Location
Offers online therapy
I welcome the return of face to face work but continue to offer phone and video counselling if that is more comfortable for you.
About
When life gets tough, where do you go? Who can you talk to? Family and friends can be helpful, but maybe they’re just too close. Or they don't really get what's going on for you. Maybe it's hard for you to talk about - you feel confused, annoyed, afraid or a bit ridiculous. Those internal critics can grind you down, I know how that can be. I am removed from the complexity of your life, whilst holding a real respect and warmth for the person you are, as well as a commitment to the person you want to be. I love what I do and I feel privileged to be trusted with the thoughts and feelings you may never have spoken aloud before.
I use my experience to get a sense of you, checking in to see if you hear what I hear. You’ll find a different picture emerges of a person doing the best they can to adapt to the situation they find themselves in. Smart, courageous, flexible, determined. Sound like you? Maybe not yet, but I have yet to meet someone who doesn’t exhibit those qualities.
Almost everyone says at some point how indulgent this feels when there are surely so many other people with far greater struggles. But what if you taking action to help yourself means you improve life not just for you, but for those around you? We all impact each other – you can choose whether you want your impact to be positive or negative.
Denise Spinney
“Now lockdown is easing I am offering some face to face sessions but I continue to offer Zoom video counseling as well as telephone sessions.”
Call or Email Denise Spinney for a free 15 minute consultation now - 01453 703534
Finances
- Cost per Session: £35 - £50
- Sliding Scale: Yes
Pay By:
American Express, Bank transfer, Cash, Mastercard, Visa
Accepted Insurance Plans
- Vitality
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Membership: British Association for Counselling & Psychotherapy / Registered Member
Additional Credentials
- Degree: Leicester University / Law / 1984
Location
Offers online therapy
Specialties
- Trauma and PTSD
- Anxiety
- Depression
Issues
- Bereavement
- Codependency
- Family Conflict
- Life Transitions
- Men's Issues
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sexual Addiction
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Emotionally Focused
- Family / Marital
- Integrative
- Interpersonal
- Person-Centred
- Relational
- Transactional Analysis
- Trauma Focused
Modality
- Individuals
Last Modified: 6 Jun 2022
01453 703534