Desh Mofidi

Counsellor, MSc, MBACP

Verified by Psychology Today Verified by Psychology Today

Coulsdon CR5

Photo of Desh Mofidi, Counsellor, MSc, MBACP

Do you feel like you're constantly putting others first, but still not feeling good enough? You might be the one everyone leans on - but inside, you feel exhausted, anxious, and unsure of who you really are. Maybe you're struggling to say no, worrying about what others think about you, or feeling overwhelmed trying to keep everyone else happy. And deep down, there’s a part of you wondering: Who is going to be there for me? You deserve to reconnect with yourself, build the skills to self-soothe and feel more confident in your decisions and content in your relationships.

I specialise in helping people just like you—thoughtful, caring people who have spent so long putting others' needs first, that they've not taken the time to address their own needs. I help people rebuild their self-worth, set healthy boundaries without guilt, and learn to manage anxiety and emotionally regulate in ways that feel rewarding and sustainable.

Whether you're dealing with low self-esteem, constant anxiety, unwanted stress or you're simply tired of second-guessing yourself - this can be the start of a more empowered, balanced version of you. Curious to find out more? Why not book your free consultation with me, where we can explore this further - I'd be happy to answer any questions you may have.

Call or Email Desh Mofidi now for a free 15 minute consultation - 020 4538 8968

My Practice at a Glance

Available online only

Coulsdon CR5

020 4538 8968

Desh Mofidi Counselling Ltd

London EC1V

I offer both online and telephone therapy, with availability in the daytime, evenings and some nights too.

I specialize in Self Esteem, Men's Issues and Stress

£80 Per Session

Individual one-on-one therapy

Let's Connect 020 4538 8968

My Practice at a Glance

Available online only

Coulsdon CR5

020 4538 8968

Desh Mofidi Counselling Ltd

London EC1V

I offer both online and telephone therapy, with availability in the daytime, evenings and some nights too.

I specialize in Self Esteem, Men's Issues and Stress

£80 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions £80
Concession rate: apply if you may be eligible

Payment Methods

Bank transfer

I will send an invoice for payment before every session, for payments via bank transfer. Get in touch if you have any questions about the fee or payment process.

Desh Mofidi

Counsellor, MSc, MBACP

Call or Email me for a free 15 minute consultation now - 020 4538 8968

I will send an invoice for payment before every session, for payments via bank transfer. Get in touch if you have any questions about the fee or payment process.

Desh Mofidi

Counsellor, MSc, MBACP

Call or Email me for a free 15 minute consultation now - 020 4538 8968

Qualifications

Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Desh Mofidi

Education and Years In Practice

In Practice for 9 years

Sutton College, Level 4 Diploma, Graduated 2020

Additional Credentials

Certificate from Counselling Tutor Certificate in Online and Telephone Counselling / 2023

With over 7 years of experience working across agency settings, the NHS and in private practice, in addition to my Diploma training and additional certification in online counselling, I am committed to providing the best quality therapy for you.

Desh Mofidi

Counsellor, MSc, MBACP

Call or Email me for a free 15 minute consultation now - 020 4538 8968

Desh Mofidi

Counsellor, MSc, MBACP

Call or Email me for a free 15 minute consultation now - 020 4538 8968

Specialties and Expertise

Top Specialties

Self Esteem
Men's Issues
Stress

Expertise

Anxiety
Codependency
Coping Skills
Depression
Emotional Disturbance
Relationship Issues

The main issues I work with are low self-esteem, feelings of inadequacy, people-pleasing, and difficulties in regulating emotions. Our initial sessions will involve an exploration of who you are and how you react in certain situations, then we will collaborate to establish how you can live more authentically by prioritising your own needs first, while maintaining your most important relationships.

Desh Mofidi

Counsellor, MSc, MBACP

Call or Email me for a free 15 minute consultation now - 020 4538 8968

Desh Mofidi

Counsellor, MSc, MBACP

Call or Email me for a free 15 minute consultation now - 020 4538 8968

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Age

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Emotionally Focused
Humanistic
Integrative
Person-Centred

I am a person-centered counsellor, so you can lead the pace and focus in our sessions. I will apply solution-focussed principles in my approach, meaning that we can work together to find solutions to the issues you are experiencing, helping you to move forward towards your goals. I will support you throughout and challenge you at times, asking questions and reflecting on the key issues you raise.

Desh Mofidi

Counsellor, MSc, MBACP

Call or Email me for a free 15 minute consultation now - 020 4538 8968

Desh Mofidi

Counsellor, MSc, MBACP

Call or Email me for a free 15 minute consultation now - 020 4538 8968

Location

Primary Location

Coulsdon CR5

020 4538 8968

Email me

My website

Additional Location

Desh Mofidi Counselling Ltd

London EC1V

020 4538 8968

Nearby Areas

Cities/Towns

Counties

Greater London

Postcodes

Neighbourhoods

Districts

I offer both online and telephone therapy, with availability in the daytime, evenings and some nights too.

Desh Mofidi

Counsellor, MSc, MBACP

Call for a free consultation now - 020 4538 8968

I offer both online and telephone therapy, with availability in the daytime, evenings and some nights too.

Desh Mofidi

Counsellor, MSc, MBACP

Call for a free consultation now - 020 4538 8968