Beth Lindsay West

Counsellor, MSc, MNCS Accred

Verified by Psychology Today
Photo of Beth Lindsay West, MSc, Counsellor in Ashford
01580 234650 Website

Beth Lindsay West

Counsellor, MSc, MNCS Accred


Location

Offers online therapy

Ashford TN26
01580 234650

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Kent Counselling and Psychotherapy Services
Marsham Street
Maidstone Community Centre
Maidstone ME14
01580 234650
I am a qualified CBT therapist. My approach is both adaptive and solution orientated and works best for people who want to change how they are feeling, thinking and behaving. I can help you manage distressing emotions by changing your unhealthy thought patterns and replacing any unhelpful, destructive and self-sabotaging behaviours you may have developed with healthy, helpful practices. My approach is to help you develop a deeper understanding of who you are and why you do the things you do. I will help you develop a sense of self-respect and recognise you are stronger than you think.
I am a professional psychotherapist and work mainly with CBT and REBT . I help adults struggling with a broad range of psychological health challenges including; anxiety, panic attacks, depression, overwhelming feelings, phobias, OCD, low self-worth and confidence, to name but a few . I also provide counselling to couples struggling with their relationships.
I have experienced times where I have felt so overwhelmed by anxiety, depression, hurt and anger, which has led me to make unhelpful choices. Engaging in REBT taught me to confront and challenge the harsh realities that I so often avoided in the past. I have learnt to be true to myself, but most importantly, to live a life that feels good in my heart.

Finances

  • Cost per Session: £65 - £85
Pay By: Bank transfer

Qualifications

  • Membership: National Counselling Society / Accredited Registrant
  • Training: Cognitive Behavioural Therapy and Rational Emotive

Location

Ashford TN26
01580 234650
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Kent Counselling and Psychotherapy Services
Marsham Street
Maidstone Community Centre
Maidstone ME14
01580 234650
Specialties
  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Trauma and PTSD
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Coping Skills
  • Divorce
  • Eating Disorders
  • Emotional Disturbance
  • Infidelity
  • Intellectual Disability
  • Internet Addiction
  • Learning Disabilities
  • Marital and Premarital
  • Men's Issues
  • Obesity
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Addiction
  • Stress
  • Substance Use
  • Weight Loss
  • Women's Issues

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical (DBT)
  • EMDR
  • Integrative
  • Mindfulness-Based (MBCT)
  • Rational Emotive Behaviour (REBT)
  • Schema Therapy
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Counties:
Postcodes:
Last Modified: 14 May 2021
Beth Lindsay West, MSc, Counsellor in Ashford
Beth Lindsay West

Counsellor, MSc, MNCS Accred