Rebecca Ridgeway
Counsellor, MBACP Verified
Lincoln LN5
Offers online therapy
Often we are unaware that we are holding onto trauma or pain; instead noticing a change in our mood, motivation or daily energy levels. In my practice I work with the client to explore the mind, bring any potential obstacles into the room and process them effectively to improve mental health. Together we unpack feelings and build effective coping mechanisms to lessen the impact of the past or the stressors of day to day life on the mental health.
Verified
View

Lincoln LN5
Offers online therapy
Often we are unaware that we are holding onto trauma or pain; instead noticing a change in our mood, motivation or daily energy levels. In my practice I work with the client to explore the mind, bring any potential obstacles into the room and process them effectively to improve mental health. Together we unpack feelings and build effective coping mechanisms to lessen the impact of the past or the stressors of day to day life on the mental health.
Photo of Dawn Morris H Dip P H Dip, Counsellor
Dawn Morris H Dip P H Dip
Counsellor, MHGI Verified
Lincoln LN6
Offers online therapy
Hello my name is Dawn, I understand that first contact and arranging a session and coming, takes a lot of strength, Many I have found is concerned about having to go into details of the concern they coming with or having to relive maybe a trauma. See therapy as painful. Therapy does not have to be painful, you do not have to go into details if did not wish to. Goals maybe to be able to look ahead to see there is a light, to feel heard, listened to, to be acknowledged. A place to feel safe and to look at all tools resources abilities already within to come away the the past and look to future which is preferred in a healthy way.
01522 459251
Verified
View

Lincoln LN6
Offers online therapy
Hello my name is Dawn, I understand that first contact and arranging a session and coming, takes a lot of strength, Many I have found is concerned about having to go into details of the concern they coming with or having to relive maybe a trauma. See therapy as painful. Therapy does not have to be painful, you do not have to go into details if did not wish to. Goals maybe to be able to look ahead to see there is a light, to feel heard, listened to, to be acknowledged. A place to feel safe and to look at all tools resources abilities already within to come away the the past and look to future which is preferred in a healthy way.
Photo of Rachel Roberts, Counsellor
Rachel Roberts
Counsellor, MNCS Accred Verified
Lincoln LN2
Offers online therapy
Hi, I'm Rachel, and I am registered member of the National Counselling Society, I work safely and meet the standards of the Professional Body as a competent, ethical and independent counsellor through continuing supervision and professional development attending courses, workshops and events. I provide confidential therapy in a non-judgemental, empathic setting. I am based in a private clinic close to the centre of Lincoln with free parking. I understand that choosing to have therapy can be a big decision for you and it can sometimes be overwhelming and difficult to know where to start, for both individuals and couples.
01522 459254
Verified
View

Lincoln LN2
Offers online therapy
Hi, I'm Rachel, and I am registered member of the National Counselling Society, I work safely and meet the standards of the Professional Body as a competent, ethical and independent counsellor through continuing supervision and professional development attending courses, workshops and events. I provide confidential therapy in a non-judgemental, empathic setting. I am based in a private clinic close to the centre of Lincoln with free parking. I understand that choosing to have therapy can be a big decision for you and it can sometimes be overwhelming and difficult to know where to start, for both individuals and couples.
Patricia Valentina
Psychotherapist, MUKCP Verified
Lincoln LN1
Offers online therapy
You don't have to sit on your own with your struggles. Therapy is an amazing journey in which you can learn about yourself, make sense of the things you are experiencing, and learn new ways to overcome your difficulties.
01472 494776
Verified
View

Lincoln LN1
Offers online therapy
You don't have to sit on your own with your struggles. Therapy is an amazing journey in which you can learn about yourself, make sense of the things you are experiencing, and learn new ways to overcome your difficulties.
Sana Counselling and Psychotherapy Services
Counsellor, MUKCP Verified
Lincoln LN3
Offers online therapy
Post Lock down I am seeing more people whose relationship is under greater pressure due to both being at home, financial worries, anxiety about the changes that are happening in the world around them to name but a few. Others are seeking help due to the loss of a loved one, individuals are feeling isolated and having time to face fears that busy lives help supress. All of these things are things that therapy can help with.
01480 772064
Verified
View

Lincoln LN3
Offers online therapy
Post Lock down I am seeing more people whose relationship is under greater pressure due to both being at home, financial worries, anxiety about the changes that are happening in the world around them to name but a few. Others are seeking help due to the loss of a loved one, individuals are feeling isolated and having time to face fears that busy lives help supress. All of these things are things that therapy can help with.
Photo of Jo Vickers, Psychotherapist
Jo Vickers
Psychotherapist, MNCS Accred Verified
Lincoln LN5
Offers online therapy
My aim is to co-create an environment that offers you a place to bring and share your unique experiences and begin to explore and understand how they have impacted you. I believe everyone can benefit from sharing their stories; often being truly heard for the first time. Nonetheless, this can feel odd initially, sat sharing information with a stranger. My creative approach to therapy responds to your individual needs to best support you whist undertaking this. My experience of working with survivors of trauma has been a live demonstration of the impact of previous and current experiences on our health.
01522 440419
Verified
View

Lincoln LN5
Offers online therapy
My aim is to co-create an environment that offers you a place to bring and share your unique experiences and begin to explore and understand how they have impacted you. I believe everyone can benefit from sharing their stories; often being truly heard for the first time. Nonetheless, this can feel odd initially, sat sharing information with a stranger. My creative approach to therapy responds to your individual needs to best support you whist undertaking this. My experience of working with survivors of trauma has been a live demonstration of the impact of previous and current experiences on our health.
Photo of Elizabeth Hicks Therapy, Counsellor
Elizabeth Hicks Therapy
Counsellor, MBACP Verified
Lincoln LN3
I work with individuals, couples and families with both a relational and individual focus. I have a specialism in sex and relationships and also work with sex addiction including support for partners and families. I have an approachable, warm & empathic approach and clients feed back that they find this incredibly helpful. I work with issues such as anxiety, low mood, stress, low self esteem & lack of confidence. I have experience of working within organisations that specialise in trauma and also bereavement and loss and provide a supportive and comfortable space to allow you to process and navigate around your situation.
01522 440418
Verified
View

Lincoln LN3
I work with individuals, couples and families with both a relational and individual focus. I have a specialism in sex and relationships and also work with sex addiction including support for partners and families. I have an approachable, warm & empathic approach and clients feed back that they find this incredibly helpful. I work with issues such as anxiety, low mood, stress, low self esteem & lack of confidence. I have experience of working within organisations that specialise in trauma and also bereavement and loss and provide a supportive and comfortable space to allow you to process and navigate around your situation.
Maya Rosser
Counsellor, MNCS Accred Verified
Lincoln LN5
Offers online therapy
I am a qualified Therapeutic Integrative Counsellor and Psychotherapist. I qualified with Devon and Cornwall Counselling Hub and am registered with and adhere to the NCS ( National Counselling Society) ethical framework. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I also teach techniques to better manage the emotional stress of everyday life.
01400 225987
Verified
View

Lincoln LN5
Offers online therapy
I am a qualified Therapeutic Integrative Counsellor and Psychotherapist. I qualified with Devon and Cornwall Counselling Hub and am registered with and adhere to the NCS ( National Counselling Society) ethical framework. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I also teach techniques to better manage the emotional stress of everyday life.
Photo of Kevin Broom, Counsellor
Kevin Broom
Counsellor, MBACP Verified
Office is near:
Lincoln LN1
Offers online therapy
All counsellors have areas where they excel, and whilst I am trained to support a wide range of people, my specialism would be emergency workers and government employees. Blue lights, NHS, spouses and relatives, local government or military. Regardless of your role, I have a good understanding of the world you work in, and might manage to hold you safely whilst you explore what is troubling you. If you are a relative of such a worker, then you too might want support. I have over over forty years experience working in the emergency services and understand the pressures that come with this kind of work.
01400 225992
Verified
View

Office is near:
Lincoln LN1
Offers online therapy
All counsellors have areas where they excel, and whilst I am trained to support a wide range of people, my specialism would be emergency workers and government employees. Blue lights, NHS, spouses and relatives, local government or military. Regardless of your role, I have a good understanding of the world you work in, and might manage to hold you safely whilst you explore what is troubling you. If you are a relative of such a worker, then you too might want support. I have over over forty years experience working in the emergency services and understand the pressures that come with this kind of work.
Photo of Dr James Rathbone, Psychologist
Dr James Rathbone
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Office is near:
Lincoln LN1
Offers online therapy
It is likely we will all experience periods of ill health throughout or lives. This could be problems with your physical and/or psychological well-being. Health problems often increase the amount of stress we experience and can leave us feeling like we are unable to cope. When this happens, it can be helpful to speak with a professional and get support to improve your well-being.
Verified
View

Office is near:
Lincoln LN1
Offers online therapy
It is likely we will all experience periods of ill health throughout or lives. This could be problems with your physical and/or psychological well-being. Health problems often increase the amount of stress we experience and can leave us feeling like we are unable to cope. When this happens, it can be helpful to speak with a professional and get support to improve your well-being.
Firefly Counselling & Therapy
Counsellor, BACP Verified
Office is near:
Lincoln LN1
Offers online therapy
I imagine, since you’re here, that you might be struggling with something that you hope counselling could help with. Are your past experiences holding you back from living the life you want? Have difficult relationships with family, friends or partners left you feeling vulnerable and unsure of yourself? Are you experiencing low-mood or feelings of distress, despair, confusion or anxiety? Perhaps you are struggling to come to terms with some aspect of your life or lived experience? Life is difficult for us all at times; we can feel isolated in our struggles and unsure of how to move forward.
01472 404391
Verified
View

Office is near:
Lincoln LN1
Offers online therapy
I imagine, since you’re here, that you might be struggling with something that you hope counselling could help with. Are your past experiences holding you back from living the life you want? Have difficult relationships with family, friends or partners left you feeling vulnerable and unsure of yourself? Are you experiencing low-mood or feelings of distress, despair, confusion or anxiety? Perhaps you are struggling to come to terms with some aspect of your life or lived experience? Life is difficult for us all at times; we can feel isolated in our struggles and unsure of how to move forward.
Photo of Debbie Pries, Counsellor
Debbie Pries
Counsellor, BACP Verified
Office is near:
Lincoln LN1
Offers online therapy
Life can be a challenge for any of us at any given time, we can feel out of our depth, scared and generally overwhelmed! Counselling offers you a safe space to explore those struggles and find a way forward, regain balance and calm. As a counsellor I hope to support you on your journey and hopefully help in improving your emotional well being.
01754 802730
Verified
View

Office is near:
Lincoln LN1
Offers online therapy
Life can be a challenge for any of us at any given time, we can feel out of our depth, scared and generally overwhelmed! Counselling offers you a safe space to explore those struggles and find a way forward, regain balance and calm. As a counsellor I hope to support you on your journey and hopefully help in improving your emotional well being.
Photo of Alexis Powell-Howard Fortis Therapy And Training, Psychotherapist
Alexis Powell-Howard Fortis Therapy And Training
Psychotherapist, MA, MBACP Accred Verified
Office is near:
Lincoln LN1
Offers online therapy
We provide the gold standard in counselling and psychotherapy. A multi award-winning practise, Fortis specialises in supporting all ages and all difficulties, providing a range of different therapeutic models to support you in the most effective way we can. We are passionate about supporting you with your mental health and emotional wellbeing. We do not have waiting lists at Fortis, we aim to see you as soon as possible and match your needs with the right therapist for you, to ensure you have the best experience possible.
01472 517214
Verified
View

Office is near:
Lincoln LN1
Offers online therapy
We provide the gold standard in counselling and psychotherapy. A multi award-winning practise, Fortis specialises in supporting all ages and all difficulties, providing a range of different therapeutic models to support you in the most effective way we can. We are passionate about supporting you with your mental health and emotional wellbeing. We do not have waiting lists at Fortis, we aim to see you as soon as possible and match your needs with the right therapist for you, to ensure you have the best experience possible.
James Hawes
Psychotherapist, MBACP Accred Verified
Office is near:
Lincoln LN1
Offers online therapy
I am an experienced therapist supporting clients with anger management difficulties , relationship issues, anxiety and a variety of other issues. I have worked successfully with hundreds of clients including Nurses, CEO's, plumbers, doctor's, professional sportsmen, businessmen and women, students, MD's and hairdressers. Modern life can be hectic and stressful stretching mind, body and spirit to breaking point. The result of this pressure can often make us feel out of sync or disjointed causing dis-ease and unhappiness. With my experienced and unique approach I seek to provide the right conditions to help people recover and develop
0115 697 1834
Verified
View

Office is near:
Lincoln LN1
Offers online therapy
I am an experienced therapist supporting clients with anger management difficulties , relationship issues, anxiety and a variety of other issues. I have worked successfully with hundreds of clients including Nurses, CEO's, plumbers, doctor's, professional sportsmen, businessmen and women, students, MD's and hairdressers. Modern life can be hectic and stressful stretching mind, body and spirit to breaking point. The result of this pressure can often make us feel out of sync or disjointed causing dis-ease and unhappiness. With my experienced and unique approach I seek to provide the right conditions to help people recover and develop
Photo of yew tree learning and wellbeing, Counsellor
yew tree learning and wellbeing
Counsellor, DCounsPsych, BACP Verified
Office is near:
Lincoln LN2
Offers online therapy
I am Kate Ienjoy working with children we work together in a collaborative way to tackle worries, emotions and experiences that they are finding difficult. The goals would be decided at the beginning of therapy by the child and myself . When a goal has been achieved we celebrate success and move to a new set of goals . After a number of creative sessions the child feels more confident to work with issues in a more comfortable way. Parents are also invited to join the first few meetings and perhaps to join in with explaining issues and helping set goals . I also enjoy working with adolescents and all the issues that they can bring .
01724 706750
Verified
View

Office is near:
Lincoln LN2
Offers online therapy
I am Kate Ienjoy working with children we work together in a collaborative way to tackle worries, emotions and experiences that they are finding difficult. The goals would be decided at the beginning of therapy by the child and myself . When a goal has been achieved we celebrate success and move to a new set of goals . After a number of creative sessions the child feels more confident to work with issues in a more comfortable way. Parents are also invited to join the first few meetings and perhaps to join in with explaining issues and helping set goals . I also enjoy working with adolescents and all the issues that they can bring .

See more therapy options for Lincoln

Depression Counsellors
Depressive disorders are characterized by persistent feelings of sadness and worthlessness and a lack of desire to engage in formerly pleasurable activities. Depression is not a passing blue mood, which almost everyone experiences from time to time, but a complex mind/body illness that interferes with everyday functioning. It not only darkens one's outlook, it is commonly marked by sleep problems and changes in energy levels and appetite. It alters the structure and function of nerve cells so that it disrupts the way the brain processes information and interprets experience.

Despite feelings of hopelessness and worthlessness, depression is a treatable condition. It can be treated with psychotherapy by depression counsellors in Lincoln. As with many illnesses, the earlier treatment begins, the more effective it can be and the greater the likelihood that recurrence can be prevented.

Psychotherapy addresses the thinking patterns that precipitate depression, and studies show that it prevents recurrence. Drug therapy is often helpful in relieving symptoms, such as severe anxiety, so that people can engage in meaningful psychotherapy.