Anjula Mutanda
Psychotherapist, MA, MBACP Snr. Accred Verified
Office is near:
Canterbury CT3
Offers online therapy
Sometimes we face tough times and difficult challenges in our lives and don't know where to turn. My belief is that therapy can be an effective and positive way forward in working through challenges and developing constructive strategies. My role is to facilitate you to achieve your therapeutic goals. Whether you are struggling in a relationship or with work issues, dealing with loss or feeling anxious, I can help you to unlock your potential, uncover emotional blocks and retrain your mindset so that you can lead the life you feel in control of.
01227 250128
Verified
View

Office is near:
Canterbury CT3
Offers online therapy
Sometimes we face tough times and difficult challenges in our lives and don't know where to turn. My belief is that therapy can be an effective and positive way forward in working through challenges and developing constructive strategies. My role is to facilitate you to achieve your therapeutic goals. Whether you are struggling in a relationship or with work issues, dealing with loss or feeling anxious, I can help you to unlock your potential, uncover emotional blocks and retrain your mindset so that you can lead the life you feel in control of.
Photo of Sadia - Cor Meum Counselling , Counsellor
Sadia - Cor Meum Counselling
Counsellor, MBBS, MBACP Verified
Office is near:
Canterbury CT1
Offers online therapy
Most people feel a degree of apprehension at undergoing counselling. Such feelings are understandable because the work which happens in therapy can occur at a level where we feel vulnerable. It stands to reason that whomever you choose to help you with that work, will play an important role in the process and so it is important for you to take the time you need to find the right counsellor for you. I believe we each possess many of the resources needed to resolve our inner conflicts. That said, getting lost along the way and losing access to our inner resources is sometimes an unavoidable part of life for most of us.
01843 264857
Verified
View

Office is near:
Canterbury CT1
Offers online therapy
Most people feel a degree of apprehension at undergoing counselling. Such feelings are understandable because the work which happens in therapy can occur at a level where we feel vulnerable. It stands to reason that whomever you choose to help you with that work, will play an important role in the process and so it is important for you to take the time you need to find the right counsellor for you. I believe we each possess many of the resources needed to resolve our inner conflicts. That said, getting lost along the way and losing access to our inner resources is sometimes an unavoidable part of life for most of us.
Stania Frances Psychotherapeutic Counselling MBACP
Counsellor, MNCS Prof Accred Verified
Office is near:
Canterbury CT1
Offers online therapy
At times, everyday can feel like a struggle and therapy can help you cope with all the worries and feelings you may have. My professional private practice can offer you a safe place to listen to your story and explore with you what concerns you. Together, we will set goals tailored to meet your individual needs to help you off-load and function better in your daily life. I am here to help you understand yourself better and make positive changes in your life. Short, medium or long term therapy is available and during your free first assessment session we will discuss a treatment plan that fits with your schedule and budget.
01233 542019
Verified
View

Office is near:
Canterbury CT1
Offers online therapy
At times, everyday can feel like a struggle and therapy can help you cope with all the worries and feelings you may have. My professional private practice can offer you a safe place to listen to your story and explore with you what concerns you. Together, we will set goals tailored to meet your individual needs to help you off-load and function better in your daily life. I am here to help you understand yourself better and make positive changes in your life. Short, medium or long term therapy is available and during your free first assessment session we will discuss a treatment plan that fits with your schedule and budget.
Photo of Vela Robinson, Counsellor
Vela Robinson
Counsellor, BACP Verified
Office is near:
Canterbury CT1
Offers online therapy
We all face times in our lives when we feel lost, anxious, and overwhelmed. We may find it hard to get out of bed in the morning, or feel like no-one will understand what we are going through. Sometimes intense memories of a loss or a traumatic event in our past may be hindering us from moving forward, creating painful patterns in our day to day lives. Perhaps we just feel that something is 'off' and sense that we are not living our lives in the most fulfilling and meaningful way possible. I am a qualified Integrative counsellor trained to work with adults and young people, and want to help you find a way forward.
01843 264355
Verified
View

Office is near:
Canterbury CT1
Offers online therapy
We all face times in our lives when we feel lost, anxious, and overwhelmed. We may find it hard to get out of bed in the morning, or feel like no-one will understand what we are going through. Sometimes intense memories of a loss or a traumatic event in our past may be hindering us from moving forward, creating painful patterns in our day to day lives. Perhaps we just feel that something is 'off' and sense that we are not living our lives in the most fulfilling and meaningful way possible. I am a qualified Integrative counsellor trained to work with adults and young people, and want to help you find a way forward.
Photo of Creek Counselling, Counsellor
Creek Counselling
Counsellor, BACP Verified
Office is near:
Canterbury CT1
Offers online therapy
Contacting a counsellor, for yourself, or a family member can be daunting. As an experienced counsellor I offer a safe space to explore your thoughts and feelings. Being a former counsellor for the NHS (G.P based) I now work part time for Cruse bereavement and in schools. I am also qualified in children's and young persons therapy. For student counsellors and those with financial difficulties I offer two discounted places.
07449 420328
Verified
View

Office is near:
Canterbury CT1
Offers online therapy
Contacting a counsellor, for yourself, or a family member can be daunting. As an experienced counsellor I offer a safe space to explore your thoughts and feelings. Being a former counsellor for the NHS (G.P based) I now work part time for Cruse bereavement and in schools. I am also qualified in children's and young persons therapy. For student counsellors and those with financial difficulties I offer two discounted places.
Photo of Tracy Fagg, Counsellor
Tracy Fagg
Counsellor, MBACP Accred Verified
Office is near:
Canterbury CT3
Offers online therapy
Hi, my name is Tracy, I'm a counsellor with over 10 years experience of working with individual adults & young people. Often it is when life is at it's most painful & confusing, that we struggle to reach out & ask for help from those around us. Talking to someone removed from your personal life, can be a good starting place to begin exploring and understanding your thoughts and feelings. And find solutions to your problems that make sense to you ! I offer a confidential service, in a relaxed setting, where your find acceptance and understanding. Receive a warm, compassionate welcome and feel listened to with a nonjudgemental ear.
01304 799596
Verified
View

Office is near:
Canterbury CT3
Offers online therapy
Hi, my name is Tracy, I'm a counsellor with over 10 years experience of working with individual adults & young people. Often it is when life is at it's most painful & confusing, that we struggle to reach out & ask for help from those around us. Talking to someone removed from your personal life, can be a good starting place to begin exploring and understanding your thoughts and feelings. And find solutions to your problems that make sense to you ! I offer a confidential service, in a relaxed setting, where your find acceptance and understanding. Receive a warm, compassionate welcome and feel listened to with a nonjudgemental ear.
Photo of Anna Sturpino,
Anna Sturpino
Office is near:
Canterbury CT1
Offers online therapy
Having a fulfilling sexual life is often what we aspire to, but anxiety, physical pain and relationship issues might make it difficult to achieve. I believe everyone has an innate ability to connect to others and to build healthy relationships. As a sex and relationship therapist, my aim is to help you find your inner resources to overcome the challenges you are coming with. Whether you need your relationship to achieve its full potential or to overcome a crisis, we will work together to identify the issues you are struggling with and support you in the areas where you feel change is needed.
View

Office is near:
Canterbury CT1
Offers online therapy
Having a fulfilling sexual life is often what we aspire to, but anxiety, physical pain and relationship issues might make it difficult to achieve. I believe everyone has an innate ability to connect to others and to build healthy relationships. As a sex and relationship therapist, my aim is to help you find your inner resources to overcome the challenges you are coming with. Whether you need your relationship to achieve its full potential or to overcome a crisis, we will work together to identify the issues you are struggling with and support you in the areas where you feel change is needed.
Photo of Abigail Alfrey, Psychologist
Abigail Alfrey
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Office is near:
Canterbury CT1
Offers online therapy
Hello, I'm Abie. I am a clinical psychologist, experienced in working with young people and adults from a wide variety of backgrounds. I offer short- and long-term psychological therapy both online and in person. Often, people come to see me when they are experiencing some kind of difficulty or turning point in their life. This might be to do with having intense emotions, unusual thoughts, challenges forming or maintaining relationships, or unhelpful patterns of behaviour. By working with me, you will have the time and space to focus on whatever is important to you, in a non-judgemental and supportive environment.
01304 796837
Verified
View

Office is near:
Canterbury CT1
Offers online therapy
Hello, I'm Abie. I am a clinical psychologist, experienced in working with young people and adults from a wide variety of backgrounds. I offer short- and long-term psychological therapy both online and in person. Often, people come to see me when they are experiencing some kind of difficulty or turning point in their life. This might be to do with having intense emotions, unusual thoughts, challenges forming or maintaining relationships, or unhelpful patterns of behaviour. By working with me, you will have the time and space to focus on whatever is important to you, in a non-judgemental and supportive environment.
Photo of Zena Cooper, Counsellor
Zena Cooper
Counsellor, MNCS Accred Verified
Office is near:
Canterbury CT1
Offers online therapy
Many of us reach a chapter in our lives where we may feel stuck, unhappy, confused, unable to move forward or something we can't quite explain. Together we can work through these thoughts & feelings to find a way that works for you. I am interested in hearing your experiences & provide a safe & open environment for you to feel able to share. I am not able to give advice but I can share the journey with you & together we can try to make sense of your thoughts, feelings, memories & relationships.
01303 765378
Verified
View

Office is near:
Canterbury CT1
Offers online therapy
Many of us reach a chapter in our lives where we may feel stuck, unhappy, confused, unable to move forward or something we can't quite explain. Together we can work through these thoughts & feelings to find a way that works for you. I am interested in hearing your experiences & provide a safe & open environment for you to feel able to share. I am not able to give advice but I can share the journey with you & together we can try to make sense of your thoughts, feelings, memories & relationships.
Photo of Victoria Hocking, Counsellor
Victoria Hocking
Counsellor, MBACP Verified
Office is near:
Canterbury CT1
Feeling overwhelmed, anxious, down? Are you having issues in your relationships, or perhaps you're wondering how on earth it got to this? These thoughts and feelings can be isolating and, when allowed to, can take over, but by taking these initial steps you’ve already accepted that this is not who or where you want to be; this is not your forever. By seeking professional help you are showing strength of character and a desire to feel happier. Counselling can help you achieve this as it provides a safe place in which you can explore your personal thoughts and feelings in a confidential and supportive environment.
07479 273039
Verified
View

Office is near:
Canterbury CT1
Feeling overwhelmed, anxious, down? Are you having issues in your relationships, or perhaps you're wondering how on earth it got to this? These thoughts and feelings can be isolating and, when allowed to, can take over, but by taking these initial steps you’ve already accepted that this is not who or where you want to be; this is not your forever. By seeking professional help you are showing strength of character and a desire to feel happier. Counselling can help you achieve this as it provides a safe place in which you can explore your personal thoughts and feelings in a confidential and supportive environment.
Photo of Claire Hershman, Psychotherapist
Claire Hershman
Psychotherapist, MBACP Snr. Accred Verified
Office is near:
Canterbury CT1
Offers online therapy
As an experienced counsellor, I provide help to individuals and couples who feel held back from leading healthy, fulfilling lives, and may feel unable to enjoy their relationship, either personally, or in their work. I see therapy as collaborative. Together, drawing on my years of experience and training, we can work to to help you make changes that enhance, or rebuild your life.whether its is relationship difficulties, or challenges you are experiencing in your work and creativity ..
01303 760780
Verified
View

Office is near:
Canterbury CT1
Offers online therapy
As an experienced counsellor, I provide help to individuals and couples who feel held back from leading healthy, fulfilling lives, and may feel unable to enjoy their relationship, either personally, or in their work. I see therapy as collaborative. Together, drawing on my years of experience and training, we can work to to help you make changes that enhance, or rebuild your life.whether its is relationship difficulties, or challenges you are experiencing in your work and creativity ..
Catherine Beach
Counsellor, MBACP Verified
Office is near:
Canterbury CT1
Offers online therapy
Life doesn't get any easier does it? Juggling work, relationships and family can be stressful and confusing, leaving us feeling emotionally drained. Sometimes the harder we work to please others, the tougher we are on ourselves. This can make us feel less than good enough. Deeper feelings of anxiety, sadness and anger can be painful and scary, so we become very good at burying them until they build up and overwhelm us. If you are experiencing feelings that are hard to manage I can help you.
01795 504284
Verified
View

Office is near:
Canterbury CT1
Offers online therapy
Life doesn't get any easier does it? Juggling work, relationships and family can be stressful and confusing, leaving us feeling emotionally drained. Sometimes the harder we work to please others, the tougher we are on ourselves. This can make us feel less than good enough. Deeper feelings of anxiety, sadness and anger can be painful and scary, so we become very good at burying them until they build up and overwhelm us. If you are experiencing feelings that are hard to manage I can help you.
Photo of Elaine Louise Brown, Counsellor
Elaine Louise Brown
Counsellor, DCounsPsych, MBACP Verified
Office is near:
Canterbury CT4
Offers online therapy
I am very aware that walking through a Counsellor's door and coming to counselling is a very brave decision to make. It is a journey that can be a difficult and reflective one but hopefully also an exciting and rewarding one. I will support you in your journey with kindness, integrity, and understanding and always ensure you feel supported and safe.
01304 808379
Verified
View

Office is near:
Canterbury CT4
Offers online therapy
I am very aware that walking through a Counsellor's door and coming to counselling is a very brave decision to make. It is a journey that can be a difficult and reflective one but hopefully also an exciting and rewarding one. I will support you in your journey with kindness, integrity, and understanding and always ensure you feel supported and safe.
Photo of Dr Gabriela Jones, Counsellor
Dr Gabriela Jones
Counsellor, PhD, HCPC-Couns. Psych. Verified
Office is near:
Canterbury CT1
Offers online therapy
I am a counselling psychologist with experience in many settings. I have worked with thousands of patients with a significant variety of psychological presentations. To read more about what I do visit my website: https://www.beyondcounsellingpsychology.com.If you wish to talk about how I may be able to help book a free brief discussion- see my book online page. Because of my busy schedule it is unlikely that I will be able to answer my phone so please communicate with me via e-mails, messaging/texts or directly book online.
Verified
View

Office is near:
Canterbury CT1
Offers online therapy
I am a counselling psychologist with experience in many settings. I have worked with thousands of patients with a significant variety of psychological presentations. To read more about what I do visit my website: https://www.beyondcounsellingpsychology.com.If you wish to talk about how I may be able to help book a free brief discussion- see my book online page. Because of my busy schedule it is unlikely that I will be able to answer my phone so please communicate with me via e-mails, messaging/texts or directly book online.
Victoria Richards
Counsellor, MBACP Verified
Office is near:
Canterbury CT2
Offers online therapy
Do you ever feel that life has become too overwhelming or that everyday tasks are a struggle? Is something from your past unresolved and affecting your life today? I believe we are all experts in our own lives and my role is to facilitate the exploration of those feelings with you together. I will support you in working towards any realistic goals that you would like to achieve. I understand that you may not know what support you need, what changes you want to happen or why you are feeling the way you do, but I am experienced to help you answer some of these questions so your life can begin to feel the way you would like it to.
020 3893 2883
Verified
View

Office is near:
Canterbury CT2
Offers online therapy
Do you ever feel that life has become too overwhelming or that everyday tasks are a struggle? Is something from your past unresolved and affecting your life today? I believe we are all experts in our own lives and my role is to facilitate the exploration of those feelings with you together. I will support you in working towards any realistic goals that you would like to achieve. I understand that you may not know what support you need, what changes you want to happen or why you are feeling the way you do, but I am experienced to help you answer some of these questions so your life can begin to feel the way you would like it to.

See more therapy options for Canterbury

Depression Counsellors
Depressive disorders are characterized by persistent feelings of sadness and worthlessness and a lack of desire to engage in formerly pleasurable activities. Depression is not a passing blue mood, which almost everyone experiences from time to time, but a complex mind/body illness that interferes with everyday functioning. It not only darkens one's outlook, it is commonly marked by sleep problems and changes in energy levels and appetite. It alters the structure and function of nerve cells so that it disrupts the way the brain processes information and interprets experience.

Despite feelings of hopelessness and worthlessness, depression is a treatable condition. It can be treated with psychotherapy by depression counsellors in Canterbury. As with many illnesses, the earlier treatment begins, the more effective it can be and the greater the likelihood that recurrence can be prevented.

Psychotherapy addresses the thinking patterns that precipitate depression, and studies show that it prevents recurrence. Drug therapy is often helpful in relieving symptoms, such as severe anxiety, so that people can engage in meaningful psychotherapy.