for you and how to facilitate a shift towards a preferred present and future.
Dialectical (DBT)
07481 363529
Verified
London SE23
Online Therapy
View
Dialectical (DBT)
At some time or another, we all need additional help in dealing with the difficulties that life can bring. Modern, fast-paced living is often overwhelming and so making choices that are beneficial for us becomes more challenging. We often find ourselves taking decisions that move us away from who we truly are and the life we want to lead. Through therapy we can explore what has brought you to where you are now, what is no longer working for you and how to facilitate a shift towards a preferred present and future.
Photo of Kenny Larkin, Psychotherapist
Psychotherapist, MBACP
Verified by Psychology Today
Verified
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Video
London N1
It is not uncommon to reach a point in life where you feel you need to reach out for help and talk about what is going on for you in a safe space without the fear of being judged, not being taken seriously and with someone who is trained to help you. It doesn't matter how problematic your life is or what form, or size (small, medium or big) the problems or challenges in your life take, if they are causing you to suffer and be unhappy then I can help you explore them, move forwards and grow at a pace that works for you.
Dialectical (DBT)
020 3962 1744
Verified
London N1
Online Therapy
View
Dialectical (DBT)
It is not uncommon to reach a point in life where you feel you need to reach out for help and talk about what is going on for you in a safe space without the fear of being judged, not being taken seriously and with someone who is trained to help you. It doesn't matter how problematic your life is or what form, or size (small, medium or big) the problems or challenges in your life take, if they are causing you to suffer and be unhappy then I can help you explore them, move forwards and grow at a pace that works for you.
Photo of Helen Lamming,
London SE23
I am an experienced webcam counsellor. I work for Relate as a Relationship counsellor during the week but I'm available on weekends for those for whom weeks are filled with work and business. I help people who are experiencing difficulties in their relationships, especially couples and families. Based in East Dulwich, London, I run a Face-to Face counselling practice but during this time of stress, as we find ourselves stuck inside, I work exclusively with long term and short term online clients.
Dialectical (DBT)
020 8103 6778
London SE23
Online Therapy
View
Dialectical (DBT)
I am an experienced webcam counsellor. I work for Relate as a Relationship counsellor during the week but I'm available on weekends for those for whom weeks are filled with work and business. I help people who are experiencing difficulties in their relationships, especially couples and families. Based in East Dulwich, London, I run a Face-to Face counselling practice but during this time of stress, as we find ourselves stuck inside, I work exclusively with long term and short term online clients.
Photo of Arkadius Kyllendahl, Psychotherapist
Psychotherapist, MSc, CBP
Verified by Psychology Today
Verified
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Ask
London SW12
I am a Clinical Psychology graduate (BPS), and an accredited Cognitive Behavioural Psychotherapist (BABCP), with further training in Gestalt therapy, and Process Work Psychology. I have 17 years of experience as a psychotherapist. During this time I have worked for the NHS, as well as for charities, private sector, and in private practice. In addition to my own private practice in South West London, I am currently practising in Priory (a private psychiatric hospital in Woking). In my practice I specialise in short and long-term counselling and psychotherapy, and cognitive behavioural therapy.
Dialectical (DBT)
020 3962 2184
Verified
London SW12
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Dialectical (DBT)
I am a Clinical Psychology graduate (BPS), and an accredited Cognitive Behavioural Psychotherapist (BABCP), with further training in Gestalt therapy, and Process Work Psychology. I have 17 years of experience as a psychotherapist. During this time I have worked for the NHS, as well as for charities, private sector, and in private practice. In addition to my own private practice in South West London, I am currently practising in Priory (a private psychiatric hospital in Woking). In my practice I specialise in short and long-term counselling and psychotherapy, and cognitive behavioural therapy.
Photo of Salma Khanom, Counsellor
Counsellor, DCounsPsych, MBACP Accred
Verified by Psychology Today
Verified
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Video
London E14
Feeling down, low in energy or lacking motivation.Tired of life and its tribulations. This could be the sign of depression. Life events, experiences and relationships can have an impact on how we feel within ourselves making it difficult to cope day to day. Therapy can help us understand these experiences, helping one gain insight and perspective. Sometimes just understanding why can be equally powerful and prompt change. I work in a flexible way making counselling more accessible.
Dialectical (DBT)
020 3984 8379
Verified
London E14
Online Therapy
View
Dialectical (DBT)
Feeling down, low in energy or lacking motivation.Tired of life and its tribulations. This could be the sign of depression. Life events, experiences and relationships can have an impact on how we feel within ourselves making it difficult to cope day to day. Therapy can help us understand these experiences, helping one gain insight and perspective. Sometimes just understanding why can be equally powerful and prompt change. I work in a flexible way making counselling more accessible.
Photo of Dr Esther Cole - Lifespan Psychology, Psychologist
Psychologist, PsychD, HCPC - Clin. Psych.
Verified by Psychology Today
Verified
|
Video
London SW19
REDUCED FEES DUE TO CORONAVIRUS - QUALITY ONLINE THERAPY SESSIONS AVAILABLE. Are you feeling exhausted and overwhelmed with uncertainty? Are you working extremely hard & stressed in different areas of your life: at work, home or study, in relationships, in caring or parental roles? At Lifespan Psychology we feel privileged tailor-make therapy to your unique circumstances: adults, children and families living with trauma, mental or physical health, cognitive or neurological conditions. Dr. Cole demonstrates this as co-editor in: "Psychological Therapy for Paediatric Acquired Brain Injury" (Jim & Cole, 2019).
Dialectical (DBT)
01798 305040
Verified
London SW19
Online Therapy
View
Dialectical (DBT)
REDUCED FEES DUE TO CORONAVIRUS - QUALITY ONLINE THERAPY SESSIONS AVAILABLE. Are you feeling exhausted and overwhelmed with uncertainty? Are you working extremely hard & stressed in different areas of your life: at work, home or study, in relationships, in caring or parental roles? At Lifespan Psychology we feel privileged tailor-make therapy to your unique circumstances: adults, children and families living with trauma, mental or physical health, cognitive or neurological conditions. Dr. Cole demonstrates this as co-editor in: "Psychological Therapy for Paediatric Acquired Brain Injury" (Jim & Cole, 2019).
Photo of Dragana Djukic, Psychotherapist
Psychotherapist, MA, MUKCP
Verified by Psychology Today
Verified
|
Video
London SW14
I have a particular interest and vast experience (25+ years) in working with stress, anxiety, panic attacks, phobias, depression, and relationship issues. I offer ONLINE therapy only, for now – via Skype, FaceTime, WhatsApp and Zoom. I provide a safe and supportive space for you to express your feelings and thoughts so to gain clarity and make a positive, lasting change. For more information, please contact me on 079 0889 0336, or visit my website www.quantumkoan.com
Dialectical (DBT)
07908 890336
Verified
London SW14
Online Therapy
View
Dialectical (DBT)
I have a particular interest and vast experience (25+ years) in working with stress, anxiety, panic attacks, phobias, depression, and relationship issues. I offer ONLINE therapy only, for now – via Skype, FaceTime, WhatsApp and Zoom. I provide a safe and supportive space for you to express your feelings and thoughts so to gain clarity and make a positive, lasting change. For more information, please contact me on 079 0889 0336, or visit my website www.quantumkoan.com
Photo of Farah El Miligui, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Video
London SW19
I work integratively, my training was in existential psychotherapy. This means I believe that life is naturally going to present struggles and that we need to navigate our way through life's givens: loneliness, anxiety and death are all givens of our life. I believe that the goal of therapy is to allow space to make meaning of life, align oneself with one's values and understand our limitations. I also believe that trauma has a lasting impact on our bodies and minds, and that through understanding the mind-body connection, healing can ultimately take place.
Dialectical (DBT)
01748 901736
Verified
London SW19
Online Therapy
View
Dialectical (DBT)
I work integratively, my training was in existential psychotherapy. This means I believe that life is naturally going to present struggles and that we need to navigate our way through life's givens: loneliness, anxiety and death are all givens of our life. I believe that the goal of therapy is to allow space to make meaning of life, align oneself with one's values and understand our limitations. I also believe that trauma has a lasting impact on our bodies and minds, and that through understanding the mind-body connection, healing can ultimately take place.
Psychotherapist, MSc, MUKCP
Verified by Psychology Today
Verified
|
Video
London W1W
I am a systemic family therapist, and an integrative counsellor, which includes CBT. I am based at the London Child, Adult and Family Therapy Centre. I have over 25 years’ experience of working with people and supporting them to overcome a range of emotional and behavioural dilemmas. These dilemmas can become problematic when normalised and left unmanaged or unresolved. They are often the roots of problems affecting personal and professional relationships. Through therapy, I support children; adolescents; adults; couples; family's, which including adult children and groups of people who have shared interests and responsibilities.
Dialectical (DBT)
020 3727 5852
Verified
London W1W
Online Therapy
View
Dialectical (DBT)
I am a systemic family therapist, and an integrative counsellor, which includes CBT. I am based at the London Child, Adult and Family Therapy Centre. I have over 25 years’ experience of working with people and supporting them to overcome a range of emotional and behavioural dilemmas. These dilemmas can become problematic when normalised and left unmanaged or unresolved. They are often the roots of problems affecting personal and professional relationships. Through therapy, I support children; adolescents; adults; couples; family's, which including adult children and groups of people who have shared interests and responsibilities.
Photo of Kornilia Givissi, Psychologist
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified by Psychology Today
Verified
|
Video
London EC4Y
Therapy can be an intimate and life changing experience, leading to self-awareness and supporting through life transition. It can also be a safe space to explore the past and untangle experiences and relationships that might affect the way we are today. You might want to address symptoms or distressing feelings, process a significant life event or work towards matching your goals to your values. The reasons for coming to therapy are as unique and individual as each of us. I will tailor my approach to each client and offer an individualised therapeutic experience.
Dialectical (DBT)
Verified
London EC4Y
Online Therapy
View
Dialectical (DBT)
Therapy can be an intimate and life changing experience, leading to self-awareness and supporting through life transition. It can also be a safe space to explore the past and untangle experiences and relationships that might affect the way we are today. You might want to address symptoms or distressing feelings, process a significant life event or work towards matching your goals to your values. The reasons for coming to therapy are as unique and individual as each of us. I will tailor my approach to each client and offer an individualised therapeutic experience.
Photo of DBT in Mind Team, Psychotherapist
Psychotherapist, MSc, MUKCP
Verified by Psychology Today
Verified
|
Video
London N1
'DBT in Mind' is a team of experienced therapists providing specialist support for people living with emotion regulation difficulties and borderline personality disorder (BPD) through intensive programmes in Dialectical Behaviour Therapy (DBT) and Mentalisation Based Treatment (MBT). If you experience emotions more intensely than an average person, we have the right expertise in research-based and compassionate therapies developed specifically for these challenges. We are here to support you on your journey toward greater control over your emotions, behaviour and relationships. You will also have access to a psychiatrist if needed.
Dialectical (DBT)
020 3870 3919
Verified
London N1
Online Therapy
View
Dialectical (DBT)
'DBT in Mind' is a team of experienced therapists providing specialist support for people living with emotion regulation difficulties and borderline personality disorder (BPD) through intensive programmes in Dialectical Behaviour Therapy (DBT) and Mentalisation Based Treatment (MBT). If you experience emotions more intensely than an average person, we have the right expertise in research-based and compassionate therapies developed specifically for these challenges. We are here to support you on your journey toward greater control over your emotions, behaviour and relationships. You will also have access to a psychiatrist if needed.
Photo of Rebecca Sparkes, Psychotherapist
Psychotherapist, DCounsPsych, MUKCP
Verified by Psychology Today
Verified
|
Video
London W2
CORONA VIRUS RELATED ANXIETIES - Skype, Facetime and Zoom sessions: Rebecca is highly experienced addictions and eating disorders specialist psychotherapist. She works extensively with clients struggling with depression and anxiety as well as relationship and work related issues. Many of her clients suffer with the behavioural addictions: work, shopping, gambling or co-dependent relationships. She makes a thorough, clinical assessment to offer a tailored treatment plan, with regular sessions scheduled to suit the client. Couples and individuals welcome at my practice in Paddington/Little Venice or Clerkenwell/City fringes.
Dialectical (DBT)
020 8103 6052
Verified
London W2
Online Therapy
View
Dialectical (DBT)
CORONA VIRUS RELATED ANXIETIES - Skype, Facetime and Zoom sessions: Rebecca is highly experienced addictions and eating disorders specialist psychotherapist. She works extensively with clients struggling with depression and anxiety as well as relationship and work related issues. Many of her clients suffer with the behavioural addictions: work, shopping, gambling or co-dependent relationships. She makes a thorough, clinical assessment to offer a tailored treatment plan, with regular sessions scheduled to suit the client. Couples and individuals welcome at my practice in Paddington/Little Venice or Clerkenwell/City fringes.
Psychotherapist, MBACP
Verified by Psychology Today
Verified
|
Video
London EC2M
Online Talking Counselling "You don't have to struggle on your own" Anh Doan. Anh supports all client with unconditional positive regards, expertise Anxiety, Depression, Relationship issues and Childhood trauma. She provids a solid foundation in support of clients to reach a positive and healthier outcome. She is approachable with tools and skills to support you. Her style of work is psychological flexibility gliding smoothly integrating from (CBT) Cognitive Behaviour Therapy, (ACT) Acceptance and Commitment Therapy, Mindfulness, Psycho-dynamic throughout the work in the therapy room, still hold and ensuring you feel safe and well.
Dialectical (DBT)
020 3962 0491
Verified
London EC2M
Online Therapy
View
Dialectical (DBT)
Online Talking Counselling "You don't have to struggle on your own" Anh Doan. Anh supports all client with unconditional positive regards, expertise Anxiety, Depression, Relationship issues and Childhood trauma. She provids a solid foundation in support of clients to reach a positive and healthier outcome. She is approachable with tools and skills to support you. Her style of work is psychological flexibility gliding smoothly integrating from (CBT) Cognitive Behaviour Therapy, (ACT) Acceptance and Commitment Therapy, Mindfulness, Psycho-dynamic throughout the work in the therapy room, still hold and ensuring you feel safe and well.
Photo of Rachel Tam Nguyen, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Video
London SE16
Are you feeling overwhelmed, stuck, helpless and depleted of trying to cope? Perhaps you find yourself bewildered and shaking your head with confusion, wondering why the same issues keep occurring to you? You find yourself blaming yourself and feeling ashamed for not being able to move on, or beyond the frustrations at hand? Do you find yourself in dissatisfying and draining relationships? Do you battle with low confidence and find it hard to be in your own skin, wishing you were different? Are you experiencing extended feelings of emptiness and numbness?
Dialectical (DBT)
020 3856 3159
Verified
London SE16
Online Therapy
View
Dialectical (DBT)
Are you feeling overwhelmed, stuck, helpless and depleted of trying to cope? Perhaps you find yourself bewildered and shaking your head with confusion, wondering why the same issues keep occurring to you? You find yourself blaming yourself and feeling ashamed for not being able to move on, or beyond the frustrations at hand? Do you find yourself in dissatisfying and draining relationships? Do you battle with low confidence and find it hard to be in your own skin, wishing you were different? Are you experiencing extended feelings of emptiness and numbness?
Psychotherapist, MSc, MBACP Accred
Verified by Psychology Today
Verified
|
Video
London W1G
***AVAILABILITY FROM JANUARY 2021*** If you are quietly distressed, uncomfortable or even defiant as you face the new challenges of emerging from lockdown, finding a private space to take your concerns where you can focus on your own needs can be a relief. While many people are indoors, working from home or nervous to commune with others, online therapy can provide a haven and connection. The pandemic may be a catalyst to seeking therapy or there may be other aspects of your life you would like to take time to develop and address, such as your approach to romantic relationships, conflict at work or how you treat yourself.
Dialectical (DBT)
020 3917 4772
Verified
London W1G
Online Therapy
View
Dialectical (DBT)
***AVAILABILITY FROM JANUARY 2021*** If you are quietly distressed, uncomfortable or even defiant as you face the new challenges of emerging from lockdown, finding a private space to take your concerns where you can focus on your own needs can be a relief. While many people are indoors, working from home or nervous to commune with others, online therapy can provide a haven and connection. The pandemic may be a catalyst to seeking therapy or there may be other aspects of your life you would like to take time to develop and address, such as your approach to romantic relationships, conflict at work or how you treat yourself.
Photo of Lisa Michelle Harvey, Psychologist
Psychologist, HCPC - Clin. Psych.
Verified by Psychology Today
Verified
|
Video
London SW16
I have been lucky enough in my career to date to work with some incredibly inspiring and brave individuals who have been at a crossroads in their life. Sometimes making change felt frightening or impossible due to past beliefs, stuck patterns of behaviour or limiting thought processes. Others were struggling to move on after devastation, illness, loss or identity crisis. I believe it is a privilege to be able to guide those in need at these times due to the courage and vulnerability they show. They are asking from the heart for a new beginning - to break from the past, not feel scared by the future and live truly in the present.
Dialectical (DBT)
01798 305084
Verified
London SW16
Online Therapy
View
Dialectical (DBT)
I have been lucky enough in my career to date to work with some incredibly inspiring and brave individuals who have been at a crossroads in their life. Sometimes making change felt frightening or impossible due to past beliefs, stuck patterns of behaviour or limiting thought processes. Others were struggling to move on after devastation, illness, loss or identity crisis. I believe it is a privilege to be able to guide those in need at these times due to the courage and vulnerability they show. They are asking from the heart for a new beginning - to break from the past, not feel scared by the future and live truly in the present.
Photo of Lorraine Berger, Psychotherapist
Psychotherapist, MA, MUKCP
Verified by Psychology Today
Verified
|
Video
London NW3
As an experienced integrative psychotherapist, I recognize that every one of us is unique and holds the potential for change and for healing. By working intuitively, creatively, empathically and with sensitivity, I remain fully engaged whilst providing encouragement, support and understanding, all of which contribute to a feeling of being valued and empowered. This approach, combined with utilizing a range of theoretical models ensures a personalized therapeutic experience.
Dialectical (DBT)
020 3322 8468
Verified
London NW3
Online Therapy
View
Dialectical (DBT)
As an experienced integrative psychotherapist, I recognize that every one of us is unique and holds the potential for change and for healing. By working intuitively, creatively, empathically and with sensitivity, I remain fully engaged whilst providing encouragement, support and understanding, all of which contribute to a feeling of being valued and empowered. This approach, combined with utilizing a range of theoretical models ensures a personalized therapeutic experience.
Photo of Dr Maria Amparo Padilla, Psychologist
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified by Psychology Today
Verified
|
Video
London NW8
I am a Chartered Counselling Psychologist with the British Psychological Society (BPS) and a registered Psychologist with the Health and Care professions Council (HCPC). Over the last decade, I have gained extensive clinical experience whilst working with children, adults, couples, families and groups in the NHS, charity, private sectors and through my own private practice. Due to the unforeseen circumstances, currently I am offering only Skype, Zoom and telephone sessions.
Dialectical (DBT)
020 3823 6741
Verified
London NW8
Online Therapy
View
Dialectical (DBT)
I am a Chartered Counselling Psychologist with the British Psychological Society (BPS) and a registered Psychologist with the Health and Care professions Council (HCPC). Over the last decade, I have gained extensive clinical experience whilst working with children, adults, couples, families and groups in the NHS, charity, private sectors and through my own private practice. Due to the unforeseen circumstances, currently I am offering only Skype, Zoom and telephone sessions.
Photo of Ioana Veronica Mason, Counsellor
Counsellor, MSc, MBACP
Verified by Psychology Today
Verified
|
Ask
London N14
Life is filled with challenges and strife. Taking the "bull by the horns" means that we set ourselves a course of possibility and vision. I offer a safe and reflective space with the tools you need to regain the emotional balance. This will allow you to reconnect with your true potential. When you name the feelings, you feel it and it moves through you. Emotions need motion that is why is important we acknowledge what we go through.
Dialectical (DBT)
07445 343970
Verified
London N14
View
Dialectical (DBT)
Life is filled with challenges and strife. Taking the "bull by the horns" means that we set ourselves a course of possibility and vision. I offer a safe and reflective space with the tools you need to regain the emotional balance. This will allow you to reconnect with your true potential. When you name the feelings, you feel it and it moves through you. Emotions need motion that is why is important we acknowledge what we go through.
Photo of Angela Jullings, Psychotherapist
Psychotherapist, MBACP
Verified by Psychology Today
Verified
|
Video
London W3
Life can be complex and challenging at times. We may feel sad, lost or overwhelmed by our relationship, work, loss of a loved one, lack of confidence or low self-worth. We may find ourselves struggling with addiction, insecurity, sleep, infidelity, shame, infertility and we lose hope that we'll ever feel differently again. It's at times like these that you may have wondered how psychotherapy can help you.
Dialectical (DBT)
01748 901270
Verified
London W3
Online Therapy
View
Dialectical (DBT)
Life can be complex and challenging at times. We may feel sad, lost or overwhelmed by our relationship, work, loss of a loved one, lack of confidence or low self-worth. We may find ourselves struggling with addiction, insecurity, sleep, infidelity, shame, infertility and we lose hope that we'll ever feel differently again. It's at times like these that you may have wondered how psychotherapy can help you.

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Dialectical (DBT) Counsellors
If you're looking to find dialectical behaviour counselling in London or for a London DBT psychologist, you can find London dialectical behaviour therapists who use DBT therapy to provide clients with new skills to manage painful emotions and decrease conflict in relationships.

What is DBT Counselling?
DBT was originally developed to treat borderline personality disorder. However, research shows that DBT therapy in London has also been used successfully to treat people experiencing depression, bulimia, binge-eating, bipolar disorder, post-traumatic-stress disorder, and substance abuse. DBT skills are thought to have the capability of helping those who wish to improve their ability to regulate emotions, tolerate distress and negative emotion, be mindful and present in the given moment, and communicate and interact effectively with others.

How do I find a London DBT therapist?
DBT assumes that effective treatment must pay as much attention to the behavior and experience of providers working with clients as it does to clients’ behavior and experience. Thus, treatment of the providers is an important part of any London DBT counselling program, and therapists should practice the skills themselves. They need to know basic behavior therapy techniques and DBT treatment strategies. Look for a London DBT counsellor or therapist with specialized training and experience in DBT.

Who are the best London DBT Psychologists?
The best DBT treatment typically consists of individual therapy sessions and DBT skills groups. Find the best DBT therapists in London who offer individual therapy sessions, ensuring that all therapeutic needs are being addressed. The best DBT counsellors in London will help the patient stay motivated, apply the DBT skills within daily life, and address obstacles that might arise over the course of treatment.

How can I tell if a counsellor is right for me?
Counsellors and therapists in London are able to work with a wide range of issues.

For example, you can find CBT Therapists in London who focus on a specific issue, as well as DBT Therapists in London who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in London you'll find that most therapists are trained in marriage counselling or couples counselling in London and couples therapy. And they welcome families for family counselling in London or family therapy in London.