Stanmore
Photo of Alexandra-Denis Iordache - Denise Iordache HDip CBH - JoySpace Therapy, MA
Denise Iordache HDip CBH - JoySpace Therapy
MA
Email Us
020 4572 5985 Call Us
020 4572 5985 Call Us
or
Email Us
Photo of Alexandra-Denis Iordache - Denise Iordache HDip CBH - JoySpace Therapy, MA

Denise Iordache HDip CBH - JoySpace Therapy

MA

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Us
Let's Connect 020 4572 5985
Photo of Alexandra-Denis Iordache - Denise Iordache HDip CBH - JoySpace Therapy, MA
Available both in-person and online
15-19 Church Road Stanmore HA7
Website
Hi, I'm Denise and I work with many people who look like they’re coping. They’re capable, often the person everyone else leans on. But, internally, they’re exhausted and they can’t quite explain it to themselves. They're tired, running on empty, battling insomnia, feeling overwhelmed, anxious or stressed. I specialise in helping millennials worry less and sleep better, so that they have enough energy to perform and live at their best, without guilt or overwhelm. Working together, they start to feel more energised, confident, motivated, and in control. They wake up rested and refreshed so that they can enjoy life more fully.
I bring 18+ years of corporate work experience into my private therapy practice, helping millennials overcome sleep issues, insomnia, panic attacks, anxiety, worry, and stress related concerns (overwhelm or burnout) so that they can live the life they want and enjoy. My sessions are a mix of hypnotherapy, CBT-i, mindfulness, and ACT, tailored to you.
Are you struggling to get a good night’s sleep? Stress, worry and/or anxiety dominate your daily life, pushing the breaks on your productivity and well-being? If yes, know that I’m here to help guide you on your journey towards better sleep, resilience, and improved overall mental health. Reach out today and see if we're a good fit to work together!
Call or Denise Iordache HDip CBH - JoySpace Therapy now for a free 15 minute consultation - 020 4572 5985

Practice at a Glance

Available both in-person and online

Heal Wellness Stanmore

15-19 Church Road

Stanmore HA7 map

 020 4572 5985

Abbots Langley WD5

Website
I offer online therapy / coaching sessions as well as in person in Stanmore. I'm available on weekdays and evenings. Weekends upon request.
I specialize in Sleep or Insomnia, Stress and Anxiety 
£90 Per Session  
Individual one-on-one therapy 
Let's Connect 020 4572 5985
Photo of Alexandra-Denis Iordache - Denise Iordache HDip CBH - JoySpace Therapy, MA

Practice at a Glance

Available both in-person and online

Heal Wellness Stanmore

15-19 Church Road

Stanmore HA7 map

 020 4572 5985

Abbots Langley WD5

Website
I offer online therapy / coaching sessions as well as in person in Stanmore. I'm available on weekdays and evenings. Weekends upon request.
I specialize in Sleep or Insomnia, Stress and Anxiety 
£90 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £90

Payment Methods

American Express, Bank transfer, Mastercard, Visa
"
Payment for sessions can be done via Bank Transfer or online via credit/debit card. £300 per 3 session block booking (first session is 1h 30min, all other sessions are 60min). Please reach out with any questions, I am happy to give more information.
Photo of Alexandra-Denis Iordache - Denise Iordache HDip CBH - JoySpace Therapy, MA
Denise Iordache HDip CBH - JoySpace Therapy
MA
Call or for a free 15 minute consultation now - 020 4572 5985
"
Payment for sessions can be done via Bank Transfer or online via credit/debit card. £300 per 3 session block booking (first session is 1h 30min, all other sessions are 60min). Please reach out with any questions, I am happy to give more information.
Photo of Alexandra-Denis Iordache - Denise Iordache HDip CBH - JoySpace Therapy, MA
Denise Iordache HDip CBH - JoySpace Therapy
MA
Call or for a free 15 minute consultation now - 020 4572 5985

Qualifications

  • Verified by Psychology Today Membership with ACCPH Denise Iordache

    • Education and Years In Practice

  • In Practice for 5 years
  • Cognitive Behavioural Hypnotherapy, Diploma, Graduated 2021

    • Additional Credentials

  • Certificate from Cache Level 2 Certificate in Counselling Skills / 2021
  • Diploma from The UK College of Hypnosis and Hypnotherapy Cognitive Behavioural Hypnotherapy / 2024
"
I help professionals build realistic and healthy habits to improve sleep, insomnia, reduce anxiety, and increase self-confidence and self-esteem. I have over 5 years of experience as an UK qualified and accredited cognitive behavioural hypnotherapist, specialised in sleep and stress.
Photo of Alexandra-Denis Iordache - Denise Iordache HDip CBH - JoySpace Therapy, MA
Denise Iordache HDip CBH - JoySpace Therapy
MA
Call or for a free 15 minute consultation now - 020 4572 5985
"
I help professionals build realistic and healthy habits to improve sleep, insomnia, reduce anxiety, and increase self-confidence and self-esteem. I have over 5 years of experience as an UK qualified and accredited cognitive behavioural hypnotherapist, specialised in sleep and stress.
Photo of Alexandra-Denis Iordache - Denise Iordache HDip CBH - JoySpace Therapy, MA
Denise Iordache HDip CBH - JoySpace Therapy
MA
Call or for a free 15 minute consultation now - 020 4572 5985

Specialties and Expertise

Top Specialties

  • Sleep or Insomnia
  • Stress
  • Anxiety

Expertise

  • Behavioural Issues
  • Bereavement
  • Burnout, Work based stress
  • Coping Skills
  • Emotional Disturbance
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Perfectionism, Performance Issues
  • Self Esteem
  • Spirituality
  • Weight Loss
  • Women's Issues
"
I work with clients who may be struggling with sleep, insomnia, anxiety, people pleasing or perfectionism. My approach is grounded in evidence, compassionate curiosity and effectiveness. Together we focus on strategies and tools that fit your life, so that you can see tangible results. You should expect to gain practical tools and insights to navigate your journey with confidence and resilience.
Photo of Alexandra-Denis Iordache - Denise Iordache HDip CBH - JoySpace Therapy, MA
Denise Iordache HDip CBH - JoySpace Therapy
MA
Call or for a free 15 minute consultation now - 020 4572 5985
"
I work with clients who may be struggling with sleep, insomnia, anxiety, people pleasing or perfectionism. My approach is grounded in evidence, compassionate curiosity and effectiveness. Together we focus on strategies and tools that fit your life, so that you can see tangible results. You should expect to gain practical tools and insights to navigate your journey with confidence and resilience.
Photo of Alexandra-Denis Iordache - Denise Iordache HDip CBH - JoySpace Therapy, MA
Denise Iordache HDip CBH - JoySpace Therapy
MA
Call or for a free 15 minute consultation now - 020 4572 5985

Endorsement

Ioana Dulcu
Ioana Dulcu
Psychotherapist, GMBPsS
Denise is a true professional-skilled, compassionate, and dedicated to helping her clients achieve meaningful change.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Hypnotherapy
  • Integrative
  • Mindfulness-Based (MBCT)
  • Rational Emotive Behaviour (REBT)
"
Whether you're struggling with insomnia, sleep, anxiety, or stress, my goal is to equip you with tools and techniques you need to thrive. By combining hypnotherapy, mindfulness, and practical ACT and CBT strategies, our sessions are designed to foster growth, drive resilience, and overall well-being. In our therapy sessions, we go deep into identifying and cultivating helpful behaviours.
Photo of Alexandra-Denis Iordache - Denise Iordache HDip CBH - JoySpace Therapy, MA
Denise Iordache HDip CBH - JoySpace Therapy
MA
Call or for a free 15 minute consultation now - 020 4572 5985
"
Whether you're struggling with insomnia, sleep, anxiety, or stress, my goal is to equip you with tools and techniques you need to thrive. By combining hypnotherapy, mindfulness, and practical ACT and CBT strategies, our sessions are designed to foster growth, drive resilience, and overall well-being. In our therapy sessions, we go deep into identifying and cultivating helpful behaviours.
Photo of Alexandra-Denis Iordache - Denise Iordache HDip CBH - JoySpace Therapy, MA
Denise Iordache HDip CBH - JoySpace Therapy
MA
Call or for a free 15 minute consultation now - 020 4572 5985

Location

Primary Location

Heal Wellness Stanmore

15-19 Church Road

Stanmore HA7

020 4572 5985

Email Us

Website

Additional Location

Abbots Langley WD5

020 4572 5985

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
I offer online therapy / coaching sessions as well as in person in Stanmore. I'm available on weekdays and evenings. Weekends upon request.
Photo of Alexandra-Denis Iordache - Denise Iordache HDip CBH - JoySpace Therapy, MA
Denise Iordache HDip CBH - JoySpace Therapy
MA
Call for a free consultation now - 020 4572 5985
"
I offer online therapy / coaching sessions as well as in person in Stanmore. I'm available on weekdays and evenings. Weekends upon request.
Photo of Alexandra-Denis Iordache - Denise Iordache HDip CBH - JoySpace Therapy, MA
Denise Iordache HDip CBH - JoySpace Therapy
MA
Call for a free consultation now - 020 4572 5985