Cheryl Oldland Fda:mbacp
Counsellor, DCounsPsych, MBACP Verified
Poulton-le-Fylde FY6
Offers online therapy
Are you lacking in self confidence? Feeling vulnerable, lost or broken? Struggling with coming to terms with your own illness or the loss a loved one through illness, suicide or other circumstances? Maybe you are experiencing stress, anxiety or depression? Or simply a sense of unease, a feeling that you can’t put your finger on; an awareness that there are issues affecting your life and the people in it. I am here to help. Life isn’t easy and asking for help outside family and friends can be daunting for so many of us.
01253 335612
Verified
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Poulton-le-Fylde FY6
Offers online therapy
Are you lacking in self confidence? Feeling vulnerable, lost or broken? Struggling with coming to terms with your own illness or the loss a loved one through illness, suicide or other circumstances? Maybe you are experiencing stress, anxiety or depression? Or simply a sense of unease, a feeling that you can’t put your finger on; an awareness that there are issues affecting your life and the people in it. I am here to help. Life isn’t easy and asking for help outside family and friends can be daunting for so many of us.
Photo of Andrea Davis, Counsellor
Andrea Davis
Counsellor, MBACP Verified
Poulton-le-Fylde FY6
Offers online therapy
Sometimes life can just get too much! We can feel overwhelmed with strong emotions and not really know how to work with them. Are you feeling anxious, stressed, depressed, bereft, suffering with low mood? Counselling can help you explore these emotions and help you find a way forward and gain control again. Choosing the right Counsellor is very important and can be difficult especially when you are experiencing testing times. Friends aren't always the answer, so perhaps counselling would help. You deserve to be the best version of you that you can be so take that step and let me help you! Call me for a free phone consultation.
01253 335082
Verified
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Poulton-le-Fylde FY6
Offers online therapy
Sometimes life can just get too much! We can feel overwhelmed with strong emotions and not really know how to work with them. Are you feeling anxious, stressed, depressed, bereft, suffering with low mood? Counselling can help you explore these emotions and help you find a way forward and gain control again. Choosing the right Counsellor is very important and can be difficult especially when you are experiencing testing times. Friends aren't always the answer, so perhaps counselling would help. You deserve to be the best version of you that you can be so take that step and let me help you! Call me for a free phone consultation.
Photo of Sarah Mortimer, Counsellor
Sarah Mortimer
Counsellor, MSc, MBACP Verified
Poulton-le-Fylde FY6
Offers online therapy
Park Lane Therapy is a local, independent counselling service based in Poulton-le-Fylde, Lancashire. Within easy reach of Blackpool and the Fylde Coast, Preston and Lancaster. Park Lane Therapy is a small private practice run by myself, Sarah Mortimer, a qualified and BACP registered Therapist. After working within a number of third sector organisations and NHS settings, I now offer some limited private work, in my own therapy practice based at home. I currently specialise in working with adults (aged 16 and above) experiencing issues such as anxiety, low mood and depression, attachment/relationship issues and many more.
07429 298038
Verified
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Poulton-le-Fylde FY6
Offers online therapy
Park Lane Therapy is a local, independent counselling service based in Poulton-le-Fylde, Lancashire. Within easy reach of Blackpool and the Fylde Coast, Preston and Lancaster. Park Lane Therapy is a small private practice run by myself, Sarah Mortimer, a qualified and BACP registered Therapist. After working within a number of third sector organisations and NHS settings, I now offer some limited private work, in my own therapy practice based at home. I currently specialise in working with adults (aged 16 and above) experiencing issues such as anxiety, low mood and depression, attachment/relationship issues and many more.
Photo of Sara Jane Witter, Counsellor
Sara Jane Witter
Counsellor, MBACP Verified
Poulton-le-Fylde FY6
Offers online therapy
With experience working with stress/anxiety/depression/trauma/addiction/complex mental health/common life problems/relationship breakdowns/bereavement - it is never too late to change, to heal.
You may have searched for a counsellor without really knowing why - you may just feel you need something/someone? You may even feel overwhelmed right now? Life can feel hard sometimes - I can help you uncover your feelings and what you really need/want out of your life. To work with you to help you understand and make sense of yourself; your emotions, your past, your pain/anguish/fears/grief/trauma/anxiety. I believe that in even the most terrifying times, together we can work through them to promote therapeutic change, healing, growth, acceptance. To help make life just that little bit easier - allowing yourself to be who you are!
01253 542464
Verified
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Poulton-le-Fylde FY6
Offers online therapy
With experience working with stress/anxiety/depression/trauma/addiction/complex mental health/common life problems/relationship breakdowns/bereavement - it is never too late to change, to heal.
You may have searched for a counsellor without really knowing why - you may just feel you need something/someone? You may even feel overwhelmed right now? Life can feel hard sometimes - I can help you uncover your feelings and what you really need/want out of your life. To work with you to help you understand and make sense of yourself; your emotions, your past, your pain/anguish/fears/grief/trauma/anxiety. I believe that in even the most terrifying times, together we can work through them to promote therapeutic change, healing, growth, acceptance. To help make life just that little bit easier - allowing yourself to be who you are!
Photo of Beverley Chapman, Counsellor
Beverley Chapman
Counsellor, MA Verified
Office is near:
Poulton-le-Fylde FY6
I trained with the London Tavistock Institute to enable me to work specifically with couples where depression is part of their relationship.
A good healthy relationship can enrich our lives and and provide a deep sense of fulfilment, both emotionally and physically. When relationships are not working we often feel frustrated, and confused with measurable consequences on our lives and those around us.There are many reasons why relationships become difficult or unmanageable These may be because of poor communication, arguments that are repeated or never resolved, trust issues, an affair or life stage transitions such as having children, divorce, blended families, bereavement or retirement.
01305 235629
Verified
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Office is near:
Poulton-le-Fylde FY6
I trained with the London Tavistock Institute to enable me to work specifically with couples where depression is part of their relationship.
A good healthy relationship can enrich our lives and and provide a deep sense of fulfilment, both emotionally and physically. When relationships are not working we often feel frustrated, and confused with measurable consequences on our lives and those around us.There are many reasons why relationships become difficult or unmanageable These may be because of poor communication, arguments that are repeated or never resolved, trust issues, an affair or life stage transitions such as having children, divorce, blended families, bereavement or retirement.
Photo of Jo Cass, Counsellor
Jo Cass
Counsellor, MBACP Verified
Office is near:
Poulton-le-Fylde FY6
Offers online therapy
I have experience of helping people struggling with loss, anger issues, suffering from anxiety, depression and coping with difficult relationships.
The past year has affected people in many different ways. It takes courage to make the first step and get support for your emotional well-being. Counselling can help you to reflect on your feelings and explore ways forward. It can be a great release to share your feelings with someone who is there, just for you. I am a Person-centred therapist and experienced in online and telephone counselling. Enquiries come directly to me and your first half hour session will be free. I will aim to return your call/message within a few hours.
01253 542135
Verified
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Office is near:
Poulton-le-Fylde FY6
Offers online therapy
I have experience of helping people struggling with loss, anger issues, suffering from anxiety, depression and coping with difficult relationships.
The past year has affected people in many different ways. It takes courage to make the first step and get support for your emotional well-being. Counselling can help you to reflect on your feelings and explore ways forward. It can be a great release to share your feelings with someone who is there, just for you. I am a Person-centred therapist and experienced in online and telephone counselling. Enquiries come directly to me and your first half hour session will be free. I will aim to return your call/message within a few hours.
Kathryn Crameri
Psychotherapist, MA, MBACP Verified
Office is near:
Poulton-le-Fylde FY6
Not accepting new clients
I offer counselling and psychotherapy for a wide range of issues including depression, anxiety, stress, bereavement, life transitions and relationship issues.
Whatever your personal reasons for seeking therapy, I can offer a safe and confidential space for you to explore your situation and move towards your goals. Counselling and psychotherapy have been proven to help with a wide range of issues, whether these are related to current distressing feelings or something traumatic from the past. Talking to someone who won't judge you or tell you what you should do can help you find your own way forward. As a counsellor, I accompany you on your journey. Trained in integrative psychotherapy, I can also suggest specific approaches to our work together that are based on your personal needs.
01995 917905
Verified
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Office is near:
Poulton-le-Fylde FY6
Not accepting new clients
I offer counselling and psychotherapy for a wide range of issues including depression, anxiety, stress, bereavement, life transitions and relationship issues.
Whatever your personal reasons for seeking therapy, I can offer a safe and confidential space for you to explore your situation and move towards your goals. Counselling and psychotherapy have been proven to help with a wide range of issues, whether these are related to current distressing feelings or something traumatic from the past. Talking to someone who won't judge you or tell you what you should do can help you find your own way forward. As a counsellor, I accompany you on your journey. Trained in integrative psychotherapy, I can also suggest specific approaches to our work together that are based on your personal needs.
Photo of Paula Hutchinson Counselling, Counsellor
Paula Hutchinson Counselling
Counsellor, MBACP Verified
Office is near:
Poulton-le-Fylde FY6
Offers online therapy
If life feels so difficult that it seems impossible to move forward; if you feel stuck in emotional distress and you’re struggling to deal with it on your own then you may find it helpful to speak to a counsellor. Counselling can help you to understand the way you think, feel and behave, and it can help you to bring about positive changes in your life. When past experiences are troubling you, counselling can help you to accept what has happened and process the feelings that you've been left with. Counselling can be life-changing and even life-saving; it can help you to find the ‘real’ you again.
01253 542346
Verified
View

Office is near:
Poulton-le-Fylde FY6
Offers online therapy
If life feels so difficult that it seems impossible to move forward; if you feel stuck in emotional distress and you’re struggling to deal with it on your own then you may find it helpful to speak to a counsellor. Counselling can help you to understand the way you think, feel and behave, and it can help you to bring about positive changes in your life. When past experiences are troubling you, counselling can help you to accept what has happened and process the feelings that you've been left with. Counselling can be life-changing and even life-saving; it can help you to find the ‘real’ you again.
Photo of Lindsey Schofield, Counsellor
Lindsey Schofield
Counsellor, MBACP Verified
Office is near:
Poulton-le-Fylde FY6
Offers online therapy
Hi, my name is Lindsey. I am a fully qualified & registered Psychotherapeutic Counsellor. Seeking professional support is not a sign of weakness or vulnerability and can be a positive empowering choice to make. My role is to work alongside you to offer a safe, fully supportive space for therapeutic change, sharing healthy life skills, tools & techniques to cope with whatever your life experiences may be or have been- to support you to challenge & overcome unhealthy thoughts & behaviour.
01253 335711
Verified
View

Office is near:
Poulton-le-Fylde FY6
Offers online therapy
Hi, my name is Lindsey. I am a fully qualified & registered Psychotherapeutic Counsellor. Seeking professional support is not a sign of weakness or vulnerability and can be a positive empowering choice to make. My role is to work alongside you to offer a safe, fully supportive space for therapeutic change, sharing healthy life skills, tools & techniques to cope with whatever your life experiences may be or have been- to support you to challenge & overcome unhealthy thoughts & behaviour.
Photo of L A Counselling, Counsellor
L A Counselling
Counsellor, MBACP Verified
Office is near:
Poulton-le-Fylde FY6
Offers online therapy
You may want to cover an experience in your life or understand why you are having unwanted thoughts/feelings and patterns of behaviour. Feeling weighed down by life, perhaps feeling sad, anxious, overwhelmed or even trapped by negative thoughts. It can be hard to see the light during these dark times; this is where Person Centred Counselling helps, as we will explore these issues in a safe space. Our sessions are client led and it is for that reason we can work at a pace that suits you, so no need to feel rushed.
01253 335613
Verified
View

Office is near:
Poulton-le-Fylde FY6
Offers online therapy
You may want to cover an experience in your life or understand why you are having unwanted thoughts/feelings and patterns of behaviour. Feeling weighed down by life, perhaps feeling sad, anxious, overwhelmed or even trapped by negative thoughts. It can be hard to see the light during these dark times; this is where Person Centred Counselling helps, as we will explore these issues in a safe space. Our sessions are client led and it is for that reason we can work at a pace that suits you, so no need to feel rushed.
Photo of Una Chadwick Counselling Practice, Psychotherapist
Una Chadwick Counselling Practice
Psychotherapist, MBACP Verified
Office is near:
Poulton-le-Fylde FY6
Offers online therapy
I'm very passionate about helping people work through their problems & to do that I offer mainly Person-Centred Therapy, provided in a safe, friendly and confidential environment. Everyone says, it's been great to be able to say whatever they want. That to have someone like me to listen to what is bothering them and what they are going through without being judged or given an opinion, has allowed them the space to work through their problems leaving them feeling empowered, stronger & with purpose. Being an experienced therapist means I can work with a range of mental health issues so, please don't hesitate to get in touch.
01253 335694
Verified
View

Office is near:
Poulton-le-Fylde FY6
Offers online therapy
I'm very passionate about helping people work through their problems & to do that I offer mainly Person-Centred Therapy, provided in a safe, friendly and confidential environment. Everyone says, it's been great to be able to say whatever they want. That to have someone like me to listen to what is bothering them and what they are going through without being judged or given an opinion, has allowed them the space to work through their problems leaving them feeling empowered, stronger & with purpose. Being an experienced therapist means I can work with a range of mental health issues so, please don't hesitate to get in touch.
Photo of Angela Chadwick, Counsellor
Angela Chadwick
Counsellor, MBACP Verified
Office is near:
Poulton-le-Fylde FY6
Offers online therapy
01995 918709
Verified
View

Office is near:
Poulton-le-Fylde FY6
Offers online therapy
Matching Counsellors providing teletherapy to clients in England.
Trish Jolley Counselling/Supervision
Counsellor, MBACP Accred Verified
Southport
Offers online therapy
During my extensive experience in Private Practice I have counselled many clients with Anxiety & Depression.
Well done on taking the most difficult decision to access counselling. Sometimes we feel totally overwhelmed by the challenges in life and seeking professional help seems like a momentous decision. However, when in crisis we need more than talking to our friends and family who may not always know how to listen without giving well meaning advice or simply may not know what to say. You may be feeling isolated and lonely, frightened or anxious. You may have temporarily lost your way. I will ensure that you are carefully listened to and I will accept you as you are, without judgement. Together we will find a way forward.
Depression
01704 335749
Verified
View

Southport
Offers online therapy
Depression
During my extensive experience in Private Practice I have counselled many clients with Anxiety & Depression.
Well done on taking the most difficult decision to access counselling. Sometimes we feel totally overwhelmed by the challenges in life and seeking professional help seems like a momentous decision. However, when in crisis we need more than talking to our friends and family who may not always know how to listen without giving well meaning advice or simply may not know what to say. You may be feeling isolated and lonely, frightened or anxious. You may have temporarily lost your way. I will ensure that you are carefully listened to and I will accept you as you are, without judgement. Together we will find a way forward.
J C Therapy BSc Hons
Counsellor, MBACP Verified
Leyland
Offers online therapy
I am an integrative, addiction specialist. I have 15 years experience of working with complex issues, some of these include addiction, depression, anxiety, low self esteem, relationship problems plus many more. I offer a safe place, either face to face, online or over the phone. Whether it is dealing with issues from the past or changing a current behaviour, I can help. I believe counselling should be safe, affordable and accessible.
Depression
01257 448244
Verified
View

Leyland
Offers online therapy
Depression
I am an integrative, addiction specialist. I have 15 years experience of working with complex issues, some of these include addiction, depression, anxiety, low self esteem, relationship problems plus many more. I offer a safe place, either face to face, online or over the phone. Whether it is dealing with issues from the past or changing a current behaviour, I can help. I believe counselling should be safe, affordable and accessible.
U Got This, Mental health & Wellbeing clinic
Psychotherapist Verified
Preston
Offers online therapy
Want to GET BETTER & NOT JUST manage your mental health? Dealing with unresolved Anxiety & Depression can be debilitating, leaving you feeling like you wIill never get better. Your relationships, performance and confidence may suffer, you may dread the future and tired of wearing a mask & being positive. You may have been to see your GP or tried many therapies and still feel unwell. If this is you perhaps it’s time for further more therapy. The clinic offers unique techniques that are proving to be highly successful in the treatment for Mental health with growing 5 STAR Reviews. Referrals accepted from other therapists to.
Depression
01772 367537
Verified
View

Preston
Offers online therapy
Depression
Want to GET BETTER & NOT JUST manage your mental health? Dealing with unresolved Anxiety & Depression can be debilitating, leaving you feeling like you wIill never get better. Your relationships, performance and confidence may suffer, you may dread the future and tired of wearing a mask & being positive. You may have been to see your GP or tried many therapies and still feel unwell. If this is you perhaps it’s time for further more therapy. The clinic offers unique techniques that are proving to be highly successful in the treatment for Mental health with growing 5 STAR Reviews. Referrals accepted from other therapists to.
Elizabeth Mosses
Psychotherapist, MBACP Verified
Ormskirk
Offers online therapy
and offer individual therapy for help with anxiety, depression, OCD and many other issues.
Life is tough for everyone at the moment especially those caught up in the covid pandemic. Everything seems so stressful and difficult and you wonder why you don't seem to cope when everyone else does. You can't make sense of what is happening either with you or your relationship. You may be anxious or fearful for the future and really fed up feeling the way you do and never getting beyond it? Would you like help to understand why you feel this way, to take back control of your thoughts and feelings and your relationships? At then end of therapy you want to feel stronger and more empowered to get on with your life.
Depression
01695 668012
Verified
View

Ormskirk
Offers online therapy
Depression
and offer individual therapy for help with anxiety, depression, OCD and many other issues.
Life is tough for everyone at the moment especially those caught up in the covid pandemic. Everything seems so stressful and difficult and you wonder why you don't seem to cope when everyone else does. You can't make sense of what is happening either with you or your relationship. You may be anxious or fearful for the future and really fed up feeling the way you do and never getting beyond it? Would you like help to understand why you feel this way, to take back control of your thoughts and feelings and your relationships? At then end of therapy you want to feel stronger and more empowered to get on with your life.
Hannah Goodbourn
Counsellor, MBACP Verified
Ulverston
Offers online therapy
Currently offering telephone and Skype sessions, whether you feel anxious, frightened or frustrated, low self esteem, depression or loneliness, talking to someone trained can help you untie knots, make better sense of life and start meeting life well.
Research shows it's good to talk, and with social isolating and lockdowns it is more important than ever. Big changes might knock you off-balance; stress, anxiety and depression may set in with general life problems and can feel really overwhelming. In addition, trauma in childhood can give a predisposition to encounter a bumpy road; bereavement or divorce take a toll. Or you can just know inside that things aren't right. For 27 years, trained in several therapies and working with many clients, I have been providing a safe, confidential space where you can get a new perspective and start to feel better. It's good to talk.
Depression
07723 457252
Verified
View

Ulverston
Offers online therapy
Depression
Currently offering telephone and Skype sessions, whether you feel anxious, frightened or frustrated, low self esteem, depression or loneliness, talking to someone trained can help you untie knots, make better sense of life and start meeting life well.
Research shows it's good to talk, and with social isolating and lockdowns it is more important than ever. Big changes might knock you off-balance; stress, anxiety and depression may set in with general life problems and can feel really overwhelming. In addition, trauma in childhood can give a predisposition to encounter a bumpy road; bereavement or divorce take a toll. Or you can just know inside that things aren't right. For 27 years, trained in several therapies and working with many clients, I have been providing a safe, confidential space where you can get a new perspective and start to feel better. It's good to talk.
Christopher Anderson
Psychotherapist, MBACP Accred Verified
Barrow-in-Furness
Offers online therapy
In 1996 I had a severe episode of depression and recurring bouts afterwards.
Hello. Face to face sessions following appropriate guidelines are available again, as well as online or phone session. I have provided counselling and psychotherapy services to individuals, couples and groups since 2006. I also offer walking therapy, supervision and mediation services. I believe in the intrinsic ability of all individuals to create a contented life for themselves. With this in mind I aim to support and facilitate clients to achieve their goals. I am fully accredited by the British Association for Counselling and Psychotherapy (BACP) and fully insured.
Depression
07429 325282
Verified
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Barrow-in-Furness
Offers online therapy
Depression
In 1996 I had a severe episode of depression and recurring bouts afterwards.
Hello. Face to face sessions following appropriate guidelines are available again, as well as online or phone session. I have provided counselling and psychotherapy services to individuals, couples and groups since 2006. I also offer walking therapy, supervision and mediation services. I believe in the intrinsic ability of all individuals to create a contented life for themselves. With this in mind I aim to support and facilitate clients to achieve their goals. I am fully accredited by the British Association for Counselling and Psychotherapy (BACP) and fully insured.
Inner Peace Therapy Solutions
Counsellor, BACP Verified
Darwen
Offers online therapy
I have experience over the past three years working with clients with a range of issues: Anxiety, low self esteem, abuse, depression, domestic violence, sexual assault & rape.
Thank you for taking the time to look at my profile especially during these difficult times of COVID 19. Thinking about therapy sessions is a huge decision, one that you could have been thinking of for quite some time,If you feel the time is now right for you to consider therapy then please don’t hesitate to get in touch. I offer a safe space to explore feelings, emotions and look at ways of working together within a therapeutic relationship. Flexible hours are available Tues-Sat ( daytime & evenings)currently using video calling & face to face. My new therapy room for face to face sessions is now available based in Lower Darwen.
Depression
01254 786733
Verified
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Darwen
Offers online therapy
Depression
I have experience over the past three years working with clients with a range of issues: Anxiety, low self esteem, abuse, depression, domestic violence, sexual assault & rape.
Thank you for taking the time to look at my profile especially during these difficult times of COVID 19. Thinking about therapy sessions is a huge decision, one that you could have been thinking of for quite some time,If you feel the time is now right for you to consider therapy then please don’t hesitate to get in touch. I offer a safe space to explore feelings, emotions and look at ways of working together within a therapeutic relationship. Flexible hours are available Tues-Sat ( daytime & evenings)currently using video calling & face to face. My new therapy room for face to face sessions is now available based in Lower Darwen.
Asl Therapeutic Counselling
Counsellor, MBACP Verified
Saint Helens
Offers online therapy
My specialty is working with individuals who have generalised anxiety disorder, anxiety and depression.
Sometimes feelings can come out of the blue and seem to have no specific cause, We can work together, to help you to explore and understand this so you can make changes to how you feel.
Depression
01744 582178
Verified
View

Saint Helens
Offers online therapy
Depression
My specialty is working with individuals who have generalised anxiety disorder, anxiety and depression.
Sometimes feelings can come out of the blue and seem to have no specific cause, We can work together, to help you to explore and understand this so you can make changes to how you feel.

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See more therapy options for Poulton-le-Fylde

Depression Counsellors
Depressive disorders are characterized by persistent feelings of sadness and worthlessness and a lack of desire to engage in formerly pleasurable activities. Depression is not a passing blue mood, which almost everyone experiences from time to time, but a complex mind/body illness that interferes with everyday functioning. It not only darkens one's outlook, it is commonly marked by sleep problems and changes in energy levels and appetite. It alters the structure and function of nerve cells so that it disrupts the way the brain processes information and interprets experience.

Despite feelings of hopelessness and worthlessness, depression is a treatable condition. It can be treated with psychotherapy by depression counsellors in Poulton-le-Fylde. As with many illnesses, the earlier treatment begins, the more effective it can be and the greater the likelihood that recurrence can be prevented.

Psychotherapy addresses the thinking patterns that precipitate depression, and studies show that it prevents recurrence. Drug therapy is often helpful in relieving symptoms, such as severe anxiety, so that people can engage in meaningful psychotherapy.