Depression Counselling in Mayfair, London

In my experience every client comes to therapy with a unique set of life circumstances. Sometimes these contribute to personal and emotional problems which can feel overwhelming or even insurmountable. Often, it is at this point that a person reaches out for professional help. They may identify that low mood, negative thinking, stress or relationship problems are impediments to living a good life and they will want help to restore healthy self-esteem, confidence, balance and self-worth. Often clients are looking for a supportive, non-judgmental, compassionate and caring professional to guide them on their journey to wellbeing.

As a Psychotherapist, I provide support to individuals who are seeking professional guidance in navigating processes of change in their lives. It is common for people to experience periods of anxiety or depression. You may find yourself feeling stagnant, lacking motivation, or grappling with a traumatic experience or loss that impacts your life. Work-related stress and relationship difficulties are also commonplace, as is the pursuit of self-development. Therapy provides an opportunity to explore and understand these challenges, fostering self-understanding and enhancing interpersonal relationships.

Hi I am Luisa!, therapist with more than 20 years of experience. Thanks to all the years of training in various therapies in Peru, the United States and the United Kingdom, I offer my knowledge in English and Spanish. During the sessions it is very important for me to understand the different difficulties that my patients are going through, offering them a space of listening that allows the best understanding and solution to their difficulties.

I am very good at treating people with Anxiety, Depression, Personality Disorders, as well as those with traumatic experiences. I apply a very modern and effective type of dynamic psychotherapy called Intensive Short-Term Dynamic Psychotherapy (ISTDP). I work on repressed feelings and emotions and help you to get rid of the pain and suffer to become a mature personality. For most people, psychological stress and unresolved traumas are so overwhelming that often leads to many other problems, such as low performance, low confidence, unpleasant encounters and a gradual destruction of well-being. If left untreated, these psychological issues can be transferred from one generation to the next, due to its lasting effects on children. Modern treatments in psychotherapy can help you overcome many types of psychological problems. People suffering from these problems can be helped to regain their sense of pride, efficiency, and effectiveness. My clients need to be well motivated, and cooperative.

Dr Samina is a highly specialist counselling psychologist who treats people suffering from a wide spectrum of disorders. Her areas of expertise lie in the assessment, diagnosis and treatment of complex PTSD, depression and anxiety disorders, confidence and low self-esteem, relationship issues and trauma. She has over 10 years clinical experience within the NHS and private practice including the Priory in London Harley Street. Her integrative method will help you identify blocks and subconscious programming that are holding you back so that you can heal and shift into a more magnetic state and live your life with greater ease.

Are you currently facing the challenges of overwhelming stress, dissatisfaction, or a sense of being stuck in your personal or professional life? Are emotions or behaviours becoming harder to manage? Is the demands of work overshadowing your life? I specialize in helping individuals like you overcome obstacles, regain control, and achieve their goals. By using evidence based strategies and tailored support, we can unlock your full potential and foster a life of balance and success. Invest in your well-being and professional growth. Take the first step toward positive change; reach out, and let's explore a brighter future together.

I am fully qualified Integrative Relational Counsellor. This means that I draw upon a variety of skills and approaches depending on what your needs and personality requires. Above all else, I believe that it is the relationship between you and I that will offer the best opportunity for change. I see clients with a wide range of issues and rest assured no matter how big or small the problem seems to you, you will be treated with warmth and respect. Some of the challenges I work with include: Anxiety, Depression, General low mood, Bereavement, Low self-confidence and self-esteem and stress. This list is by no means exhaustive.

I am an experienced BACP accredited counsellor with an Advanced Diploma in Integrative Counselling and a Post Graduate Certificate in CBT. I believe that the most important aspect of counselling is a strong therapeutic relationship between counsellor and client. I aim to provide a warm, safe, supportive, non-judgemental space, which allows you to challenge established ways of thinking and being. Working collaboratively I aim to help you evaluate your needs to gain a deeper understanding and practical tools to enable you to make empowered choices.

Contacting a therapist might seem daunting at first but therapy can provide a confidential and non-judgemental space to make sense of current concerns. Speaking in confidence can help you less burdened and enable you to work towards living a more fulfilling life.

You are not broken. You may be experiencing emotional injury, and/or psychological distress, but this does not communicate brokenness. On the contrary, this communicates an emotional BUILD. You might be struggling with symptoms of anxiety, depression, women's issues, trauma, grief, loss, low self-esteem, low self-worth, etc. It may even be likely that you have learned how to live in a way that attempts to guard you from any additional emotional injuries. Essentially, your life experiential may have taught you how to build a wall of emotional defense, but that is not your truest self

Feeling depressed, anxious and unworthy; suffering loss, bereavement, relationship issues, or just wanting to make sense of the world and know yourself better? Counselling can help. As a psychotherapist my main concern is to provide you with an environment where you fell feel safe and accepted. A place where you can speak freely and reflect without be judged regardless of who you are. A safe place where you can grow and blossom - I will not offer advice, but will offer a response appropriate to the material you have shared, perhaps offering a new perspective. Finding the right counsellor is a very important step in a person’s life.

I am an empathic and intuitive psychotherapeutic counsellor. When working with you, I consider the impact of your past as well as what is happening in your life now. I work at your pace drawing on our therapeutic relationship to help you deepen your understanding of other relationships. By paying attention to the mind, emotion and body connection, I help you uncover what may not yet be obvious. Connecting with these deeper aspects of self can help you experience life more fully, uncover hidden potential and understand what is blocking you. My training was in Integrative Transpersonal Counselling and I am a trained yoga teacher.

I’m a psychotherapist, counsellor, clinical supervisor and psychotherapy trainer, working with individuals and couples. I specialise in trauma and trauma-related issues, including depression, anxiety, self-esteem, difficult relationships, eating disorders, dependency, internal emptiness and meaninglessness, personality disorders etc. My experience involves work within NHS where I conducted individual and group psychotherapy. As a supervisor, I provide clinical supervision to qualified psychotherapists and trainees. I also teach internationally as a visiting trainer at various psychotherapy training institutes.

Hi, my name is Karolina, I am a Humanistic counsellor and therapist. I know sometimes life can feel daunting, challenging, or overwhelming. You might feel anxious, depressed, or stuck. You don't have to face these challenges alone. I strive to create a welcoming, warm, and safe space, where we can explore your thoughts and feelings together. My therapeutic style is centred around compassion, respect and empathy, and I value working collaboratively to support your growth and healing.

I cannot imagine an ideal client, each person is so unique. At the moment most of my clients suffer with anxiety or depression, a lack of confidence in themselves. But the needs are similar, a desire to become autonomous, to find a new direction and a self belief, to feel able and capable and change their outlook. To blend different therapies to suit individuals needs according to their personalities.

As a Chartered Clinical Psychologist, I believe in evidence-based psychological therapy. My approach to the treatment is holistic, integrating eastern and western approaches of mind. My sessions involve an in-depth assessment of the causative factors of your emotional problems to offer you a solution-oriented approach. I believe in empowering you and will share several healing techniques to heal yourself. I will discuss the line of treatment after your in-depth assessment. I address a wide range of mental health challenges, including anxiety, depression, stress, addiction, Borderline Personality Disorder and relationship challenges

The evidence suggests that finding a therapist you feel able to talk to and understood by is key to a successful therapeutic experience. I am a down-to-earth, intelligent and non-judgmental integrative psychotherapist working with a range of issues. Ideally, therapy is a collaborative partnership and my style is active and empowering. I see you as the 'expert' in your life and myself as the 'expert' on therapeutic interventions. Together we focus on utilising your strengths and fostering insight and awareness in a safe and confidential environment. I love my work and look forward to helping you improve your mental health and wellbeing

I am a professionally qualified Integrative counsellor based in South London and I offer short and long term counselling and psychotherapy. My aim is to provide a safe, confidential and compassionate space where you can explore what troubles you without fear of being judged or rejected. For me counselling is a collaborative process which facilitates increased understanding and self-awareness, greater self-acceptance and more fulfilling relationships with others and life in general. I practice an integration of several theoretical approaches: Person Centred, Humanistic, Existential, Psychodynamic /Psychoanalytic.

How are you feeling? Are you having a difficult time at the moment? ​I work with a diverse range of people dealing with issues such as anxiety, depression and low mood, stress and burnout, trauma, relationship issues, grief and loss, and low self-worth. As a mixed-race therapist who has lived in several countries, I have a particular interest in identity, belonging, feeling 'different', disconnection, cultural differences and migration issues.