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Check out counsellors located nearby or offering teletherapy in England below.

Online Therapists

Photo of Maya Patrizia Gagni, Counsellor in Huddersfield, England
Maya Patrizia Gagni
Counsellor, MA, MBACP Accred
Verified Verified
1 Endorsed
Sutton-in-Ashfield NG17
Please note my practice is a women only service. I am a Counsellor/Psychotherapist, Dramatherapist, Supervisor, Equine Facilitated Psychotherapist, Trauma Therapist and EMDR accredited practitioner with more than 20 years experience of working with a variety of presenting issues including complex PTSD. I can support clients with a number of difficulties and have extensive experience in supporting clients on the ASD spectrum. I am also trained in CBT, PCE-CfD and DBT therapy, Couple Counselling, MBCT and Mindfulness. All my training enables me to support clients through difficulties that classical talking therapy might not be able.
Please note my practice is a women only service. I am a Counsellor/Psychotherapist, Dramatherapist, Supervisor, Equine Facilitated Psychotherapist, Trauma Therapist and EMDR accredited practitioner with more than 20 years experience of working with a variety of presenting issues including complex PTSD. I can support clients with a number of difficulties and have extensive experience in supporting clients on the ASD spectrum. I am also trained in CBT, PCE-CfD and DBT therapy, Couple Counselling, MBCT and Mindfulness. All my training enables me to support clients through difficulties that classical talking therapy might not be able.
01623 272429 View 01623 272429
Photo of Shaun Noteman, Counsellor in Huddersfield, England
Shaun Noteman
Counsellor, MNCPS Acc.
Verified Verified
Preston PR2
As a professional mental health therapist i utilise a range of interventions including counselling, psychotherapy, hypnotherapy, CBT, DBT, EMDR. to support and provide therapy. My work and life experience means i am able to relate well and work with sufferers of anxiety, depression, trauma, mood disorders and developmental disorders such as ADHD, ADD, Spectrum disorders. Additionally, i provide therapy for OCD, phobias and other behavioural issues.
As a professional mental health therapist i utilise a range of interventions including counselling, psychotherapy, hypnotherapy, CBT, DBT, EMDR. to support and provide therapy. My work and life experience means i am able to relate well and work with sufferers of anxiety, depression, trauma, mood disorders and developmental disorders such as ADHD, ADD, Spectrum disorders. Additionally, i provide therapy for OCD, phobias and other behavioural issues.
01772 958120 View 01772 958120
Photo of Emma Kennedy, Counsellor in Huddersfield, England
Emma Kennedy
Counsellor, MBACP
Verified Verified
Scunthorpe DN15
Over my time of working in a variety of counselling fields and within my own learning I've recognised the deep pattern when we can't regulate our bodies we can't regulate our minds and in turn it makes relationships, jobs and school become disturbed and often unfulfilling. This can lead to damaging behaviours in a bid to find distraction and self regulation, we can feel like we are in a loop with no way out creating further damage to our self esteem. I work to create a safe space for you to explore adverse childhood events to help you to find a path to recovery and live your best life.
Over my time of working in a variety of counselling fields and within my own learning I've recognised the deep pattern when we can't regulate our bodies we can't regulate our minds and in turn it makes relationships, jobs and school become disturbed and often unfulfilling. This can lead to damaging behaviours in a bid to find distraction and self regulation, we can feel like we are in a loop with no way out creating further damage to our self esteem. I work to create a safe space for you to explore adverse childhood events to help you to find a path to recovery and live your best life.
01724 706825 View 01724 706825
Photo of Burnley Counselling Services, Psychotherapist in Huddersfield, England
Burnley Counselling Services
Psychotherapist, MA
Verified Verified
Burnley BB11
There is so much focus these days on "What's wrong with you" using terms such as 'depression', 'anxiety', 'disorder', rather than talking about "What happened to you?" Your mental health is much more than just a label or a diagnosis and therapy offers so much more than just talking. It can give you new understanding, new insights, a different perspective, clarity about a problem and the way forward. It can teach you skills to live your life better, teach you more healthy coping strategies or simply give you the space and time for self reflection and a place to find peace of mind.
There is so much focus these days on "What's wrong with you" using terms such as 'depression', 'anxiety', 'disorder', rather than talking about "What happened to you?" Your mental health is much more than just a label or a diagnosis and therapy offers so much more than just talking. It can give you new understanding, new insights, a different perspective, clarity about a problem and the way forward. It can teach you skills to live your life better, teach you more healthy coping strategies or simply give you the space and time for self reflection and a place to find peace of mind.
01282 526845 View 01282 526845
Photo of Nichola Marchant, Psychologist in Huddersfield, England
Nichola Marchant
Psychologist, HCPC - Clin. Psych.
Verified Verified
Crich DE4  (Online Only)
I work predominantly with adults who have experienced trauma or negative life experiences which have impacted on their sexual functioning, mental health, emotional well-being and relationships. I offer both short and long term therapy for clients wishing to gain a better understanding of their lives and experiences and provide strategies and interventions to enable my clients to live the lives they want to live. I work with people who have sexual problems and who wish to achieve a happy and healthy sexual identity.
I work predominantly with adults who have experienced trauma or negative life experiences which have impacted on their sexual functioning, mental health, emotional well-being and relationships. I offer both short and long term therapy for clients wishing to gain a better understanding of their lives and experiences and provide strategies and interventions to enable my clients to live the lives they want to live. I work with people who have sexual problems and who wish to achieve a happy and healthy sexual identity.
07771 391614 View 07771 391614

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Dialectical Behaviour (DBT) Counsellors

Who is DBT for?

Dialectical Behaviour Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behaviour and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behaviour, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioural change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behaviour; nevertheless, individuals may require therapy for several years.