Counselling in DH1

Photo of Bishop Auckland Counselling and Psychotherapy , Psychotherapist in DH1, England
Bishop Auckland Counselling and Psychotherapy
Psychotherapist, MBACP
Verified
I am a Humanistic Integrative therapist, which means my "eclectic" style of therapy is adaptable to the individual. The integrative approach views the client as a whole and considers many different therapy styles and approaches to find what works for the individual, and appeals most to their personality and attachment style. I view my clients as people, not jargon, and an advocate for personal autonomy. I use many techniques but specialise in Transactional Analysis.
I am a Humanistic Integrative therapist, which means my "eclectic" style of therapy is adaptable to the individual. The integrative approach views the client as a whole and considers many different therapy styles and approaches to find what works for the individual, and appeals most to their personality and attachment style. I view my clients as people, not jargon, and an advocate for personal autonomy. I use many techniques but specialise in Transactional Analysis.
01388 311273 View 01388 311273
Photo of Counselling Direct , Counsellor in DH1, England
Counselling Direct
Counsellor, MBACP
Verified
1 Endorsed
Hi, my name is Vicky and welcome to Counselling Direct. Are you struggling with life's challenges such as anxiety, ADHD/ADD, ASD, bereavement, depression or low self-esteem, then counselling can help. I offer a warm and friendly professional service and provide a safe and confidential space where you can feel free to explore your thoughts, feelings and issues. I work with people with a range of difficulties, helping them to gain personal awareness, a clearer perspective on their life and make positive changes.
Hi, my name is Vicky and welcome to Counselling Direct. Are you struggling with life's challenges such as anxiety, ADHD/ADD, ASD, bereavement, depression or low self-esteem, then counselling can help. I offer a warm and friendly professional service and provide a safe and confidential space where you can feel free to explore your thoughts, feelings and issues. I work with people with a range of difficulties, helping them to gain personal awareness, a clearer perspective on their life and make positive changes.
0191 607 6440 View 0191 607 6440
Photo of Dr Sonia Pace, Psychologist in DH1, England
Dr Sonia Pace
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Hello, I’m Dr Sonia Pace, Consultant Clinical Psychologist. I have over 12 years experience working with adults with a range of psychological and mental health difficulties. I work collaboratively with you each step of the way creating a supportive environment that enables self-discovery and growth. Therapy involves creating a safe space to develop a greater understanding of why you might be experiencing current difficulties and then using this understanding to tailor an approach that meets your individual needs.
Hello, I’m Dr Sonia Pace, Consultant Clinical Psychologist. I have over 12 years experience working with adults with a range of psychological and mental health difficulties. I work collaboratively with you each step of the way creating a supportive environment that enables self-discovery and growth. Therapy involves creating a safe space to develop a greater understanding of why you might be experiencing current difficulties and then using this understanding to tailor an approach that meets your individual needs.
0191 743 0344 View 0191 743 0344
Photo of Katherine Banner, Psychotherapist in DH1, England
Katherine Banner
Psychotherapist, MA, MBACP
Verified
I specialise in the area of feeling 'overwhelmed', 'high anxiety' and your boudares being ignored. I work with you to define tools that support you to reduce anxiety. I am here to support these questions in life: -How can I feel like my self again? -How can I feel calmer? or even -How can I start to feel again? My experience of working with high anxiety, bereavement, depression and psychological neglect, enables me to meet your needs.
I specialise in the area of feeling 'overwhelmed', 'high anxiety' and your boudares being ignored. I work with you to define tools that support you to reduce anxiety. I am here to support these questions in life: -How can I feel like my self again? -How can I feel calmer? or even -How can I start to feel again? My experience of working with high anxiety, bereavement, depression and psychological neglect, enables me to meet your needs.
01325 809265 View 01325 809265
Photo of Dr Alan Bowman, Psychologist in DH1, England
Dr Alan Bowman
Psychologist, HCPC - Clin. Psych.
Verified
Feeling stuck or overwhelmed by life's challenges? I specialise in guiding individuals through pain, trauma, loss, and existential fear. Whether it's bereavement, post-traumatic stress, adapting to change, pursuing personal growth, or feeling lost, I'm here to support you.
Feeling stuck or overwhelmed by life's challenges? I specialise in guiding individuals through pain, trauma, loss, and existential fear. Whether it's bereavement, post-traumatic stress, adapting to change, pursuing personal growth, or feeling lost, I'm here to support you.
0191 607 1134 View 0191 607 1134
Photo of therapywithrob, Counsellor in DH1, England
therapywithrob
Counsellor, MBACP
Verified
I am a fully qualified counsellor and an accredited member of the National Counselling and Psychological Society and also a registered member of the British Association of Counselling and Psychotherapy. I want you to get the care you deserve.What to expect : the unknown, unexpected and unfamiliar can be the hardest part of the journey and for many, the barrier. Here is some insight into what to expect. A confidential, personable and comfortable space where you will be fully supported from enquiring to achieving your own goals. Don’t hesitate to enquire, send a message and you will be supported through this process.
I am a fully qualified counsellor and an accredited member of the National Counselling and Psychological Society and also a registered member of the British Association of Counselling and Psychotherapy. I want you to get the care you deserve.What to expect : the unknown, unexpected and unfamiliar can be the hardest part of the journey and for many, the barrier. Here is some insight into what to expect. A confidential, personable and comfortable space where you will be fully supported from enquiring to achieving your own goals. Don’t hesitate to enquire, send a message and you will be supported through this process.
01642 065059 View 01642 065059
Photo of Charmian French, Counsellor in DH1, England
Charmian French
Counsellor, MBACP Accred
Verified
Durham DH1  (Online Only)
Hi, my name is Charmian. I am a UK Accredited Counsellor with over 19 years experience working with adults dealing with a broad range of mental health issues. For example, depression, low mood, anxiety, low self-esteem / confidence, stress and trauma, bereavement and loss, family and relationship difficulties, chronic illness, cancer and menopause.
Hi, my name is Charmian. I am a UK Accredited Counsellor with over 19 years experience working with adults dealing with a broad range of mental health issues. For example, depression, low mood, anxiety, low self-esteem / confidence, stress and trauma, bereavement and loss, family and relationship difficulties, chronic illness, cancer and menopause.
01325 522381 View 01325 522381
Photo of Karena Serdecka, Psychotherapist in DH1, England
Karena Serdecka
Psychotherapist, MSc, MUKCP
Verified
Whether you are working through a significant change or are finding it difficult to manage or resolve longer term issues which are preventing you from thriving and reaching your fullest potential in life, relationships, family or work – I can help you by working with you in a fully supportive, non-judgemental, empathic way. I am a warm, relational and person-centred integrative psychotherapist also with DPC (child and adol), also clinical hypnotherapist (Adult). Additionally -Dip CBT, EFT, Mindfulness, Art and Couples Therapies. I lecture in psychotherapy, psychology and counselling and have worked with clients 5 yrs old to 80yrs+
Whether you are working through a significant change or are finding it difficult to manage or resolve longer term issues which are preventing you from thriving and reaching your fullest potential in life, relationships, family or work – I can help you by working with you in a fully supportive, non-judgemental, empathic way. I am a warm, relational and person-centred integrative psychotherapist also with DPC (child and adol), also clinical hypnotherapist (Adult). Additionally -Dip CBT, EFT, Mindfulness, Art and Couples Therapies. I lecture in psychotherapy, psychology and counselling and have worked with clients 5 yrs old to 80yrs+
07445 540791 View 07445 540791
Photo of Talking Spaces - Counselling For Men, Counsellor in DH1, England
Talking Spaces - Counselling For Men
Counsellor, MBACP
Verified
Empowering men to navigate life's challenges with confidence and clarity. Talking Spaces is an accessible counselling specialist service for men’s mental health, available in person or via Zoom. Generally men by nature are more action focused, so when it comes to managing difficult life events and emotions I use action and solution based therapeutic approaches and interventions when working with men’s mental health issues. Men need a service with the knowledge understand that social and cultural norms and ingrained beliefs about masculinity are one of the main barriers to seeking counselling in the first place.
Empowering men to navigate life's challenges with confidence and clarity. Talking Spaces is an accessible counselling specialist service for men’s mental health, available in person or via Zoom. Generally men by nature are more action focused, so when it comes to managing difficult life events and emotions I use action and solution based therapeutic approaches and interventions when working with men’s mental health issues. Men need a service with the knowledge understand that social and cultural norms and ingrained beliefs about masculinity are one of the main barriers to seeking counselling in the first place.
01429 806967 View 01429 806967
Photo of Angela Hotchkiss, Counsellor in DH1, England
Angela Hotchkiss
Counsellor, MA, MBACP
Verified
Durham DH1  (Online Only)
When it seems like there's nowhere for you to turn; when you feel like you are heading for "rock-bottom" ; you have hit crisis point, or you feel you have lost your direction, no matter what the reason, talking to a counsellor can help you to find your way through your struggle; a way that is right for you.
When it seems like there's nowhere for you to turn; when you feel like you are heading for "rock-bottom" ; you have hit crisis point, or you feel you have lost your direction, no matter what the reason, talking to a counsellor can help you to find your way through your struggle; a way that is right for you.
07723 465604 View 07723 465604
Photo of Sarah Smith, Psychotherapist in DH1, England
Sarah Smith
Psychotherapist, MBACP
Verified
Durham DH1  (Online Only)
Hi, I’m Sarah. My own healing journey led me to become a therapist and yoga teacher. I have experienced the benefits and believe in the process. I understand that it takes courage to reach out and engage in therapy. I have welcomed and supported people of different ages and backgrounds in a variety of settings struggling with anxiety, the effects of trauma, low self esteem and relationships. Do you feel anxious or low? Are you finding it hard to heal from sexual abuse, trauma or grief? Do you struggle with shame, guilt, insecurity or anger? Do you find it hard to regulate your emotions? Are you wanting something to change?
Hi, I’m Sarah. My own healing journey led me to become a therapist and yoga teacher. I have experienced the benefits and believe in the process. I understand that it takes courage to reach out and engage in therapy. I have welcomed and supported people of different ages and backgrounds in a variety of settings struggling with anxiety, the effects of trauma, low self esteem and relationships. Do you feel anxious or low? Are you finding it hard to heal from sexual abuse, trauma or grief? Do you struggle with shame, guilt, insecurity or anger? Do you find it hard to regulate your emotions? Are you wanting something to change?
0191 743 3588 View 0191 743 3588
Photo of Dr Sally Conway, Psychologist in DH1, England
Dr Sally Conway
Psychologist, HCPC - Clin. Psych.
Verified
Durham DH1  (Online Only)
Feeling stressed and unsure how to move forward? Fed up of pleasing others or overthinking difficult life events? Perhaps you're struggling to concentrate or avoiding all the things you need to do? If you've neglected your needs for too long, you're not alone. I know how easy it is to lose a sense of yourself when life throws uncertainty and challenges your way. I'm here to guide you to overcome your struggles, discover what you want and need in your life and learn simple ways to achieve more balance, energy and freedom. Feel heard, understood and in control again. I offer ONLINE only therapy and coaching to adults across the UK.
Feeling stressed and unsure how to move forward? Fed up of pleasing others or overthinking difficult life events? Perhaps you're struggling to concentrate or avoiding all the things you need to do? If you've neglected your needs for too long, you're not alone. I know how easy it is to lose a sense of yourself when life throws uncertainty and challenges your way. I'm here to guide you to overcome your struggles, discover what you want and need in your life and learn simple ways to achieve more balance, energy and freedom. Feel heard, understood and in control again. I offer ONLINE only therapy and coaching to adults across the UK.
01642 130004 View 01642 130004
Photo of Leigh Brannon, Counsellor in DH1, England
Leigh Brannon
Counsellor, MA, MBACP Accred
Verified
When relationships (business, family or personal) are troubled, we can feel anxious or depressed. Whether its lack of, ending of, difficulties with or changes in relationships, at work or home, our need for human closeness both brings pleasure and causes problems. Maybe change is driven by others, maybe you need something to change but don't know the best way to go about it. Perhaps you’re finding that you’re stuck in a destructive communication pattern and feel like you’re going round in circles. Maybe you don’t really know what you want, but would like to find out. I can help.
When relationships (business, family or personal) are troubled, we can feel anxious or depressed. Whether its lack of, ending of, difficulties with or changes in relationships, at work or home, our need for human closeness both brings pleasure and causes problems. Maybe change is driven by others, maybe you need something to change but don't know the best way to go about it. Perhaps you’re finding that you’re stuck in a destructive communication pattern and feel like you’re going round in circles. Maybe you don’t really know what you want, but would like to find out. I can help.
0191 743 0339 View 0191 743 0339

See more therapy options for DH1

How does your Counsellor compare?

Number of Counsellors in DH1

50+

Average cost per session

£55

Counsellors in DH1 who prioritize treating:

92% Depression
92% Anxiety
92% Self Esteem
85% Bereavement
85% Stress
83% Relationship Issues
81% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

75% Aviva
75% AXA PPP
63% Bupa

How Counsellors in DH1 see their clients

80% In Person and Online
20% Online Only

Gender breakdown

83% Female
17% Male