Despina
Counsellor, MSc, MBACP (she, her)
Finances
Fees
- Individual Sessions £65
- Couple Sessions £85
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Mastercard, Visa, Wire Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Despina Andreou
- Psychology & Research Methods in Psychology, BSc & MSc , Graduated 2015
- Membership with British Association for Counselling & Psychotherapy Registered Member
- Diploma from COSCA 2019
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Bereavement
Expertise
- ADHD
- Anger Management
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Peer Relationships
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Participants
I also speak
Age
Participants
I also speak
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Internal Family Systems (IFS)
- Psychodynamic
- Schema Therapy
- Transactional Analysis
- Trauma Focused
Groups
Managing Anxiety and Stress (Online Support Group)
This small online group provides a supportive space for adults experiencing anxiety, panic, or ongoing stress. Together we explore practical coping strategies, share experiences, and develop tools to manage everyday challenges more effectively. Each session blends gentle guidance with open discussion, helping you feel supported, less alone, and more confident in handling anxiety. The group is designed to provide both understanding and practical techniques, so you can build resilience and take away skills that make a real difference in daily life.
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Group Meets
The Self-Esteem Boost Group (Online)
This supportive online group is for adults who struggle with low self-esteem, self-criticism, or a lack of confidence in daily life. Together we will explore the roots of self-esteem difficulties and learn practical ways to build a healthier, more compassionate relationship with ourselves. Sessions include gentle guidance, reflective exercises, and open discussion in a safe and confidential space. You will discover tools to challenge negative self-talk, recognise your strengths, and set healthier boundaries. The group offers both encouragement and practical strategies, helping you feel more confident, valued, and supported as you develop lasting self-worth.
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Coping with Breakups/ Change (Online)
This online group supports adults adjusting to separation, divorce, loss, or other major transitions. We will explore the emotional impact of change, share experiences in a safe and confidential space, and focus on building self-compassion and new ways forward. The group provides understanding, encouragement, and tools to help you rebuild.
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Location
Additional Location
Manchester M1
0161 524 2890