Rebecca Brough
Psychologist, DCounsPsych, HCPC - Couns. Psych. Verified
Canterbury CT1
Offers online therapy
I offer assessment and psychological therapy to individuals and couples across the adult lifespan. I have particular expertise in PTSD, complex trauma, bereavement and grief, anxiety disorders, OCD, depression, health issues, work related stress and burnout, ADHD, eating issues, interpersonal, attachment and relationship difficulties. I am trained in and can offer a wide range of therapeutic approaches. I tailor therapy to your individual needs helping you to make sense of your difficulties and to find new ways of being that help you thrive. I predominantly use CAT, EMDR, CBT and neuroscience based mind-body approaches.
01227 538079
Verified
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Canterbury CT1
Offers online therapy
I offer assessment and psychological therapy to individuals and couples across the adult lifespan. I have particular expertise in PTSD, complex trauma, bereavement and grief, anxiety disorders, OCD, depression, health issues, work related stress and burnout, ADHD, eating issues, interpersonal, attachment and relationship difficulties. I am trained in and can offer a wide range of therapeutic approaches. I tailor therapy to your individual needs helping you to make sense of your difficulties and to find new ways of being that help you thrive. I predominantly use CAT, EMDR, CBT and neuroscience based mind-body approaches.
Photo of Christopher G Kidd, Psychotherapist
Christopher G Kidd
Psychotherapist, DCounsPsych, MBACP Verified
Canterbury CT4
Offers online therapy
You are coming to us because you want a clear understanding and analysis of what you are experiencing and how to treat the issues. You want to be treated fairly, without judgement; directly, and with intelligence by someone with considerable life skills & experience. You would like to be able to quickly and easily form a strong relationship with your therapist that provides safety, confidentiality, trust and most of all a sense of hope. You want your therapist to be very well informed academically, with considerable skill and experience in being able to explain theory and how it applies to you. Couples and families welcome.
01227 936092
Verified
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Canterbury CT4
Offers online therapy
You are coming to us because you want a clear understanding and analysis of what you are experiencing and how to treat the issues. You want to be treated fairly, without judgement; directly, and with intelligence by someone with considerable life skills & experience. You would like to be able to quickly and easily form a strong relationship with your therapist that provides safety, confidentiality, trust and most of all a sense of hope. You want your therapist to be very well informed academically, with considerable skill and experience in being able to explain theory and how it applies to you. Couples and families welcome.
Therapeutic Counselling
Counsellor, MA, MBACP Accred Verified
Canterbury CT3
Offers online therapy
People are sometimes curious in attempting to understand themselves more deepy and make meaning of repeated patterns of behavior sometimes not the most healthy. It is usual to avoid pain in human life. However, when we begin to find the courage to explore the pain we find relief and peace.
01227 538064
Verified
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Canterbury CT3
Offers online therapy
People are sometimes curious in attempting to understand themselves more deepy and make meaning of repeated patterns of behavior sometimes not the most healthy. It is usual to avoid pain in human life. However, when we begin to find the courage to explore the pain we find relief and peace.
Talking Therapy UK - Online CBT Brainspotting EMDR
Psychotherapist, MBABCP Verified
Canterbury CT1
Offers online therapy
Do you feel stuck? Numb? Robotic? Locking yourself away? Avoiding people and places? On edge all the time? Can't sleep? Short tempered? You are possibly describing some symptoms of trauma, loss or even PTSD. Traumas can occur in adulthood: as a car accident, military trauma, domestic violence, losing a loved one; or in childhood: as bullying, abuse or neglect. ---- If this sounds like you? I am here to help. I have 25yrs experience in the NHS, and 5yrs in private practice. I provide therapies online, including: CBT, EMDR, and Brainspotting, which can gently and quickly reduce distress and release you from the grip of the past.
01227 949206
Verified
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Canterbury CT1
Offers online therapy
Do you feel stuck? Numb? Robotic? Locking yourself away? Avoiding people and places? On edge all the time? Can't sleep? Short tempered? You are possibly describing some symptoms of trauma, loss or even PTSD. Traumas can occur in adulthood: as a car accident, military trauma, domestic violence, losing a loved one; or in childhood: as bullying, abuse or neglect. ---- If this sounds like you? I am here to help. I have 25yrs experience in the NHS, and 5yrs in private practice. I provide therapies online, including: CBT, EMDR, and Brainspotting, which can gently and quickly reduce distress and release you from the grip of the past.
Photo of The Canterbury Hope Foundation (Skype available), Psychotherapist
The Canterbury Hope Foundation (Skype available)
Psychotherapist, DCounsPsych, MBACP Verified
Canterbury CT1
Offers online therapy
Highly recommended effective therapy: "The speed and accuracy by which Chris was able to work out our personalities and provide genuinely useful insight was, quite frankly, incredible.  This insight, hard as it was to digest, proved to be so profound to me that I was finally able to unpick what had being going on in my relationship.  His ability to sum up the relationship in one stark metaphor was a watershed moment for me.  Through his insight and continued support I have managed to start to discover myself again and to regain my confidence which had been systematically dismantled."  Mr. M, 2019, Canterbury.
01227 931642
Verified
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Canterbury CT1
Offers online therapy
Highly recommended effective therapy: "The speed and accuracy by which Chris was able to work out our personalities and provide genuinely useful insight was, quite frankly, incredible.  This insight, hard as it was to digest, proved to be so profound to me that I was finally able to unpick what had being going on in my relationship.  His ability to sum up the relationship in one stark metaphor was a watershed moment for me.  Through his insight and continued support I have managed to start to discover myself again and to regain my confidence which had been systematically dismantled."  Mr. M, 2019, Canterbury.
Photo of Erika Lawal, Psychotherapist
Erika Lawal
Psychotherapist, MUKCP Verified
Canterbury CT1
Offers online therapy
There's a first time for everything. Most newcomers to counselling & psychotherapy start out feeling a little intimidated by the idea of this rather mysterious process. I aim to demystify what I do - clients often comment on what they describe as a down-to-earth and accessible approach. My aim is ultimately to help you understand yourself and your behaviour. I feel that goal is best achieved by working in a non-threatening, straightforward and inclusive way.
01233 800978
Verified
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Canterbury CT1
Offers online therapy
There's a first time for everything. Most newcomers to counselling & psychotherapy start out feeling a little intimidated by the idea of this rather mysterious process. I aim to demystify what I do - clients often comment on what they describe as a down-to-earth and accessible approach. My aim is ultimately to help you understand yourself and your behaviour. I feel that goal is best achieved by working in a non-threatening, straightforward and inclusive way.
Photo of Dr Stewart Blake, Psychologist
Dr Stewart Blake
Psychologist, PsychD, CPsychol Verified
Canterbury CT1
Offers online therapy
I am a Chartered Psychologist with the British Psychological Society and have a doctorate in Psychotherapeutic and Counselling Psychology from the University of Surrey. Prior to this qualification I was awarded a Bachelor of Science (First Class Honours) degree in Psychology with Clinical Psychology from the University of Kent. I have a wide range of experience working within a number of Community Mental Health Teams and Psychological Services Departments for the Kent and Medway NHS Foundation Trust. These roles involved working with a broad spectrum of psychological distress ranging from mild to severe and enduring.
01424 236851
Verified
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Canterbury CT1
Offers online therapy
I am a Chartered Psychologist with the British Psychological Society and have a doctorate in Psychotherapeutic and Counselling Psychology from the University of Surrey. Prior to this qualification I was awarded a Bachelor of Science (First Class Honours) degree in Psychology with Clinical Psychology from the University of Kent. I have a wide range of experience working within a number of Community Mental Health Teams and Psychological Services Departments for the Kent and Medway NHS Foundation Trust. These roles involved working with a broad spectrum of psychological distress ranging from mild to severe and enduring.
Photo of Laura Jacobs, Psychotherapist
Laura Jacobs
Psychotherapist, MSc, MUKCP Verified
Canterbury CT1
Offers online therapy
If you are struggling with intense feelings of fear, anxiety and sadness and if you find yourself full of panic, despair and frustration you may be trying to understand why you are trapped in these feelings much of the time. If you ruminate on situations, worry about past events, struggle to connect to those in your life and find your days consumed by worry, anger and stress, then a period of therapy may help you to gain insight into the origins of your emotional distress.
01797 331717
Verified
View

Canterbury CT1
Offers online therapy
If you are struggling with intense feelings of fear, anxiety and sadness and if you find yourself full of panic, despair and frustration you may be trying to understand why you are trapped in these feelings much of the time. If you ruminate on situations, worry about past events, struggle to connect to those in your life and find your days consumed by worry, anger and stress, then a period of therapy may help you to gain insight into the origins of your emotional distress.
Photo of Anna-Marie Taylor, Counsellor
Anna-Marie Taylor
Counsellor, MNCS Accred Verified
Office is near:
Canterbury CT1
Offers online therapy
I'm a qualified CBT Therapist (Cognitive Behavioural Therapy) and Counsellor and I help adults and adolescents to get out of stuck, negative emotional states such as Anxiety, Depression or Low mood, Anger and low self-confidence. I'm trained to work with a broad range of psychological health challenges including; Anxiety, Panic attacks, Depression, Insomnia, Agoraphobia, overwhelming feelings, Phobias, OCD, IBS, low self-worth and confidence, to name but a few. My approach is both adaptive and solution orientated and works best for people who want to change how they are feeling, thinking and behaving using a range of CBT models.
01202 125112
Verified
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Office is near:
Canterbury CT1
Offers online therapy
I'm a qualified CBT Therapist (Cognitive Behavioural Therapy) and Counsellor and I help adults and adolescents to get out of stuck, negative emotional states such as Anxiety, Depression or Low mood, Anger and low self-confidence. I'm trained to work with a broad range of psychological health challenges including; Anxiety, Panic attacks, Depression, Insomnia, Agoraphobia, overwhelming feelings, Phobias, OCD, IBS, low self-worth and confidence, to name but a few. My approach is both adaptive and solution orientated and works best for people who want to change how they are feeling, thinking and behaving using a range of CBT models.
Photo of Beth Lindsay West, Counsellor
Beth Lindsay West
Counsellor, MSc, MNCS Accred Verified
Office is near:
Canterbury CT1
Offers online therapy
I am a qualified CBT therapist. My approach is both adaptive and solution orientated and works best for people who want to change how they are feeling, thinking and behaving. I can help you manage distressing emotions by changing your unhealthy thought patterns and replacing any unhelpful, destructive and self-sabotaging behaviours you may have developed with healthy, helpful practices. My approach is to help you develop a deeper understanding of who you are and why you do the things you do. I will help you develop a sense of self-respect and recognise you are stronger than you think.
01580 234650
Verified
View

Office is near:
Canterbury CT1
Offers online therapy
I am a qualified CBT therapist. My approach is both adaptive and solution orientated and works best for people who want to change how they are feeling, thinking and behaving. I can help you manage distressing emotions by changing your unhealthy thought patterns and replacing any unhelpful, destructive and self-sabotaging behaviours you may have developed with healthy, helpful practices. My approach is to help you develop a deeper understanding of who you are and why you do the things you do. I will help you develop a sense of self-respect and recognise you are stronger than you think.
Photo of Michaela Ann Gaffney, Psychotherapist
Michaela Ann Gaffney
Psychotherapist, BACP Verified
Office is near:
Canterbury CT1
Offers online therapy
Great, you have already taken the first steps for you. I am not the expert on you, you are. I am here to support and explore with you what you maybe finding difficult or just not feeling Ok. This may be in your relationships, in your physical body or you are finding both these things are overwhelming sometimes. Together we can wonder, ponder and educate ourselves and understand, why? Then we can make a strategy and build on your already available resilience (you are here remember), and improve this together. This maybe just a few sessions, sometimes just one or a little longer if you need this.
07480 778404
Verified
View

Office is near:
Canterbury CT1
Offers online therapy
Great, you have already taken the first steps for you. I am not the expert on you, you are. I am here to support and explore with you what you maybe finding difficult or just not feeling Ok. This may be in your relationships, in your physical body or you are finding both these things are overwhelming sometimes. Together we can wonder, ponder and educate ourselves and understand, why? Then we can make a strategy and build on your already available resilience (you are here remember), and improve this together. This maybe just a few sessions, sometimes just one or a little longer if you need this.

See more therapy options for Canterbury

Dialectical (DBT) Counsellors
If you're looking to find dialectical behaviour counselling in Canterbury or for a Canterbury DBT psychologist, you can find Canterbury dialectical behaviour therapists who use DBT therapy to provide clients with new skills to manage painful emotions and decrease conflict in relationships.

What is DBT Counselling?
DBT was originally developed to treat borderline personality disorder. However, research shows that DBT therapy in Canterbury has also been used successfully to treat people experiencing depression, bulimia, binge-eating, bipolar disorder, post-traumatic-stress disorder, and substance abuse. DBT skills are thought to have the capability of helping those who wish to improve their ability to regulate emotions, tolerate distress and negative emotion, be mindful and present in the given moment, and communicate and interact effectively with others.

How do I find a Canterbury DBT therapist?
DBT assumes that effective treatment must pay as much attention to the behavior and experience of providers working with clients as it does to clients’ behavior and experience. Thus, treatment of the providers is an important part of any Canterbury DBT counselling program, and therapists should practice the skills themselves. They need to know basic behavior therapy techniques and DBT treatment strategies. Look for a Canterbury DBT counsellor or therapist with specialized training and experience in DBT.

Who are the best Canterbury DBT Psychologists?
The best DBT treatment typically consists of individual therapy sessions and DBT skills groups. Find the best DBT therapists in Canterbury who offer individual therapy sessions, ensuring that all therapeutic needs are being addressed. The best DBT counsellors in Canterbury will help the patient stay motivated, apply the DBT skills within daily life, and address obstacles that might arise over the course of treatment.