
Denise Caines Counselling
Psychotherapist, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Croydon CR0
Let's Connect 020 4538 2475

I am an experienced counselling psychotherapist in psychodynamic psychotherapy and Cognitive Behaviour Therapy (CBT). I work with young adults (16+), adults and couples. I offer a confidential and non-judgemental environment, encouraging a safe space to enable you to explore and share difficult thoughts and memories. This maybe the first time these memories are shared with someone that shows empathy and understanding to the feelings attached to these. I specialise in Anxiety, Trauma, Bereavement, Depression and Couples Therapy.
Psychodynamic is a form of counselling that enables you to understand the way you relate to others, to the world, and to yourself, so thereby learning a way to develop a more satisfying and sustainable way of living. CBT focuses on challenging and altering unhelpful cognitive distortions and behaviours, thereby improving emotional balance.
Central to my working is that the relationship is the key between myself and the client, in fostering a collaborative and trusting relationship, together we can embark on a journey of exploration, understanding and acceptance. During the pandemic I undertook the BACP training to enable me to work safely to supports clients whilst working online.
Call or Email Denise Caines Counselling now for a free 15 minute consultation - 020 4538 2475
Let's Connect 020 4538 2475

Finances
Fees
- Individual Sessions £65
- Couple Sessions £80
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email

Denise Caines Counselling
Psychotherapist, MBACP Accred
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy denise Caines
- In Practice for 13 Years
- I completed my training at Birkbeck university Lon, BSc(Hons) in psychodynamic Psychotherapy and Cognitive B, Graduated 2015
Psychotherapist: denise Caines
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Cancer
- Chronic Illness
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Drug Abuse
- Gambling
- Impulse Control Disorders
- Infertility
- Infidelity
- Internet Addiction
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
- working with couples
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Psychodynamic
Location
Nearby Areas
Counties
Neighbourhoods
Districts
Call for a free consultation now - 020 4538 2475

Denise Caines Counselling
Psychotherapist, MBACP Accred