Dhruvita
Psychologist, MA, HCPC - Couns. Psych.
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 4572 6805
I'm a HCPC - registered psychologist offering a supportive, non-judgmental space where you can explore your thoughts, emotions and patterns in a way that feels safe, collaborative and empowering. I work with adults, adolescents and couples across a wide range of emotional and psychological difficulties, including anxiety, depression, trauma, stress, relationship challenges, low self-esteem, identity concerns, symptoms associated to various mood and personality disorders and life transitions.
I incorporate culturally sensitive and trauma informed perspectives into my work with particular attention to identity and culture
My therapeutic approach is integrative and person-centred. I draw from a range of evidence-based models including Cognitive Behaviour therapy, Compassion focused therapy, schema therapy, Dialectical Behaviour therapy, EMDR and other mindfulness based approaches, tailoring the work to suit each individual or couple's unique needs.
I have worked in public, community and private mental health settings and bring experience from diverse mental health contexts. Whether you are navigating acute or chronic issues, therapy can help you reconnect with your strengths, develop insight and create meaningful change.
Call or Email Dhruvita Mehta now for a free 15 minute consultation - 020 4572 6805
Let's Connect 020 4572 6805
Finances
Fees
- Individual Sessions £50
- Couple Sessions £80
Payment Methods
Bank transfer, Wire Dhruvita Mehta
Psychologist, MA, HCPC - Couns. Psych.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Dhruvita Mehta
- In Practice for 11 years
- Membership with BABCP- British Association for Behavioural and Psychological Psychotherapies Full / 2025
- Membership with British Psychological Society Graduate Member
Education and Years In Practice
Additional Credentials
Dhruvita Mehta
Psychologist, MA, HCPC - Couns. Psych.
Feel free to ask about qualifications and training experience. Email or 020 4572 6805
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Dhruvita Mehta
Psychologist, MA, HCPC - Couns. Psych.
Do these issues align with your needs? Email or 020 4572 6805
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
I also speak
Gujarati ,
Hindi
Religion
Hindu
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
I also speak
Gujarati ,
Hindi
Religion
Hindu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- EMDR
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Rational Emotive Behaviour (REBT)
- Schema Therapy
- Trauma Focused
Dhruvita Mehta
Psychologist, MA, HCPC - Couns. Psych.
Ask about what different forms of therapy will be like. Email or 020 4572 6805
Location
Nearby Areas
Dhruvita Mehta
Psychologist, MA, HCPC - Couns. Psych.
Call for a free consultation now - 020 4572 6805