Bodhi Therapy Nottingham
Psychotherapist, MSc, MUKCP Verified
Nottingham NG4
You are the only person who knows exactly how you feel, which means, you are the only one who knows when something is wrong. When something has happened, big or small, but enough to create feelings of anxiety, stress and depression, it can lead us to feeling isolated and alone. There is a human need to want to get back to that balance of a happy life and that change can only happen when you know and understand what is wrong and why. Sometimes we get so overwhelmed by a situation, current or historical, we cant seem to find a way out. But balance is achievable again, but sometimes we just need a little support to help us get there.
0115 697 1518
Verified
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Nottingham NG4
You are the only person who knows exactly how you feel, which means, you are the only one who knows when something is wrong. When something has happened, big or small, but enough to create feelings of anxiety, stress and depression, it can lead us to feeling isolated and alone. There is a human need to want to get back to that balance of a happy life and that change can only happen when you know and understand what is wrong and why. Sometimes we get so overwhelmed by a situation, current or historical, we cant seem to find a way out. But balance is achievable again, but sometimes we just need a little support to help us get there.
Clare Blissett CBT
Psychotherapist, MBABCP Verified
Nottingham NG5
Offers online therapy
Are you feeling anxious, low or struggling with low self esteem? Its estimated one in four people experience mental health problems, like anxiety and depression each year. You are not on your own. If you are feeling stuck and struggling to make changes I may be able to help. I am a fully qualified and experienced therapist having worked over thirteen years in mental health settings. I originally worked as an Occupational therapist before qualifying and working as a CBT Therapist since 2009.
0115 671 3601
Verified
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Nottingham NG5
Offers online therapy
Are you feeling anxious, low or struggling with low self esteem? Its estimated one in four people experience mental health problems, like anxiety and depression each year. You are not on your own. If you are feeling stuck and struggling to make changes I may be able to help. I am a fully qualified and experienced therapist having worked over thirteen years in mental health settings. I originally worked as an Occupational therapist before qualifying and working as a CBT Therapist since 2009.
Minds First
Nottingham NG5
Offers online therapy
My areas of expertise are in anxiety, stress, depression and enhancing overall emotional health and wellbeing.
Hello and welcome to my page. I’m Kerry, an accredited Mindfulness Practitioner and Mental Health Occupational Therapist based in Nottingham. I work both privately under my practice Minds First, as well as in adult mental health services for the NHS. I offer sessions either online through secure video or in person from The Magnolia Therapy Centre in Carrington/Sherwood, The Sage Therapy Centre/Western Blvd and The Bay Therapy Centre in Lady Bay/West Bridgford.
0115 647 0155
Verified
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Nottingham NG5
Offers online therapy
My areas of expertise are in anxiety, stress, depression and enhancing overall emotional health and wellbeing.
Hello and welcome to my page. I’m Kerry, an accredited Mindfulness Practitioner and Mental Health Occupational Therapist based in Nottingham. I work both privately under my practice Minds First, as well as in adult mental health services for the NHS. I offer sessions either online through secure video or in person from The Magnolia Therapy Centre in Carrington/Sherwood, The Sage Therapy Centre/Western Blvd and The Bay Therapy Centre in Lady Bay/West Bridgford.
Photo of Peter John Ashby, Counsellor
Peter John Ashby
Counsellor Verified
Nottingham NG17
Offers online therapy
As a counselor, I specialize in Bereavement care, providing a safe place for us to work through the feelings of guilt and anger left behind after our loved ones have died, I also have experience being alongside people with a history of Depression, Trauma, and Anxiety, As well as understanding the struggle faced by people who identify as Neuro-diverse.
A warm welcome and thank you for clicking on my profile, There are times in our lives when we need a little extra help to get us through and free from the things that are holding us back, the first step can often be the hardest and also the most fruitful, we will work together to enable you to get to where you want to be,
01623 392892
Verified
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Nottingham NG17
Offers online therapy
As a counselor, I specialize in Bereavement care, providing a safe place for us to work through the feelings of guilt and anger left behind after our loved ones have died, I also have experience being alongside people with a history of Depression, Trauma, and Anxiety, As well as understanding the struggle faced by people who identify as Neuro-diverse.
A warm welcome and thank you for clicking on my profile, There are times in our lives when we need a little extra help to get us through and free from the things that are holding us back, the first step can often be the hardest and also the most fruitful, we will work together to enable you to get to where you want to be,
Photo of Anicca Moxley-Wyles, Psychotherapist
Anicca Moxley-Wyles
Psychotherapist, MBACP Verified
Nottingham NG3
Offers online therapy
Counselling can help with a variety of issues, some of the areas I work with are: anxiety, depression, stress management, bereavement, long term illness, relationship issues, spirituality and loss/change of identity.
I offer a non-judgemental, safe environment to help you understand yourself and your life. Counselling can support you to find your own insights, new ways of being with yourself and others, and work towards healing and freedom. It can be a space to get things off your chest, rest or reset, find perspective and understanding in life and relationships, as well as having someone to really hear and be with you as you share and explore what is difficult. My practice is informed by Buddhist philosophy and meditation, which I have been exploring and supporting others with for over 15 years, emphasising embodied awareness and compassion.
07910 075037
Verified
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Nottingham NG3
Offers online therapy
Counselling can help with a variety of issues, some of the areas I work with are: anxiety, depression, stress management, bereavement, long term illness, relationship issues, spirituality and loss/change of identity.
I offer a non-judgemental, safe environment to help you understand yourself and your life. Counselling can support you to find your own insights, new ways of being with yourself and others, and work towards healing and freedom. It can be a space to get things off your chest, rest or reset, find perspective and understanding in life and relationships, as well as having someone to really hear and be with you as you share and explore what is difficult. My practice is informed by Buddhist philosophy and meditation, which I have been exploring and supporting others with for over 15 years, emphasising embodied awareness and compassion.
Photo of Nicci Speirs, Psychotherapist
Nicci Speirs
Psychotherapist, MBABCP Verified
Nottingham NG3
Offers online therapy
I am a qualified Cognitive Behavioural Psychotherapist and I am a registered member of the British Association for Behavioural and Cognitive Psychotherapies. I work with those affected by anxiety disorders and depression. I can offer a safe and confidential space to work through your difficulties, using goals that are meaningful for you which we can work together to achieve.
0115 824 4946
Verified
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Nottingham NG3
Offers online therapy
I am a qualified Cognitive Behavioural Psychotherapist and I am a registered member of the British Association for Behavioural and Cognitive Psychotherapies. I work with those affected by anxiety disorders and depression. I can offer a safe and confidential space to work through your difficulties, using goals that are meaningful for you which we can work together to achieve.
Andrelax
Psychotherapist, MHGI Verified
Nottingham NG4
Offers online therapy
I deal with all issues: depression, anxiety, relaxation, panic disorders, phobias, school refusal, anger, PTSD, OCD, public speaking, children, well-being, grief counselling, relationship counselling and adoloscents.
Human givens practitioners offer practical, solution-focused help that deals with mental and emotional distress in the here and now. They won’t waste time just endlessly listening to you or attempting to dredge up real or imagined miserable memories from the past. Nor do they deal in time-wasting so-called voyages of ‘self-discovery’… Their psychotherapy training ensures that they have a sound body of evidence-based knowledge and the proven skills to help both adults and children as quickly as possible with a wide variety of emotional and behavioural difficulties.
0115 697 1253
Verified
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Nottingham NG4
Offers online therapy
I deal with all issues: depression, anxiety, relaxation, panic disorders, phobias, school refusal, anger, PTSD, OCD, public speaking, children, well-being, grief counselling, relationship counselling and adoloscents.
Human givens practitioners offer practical, solution-focused help that deals with mental and emotional distress in the here and now. They won’t waste time just endlessly listening to you or attempting to dredge up real or imagined miserable memories from the past. Nor do they deal in time-wasting so-called voyages of ‘self-discovery’… Their psychotherapy training ensures that they have a sound body of evidence-based knowledge and the proven skills to help both adults and children as quickly as possible with a wide variety of emotional and behavioural difficulties.
Photo of Nick Ratcliff, Psychotherapist
Nick Ratcliff
Psychotherapist, MUKCP Verified
Nottingham NG7
Not accepting new clients
Events from the past can impact your life now, resulting in anxiety, depression, anger or shame.
Working on-line, I provide a warm, accepting environment. An authentic, confidential and secure atmosphere for therapy allows the opportunity to explore, understand and work towards your therapeutic goals, with the passion and humour I bring. Dealing with the "difficult stuff" is something we are all capable of avoiding. It needs to feel safe enough to talk about what can feel most vulnerable and hardest to put into words. My role is to create the atmosphere where there's trust in; not being judged, found too much or not enough, being heard and valued. Email is the best way to contact me, I look forward to hearing from you
0115 824 4893
Verified
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Nottingham NG7
Not accepting new clients
Events from the past can impact your life now, resulting in anxiety, depression, anger or shame.
Working on-line, I provide a warm, accepting environment. An authentic, confidential and secure atmosphere for therapy allows the opportunity to explore, understand and work towards your therapeutic goals, with the passion and humour I bring. Dealing with the "difficult stuff" is something we are all capable of avoiding. It needs to feel safe enough to talk about what can feel most vulnerable and hardest to put into words. My role is to create the atmosphere where there's trust in; not being judged, found too much or not enough, being heard and valued. Email is the best way to contact me, I look forward to hearing from you
Photo of Yasmin LAWSON, Counsellor
Yasmin LAWSON
Counsellor, MBACP Verified
Nottingham NG2
I work with individuals and couples with issues such as depression, anxiety and communication problems.
Do you have relationship issues? I am an experienced Relate trained Couples Counsellor and I can help with a wide range of relationship difficulties. I am person centred and work in collaboration with my clients to help them to find a way to improve their relationships. I also work with couples when one partner may be on the Autistic Spectrum, whether diagnosed or not.
0115 824 1631
Verified
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Nottingham NG2
I work with individuals and couples with issues such as depression, anxiety and communication problems.
Do you have relationship issues? I am an experienced Relate trained Couples Counsellor and I can help with a wide range of relationship difficulties. I am person centred and work in collaboration with my clients to help them to find a way to improve their relationships. I also work with couples when one partner may be on the Autistic Spectrum, whether diagnosed or not.
Photo of Tracey York - Online Therapy, Counsellor
Tracey York - Online Therapy
Counsellor, MBACP Verified
Nottingham NG5
Offers online therapy
Waitlist for new clients
You may feel lost, confused, depressed, lonely, anxious or sad but I can help you to overcome these challenges.
Sometimes it can be difficult to talk to family or friends about how you really feel, and you just need someone to talk to who is able to take their time to listen to you, without judgment. You may have experienced difficult life events and/or upsetting or traumatic experiences, or have developed a long-term health condition or disability, or maybe you just feel low or anxious but you’re not sure why. Whatever your situation, some experiences can create difficult emotions such as grief, guilt, sadness, confusion, anger and low self-esteem, which I can help you to manage during our therapy work.
0115 824 0847
Verified
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Nottingham NG5
Offers online therapy
Waitlist for new clients
You may feel lost, confused, depressed, lonely, anxious or sad but I can help you to overcome these challenges.
Sometimes it can be difficult to talk to family or friends about how you really feel, and you just need someone to talk to who is able to take their time to listen to you, without judgment. You may have experienced difficult life events and/or upsetting or traumatic experiences, or have developed a long-term health condition or disability, or maybe you just feel low or anxious but you’re not sure why. Whatever your situation, some experiences can create difficult emotions such as grief, guilt, sadness, confusion, anger and low self-esteem, which I can help you to manage during our therapy work.
Photo of Halfway Tree Therapy, Psychotherapist
Halfway Tree Therapy
Psychotherapist, MSc, BACP Verified
Nottingham NG7
Offers online therapy
We are all unique and present different ranges of issues requiring highly tailored therapy. As a UKCP accredited, Clinical Integrative Psychotherapist, qualified (with Distinction), at MSc level. I work in a relational/humanistic way, offering myself, my knowledge, and life experience to an extensive range of clients, to encourage growth and healing. Commissioned to work with the BAME Crown Prosecution Service, IAPT NHS, whilst working privately, supporting Employee Assistance Programmes (EAP) and private clients with issues such as depression, anxiety, trauma and grief, childhood issues and relationship issues.
01332 980834
Verified
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Nottingham NG7
Offers online therapy
We are all unique and present different ranges of issues requiring highly tailored therapy. As a UKCP accredited, Clinical Integrative Psychotherapist, qualified (with Distinction), at MSc level. I work in a relational/humanistic way, offering myself, my knowledge, and life experience to an extensive range of clients, to encourage growth and healing. Commissioned to work with the BAME Crown Prosecution Service, IAPT NHS, whilst working privately, supporting Employee Assistance Programmes (EAP) and private clients with issues such as depression, anxiety, trauma and grief, childhood issues and relationship issues.
Photo of Gemma Thorley, Psychotherapist
Gemma Thorley
Psychotherapist, MA, MBABCP Verified
Nottingham NG15
Offers online therapy
With 1 in 4 people experiencing mental health difficulties such as depression and anxiety there is more and more need for people to find support and help when they need it. I believe that therapy is journey that we will travel together, working as a team to overcome your difficulties.
01623 392895
Verified
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Nottingham NG15
Offers online therapy
With 1 in 4 people experiencing mental health difficulties such as depression and anxiety there is more and more need for people to find support and help when they need it. I believe that therapy is journey that we will travel together, working as a team to overcome your difficulties.
Mel Wraight
Counsellor, MBACP Snr. Accred Verified
Nottingham NG8
Offers online therapy
I am a counsellor with over 21 years experience helping people reduce anxiety, stress, depression and unhappiness.
You may have been suffering for a while or perhaps something has happened recently to upset and disrupt your life. You need someone safe to turn to with your feelings, someone who is not going to judge you or feel burdened by your needs. You want to work things out and feel better as fast as possible. I want to help you. Together we can understand your situation, build on your strengths and increase your capacity and confidence to make changes in how you face the world.
0115 697 1685
Verified
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Nottingham NG8
Offers online therapy
I am a counsellor with over 21 years experience helping people reduce anxiety, stress, depression and unhappiness.
You may have been suffering for a while or perhaps something has happened recently to upset and disrupt your life. You need someone safe to turn to with your feelings, someone who is not going to judge you or feel burdened by your needs. You want to work things out and feel better as fast as possible. I want to help you. Together we can understand your situation, build on your strengths and increase your capacity and confidence to make changes in how you face the world.
Photo of My Liberty Counselling Service, Counsellor
My Liberty Counselling Service
Counsellor, MBACP Accred Verified
Nottingham NG2
Offers online therapy
I have 12 years experience working with individuals & couples who have specific needs such as addiction, emotional distres, anxiety, co-dependency, infidelity, or depression.
My name is Michele. Due to covid-19 I'm offering Skype or telephone counselling. I work as an IAPT (nhs) counsellor treating a wide range of clients, from many walks of life. I offer clients access to effective short/long term counselling. I use skills and ideas tailored to suit each individual client. Offering all clients a compassionate space to explore your needs and set some goals for the future. This is an opportunity to learn and grow, to achieve successful outcomes, and effect change to improve your life. I offer a free telephone consultation.
0115 697 1504
Verified
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Nottingham NG2
Offers online therapy
I have 12 years experience working with individuals & couples who have specific needs such as addiction, emotional distres, anxiety, co-dependency, infidelity, or depression.
My name is Michele. Due to covid-19 I'm offering Skype or telephone counselling. I work as an IAPT (nhs) counsellor treating a wide range of clients, from many walks of life. I offer clients access to effective short/long term counselling. I use skills and ideas tailored to suit each individual client. Offering all clients a compassionate space to explore your needs and set some goals for the future. This is an opportunity to learn and grow, to achieve successful outcomes, and effect change to improve your life. I offer a free telephone consultation.
John James Nicol
Counsellor, MBACP Verified
Nottingham NG9
Offers online therapy
I work from quiet rooms in the Chilwell NG9 area of Nottingham. Working with you on strategies to help you manage Anxiety, stress and depression day to day, whilst exploring the causes and together, finding solutions. I offer counselling to adults and adolescents. I also welcome students as part of their counselling training. I am listed on the University of Nottingham approved Counsellors for staff and students.
0115 697 1223
Verified
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Nottingham NG9
Offers online therapy
I work from quiet rooms in the Chilwell NG9 area of Nottingham. Working with you on strategies to help you manage Anxiety, stress and depression day to day, whilst exploring the causes and together, finding solutions. I offer counselling to adults and adolescents. I also welcome students as part of their counselling training. I am listed on the University of Nottingham approved Counsellors for staff and students.
Photo of Roxanne Freeman Counsellor & EMDR Therapist, Psychotherapist
Roxanne Freeman Counsellor & EMDR Therapist
Psychotherapist, MA, MBACP Verified
Nottingham NG5
Offers online therapy
I am a fully qualified and experienced counsellor and provide a friendly, warm, confidential, accepting environment to enable you to work through the things that may be troubling you. Issues such as Depression, Bereavement, Anxiety, Abuse, Addictions, Sexual Abuse, Grief, Stress, Trauma, Low Self Esteem or Relationship Issues. I also work as an EMDR therapist, EMDR can be used effectively to treat a wide range of issues. EMDR offers a way of precessing painful memories without re-traumatising or reliving the event. If you need further information please feel free call me or email me and I will be happy to talk it through with you.
0115 824 5721
Verified
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Nottingham NG5
Offers online therapy
I am a fully qualified and experienced counsellor and provide a friendly, warm, confidential, accepting environment to enable you to work through the things that may be troubling you. Issues such as Depression, Bereavement, Anxiety, Abuse, Addictions, Sexual Abuse, Grief, Stress, Trauma, Low Self Esteem or Relationship Issues. I also work as an EMDR therapist, EMDR can be used effectively to treat a wide range of issues. EMDR offers a way of precessing painful memories without re-traumatising or reliving the event. If you need further information please feel free call me or email me and I will be happy to talk it through with you.
Sharan Thiara Wellbeeing Counselling
Psychotherapist, MBACP Verified
Nottingham NG5
Offers online therapy
How are you feeling? depressed, sad, unloved, putting others first, what happens to you when you do this????
0115 697 1075
Verified
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Nottingham NG5
Offers online therapy
How are you feeling? depressed, sad, unloved, putting others first, what happens to you when you do this????
Photo of Emily Reeve Counselling Services, Psychotherapist
Emily Reeve Counselling Services
Psychotherapist, MBACP Verified
Nottingham NG5
Offers online therapy
I offer Counselling and Psychotherapy to individuals who are suffering from many different areas of difficulty. Counselling can help with a variety of issues including but not limited to: Abuse Anger Anxiety Childhood Difficulties Depression Eating disorders Family Problems Grief Self esteem Self harm Stress Trauma. Counselling can be short or long term as agreed between us. It may be easier to have a few sessions and assess whether you think it will be beneficial to you. This may be particulary useful and helpful if you have never accessed therapy before and it may help to calm some nerves.
0115 697 1369
Verified
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Nottingham NG5
Offers online therapy
I offer Counselling and Psychotherapy to individuals who are suffering from many different areas of difficulty. Counselling can help with a variety of issues including but not limited to: Abuse Anger Anxiety Childhood Difficulties Depression Eating disorders Family Problems Grief Self esteem Self harm Stress Trauma. Counselling can be short or long term as agreed between us. It may be easier to have a few sessions and assess whether you think it will be beneficial to you. This may be particulary useful and helpful if you have never accessed therapy before and it may help to calm some nerves.
Photo of Paul J. Gilbert Bsc Msc Individual And Couples Therapist, Psychotherapist
Paul J. Gilbert Bsc Msc Individual And Couples Therapist
Psychotherapist, MSc, MUKCP Verified
Nottingham NG5
Offers online therapy
I am an experienced and highly qualified Psychotherapist and Counsellor. I offer Single-Session, Short-Term and Long-Term Therapy. I work with a wide range of problems such as Depression, Anxiety, Low Self-Esteem, Sadness, Loss, Relationship Issues, BPD, OCD, Anger, Feeling Lost, Domestic Violence, Trauma, Sexual Violence & Abuse etc. People can seek therapy when they are feeling vulnerable and experiencing a challenging time in their lives, often due to past experiences or events that are happening in the present time. I will help you to explore and understand your experience and find solutions together.
0115 671 3873
Verified
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Nottingham NG5
Offers online therapy
I am an experienced and highly qualified Psychotherapist and Counsellor. I offer Single-Session, Short-Term and Long-Term Therapy. I work with a wide range of problems such as Depression, Anxiety, Low Self-Esteem, Sadness, Loss, Relationship Issues, BPD, OCD, Anger, Feeling Lost, Domestic Violence, Trauma, Sexual Violence & Abuse etc. People can seek therapy when they are feeling vulnerable and experiencing a challenging time in their lives, often due to past experiences or events that are happening in the present time. I will help you to explore and understand your experience and find solutions together.
Ronda Pearce
Counsellor, MA, MBACP Verified
Nottingham NG1
Offers online therapy
I specialise in Anxiety & related issues such as depression trauma identity and loss. LGBTQ+ Advocate. Like you, I have experienced life’s ups and downs including health anxiety so I can offer a genuine, non judgmental service. When we feel stuck, anxious, low, overwhelmed or afraid it can be daunting to know what to do. Imagine what it would be like to have clarity and feel calm, empowered, safe and in control of your feelings. You are not alone, together we can achieve change. I am an accredited member of the British Association of Counsellors and psychotherapists (BACP), as such I adhere to their ethical framework. BABCP reg
07803 547544
Verified
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Nottingham NG1
Offers online therapy
I specialise in Anxiety & related issues such as depression trauma identity and loss. LGBTQ+ Advocate. Like you, I have experienced life’s ups and downs including health anxiety so I can offer a genuine, non judgmental service. When we feel stuck, anxious, low, overwhelmed or afraid it can be daunting to know what to do. Imagine what it would be like to have clarity and feel calm, empowered, safe and in control of your feelings. You are not alone, together we can achieve change. I am an accredited member of the British Association of Counsellors and psychotherapists (BACP), as such I adhere to their ethical framework. BABCP reg

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Depression Counsellors
Depressive disorders are characterized by persistent feelings of sadness and worthlessness and a lack of desire to engage in formerly pleasurable activities. Depression is not a passing blue mood, which almost everyone experiences from time to time, but a complex mind/body illness that interferes with everyday functioning. It not only darkens one's outlook, it is commonly marked by sleep problems and changes in energy levels and appetite. It alters the structure and function of nerve cells so that it disrupts the way the brain processes information and interprets experience.

Despite feelings of hopelessness and worthlessness, depression is a treatable condition. It can be treated with psychotherapy by depression counsellors in Nottingham. As with many illnesses, the earlier treatment begins, the more effective it can be and the greater the likelihood that recurrence can be prevented.

Psychotherapy addresses the thinking patterns that precipitate depression, and studies show that it prevents recurrence. Drug therapy is often helpful in relieving symptoms, such as severe anxiety, so that people can engage in meaningful psychotherapy.