Ashford
Photo of Denise Palmer, Psychotherapist, UKCP Trainee
Denise Palmer
Psychotherapist, UKCP Trainee
01892 337584
or
Photo of Denise Palmer, Psychotherapist, UKCP Trainee

Denise Palmer

Psychotherapist, UKCP Trainee

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Ashford TN23
01892 337584
Let's Connect 01892 337584
Photo of Denise Palmer, Psychotherapist, UKCP Trainee
Hello, I’m Denise Palmer. Many people come to therapy feeling stuck in cycles of anxiety, low confidence, or struggling to maintain changes they’ve worked hard to achieve — particularly around weight, food, or wellbeing. If you’re finding that old habits, stress, or self-doubt are creeping back in, you’re not alone. I help adults move away from feeling controlled by anxiety, emotional eating, or self-criticism, and towards feeling calmer, more confident, and better equipped to manage life’s pressures in a sustainable way.
I’m a Clinical Hypnotherapist with extensive psychotherapeutic training, working integratively with CBT, Gestalt, Transactional Analysis and Ericksonian techniques. I specialise in anxiety, self-esteem, emotional regulation, and supporting clients to maintain weight loss after injections or repeated dieting, using practical, evidence-based approaches tailore
My approach is collaborative, compassionate, and client-centred. Therapy with me focuses on understanding what’s driving unhelpful patterns and developing realistic strategies for lasting change. If you’re looking for supportive, practical therapy, I offer a free 15-minute introductory call to see if we’re a good fit.
Call or Denise Palmer now for a free 15 minute consultation - 01892 337584

My Practice at a Glance

Available both in-person and online

Ashford TN23

01892 337584
My website
I offer sessions in-person, or online via video. I'm available weekdays, evenings and have some weekend availability.
£60 Per Session  
Individual one-on-one therapy 
Let's Connect 01892 337584
Photo of Denise Palmer, Psychotherapist, UKCP Trainee

My Practice at a Glance

Available both in-person and online

Ashford TN23

01892 337584
My website
I offer sessions in-person, or online via video. I'm available weekdays, evenings and have some weekend availability.
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Paypal
"
I take PayPal, bank transfer and cash as payment. I also have concession rates for qualifying individuals. (i.e low income/students)
Photo of Denise Palmer, Psychotherapist, UKCP Trainee
Denise Palmer
Psychotherapist, UKCP Trainee
Call or for a free 15 minute consultation now - 01892 337584
"
I take PayPal, bank transfer and cash as payment. I also have concession rates for qualifying individuals. (i.e low income/students)
Photo of Denise Palmer, Psychotherapist, UKCP Trainee
Denise Palmer
Psychotherapist, UKCP Trainee
Call or for a free 15 minute consultation now - 01892 337584

Qualifications

  • Verified by Psychology Today Membership with UK Council for Psychotherapy Denise Palmer

    • Education and Years In Practice

  • National College of Hypnotherapy & Psychotherapy (, Advanced Diploma

    • Additional Credentials

  • Membership with National Counselling and Psychotherapy Society
"
I am a certified therapist with the National College of Hypnotherapy & Psychotherapy. I also hold memberships with CNHC, NCPS, NSTT and UKCP and have over 20 years experience of helping adults find their way to a happier life.
Photo of Denise Palmer, Psychotherapist, UKCP Trainee
Denise Palmer
Psychotherapist, UKCP Trainee
Call or for a free 15 minute consultation now - 01892 337584
"
I am a certified therapist with the National College of Hypnotherapy & Psychotherapy. I also hold memberships with CNHC, NCPS, NSTT and UKCP and have over 20 years experience of helping adults find their way to a happier life.
Photo of Denise Palmer, Psychotherapist, UKCP Trainee
Denise Palmer
Psychotherapist, UKCP Trainee
Call or for a free 15 minute consultation now - 01892 337584

Specialties and Expertise

Expertise

  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Life Transitions
  • Men's Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
I work with clients experiencing anxiety, low self-esteem, and life transitions, including those finding it hard to maintain weight loss after injections or dieting. We explore the emotional and behavioural patterns involved and create a personalised, client-centred plan. Many clients notice improved clarity and confidence early on, with progress continuing over time.
Photo of Denise Palmer, Psychotherapist, UKCP Trainee
Denise Palmer
Psychotherapist, UKCP Trainee
Call or for a free 15 minute consultation now - 01892 337584
"
I work with clients experiencing anxiety, low self-esteem, and life transitions, including those finding it hard to maintain weight loss after injections or dieting. We explore the emotional and behavioural patterns involved and create a personalised, client-centred plan. Many clients notice improved clarity and confidence early on, with progress continuing over time.
Photo of Denise Palmer, Psychotherapist, UKCP Trainee
Denise Palmer
Psychotherapist, UKCP Trainee
Call or for a free 15 minute consultation now - 01892 337584

Endorsement

Barry Hodges-White
Barry Hodges-White
Psychotherapist, MSc, UKCP Trainee
Denise is an empathic and warm therapist with a well-considered evidence-based approach. She puts her clients at the centre of everything she does and gets to the root of issues quickly and compassionately, leaving a positive impact on her clients.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Family Systems
  • Gestalt
  • Humanistic
  • Hypnotherapy
  • Integrative
  • Internal Family Systems (IFS)
  • Person-Centred
  • Rational Emotive Behaviour (REBT)
  • Solution Focused Brief (SFBT)
  • Transactional Analysis
"
I use a flexible and supportive approach to therapy, drawing from a variety of proven techniques to suit your unique needs. Whether you're looking for strategies to manage challenges, gain new insights, or simply feel more balanced, we'll work together to find the approach that fits you best. My goal is to create a safe, collaborative space where meaningful change can happen.
Photo of Denise Palmer, Psychotherapist, UKCP Trainee
Denise Palmer
Psychotherapist, UKCP Trainee
Call or for a free 15 minute consultation now - 01892 337584
"
I use a flexible and supportive approach to therapy, drawing from a variety of proven techniques to suit your unique needs. Whether you're looking for strategies to manage challenges, gain new insights, or simply feel more balanced, we'll work together to find the approach that fits you best. My goal is to create a safe, collaborative space where meaningful change can happen.
Photo of Denise Palmer, Psychotherapist, UKCP Trainee
Denise Palmer
Psychotherapist, UKCP Trainee
Call or for a free 15 minute consultation now - 01892 337584

Location

Primary Location

Ashford TN23

01892 337584

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
I offer sessions in-person, or online via video. I'm available weekdays, evenings and have some weekend availability.
Photo of Denise Palmer, Psychotherapist, UKCP Trainee
Denise Palmer
Psychotherapist, UKCP Trainee
Call for a free consultation now - 01892 337584
"
I offer sessions in-person, or online via video. I'm available weekdays, evenings and have some weekend availability.
Photo of Denise Palmer, Psychotherapist, UKCP Trainee
Denise Palmer
Psychotherapist, UKCP Trainee
Call for a free consultation now - 01892 337584