Barbara Matheson
Counsellor, MBACP Verified
Exeter EX1
Offers online therapy
Things may have become overwhelming, difficult to manage, or you just feel stuck and don't know how to move on. You are maybe dealing with feelings of anxiety, depression, unhappiness, loneliness, low mood , anger, sadness or loss . You may be struggling with a relationship, a stressful life event or redundancy. Perhaps you're not sure what to expect from counselling or wondering if it's the right approach for you. My approach can help you understand yourself better and explore ways to bring about positive change. I work with individuals age 18 and over: there's no upper age limit.
01392 573789
Verified
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Exeter EX1
Offers online therapy
Things may have become overwhelming, difficult to manage, or you just feel stuck and don't know how to move on. You are maybe dealing with feelings of anxiety, depression, unhappiness, loneliness, low mood , anger, sadness or loss . You may be struggling with a relationship, a stressful life event or redundancy. Perhaps you're not sure what to expect from counselling or wondering if it's the right approach for you. My approach can help you understand yourself better and explore ways to bring about positive change. I work with individuals age 18 and over: there's no upper age limit.
Matthew Hart
Psychotherapist, MUKCP Verified
Exeter EX1
Offers online therapy
Anxiety, depression and anger often show themselves through difficulties in relationships, and a feeling of being caught in a web of emotions that is intractable.
I am a qualified psychotherapist practicing in Exeter and Crediton. I work face to face and also online during the pandemic. I specialise in helping people with anxiety, depression and anger. The space I hold is confidential and non judgemental, allowing you to be yourself and explore the issues that are causing distress. The process takes time and commitment but in my experience brings ease and harmony back into your life, repaying the investment many times over.
01392 690525
Verified
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Exeter EX1
Offers online therapy
Anxiety, depression and anger often show themselves through difficulties in relationships, and a feeling of being caught in a web of emotions that is intractable.
I am a qualified psychotherapist practicing in Exeter and Crediton. I work face to face and also online during the pandemic. I specialise in helping people with anxiety, depression and anger. The space I hold is confidential and non judgemental, allowing you to be yourself and explore the issues that are causing distress. The process takes time and commitment but in my experience brings ease and harmony back into your life, repaying the investment many times over.
Photo of Claire Annette Williams, Counsellor
Claire Annette Williams
Counsellor, MBACP Verified
Exeter EX1
I am an experienced and registered MBACP counsellor, based in Exeter, working with adults, young people and children. I work with a wide range of issues, including anxiety, depression, self-harm, bereavement and loss, and trauma. I offer a warm, safe, confidential and non-judgemental space for you to explore difficulties or problems from your past or present and look at how these maybe holding you back from living a more satisfying and fuller life. As a humanistic counsellor, I focus on building a respectful, caring and empathetic relationship with you and, through this, support you as you progress towards your goal.
01392 537143
Verified
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Exeter EX1
I am an experienced and registered MBACP counsellor, based in Exeter, working with adults, young people and children. I work with a wide range of issues, including anxiety, depression, self-harm, bereavement and loss, and trauma. I offer a warm, safe, confidential and non-judgemental space for you to explore difficulties or problems from your past or present and look at how these maybe holding you back from living a more satisfying and fuller life. As a humanistic counsellor, I focus on building a respectful, caring and empathetic relationship with you and, through this, support you as you progress towards your goal.
Katja Jaqueline De Sousa
Psychologist, MBPsS Verified
Exeter EX1
Offers online therapy
I am a therapeutic life coach & mental health practitioner, and I am currently working independently in private practice. I am a specialist in the fields of anxiety, depression and emotional disturbance. I hold a degree in social sciences and an honours degree in both social work and psychology. I have worked with the full spectrum of clinical presentations, ranging from mild to severe across the age spectrum (adolescents to seniors). I have been working in the mental health field for over 15 years and have worked for many years in the National Health Service in several settings.
01392 549101
Verified
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Exeter EX1
Offers online therapy
I am a therapeutic life coach & mental health practitioner, and I am currently working independently in private practice. I am a specialist in the fields of anxiety, depression and emotional disturbance. I hold a degree in social sciences and an honours degree in both social work and psychology. I have worked with the full spectrum of clinical presentations, ranging from mild to severe across the age spectrum (adolescents to seniors). I have been working in the mental health field for over 15 years and have worked for many years in the National Health Service in several settings.
Photo of Diana Hammond, Counsellor
Diana Hammond
Counsellor, MBACP Verified
Exeter EX1
Counselling can help with many personal problems such as depression, anxiety, stress, trauma, relationships, sexuality, bereavement, abuse, self esteem, self confidence, anger, sadness, decisions, life crises and life changes.
I have a long experience of working with people with a wide range of mental health issues. I have worked as a nurse and support worker in mental health and as a counsellor for adults. I work from the principles of the Person Centred Approach which means that I am led by what my client brings to the counselling session and uphold the belief that every individual has an innate drive to grow towards being more truly themselves, to being the best they can be. It is my job to listen without judgement, to be empathic (to strive to put myself "in your shoes"), and to be accepting of who you are in the widest sense.
01392 549005
Verified
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Exeter EX1
Counselling can help with many personal problems such as depression, anxiety, stress, trauma, relationships, sexuality, bereavement, abuse, self esteem, self confidence, anger, sadness, decisions, life crises and life changes.
I have a long experience of working with people with a wide range of mental health issues. I have worked as a nurse and support worker in mental health and as a counsellor for adults. I work from the principles of the Person Centred Approach which means that I am led by what my client brings to the counselling session and uphold the belief that every individual has an innate drive to grow towards being more truly themselves, to being the best they can be. It is my job to listen without judgement, to be empathic (to strive to put myself "in your shoes"), and to be accepting of who you are in the widest sense.
Photo of Gavin Weir-Jones, Psychotherapist
Gavin Weir-Jones
Psychotherapist, MA, MNCS Prof Accred Verified
Office is near:
Exeter EX1
Offers online therapy
My work deals universally with the reduction of suffering, your suffering. Specifically this may include Depression, Anxiety, Low Mood, Loss of purpose, Grief, Relationship issues, managing change and family problems. Often we can be lost in our thinking and we can swing, like a pendulum, between worries of the past and anxieties of the future, never really pausing to be present now. This is normal, we all have these times. However sometimes, some of us get stuck in these places and need some guidance to bring us into balance and offer us support,at difficult times in our lives.
01392 531589
Verified
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Office is near:
Exeter EX1
Offers online therapy
My work deals universally with the reduction of suffering, your suffering. Specifically this may include Depression, Anxiety, Low Mood, Loss of purpose, Grief, Relationship issues, managing change and family problems. Often we can be lost in our thinking and we can swing, like a pendulum, between worries of the past and anxieties of the future, never really pausing to be present now. This is normal, we all have these times. However sometimes, some of us get stuck in these places and need some guidance to bring us into balance and offer us support,at difficult times in our lives.
Photo of Therapy4balancedmind, Counsellor
Therapy4balancedmind
Counsellor, MBACP Verified
Office is near:
Exeter EX1
Offers online therapy
I am a Counsellor and 'Creative cognitive behavioural therapist'. I have worked within GP surgeries, NHS, Youth enquiry Service and Cruse bereavement care. I have been recently working for the NHS for the last eight years working with clients who experience anxiety and depression and related issues. I love my work and aim to create a trusting atmosphere for clients to explore emotions, thoughts and feelings in a safe environment. I encourage clients to work at their own pace with no pressure or expectation from me enabling them to move forward in their own time.
01647 403005
Verified
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Office is near:
Exeter EX1
Offers online therapy
I am a Counsellor and 'Creative cognitive behavioural therapist'. I have worked within GP surgeries, NHS, Youth enquiry Service and Cruse bereavement care. I have been recently working for the NHS for the last eight years working with clients who experience anxiety and depression and related issues. I love my work and aim to create a trusting atmosphere for clients to explore emotions, thoughts and feelings in a safe environment. I encourage clients to work at their own pace with no pressure or expectation from me enabling them to move forward in their own time.
Photo of Nicola Grieveson, Counsellor
Nicola Grieveson
Counsellor, MBACP Verified
Office is near:
Exeter EX1
Offers online therapy
If you are looking for someone with many years of professional experience qualified and professional with a kind, compassionate manner I can help. I have experience with diagnosed mental health issues and everyday struggles with relationships, feeling sad, depressed, anxious and pre occupied with worries. Confidential and private in a relaxed atmosphere.
01392 573743
Verified
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Office is near:
Exeter EX1
Offers online therapy
If you are looking for someone with many years of professional experience qualified and professional with a kind, compassionate manner I can help. I have experience with diagnosed mental health issues and everyday struggles with relationships, feeling sad, depressed, anxious and pre occupied with worries. Confidential and private in a relaxed atmosphere.
Photo of Sophie Leach, Counsellor
Sophie Leach
Counsellor, MNCS Accred Verified
Office is near:
Exeter EX1
Offers online therapy
Seeking help can be rather daunting so I'm proud of you for making the first move in researching this and accepting that you might benefit from some extra support. I work with those who are experiencing some stress or anxiety, feeling depressed, and also the common problem that 'something isn't right but I can't quite work out what'. You may be experiencing some life changes or challenges, and I can help you develop coping strategies and acceptance until you get back to a position where you feel happy and in control of your own life.
01392 549300
Verified
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Office is near:
Exeter EX1
Offers online therapy
Seeking help can be rather daunting so I'm proud of you for making the first move in researching this and accepting that you might benefit from some extra support. I work with those who are experiencing some stress or anxiety, feeling depressed, and also the common problem that 'something isn't right but I can't quite work out what'. You may be experiencing some life changes or challenges, and I can help you develop coping strategies and acceptance until you get back to a position where you feel happy and in control of your own life.
Photo of Dr Anthony Wharton, Psychologist
Dr Anthony Wharton
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Office is near:
Exeter EX1
Offers online therapy
My approach can address a range of mental and physical health problems including depression, panic attacks, low self esteem, trauma, with a particular focus on helping clients to regulate anxiety.
I provide a range of evidence based psychotherapies to alleviate psychological distress in Devon, my main approach being Intensive Short Term Dynamic Psychotherapy (ISTDP). Intensive Short term Dynamic Psychotherapy is a highly effective form of psychodynamic psychotherapy designed to help you get to the heart of the matter quickly, and resolve issues fast. The approach is emotion focussed; a relational therapy that can address a wide range of ongoing problems or symptoms. ISTDP is particularly useful in attending to internal conflicts that can arise from interpersonal relationships.
01752 982153
Verified
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Office is near:
Exeter EX1
Offers online therapy
My approach can address a range of mental and physical health problems including depression, panic attacks, low self esteem, trauma, with a particular focus on helping clients to regulate anxiety.
I provide a range of evidence based psychotherapies to alleviate psychological distress in Devon, my main approach being Intensive Short Term Dynamic Psychotherapy (ISTDP). Intensive Short term Dynamic Psychotherapy is a highly effective form of psychodynamic psychotherapy designed to help you get to the heart of the matter quickly, and resolve issues fast. The approach is emotion focussed; a relational therapy that can address a wide range of ongoing problems or symptoms. ISTDP is particularly useful in attending to internal conflicts that can arise from interpersonal relationships.
Photo of Robin Hogg Counselling, Counsellor
Robin Hogg Counselling
Counsellor, MBACP Verified
Office is near:
Exeter EX1
Offers online therapy
I have years of experience helping people to cope with loss complex grief, anxiety, depression, trauma, relationships(with others and themselves), self harm, bullying, abusive relationships, self worth and self image.
Losses in life can be hard to bear, especially in the world we are in right now. Anxiety, stress, anger and frustration are all feelings that increase when we are distanced from each other. I provide a safe non-judgemental environment for you to be in to allow you to explore the issues you are coping with and to navigate a way through to a better way of being. I offer an integrative approach which allows me to provide you with counselling that is bespoke to you and provides you with the best counselling possible. Please feel free to reach out to speak about what your concerns are and to see if I am the right "fit" for you.
01823 589520
Verified
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Office is near:
Exeter EX1
Offers online therapy
I have years of experience helping people to cope with loss complex grief, anxiety, depression, trauma, relationships(with others and themselves), self harm, bullying, abusive relationships, self worth and self image.
Losses in life can be hard to bear, especially in the world we are in right now. Anxiety, stress, anger and frustration are all feelings that increase when we are distanced from each other. I provide a safe non-judgemental environment for you to be in to allow you to explore the issues you are coping with and to navigate a way through to a better way of being. I offer an integrative approach which allows me to provide you with counselling that is bespoke to you and provides you with the best counselling possible. Please feel free to reach out to speak about what your concerns are and to see if I am the right "fit" for you.
Photo of Creative Counselling, Counsellor
Creative Counselling
Counsellor, MBACP Accred Verified
Office is near:
Exeter EX1
Offers online therapy
I offer Gestalt counselling with CBT for issues such as anxiety, self harm, depression, OCD, relationship problems, stuck patterns of behaviour, but to mention a few.
If youre feeling overwhelmed with your emotions I can be there and walk with you during your process. I am very real and approachable person and work in a warm and empathic way. I work with both children and adults within my private practice and local schools
01364 701859
Verified
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Office is near:
Exeter EX1
Offers online therapy
I offer Gestalt counselling with CBT for issues such as anxiety, self harm, depression, OCD, relationship problems, stuck patterns of behaviour, but to mention a few.
If youre feeling overwhelmed with your emotions I can be there and walk with you during your process. I am very real and approachable person and work in a warm and empathic way. I work with both children and adults within my private practice and local schools
Photo of Dr Nelisha Wickremasinghe, Psychologist
Dr Nelisha Wickremasinghe
Psychologist, PhD, MBPsS Verified
Office is near:
Exeter EX1
Offers online therapy
I have worked as psychologist, psychotherapist and family therapist since 1993. I have worked in many contexts including: a senior practitioner in NHS mental health, in global organisations working with employee burnout, stress and anxiety, and with couples and families experiencing conflict and separation. I support clients during difficult life transitions including divorce, redundancy and bereavement. Many are experiencing anxiety, depression and struggling with various addictions. Our work explores what else is going on beyond the problem, and reaches towards deeply buried, forgotten inner strength.
07723 195735
Verified
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Office is near:
Exeter EX1
Offers online therapy
I have worked as psychologist, psychotherapist and family therapist since 1993. I have worked in many contexts including: a senior practitioner in NHS mental health, in global organisations working with employee burnout, stress and anxiety, and with couples and families experiencing conflict and separation. I support clients during difficult life transitions including divorce, redundancy and bereavement. Many are experiencing anxiety, depression and struggling with various addictions. Our work explores what else is going on beyond the problem, and reaches towards deeply buried, forgotten inner strength.
Photo of Dave Davies Counselling, Counsellor
Dave Davies Counselling
Counsellor, MBACP Verified
Office is near:
Exeter EX1
Offers online therapy
Hi, I am an integrative counsellor specialising in working with adults. I have five years experience working in private practice working with people who are living with issues such as anxiety, depression, trauma, behavioural and family issues, loss and bereavement. I offer a friendly and down to earth space where you can have the time and support to explore whatever you are facing.
01548 802294
Verified
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Office is near:
Exeter EX1
Offers online therapy
Hi, I am an integrative counsellor specialising in working with adults. I have five years experience working in private practice working with people who are living with issues such as anxiety, depression, trauma, behavioural and family issues, loss and bereavement. I offer a friendly and down to earth space where you can have the time and support to explore whatever you are facing.
Photo of Georgina Lynch, Counsellor
Georgina Lynch
Counsellor, MBACP Verified
Office is near:
Exeter EX1
Offers online therapy
I am kind, compassionate and empathetic, with extensive experience counselling adults and young adults 16+ with a wide range of issues such as: low self esteem, relationship problems, childhood issues, anxiety, depression, bi-polar, anger, binge eating, addictions and overwhelm.
Are you feeling stuck? Are you struggling with guilt? Would you like to get to the root of how you feel? Would you like to improve self esteem, feel worthy and happy with who you are? In order for this to happen you need to understand the impact your past is having on the here and now. As an Integrative therapeutic counsellor and coach I draw upon a variety of powerful techniques to help you with the life-changing process of finding peace with the past and finally letting it go. I work holistically so you also develop a genuine sense of self and feel happy with who you are, lighter and excited for your life. 
01548 802298
Verified
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Office is near:
Exeter EX1
Offers online therapy
I am kind, compassionate and empathetic, with extensive experience counselling adults and young adults 16+ with a wide range of issues such as: low self esteem, relationship problems, childhood issues, anxiety, depression, bi-polar, anger, binge eating, addictions and overwhelm.
Are you feeling stuck? Are you struggling with guilt? Would you like to get to the root of how you feel? Would you like to improve self esteem, feel worthy and happy with who you are? In order for this to happen you need to understand the impact your past is having on the here and now. As an Integrative therapeutic counsellor and coach I draw upon a variety of powerful techniques to help you with the life-changing process of finding peace with the past and finally letting it go. I work holistically so you also develop a genuine sense of self and feel happy with who you are, lighter and excited for your life. 
Penny Lippett
Counsellor, MBACP Verified
Office is near:
Exeter EX1
Offers online therapy
Solution Focused Therapy. As an experienced counsellor, I have found myself naturally drawn to the personal growth of individuals. Growth from anxiety, stress and depression, or maybe you are stuck in a rut at work or in a personal relationship. are you feeling overwhelmed in life? All of this can affect your daily experience and personal growth. If you have had enough and feel like it is time to change, why not book a 15-minute free consultation. Together, we can explore what the problem might be. We will look at your life and all it brings to find a way forward for you. Live your authentic life!
01598 272044
Verified
View

Office is near:
Exeter EX1
Offers online therapy
Solution Focused Therapy. As an experienced counsellor, I have found myself naturally drawn to the personal growth of individuals. Growth from anxiety, stress and depression, or maybe you are stuck in a rut at work or in a personal relationship. are you feeling overwhelmed in life? All of this can affect your daily experience and personal growth. If you have had enough and feel like it is time to change, why not book a 15-minute free consultation. Together, we can explore what the problem might be. We will look at your life and all it brings to find a way forward for you. Live your authentic life!
Rosalind Townsend
Psychotherapist, MHGI Verified
Office is near:
Exeter EX1
Offers online therapy
Are you affected by anxiety, depression, trauma, grief, anger or addiction? Are you overwhelmed or disheartened by difficulties relating to life challenges or changes? Do you need support to re-think or repair a relationship, or to reassess priorities or work-life balance? If so, I can help. My aim, if you choose to work with me, is that you will leave each session feeling a little better, more hopeful and more confident in your ability to recover, or make the changes that you would like to see in your life.
01572 492162
Verified
View

Office is near:
Exeter EX1
Offers online therapy
Are you affected by anxiety, depression, trauma, grief, anger or addiction? Are you overwhelmed or disheartened by difficulties relating to life challenges or changes? Do you need support to re-think or repair a relationship, or to reassess priorities or work-life balance? If so, I can help. My aim, if you choose to work with me, is that you will leave each session feeling a little better, more hopeful and more confident in your ability to recover, or make the changes that you would like to see in your life.
Trish Thomas Counselling
Counsellor, MBACP Verified
Office is near:
Exeter EX1
Offers online therapy
I am experienced in the following areas: Bereavement, depression, Stress and anxiety, domestic abuse, including psychological abuse, child sexual abuse, difficult childhoods and family relationships, shame, low self-esteem, clients recovering from eating disorders and addiction.
Do you feel down, or that you may have lost direction? Do you feel overwhelmed by factors beyond your control? Do you need support through a difficult time in your life? Would you like to share your troubles with someone in a safe, confidential space? I can work with you in a kind, non-judgmental and caring way to help you to explore and voice your inner thoughts and deeper emotions and see your path forward more clearly.
01803 229166
Verified
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Office is near:
Exeter EX1
Offers online therapy
I am experienced in the following areas: Bereavement, depression, Stress and anxiety, domestic abuse, including psychological abuse, child sexual abuse, difficult childhoods and family relationships, shame, low self-esteem, clients recovering from eating disorders and addiction.
Do you feel down, or that you may have lost direction? Do you feel overwhelmed by factors beyond your control? Do you need support through a difficult time in your life? Would you like to share your troubles with someone in a safe, confidential space? I can work with you in a kind, non-judgmental and caring way to help you to explore and voice your inner thoughts and deeper emotions and see your path forward more clearly.
Dannie Lee
Counsellor, MA, MBACP Accred Verified
Office is near:
Exeter EX1
Offers online therapy
I work with a range of issues including anxiety, depression, panic, self-esteem, trauma, loneliness, relationships and addiction.
If you’re finding things difficult, you’re not alone. I offer a safe, supportive space where you can explore whatever you may be struggling with. Things don't have to be really bad in order to seek help. Even mild symptoms can seriously impair our enjoyment of life and wellbeing. Counselling can be hugely beneficial simply for being able to share whatever's going on for you with someone who really listens, understands and supports you. My aim is to provide a warm, safe, supportive space where you can explore your thoughts, feelings or difficulties.
07960 692464
Verified
View

Office is near:
Exeter EX1
Offers online therapy
I work with a range of issues including anxiety, depression, panic, self-esteem, trauma, loneliness, relationships and addiction.
If you’re finding things difficult, you’re not alone. I offer a safe, supportive space where you can explore whatever you may be struggling with. Things don't have to be really bad in order to seek help. Even mild symptoms can seriously impair our enjoyment of life and wellbeing. Counselling can be hugely beneficial simply for being able to share whatever's going on for you with someone who really listens, understands and supports you. My aim is to provide a warm, safe, supportive space where you can explore your thoughts, feelings or difficulties.
Photo of Bernadette Jones, Counsellor
Bernadette Jones
Counsellor, BACP Verified
Office is near:
Exeter EX1
Offers online therapy
Hi, I offer on-line, telephone and face to face counselling. I am a qualified, experienced Person- Centred Counsellor, meaning that I provide an environment that helps you explore problems, feelings, beliefs and behaviours in a way that enables you to move towards reaching and fulfilling your true potential. I have met and supported many incredible individuals experiencing anxiety, depression, low mood, low- self- esteem, anger, loss, loneliness, traumatic life events and transitions, and those experiencing relationship problems, You are welcome to get in touch for a free confidential chat to see if counselling is right for you.
01308 808675
Verified
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Office is near:
Exeter EX1
Offers online therapy
Hi, I offer on-line, telephone and face to face counselling. I am a qualified, experienced Person- Centred Counsellor, meaning that I provide an environment that helps you explore problems, feelings, beliefs and behaviours in a way that enables you to move towards reaching and fulfilling your true potential. I have met and supported many incredible individuals experiencing anxiety, depression, low mood, low- self- esteem, anger, loss, loneliness, traumatic life events and transitions, and those experiencing relationship problems, You are welcome to get in touch for a free confidential chat to see if counselling is right for you.

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Depression Counsellors
Depressive disorders are characterized by persistent feelings of sadness and worthlessness and a lack of desire to engage in formerly pleasurable activities. Depression is not a passing blue mood, which almost everyone experiences from time to time, but a complex mind/body illness that interferes with everyday functioning. It not only darkens one's outlook, it is commonly marked by sleep problems and changes in energy levels and appetite. It alters the structure and function of nerve cells so that it disrupts the way the brain processes information and interprets experience.

Despite feelings of hopelessness and worthlessness, depression is a treatable condition. It can be treated with psychotherapy by depression counsellors in EX1. As with many illnesses, the earlier treatment begins, the more effective it can be and the greater the likelihood that recurrence can be prevented.

Psychotherapy addresses the thinking patterns that precipitate depression, and studies show that it prevents recurrence. Drug therapy is often helpful in relieving symptoms, such as severe anxiety, so that people can engage in meaningful psychotherapy.